NorWest News 08-06-15

24
St Patrick’s pupils go back in time – p8 Look who started school –p2 Helping girls reach sporting goals – p4, p5 FUTURE CAPTAINS: Tacx captain Anna Thompson, Burnside High School student Isabelle Chensem, Natasha Waddell and Magic captain Leana De Bruin before the ANZ Championship match between the two teams on May 31. Story, p10 PHOTO: JOHN DAVIDSON/ PHOTOSPORT Aspiring netballer meets favourites BY GABRIELLE STUART A big pay rise for community board members will allow more decision making within the com- munity. Salaries will rise this year from $19,460 to $25,610 for community board members, and from $29,200 to $38,532 for chairmen and chair- women. But they will be asked to take on more work and make more decisions about roads, parks and funding in their areas. Shirley-Papanui Community Board chairman Mike Davidson said the rise would make a difference. Most community board mem- bers need to work a part-time or full-time job to pay the bills. But many have been working more than 40 hours a week on the boards, because of the extra deci- sion making responsibilities they have had since the earthquakes. “It is a good step toward rec- ognising the work community boards do as we take on a lot more responsibility and a lot more work,” Mr Davidson said. e pay rates are set by the Remuneration Authority, which controls pay for elected officials. But this year Mayor Lianne Dal- ziel asked the authority to skip pay rises for the city council, and give them to community boards. She wanted to put more decision making in the hands of the com- munity boards this year, in order to create a “better community governance model.” Most decisions made by com- munity boards at the moment need to be put to the city council for ap- proval, which means they take a lot more time. • Turn to page 2 Big pay rises for board members HELPING US, HELPS THE COMMUNITY Drop off or buy 2 family stores in your community 30 Main North Rd, Ph 352 4581 520 Cranford St, Ph 352 0515 77 Stevens Street, Phillipstown, CHCH P. 03 374 4149 OPEN DAILY from 11am www.alvarados.co.nz Follow us on Facebook facebook.com/alvaradosmexicancantina Follow us on Twitter @alvaradoschch TRADITIONAL MEXICAN FOOD... MADE BY MEXICANS… Ph 377 0770, 330 Cashel St, Christchurch Restore your oiled CEDAR BLINDS with our re-oiling service. Rejuvenate your lacquered CEDAR BLINDS High-tech Cleaning We clean and repair all types of blinds – Venetians, Cedar, Verticals, Roller, Hollands, Romans and Pleated – with environmentally friendly cleaning products. Temperature Controlled Drying Re-oiling & Rejuvenating Fabric Blinds - such as Austrian and Roman Same Day Pick Up & Drop Off We offer a same-day, pick up and drop off service for most types of blinds. Bookings are required. Convenient Location Drop blinds into us by 9am, at 330 Cashel Street (near the Fitzgerald end), and collect them at the end of the day. New Blind Sales Priced from $30 WE ARE OPEN Mon - Fri 8.00am to 5.00pm Roller Blinds cleaned from as little as $20 per blind www.blindcare.co.nz SCAN QR code for Info > BLINDS...Cleaned, Repaired & Restored... Harewood, Burnside, Bishopdale, Bryndwr, Fendalton, Merivale, St Albans, Mairehau, Papanui, Casebrook, Redwood, Regents Park, Styx Mill, Northwood, Belfast, Kaiapoi MONDAY JUNE 8 2015 Award winning publication 2014 379 7100 Proudly locally owned and published by Star Media FREE

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NorWest News 08-06-15

Transcript of NorWest News 08-06-15

Page 1: NorWest News 08-06-15

St Patrick’s pupils go back in time – p8

Look who started school –p2

Helping girls reach sporting goals – p4, p5

FUTURE CAPTAINS: Tactix captain Anna Thompson, Burnside High School student Isabelle Chensem, Natasha Waddell and Magic captain Leana De Bruin before the ANZ Championship match between the two teams on May 31. • Story, p10PHOTO: JOHN DAVIDSON/PHOTOSPORT

Aspiring netballer

meets favourites

BY GABRIELLE STUART

A big pay rise for community board members will allow more decision making within the com-munity.

Salaries will rise this year from $19,460 to $25,610 for community board members, and from $29,200 to $38,532 for chairmen and chair-women.

But they will be asked to take

on more work and make more decisions about roads, parks and funding in their areas.

Shirley-Papanui Community Board chairman Mike Davidson said the rise would make a difference.

Most community board mem-bers need to work a part-time or full-time job to pay the bills.

But many have been working more than 40 hours a week on the boards, because of the extra deci-

sion making responsibilities they have had since the earthquakes.

“It is a good step toward rec-ognising the work community boards do as we take on a lot more responsibility and a lot more work,” Mr Davidson said.

The pay rates are set by the Remuneration Authority, which controls pay for elected officials.

But this year Mayor Lianne Dal-ziel asked the authority to skip pay

rises for the city council, and give them to community boards.

She wanted to put more decision making in the hands of the com-munity boards this year, in order to create a “better community governance model.”

Most decisions made by com-munity boards at the moment need to be put to the city council for ap-proval, which means they take a lot more time. • Turn to page 2

Big pay rises for board members

Helping us, Helps tHe

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Page 2: NorWest News 08-06-15

▌▌NEW ENTRANT

Willow-Rose Lawton recently started at Papanui Primary School.

■ If your child has recently started school, email photos to [email protected]

• From page 1Mr Davidson said the change could also mean a

greater variety of people can serve on community boards.

“As it stands you can only get certain people put-ting their names forward. People who work part time or have flexible hours, or are retired, or house-wives or house husbands. So the question is are we getting the best people for the role? And if they have a lot of other commitments, do they have the time to be effective?”

He said the job would never be a lucrative one, and the main reward was the personal satisfaction of working in the community.

But it needed to be enough to put bread on the table, he said.

Fendalton-Waimairi Community Board chair-woman Val Carter said it would make a big differ-ence for some of the members.

Ms Dalziel and city councillors asked the author-ity not to give them any rise this year, but it did.

Ms Dalziel will be given an extra $4950 a year, Deputy Mayor Vicki Buck will get $4626, and the city councillors $3900.

But some have pledged to donate their pay rises to different causes.

Mrs Carter said she was not aware of any commu-nity board members doing the same thing.

That would be up to individuals, and was not something the board had discussed, she said.

Big pay rises for board members

▌▌ IN BRIEF$1.6m cycleway work Work on a $1.6 million section of a cycleway between Canterbury University and Hagley Park began on Wednesday. Matai St East has been cut down to one lane while it goes ahead, and there may be disruption on Deans Ave where new crossing lights will be installed. The work is scheduled to take three months.

Funding decisions delayedCommunity funding decisions in the Fendalton-Wai-mairi ward have been delayed about a month, because of changes to the community board funds. Commu-nity projects, events and awards are currently funded both through the Strengthening Communities Fund and the Discretionary Response Fund. But they’re all expected to come out of the Discretionary Response Fund next year. That will be confirmed in the city council Long Term Plan later this month.

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EARLY PUPPY SOCIALISATION

&McMaster HeapVeterinary practice

Steve and I have just been to the Pan Pacific Vet conference in Brisbane. We enjoyed a week of new ideas and techniques, connecting with old friends, and looking at lots of new equipment. We already have new equipment lined up for the Practice that will enable us to do a better job in dentistry and anaesthesia.Most of the lectures we attended were on dentistry, animal behavior, radiography and small animal medicine. I’d like to discuss the importance of early socialisation of your new pup and the ways in which we, at McMaster & Heap, can provide advice, encouragement and support in this area.The socialisation period in puppies begins at age 3 weeks and continues to age 12-14 weeks, depending on the breed. During this time, a puppy’s brain is developing social capabilities and associations. Puppies who do not experience appropriate socialisation during this period often suffer behaviour problems throughout life. Early socialisation allows for healthy social development, preventing avoidance behaviours and acts of aggression based on fear of other dogs, people or new environments. Appropriate socialisation involves exposing your pup to a variety of different people, places, environments and situations without causing him to become afraid. Examples include people of all ages, sizes, and colors, men with beards, people wearing uniforms, headgear or glasses, people in wheelchairs or walkers, and people riding bikes, skateboards, or rollerblades. Owners should carry treats with them at all times so that new people the puppy meets can provide a positive interaction.

Teaching a puppy to sit for all interactions with new people will also encourage him to greet people in a polite manner. Exposure to inanimate stimuli, such as vacuum cleaners, cameras, balloons, crates, and veterinary offices is also important. The use of food treats to create a positive association with objects, as well as people is essential. At McMaster and Heap we value and respect your new babies and we want their experience at OUR Practice to be awesome. They generally first visit us between 8-10 weeks of age for their vaccinations. This age bracket is their first fear period. This sets them up to have strong fear learning capabilities and one negative experience can be detrimental for life. We aim to be gentle and quiet around them initially, giving them time to smell and trust us. We offer treats during the physical exam and

vaccinations so the pup is distracted and doesn’t develop fear associated with taking a temperature or being stuck with a needle. We don’t muck around as pups have shorter attention spans. Our practice mascot LOLA, my devoted, gentle Black Lab is always cruising around and I make sure these pups get introduced to her in the consult. She allows them to sniff, leap and run around her in a non threatening, safe, fun way

so they are learning social interactions with a placid, kind mature dog. These interactions with safe older dogs are important although they need to be healthy and fully vaccinated. It is appropriate for the adult dog to give an occasional reprimand in the form of a bark or air snap when the puppy is biting or playing too roughly. Any aggression beyond that, however, is not appropriate. Problem behaviours seen early on that will require the help of a professional in this area are: avoidance of other people and animals, lunging at people, alarm barking, excessive mouthing and biting during handling.Another very important aspect of early socialisation is attending a well controlled, fun, informative PUPPY PLAYSCHOOL. We are very fortunate to have Carol, a registered vet nurse, with years of experience handling and enjoying dogs, running our playschool evenings. It is here, in our large reception

area, once a week for 3 sessions, that your pup will learn in a safe and controlled manner how to interact with other pups and new people. They will also learning basic training and they will start to understand what you want from them. They will get an appreciation that a vet clinic is

not scary or threatening – actually its loads of fun and you get loads of treats. You also learn a lot about the general needs and health of you pet including nutrition, desexing, vaccinations, insurance, advise on the best toys and treats, further training and we can help if behavioural issues develop along the way.Give McMaster & Heap a call to find out more about our successful

Puppy Playschool classes. We all believe they are an essential part of developing a well rounded, calm, socialised, happy, healthy little pup as well as being fun and informative and inexpensive. Children are also welcome… as long as well behaved!Dr Michele McMaster

McMaster & Heap

Indie at the clinic playschool class

Ruby and Lola having fun playing

Lola and Isaac - the best of mates

Lola at 10 weeks of age

Helping us, Helps tHe

communityDrop off or buy

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Page 3: NorWest News 08-06-15

BY KYLE KNOWLES

The New Brighton Pier has been dogged by people break-ing the fishing rules again.

Public frustration flared up on social media over Queen’s Birthday Weekend at people ig-noring the rules, and photos of them were posted on Facebook.

They were spotted fishing in the no go zone, overhead cast-ing and using more than one rod at a time, all of which is against the city council’s rules.

Papanui resident Elaine Col-lins has been put off going to the pier by fishers.

Mrs Collins said she used to enjoy going to the pier to watch the fishers pulling up their catch but with so many stand-ing in the no fishing zone it was a horrible experience.

“I actually like to see them, I just like to watch people fish. They are usually pretty good but I want it stopped, or another area for them to move to. We like to be at the front of the pier”.

She said she could not get to the front of the pier on this occasion and when she asked them to move out of the no fishing zone a man threw a fish at her and her husband.

New Brighton community leaders are now saying enough is enough and a permanent solution needs to be found to the flouting of the rules.

New Brighton Business and

Landowners Association man-ager Paul Zaanen said this has gone on for too long and it was time to knock it on the head.

“Everyone has the same gripe, it can’t be that hard to put a so-lution in place. It has been going on for years. Frustrated people want to put solutions in place but it has gone in a roundabout between city council and com-munity board”.

The issue was raised at last week’s Burwood-Pegasus Community Board meeting

with members asking for city council staff to attend the next meeting to discuss what can be done.

Board member Tim Sintes said they had installed signs and barriers but it has not worked and it was time to find a better solution.

“Obviously there are a few people making it a bit difficult with flouting of the rules and four or five people with three or four rods each. It’s not good enough.”

Fishers breaking the rules has been an issue at the pier for years.

The city council polices the rules on the pier and the Ministry for Primary Industries enforces what the fishers catch.

City council unit manager parks, Andrew Rutledge said a ranger is stationed there over

the summer months to moni-tor the behaviour on the pier but does not during the colder months.

He said the city council would respond to an increase in complaints but there is no need to currently with few complaints being received. A MPI spokesman said they did not respond to any complaints last weekend.

“There were no warnings given out last weekend. MPI have issued infringement no-tices (instant fines) at the pier in the past. All of these have been for people taking more than the daily recreational limit for paddle crabs (which is 50).”

This comes after visitor numbers on the pier dropped 36 per cent in March 2015 from March 2014.

CROWDED: The fishers at the end of the New Brighton Pier during Queen’s Birthday Weekend.

Pier problems resurface

Have your sayWhat is the solution to the breaking of fishing rules on the New Brighton Pier? Email your thoughts in 200 words or less to [email protected].

Monday June 8 2015NOR’WEST NEWS 3

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Page 4: NorWest News 08-06-15

Forward Foundation: Letting girls

So why did you start the Forward Foundation?

Actually, the idea started be-cause someone told me I couldn’t do it. Anyone who knows me knows I don’t like to be told no! I played rugby all through high school, and the boys always got the better fields and better coaches. But it wasn’t until I was removed from playing and started looking in, that you realise how difficult it is and how unmotivated it is for the girls to be treated like that. So I thought maybe there’s a gap I can fill.

And it’s not just rugby anymore, is it?

No, we realised through our success that we could appeal to all minority sports, rugby wasn’t the only one that needed this kind of thing. We’ve now got 20 ambas-sadors, and they play all kinds of sport. One girl does artistic roller skating, and one does waka ama boat racing, so some are pretty different, but it’s their dream. When the girls apply to become ambassadors we asked them to say what they hoped to achieve for the sport, and it was this girl’s dream

to make waka ama an Olympic sport. They’re very ambitious girls.

A lot of people have great plans and ideas, but many just never happen. What gave you the drive to actually do it?

I’ve heard everyone has a million-dollar idea in their life but most people never act on it. All my life I’ve always been a doer. I think putting something into ac-tion is the most incredible feeling. And I’m lucky because I’ve also been surrounded by so many great mentors and great friends who are also doing fantastic things in the community. And my family has always supported me.

So where are you at the moment?

It’s the first year of the ambas-sador programme, so we’re still just trialling things at the moment.

I view it as an entrepreneurial charity, so you have to operate like a start-up as you get it going, and adapt to different situations like a start-up. We started just in Canterbury, but as it has spread nationwide we’re still just trying to give girls op-portunities they would otherwise miss out on, just filling those gaps. The goal is to help girls get out and do things they wouldn’t otherwise be able to do, and ultimately I’d love to get some scholar-ships going too.

Is this something you do as a job?

No, I have a full-time job at a pet food company called K9 Natural, where I’m a product de-velopment officer. I know it seems

completely random, but everything I

have learnt here I’ve been able to

take over to the foundation, so I’m really lucky to have this job

and my growth here has been

exponential. I believe chari-

ties should be run like a business.

There’s a really fan-tastic talk on the TED

site, which I love. It’s about how, if charities operated like a business, how much more successful they would be and how much more they could contribute to the com-munity.

Pet food also came up in your postgraduate study, right?

Yes, that was the subject of my dissertation for my honours. That’s actually how I got the job here at K9. I had a fantastic supervisor who placed me here for two weeks in a research position. After my two weeks, K9 offered me a mar-keting job, so I ended up working full time and studying full time and running the foundation too. It was a pretty full plate, but very rewarding.

So did you learn anything interesting in your study of pet food?

I did. I was studying pet food purchasing, and there were two really big trends. One is when people treat their pets as part of the family, so you see things like people buying birthday presents for their pet and spending a bit more than they probably should on them. The second trend is hu-manisation, where you see things like human food trends pouring over into trends for pets. I think New Zealanders usually see their pet as a pet, but they do tend to see them as part of the family.

At 19, Maddy Surie started the Forward Foundation to help girls achieve their sporting goals. Three years later, Forward Foundation ambassadors are working to coach girls around the country. She spoke to Gabrielle Stuart about rugby knockouts, pet food trends and getting pizza in China

GOALS: Maddy Surie has always been passionate about sport, and started the Forward Foundation to help other girls achieve their ambitions too.

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Page 5: NorWest News 08-06-15

achieve ambitious goals in sportTell me about your trip to

China?Sure. That was through a course

run through Canterbury Univer-sity. We went over to Gongshang University, in Hangzhou, in what was sort of a university city there.

There were 14 universities in the city, and about a quarter of a million university students living there. So we were teaching there in return for our board.

I had one group I taught in particular which stood out to me. I was obviously speaking English to them, and encouraging them to talk. One girl asked what my fa-vourite food was, and I said pizza. I don’t even know why, because it’s not actually my favourite food, but it’s the first thing that popped into my head.

They said oh, we have a Pizza Hut here, so they took us to Pizza Hut for dinner. It was amazing be-cause they don’t have much money at all but they were paying New Zealand prices for pizza.

I begged them to let me pay, but they wouldn’t let me, even when one girl’s card declined.  To be honest it wasn’t much like the pizza from home, but it was such a good example of how strong their culture and values are.

When I left they made me this huge scrapbook, even though they barely knew me. It was a life-changing experience.

Do you think you could ever expand the foundation to other countries, like China?

It’s definitely a possibility, but

I think we need to set up a good base here first. I’ve learnt you’ve got to set up the foundation, be-fore you can build on it. You can’t try to expand too fast.

How much of a role has sport played in your own life?

It’s been huge. At school I was a sport nut, everything revolved around it. I was once playing rugby and someone pulled me backward, and I hit my head and I woke up on the sidelines.

I had been playing since I was about six, but when that happened my parents said no more rugby, you’re done, choose another sport. I refused to stop, and eventually they came around to the idea

nothing would stop me playing. My first question at the Christch-urch Girls’ High School open day was do you have a rugby team? Fortunately they did, or I wouldn’t have gone.

Do you still play?I actually don’t anymore. I got

very unwell at the start of the season with something called pul-monary embolism, which is where you get clots in your lungs.

My case was very severe. I still can’t forget the doctor’s face when he told me I was lucky to be alive. I got really into coaching then because I couldn’t play. I could play again now, but I actually find it really rewarding, coaching. They

keep me young.If you get any free time, what

do you like to do with it?Make time to catch up with

those friends who really have a positive impact on me. I love TED, and I went to the TEDxChristch-urch conference last year. It was one of those days that keeps you buzzing for weeks afterward.

I have a thing for being around people doing great things. I also love the Port Hills. I love every-thing about it. It’s just a 10 minute drive from where I live, but you feel like you’ve stepped out into an isolated heaven. I make an effort to go there a few times a week for a run around the hills or

a walk with friends.A lot of people say Christch-

urch is too conservative to be a base for new things, and eventu-ally you need to move to Auck-land or Wellington. Do you think that’s true?

Not at all. I can definitely see myself staying in Christchurch. I don’t agree at all with that, especially when we’ve seen so much going on here after the earthquakes. For example, the Epic Centre is completely based on innovation. I think Christchurch is the best place in the country right now to launch a start up or base new companies.

Where do you see yourself in the long term?

In 10 or so years I’ll definitely be running my own company. It’s something I’ve wanted to do since I was really young. And hopefully I’ll still be giving back to the com-munity through the foundation.

Where do you see the future of the foundation?

I definitely see it growing, and the long-term goal has always been to provide scholarships. I think I would like to one day be just an adviser and a trustee, and help other people who want to make a difference. It’s about get-ting the right people on the bus. I need to get the right people on board, and then the world is my oyster.

And the best way to get in touch?

Definitely through our website – www.forwardfoundation.co.nz

TEAMWORK: Maddy began coaching the Forward Foundation girls’ rugby team after she got sick and was unable to play herself.

Monday June 8 2015NOR’WEST NEWS 5

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Page 6: NorWest News 08-06-15

St Patrick’s School visited Ferrymead Heri-tage Park as part of ‘our past, our present, our future’ topic.

The heritage park educators prepared a fantastic day for the children, with the theme ‘stepping back in time’.

The children were divided into groups which were able to participate in the vari-ous tasks/activities.

They dressed up in clothing from a par-

ticular period, made old-fashioned biscuits in the bakery and churned butter, did housework the old-fashioned way, worked in the general store and rode the tram.

They were even lucky enough to attend school, with historic ink wells, blotting paper and slates.  

Some groups saw the old printing press, and were allowed to create their own em-bossed notebook.  

St Patrick’s pupils go back in time

DOING CHORES: Pupils hard at work washing clothes.

ATTENTIVE: Pupils in the general store listening closely to what they’re being taught.

HAVING A GO: Maggie McGoldrick and Brianna Hill doing arithmetic on their slates.

Monday June 8 2015 NOR’WEST NEWS6

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Page 7: NorWest News 08-06-15

The Kaiapoi Club, which has been provid-ing space free of charge on its Raven Quay car park, for the unit rented from the city council by Kandu Laundry, has requested to return the space to car parking.

The move comes following growing membership at the club and increased usage of the car park from the recently opened neighbouring Coffee Culture.

The city council had been renting the unit as a temporary premises to Kandu Laundry following the earthquakes.

Originally that arrangement was sched-uled to end in 2014, but due to a shortage of suitable space to re-locate the laundry at that time, the city council agreed to extend the arrangement while there was still agreement from the club to use the car park site.

Kaiapoi Club wants laundry space back

The Waimakariri Zone Committee will meet in Rangiora today for its monthly meeting to address local water manage-ment issues, including in Kaiapoi.

The zone committee will begin the meet-ing by giving members of the public the opportunity to contribute, before going on to receive a briefing from the Waimakariri District Council’s flood team on the flood event in June 2014, and the subsequent work that has been carried out in response.

Following this, the committee will con-sider two new local biodiversity projects for Immediate Steps funding to enhance an area of swamp land and undertake riparian plantings. The Immediate Steps programme supports projects that protect and restore freshwater biodiversity values in Canterbury.

There is still around $70,000 of funding to be allocated by the zone committee so if you have a project that could benefit from Immediate Steps funding visit www.ecan.govt.nz/biodiversity for further informa-tion and an application form.

Next, the committee will receive an update from Environment Canterbury’s monitor-ing and compliance team as well as updates from the committee’s working groups and the progress being made to address water management priorities in the zone.

The committee will finish the meeting with two workshops, with the first focus-ing on an introduction to the limit setting processes being planned for the zone and the science supporting this, and the second focusing on the committee’s community engagement.

In late April and May the Waimakariri Zone Committee held 10 community meetings around the district for people to find out more about local water management issues and provide their own feedback. The community meetings also introduced the sub-regional planning process (as part of the Canterbury Land and Water Regional Plan) that will begin for the Waimakariri district in 2016.

The Waimakariri Zone Committee, formed in September 2010, operates as a joint committee of ECan, and the Waimak-ariri District Council. It features five community members as well as two Rūnanga representatives and two from councils.

The zone includes the Ashley River catchment and shares the Waimak-ariri catchment below the gorge with the Selwyn-Waihora and Christchurch-West Melton zones. It includes Kaiapoi, Rangiora and Oxford.

Water management meeting includes new biodiversity projects

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Page 8: NorWest News 08-06-15

BY MARK THOMAS – FIRE RISK MANAGEMENT OFFICER

I’ve often talked about the metre/heater rule.

That’s a mantra that the Fire Service preach about not having anything combustible closer than a metre from a heater.

The reasoning behind this was perfectly illustrated last Friday at the Linwood end of Gloucester St when the occupant of a property returned home at lunch-time to find the flat full of smoke and a

towel, left drying over a heater, on fire.

Firstly the sheer luck in the tim-ing of going home prevented a fully involved house fire.

But leaving the towel where it was while out was an invitation to lose everything.

This is the time of year that we get called to this type of incident and it is so unnecessary.

Follow the metre/heater rule and it wont happen to you.

I’ve also gone on ad nauseam about cooking fires in the kitchen.

We were close to a real disaster in Innes Rd at Mairehau on Tues-

day evening when the occupant of a house tried to carry a burning pot of oil outside.

She dropped it. By some absolute fluke she didn’t

get burnt but the kitchen caught on fire and the St Albans crew in breathing apparatus put the fire out with hose reels.

The possibility here of serious injury was immense. Don’t touch a burning pot.

Put the lid, or an oven tray, or a bread board or a damp tea towel over it.

Then leave it there and call us. That might save some serious pain.

▌▌FLAME FILES

Remember metre/heater rule

WINNERS: Marian College’s Pasifika leaders Ceryse Scott, Simone Faitaua, year 12, and Samantha Faitua, year 13, who were recognised at the recent Pasifika regional awards. Ceryse and Simone both received emerging Pasifika leader awards, while Samantha was named top academic student for Marian and runner-up Pasifika female for supreme academic achievement in Canterbury secondary schools. The awards were based on Samantha’s NCEA level 2 results, in which she attained an excellence endorsement. Samantha plans to commence a double degree in law and history at the Canterbury University next year.

Knowing Your Rights

Mary came into the bureau because she was feeling lonely and isolated at home with her young son.

She had moved to Christ-church with her husband, who was a tradesman. He had found work as part of the Christchurch rebuild.

The excitement of moving to a new country, organising a place to live, buying a car had all been taken care of within the first few weeks of arriving.

Moving to New Zealand was a daunting process. However, after the newness of everything faded, Mary found herself at home alone for long periods of time while her husband was working. She started to experience feelings of home-sickness and isolation.

Developing new social supports and networks can seem daunting at first. We were able to discuss with Mary a range of different options that best fitted her needs and her interests.

Immigration New Zealand Newcomers Guide (www.newzealandnow.govt.nz/guides) explains some aspects of kiwi work culture.

There are a range of organiza-tions that are available to support

newcomers in a wide variety of areas:

• Christchurch Migrant Centre – www.migranthub.org.nz

• Small Business Enterprise Centre – www.csbec.org.nz

• New Kiwis – migrant job hunting website – www.newkiwis.co.nz

Currently, Citizens Advice Bureau is running a number of workshops for new migrants. Topics already covered included: Healthcare in New Zealand, Get-ting ready for work, consumer and finance to name a few. To register for future seminars email: [email protected]

To talk to one of our team about resources that are available to support you as a new migrant or to volunteer for Citizens Ad-vice Bureau phone 0800 367 222.

New migrant

Monday June 8 2015 NOR’WEST NEWS8

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Monday June 8 2015NOR’WEST NEWS 9

Page 10: NorWest News 08-06-15

Four budding entrepreneurial stu-dents have been selected to com-pete in the FedEx Express/Junior Achievement International Trade Challenge in Auckland next week-end.

Danielle Ackland from Rangi Ruru Girls’ School, Jimmy Philip from St Andrew’s College, Emma Murdoch from Villa Maria College and Israel Lochhead from Hagley College, will join 76 other students from across the country to compete for one of six places in the New Zea-land team, to compete at the Asia Pacific finals in Singapore in August.

The FedEx/JA ITC is a forum for aspiring business leaders to gather and develop their ideas and then take them to the international mar-ket.

The group of business-minded 16 to 19-year-olds has been selected to take part in the competition by the Young Enterprise Trust.

The students will be placed in teams and asked to come up with a market entry strategy challenge in which they only have 20 hours to de-velop and respond, which includes a business plan, a product prototype and a multimedia presentation.

The judging panel includes prom-inent businessman Stefan Lepionka (YET alumni and owner of Charlie’s juice company), entrepreneur Mark Eglinton, Marc Potter (NZ Harvard alumnus), Sunday Star Times busi-ness editor Jayne Atherton, and Dianella Ngakuru, FedEx country manager, New Zealand and Pacific Islands.

International trade challengefor students

GRASSROOTS SPORT

All eyes were on a young Burnside High School net-baller recently as she stood alongside some of New Zealand’s best.

Isabelle Chensem, got the chance to meet Tactix cap-tain Anna Thompson and Magic captain Leana De Bruin and high-five each player as they ran out on court at Horncastle Arena after winning the ANZ Fu-ture Captains competition.

She was joined by Ash-burton netballer Natasha Waddell, 13.

The match saw the Tactix beat the Magic in their first win of the season, 62-58.

Isabelle said getting to meet the players was an amazing experience.

“I got to high-five the Tactix players which was pretty cool. They’re my favourite team but I don’t have one favourite player so I got to high-five all of my favourites. I also got their signatures and got some pictures with the players after the game. It was amazing.”

The keen goal attack has been playing netball since she was seven and says she picked up some tips watch-ing the pros in action.

“I learned heaps from watching them. I saw that you can use other players in the circle to help feed in the ball when you’re going to shoot. The goal shoot really surprised me with all her moves. Hopefully I can try some of them.”

ANZ head of sponsor-ship Susan McGregor said many young netballers dream to compete in the elite trans-Tasman tourna-ment and being a Future Captain gives them a taste of what it is like.

“We’re giving 62 children from across the country the chance to be a Future Captain at each of the ANZ Championship matches this season. It’s a once in a lifetime experience to stand out on court with the pros and hopefully it inspires a few players to keep training hard, it could definitely be one of them one day soon.”

Meeting the pros valuable gain for young netballer

AIM HIGH: Girls’ High goal shoot Sammy Colvin puts up a shot.

Christchurch Girls’ High School J beat Cashmere High School J 45-7 in their junior division 2 grading game last Wednesday.

PHOTOS: GEOFF SLOAN

Monday June 8 2015 NOR’WEST NEWS10

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Page 11: NorWest News 08-06-15

GRASSROOTS SPORT

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Girls, Div 1 W D L PTSRangi Ruru 3 0 0 6CGHS 2 0 1 4Burnside 2 0 1 4

OUTLET: Goal shoot Nellie Evison looks for someone to pass to.

ON THE MOVE: Wing defence Grace Marshall fires off a pass.

TRANSITION: Goal keep Baylea McDonald sends the ball up court.

FOLLOW THROUGH: Wing attack Mila Inder watches her pass.

SURVEY: Centre Ella Tk looks for an outlet.

Monday June 8 2015NOR’WEST NEWS 11

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Page 12: NorWest News 08-06-15

Monday June 8 2015 NOR’WEST NEWS12

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Learning to swimoffers health bene� ts for life

Swimming is a popular and universal form of exercise that o� ers a wide range of health bene� ts, both physical and mental, and is an activity you can

enjoy throughout your life. As a low-impact exercise, swimming is an ideal workout because it requires you to move your whole body against the resistance of the water. It improves and maintains cardiovascular � tness, builds muscle strength, helps maintain a healthy weight and improves � exibility, coordination, balance and posture.

For those who would like to take up swimming for both health and enjoyment,

the Bromley-based McMillan’s Aquatic Centre (MACs) caters for everyone – from those who enjoy swimming regularly, even competitively, to those people who have never really mastered the skill and don’t feel con� dent in the water, but would like to learn.

� e centre, with its 20-metre, � ve-lane, heated indoor pool, has been owned and operated by Blair and Karen McMillan since 2009. Blair and his team of quali� ed tutors o� er lessons for both children and adults from Monday to Friday, during the school terms.

Children’s lessons are from 3pm to 6pm, and adults’ from 1pm to 3pm and 6pm to 8pm. � e adults’ lessons have proven to be so popular that the centre has added additional times, 7am to 9.30am on Tuesdays and � ursdays.

One of the key aspects of the centre, Karen says, is that they focus on building strong relationships with families.

“We take a holistic approach, and our sta� get to know the families that come here really well. Many of the sta� have been with the centre for quite some time so there’s a continuity of sta� for our clients. And they are all committed to the style of teaching we o� er.”

Lessons are $13.50. Bookings and payments are made at the start of each term, with 10 lessons, one per week, costing $135. Small classes mean that swimmers get a lot of personal attention, Karen says.

Lane hire is available for regular swimmers at $5.50 for 45 minutes. � e casual rate is $7. A 10 per cent discount is o� ered for family groups of three or more. � ere are never more than two swimmers booked per lane.

Providing a secure, private environment for swimmers, from beginners to pros, McMillan’s Aquatic Centre is located on the corner of Wickham and Francella streets (o� Dyers Road). � e carpark is o� Francella Street. Phone 332 4617.

Blair and his team of qualifi ed tutors off er lessons for

both children and adults from

Monday to Friday, during the

school terms.

Page 13: NorWest News 08-06-15

Monday June 8 2015NOR’WEST NEWS 13

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Southbase’s second birthday

Southbase Construction celebrated their second birthday in style at the Hadlee Pavilion recently. The company, which

built the pavilion, has also been responsible for two more of Christchurch’s leading projects of the rebuild, St Margaret’s College Winchester Precinct and 151 Cambridge Terrace. Party guests were entertained with fi ne catering as staff from all sectors of Southbase were recognised and thanked.

Daryl Maguire, Lucy PowellTom Quin, Anna Lindsay

Southbase’s second

Jarrod Ward, Liz Lees

Laura Wilson, William Birch

Fiona Weir, Sue Parkinson

Gilbert WealleansSocial Editor021 225 8226

To get your exclusive events and parties in See Be Seen, let us know now!Email: [email protected]

Share your photos. Go to facebook.com/seebeseenalso, view more images from this event.

Jessica and Sam SeatterBen Bridges, Adam Nash

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[EDITION DATE]NOR’WEST NEWS 1

Page 14: NorWest News 08-06-15

Monday June 8 2015 NOR’WEST NEWS14

Prices apply from Monday 8th June to Sunday 14th June 2015, or while stocks last. Trade not supplied. We reserve the right to limit quantities. All limits specifi ed apply per customer per day. All prepared meals are serving suggestions only. Props not included. Certain products may not be available in all stores. Proprietary brands not for resale.

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Page 15: NorWest News 08-06-15

FOOD

Brilliant brassica soupAs a lunch, or even a dinner option, you’ll be hard-pressed to find a recipe more nourishing. Soups are a wonderful way of increasing your vegetable con-sumption now that all those salad recipes are becoming less appeal-ing as the weather cools down.

Ingredients2 heads Broccoli, roughly

chopped, including stalks2 Tbsp Coconut oil1 Cauliflower, heads and stems roughly chopped2 stalks Celery, chopped finely1 Onion, chopped4 cups Vegetable stock1 handful Parsley, chopped1 handful Mint, chopped1 can Coconut milk

DirectionsIn a large saucepan melt coconut oil and cook onion and celery on

a low heat until soft and translu-cent. Add broccoli and cauliflower, including the stems. Bring to the boil with the vegetable stock then reduce heat and cook for a further 15 minutes. Add some sea salt, chopped herbs and stir in coconut milk. Blend in a food processor or blender until smooth and pour back into the saucepan for reheating if needed.

Miso soupThis rustic soup is just the thing to serve after a dose of winter exercise. Serves 4 Ingredients500ml Vegetable stock500ml Water1 Onion, peeled and cut into 8 large chunks2 Carrots, peeled and each cut into 6 chunks1 Parsnip, peeled and cut into thick discs1 Ham hock, 2 cups cooked, smoked, roughly shredded ham hock meat, or leftover slow-cooked meat of your choice, shredded4 Tbsp Miso paste, dark

1 Spring onion, thinly sliced

DirectionsPlace stock, water and vegetables in a large saucepan and bring to a gentle boil. Cover and simmer for 20 minutes. Add meat to saucepan and sim-mer for another 10 minutes, skim-ming any scum from the surface. Use a ladle to transfer about 1/2 cup of the broth to a bowl. Stir the miso into the broth until dis-solved, then return the mixture to the saucepan and stir to combine. Don’t allow soup to boil. Turn heat off, cover saucepan and leave for 2 minutes. Serve miso soup in bowls, and scatter some spring onion on top.

Leafy greens soup Serves 4

Ingredients2 bunches Leafy greens, we used cavolo nero and choy sum but greens such as spinach, kale or silverbeet would be good too1 Tbsp Olive oil2 stalks Celery, sliced3 Spring onions, chopped2 cloves Garlic, crushed3 cups Chicken stock1 bunch Coriander, choose a

large bunch1 handful Parsley1 Lime, or two

DirectionsSeparate the leaves and stems from the greens. Roughly chop the stems.

In a saucepan heat olive oil. Add celery, spring onions and garlic and cook gently, stirring often until soft but not coloured. Add the stems of the greens, plus 1 cup chopped coriander stems and continue to cook, about

5 minutes. Add 1 cup of hot chicken stock, cover and simmer for 10-15 minutes.

Add 2 more cups of hot stock, the leafy greens and a big handful of fresh coriander and parsley leaves. Simmer a further 5 minutes until everything is soft. Season with salt and pepper. Remove from the heat, add the juice of a lime or 2, and cool for 10 minutes.

Working in batches, puree to a smooth soup in the blender. Reheat to serve.

Hearty, healthy winter warmers

Monday June 8 2015NOR’WEST NEWS 15

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Page 16: NorWest News 08-06-15

MONEY

No need for tears at loss of kickstart

The Budget announcement that the $1000 kickstart for KiwiSaver would be terminated with imme-diate effect was no surprise.

As a marketing ploy, it was an enticing carrot in the early days when there was considerable scepticism about the Government’s intentions with KiwiSaver and the benefits of being enrolled.

The majority of the working population is now enrolled and has seen the wisdom of this choice personally.

There is a hard core of people

who have not yet been enticed, some may simply not be able to afford the minimum contribution and some will never be convinced to join anything that is under the influence of Government policy. For such people, the $1000 kick-start is no incentive.

Many parents signed up their children simply to get a handout. The end of the kickstart will put an end to this and it can be argued that is a good thing. Committing your child to a lifetime of Ki-wiSaver membership without their knowledge or understanding takes away their freedom of choice and teaches them little about how to make good financial decisions.

The Green Party has proposed children be enrolled in KiwiSaver at birth and that parents be en-couraged to save into the account

with matched Government contri-butions of up to $200 a year.

For most people the best use of surplus funds is debt reduction. Short-term debt is the biggest bar-rier to home ownership, mortgage reduction and saving. Perhaps it is better to apply Government funds to improving financial literacy so that parents are in a better finan-cial position through home owner-ship and low debt levels to help their children. Knowledge is a far more valuable gift than handouts.

•Liz Koh is an authorised financial adviser. The advice given here is general and does not constitute specific advice to any person. A disclosure state-ment can be obtained free, call 0800 273 847. For free e-books see moneymax.co.nz and money-maxcoach.com.

Noneedfor tearsat loss ofkickstart

LizKoh

"Short-termdebt is thebiggest barrierto homeownership,mortgagereduction andsaving. "

The Budget announcementthat the $1000 kickstart forKiwiSaver would be terminatedwith immediate effect was nosurprise.As amarketing ploy, it was

an enticing carrot in the earlydays when there wasconsiderable scepticism aboutthe Government’s intentionswith KiwiSaver and the benefitsof being enrolled.Themajority of the working

population is now enrolled andhas seen the wisdom of thischoice personally.There is a hard core of

people who have not yet beenenticed, somemay simply notbe able to afford theminimumcontribution and somewillnever be convinced to joinanything that is under theinfluence of Government policy.For such people, the $1000kickstart is no incentive.Many parents signed up

their children simply to get a

handout. The end of thekickstart will put an end to thisand it can be argued that is agood thing. Committing yourchild to a lifetime of KiwiSavermembership without theirknowledge or understandingtakes away their freedom ofchoice and teaches them littleabout how tomake goodfinancial decisions.The Green Party has

proposed children be enrolledin KiwiSaver at birth and thatparents be encouraged to saveinto the account withmatchedGovernment contributions of upto $200 a year.Formost people the best use

of surplus funds is debtreduction. Short-term debt isthe biggest barrier to homeownership, mortgage reductionand saving. Perhaps it is betterto apply Government funds toimproving financial literacy sothat parents are in a betterfinancial position through homeownership and low debt levelsto help their children.Knowledge is a far morevaluable gift than handouts.■ Liz Koh is an authorisedfinancial adviser. The advicegiven here is general and doesnot constitute specific adviceto any person. A disclosurestatement can be obtainedfree, call 0800 273 847. For freee-books seemoneymax.co.nzandmoneymaxcoach.com.

Focus on the ‘right’ things in businessBe More Effectivewith Debbie Mayo-Smith

Written by Debbie Mayo-Smithspeaker, trainer and bestsellingauthor. Debbie works withcompanies that want moreeffective staff. For more tips andbusiness ideas sign up for herfree monthly newslettersuccessis.co.nz/

ConquerYour EmailOverload byDebbieMayo-Smith,Penguin,$34.99

Are you doing the RightC.R.A.P?Right Customers—Forbusiness development, it takesthe same amount of effort tomarket to and find customerswho have a higher spend. Sofocus on those whowill spend$500 rather than $100 with you.Right Results—Thework andtime you spendmust help youachieve your goal. Social mediatakes an enormous amount oftime and attention to docorrectly.If the end result isn’t more

sales, referrals, branding; orsales generated from socialmedia activity is lower thatother avenues, is it the rightfocus for your business? The

time spent there is stolen fromother activities.Right Activity— If your job isdriving revenue, should you dodifferent activities such asadministration or fixing thecopier? By this you know Imeandoing jobs that others whosetime is not as valuable canaccomplish.

Additionally, learning youreveryday software will help youfree up timewasted putteringaround on the computer. Forexample, using the “rules”function tomanage your emails,keeping a great database and asmartphone to boost yourproductivity while out of theoffice.

Right Place—Are your effortsdirected in the correct location,including advertising in theright media where your rightcustomers’ are looking?If your demographic is

mature decision-makingmales,will Facebook be the right placefor your efforts? Just becausesocial media is the ‘‘in’’ thingdoes not mean it’s the rightplace. So, how focused are you?

Interest rates to stay downAlan Clarke

Alan Clarke is a financial andretirement adviser and author.His second book, The Great NZWork, Money & RetirementPuzzle, is available at acfs.co.nzAlan is an independentauthorised financial adviser(AFA) FSP26532; his disclosurestatement is available on requestand is free.

thinkstockI

ATTENDED a conference inMaywhere an impressivegroup of speakers from allover the world agreed that

interest rates would stay low fora while. Australian economistTim Farrelly was even braveenough to suggest that interestrates will never again get up tothe 7 per cent bank rates ofseven or eight years ago.

Why are ratesstaying down?It’s all to do with the cost ofborrowing. Theworld is stillgrinding its way out of the 2009global financial crisis (GFC), soReserve and central banks inmany countries are keepingtheir interest rates as low aspossible. This has two desirableeffects:■ It lowers the cost of borrowingfor companies that make goods,supply services, and employ lotsof people■ Lowering interest rates helps“repel” inwardsmoney, whichtends to lower exchange rates.This in turn helps exports andalso brings in tourists.Many countries around the

world have been doing this sincethe 2009 GFC.Manywill keeptheir interest rates as low aspossible, for as long as it takes,until their economies haverecovered.

NZ has failedNewZealand has not donewellin this regard. Our Reserve Bank(RBNZ) is too focused oninflation and has stubbornlykept our interest rates higherthanmost other comparableWestern countries.The result of the RBNZ’s

inflexible position is that NewZealand rates are 2-3 per centhigher thanmany othercountries. These higher interestrates attract investors from allover the world, fromBelgiandentists to Japanesehousewives. Themoremoneythat flows into New Zealand, thehigher our dollar rises, and themore our exporters and touristoperators are hurt in theprocess.

Mortgage ratesLower interest rates help peoplewithmortgages, but this is notthe intention of Central andReserve banks. In fact, lowmortgage rates, or “cheapmoney”, have fuelled anundesirable property boom inmanymajor cities— a bigconcern formany Reserve andcentral banks.But we hear again and again

that the US Federal Reserve willsoon raise rates. This is quitelikely, but not bymuch, probablyonly up from around 1 per centto 2.5 per cent to 3 per cent.The Fed is in no hurry to do

so either, it wants to be reallyconfident that the US economyhas well-established andcontinuing growth first.

The RBNZThe RBNZ is required tomaintain inflation at between 1per cent and 3 per cent. If oureconomy heats up, and inflationlooks likely to go over 3 per cent,they will raise rates (the cost ofborrowing) to try slow down theeconomy (and inflation). Ofcourse, the reverse applies here,too. It is important to note thatthe RBNZ is independent of theGovernment in this respect.The RBNZ is also involved in

maintaining financial stability inNew Zealand. It is fully aware

that a bank failure in thiscountry would be very seriousindeed. This is why the RBNZhas been very vocal on thedangerously overheatedAuckland propertymarket, andhas been taking some action tocounteract it.

NZ trade withAustraliaAustralia is our biggest tradingpartner, but its base interestrate is only 2 per cent versus our3.5 per cent.Accordingly, the NZ dollar is

relatively high against the AUdollar. A strong NZ dollar is notgood for NZ exporters as itmakes our goodsmoreexpensive for Australianconsumers. A high NZ dollaralsomakes New Zealand lessattractive to Aussie tourists, anda decline in demand for NewZealand goods, services andtourismwill hurt our economy.

Stop pressWow— recently the RBNZ tooknotice and hinted (it’s called“jawboning”) that it willgradually lower interest rates.As soon as this news came outthe New Zealand dollar dropped.Thank goodness.

Income frombank depositsNone of this helps Kiwis whoneed income from bank deposits. . . you are not on the RBNZradar. However, there are somethings you should think about,and there are some things youcan do:■ You should be diversifiedoutside the big banks since theymay not be entirely safe.■ If you use your interest asincome, you can’t grow yourmoney.■ Formost Kiwis, bank interestas incomewon’t be enough.■Most of us needmoremoneyat work.■ Invest in bonds, property andshares.■ Put some of yourmoney into aconservative-to-balancedportfolio.■ Given time, it should average2 per cent to 3 per cent morethan a bank deposit.

Focus on the ‘right’ things in businessBY DEBBIE MAYO-SMITH

Are you doing the Right C.R.A.P? Right Customers — For busi-

ness development, it takes the same amount of effort to market to and find customers who have a higher spend. So focus on those who will spend $500 rather than $100 with you.

Right Results —The work and

time you spend must help you achieve your goal. Social media takes an enormous amount of time and attention to do correctly. If the end result isn’t more sales, refer-rals, branding; or sales generated from social media activity is lower that other avenues, is it the right focus for your business? The time spent there is stolen from other activities.

Right Activity — If your job is driving revenue, should you do different activities such as adminis-tration or fixing the copier? By this you know I mean doing jobs that others whose time is not as valu-able can accomplish. Additionally, learning your everyday software will help you free up time wasted puttering around on the computer. For example, using the “rules”

function to manage your emails, keeping a great database and a smartphone to boost your produc-tivity while out of the office.

Right Place — Are your efforts directed in the correct location, including advertising in the right media where your right customers’ are looking? If your demographic is mature decision-making males, will Facebook be the right place

for your efforts? Just because social media is the ‘‘in’’ thing does not mean it’s the right place. So, how focused are you?

•Debbie Mayo-Smith is a speaker, trainer and author. She works with companies that want more effective staff. For more tips and business ideas sign up for her free monthly newsletter successis.co.nz/

Monday June 8 2015 NOR’WEST NEWS16

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Page 17: NorWest News 08-06-15

Monday June 8 2015NOR’WEST NEWS 17[EDITION DATE]2

116 Purau Port Levy Rd, Purau$840,0005 bedrooms | 2 bathrooms | 2-car garage | Listi ng #: 2792792

Classic Kiwi country home in Purau

What a stunning location in beautiful Purau Valley. A classic character 1940s bungalow nestled into the

valley and set on four hectares of garden, pasture and bush.

Set in a very peaceful and sheltered location, this five-bedroom home oozes charm and character.

With polished floors, wide hallways, conservatory, decking, farmhouse kitchen, office space and storage rooms, this is a great family home.

This property also has a lawn tennis court area, a bustling stream with amazing swimming hole, established garden and fruit trees, including an enormous avocado tree dripping with fruit, an original farm cottage in the bush, a paddock for the pony and many outbuildings, including two double garages, hay shed, deer shed and two utility sheds and stables.

Excellent water supply, north-facing, school bus at the gate, close to the beach – this is a wee parcel of paradise yet only a 35 minutes’ commute to town.

For an appointment to view, contact Tim Dunningham of Min Sarginson Real Estate (Licensed Agent REAA 2008), phone 027 651 5474 or 329 4161.

Page 18: NorWest News 08-06-15

Monday June 8 2015 NOR’WEST NEWS18

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Page 19: NorWest News 08-06-15

We’re heading into the peak flu season and, for adults, coming down with the flu can translate to missed work and complications.

Children risk missing school and, for younger children, com-plications related to the flu can be severe — sometimes fatal.

So, how do you ward off the flu in your home to ensure everyone enjoys a healthy, safe and produc-tive winter? It’s easier than you think if you follow these preven-tion tips.

Get vaccinated Vaccination is considered the best preventive measure against the flu. In the event that you do contract the flu, talk with your health-care provider about starting antiviral treatment to help treat your flu illness.

Stock up ahead of time Defending against the flu requires the right equipment. Make sure your home is full of tissues, hand soap, sanitiser and paper towels. Having these items in place can help prevent germs from spread-ing.

Review hand-washing techniquesProperly washing your hands is an effective way to prevent contract-ing and spreading the flu. When washing your hands, make sure to

do so for at least 20sec. Tell chil-dren to sing Happy Birthday twice, which will ensure the full 20sec.

Don’t cup your coughs Coughing into your hands during

flu season is a terrible way to risk virus transmission. If you have to cough or sneeze and you don’t have a tissue handy, doing so into your elbow is a much better op-tion.

Get the paper If you’re worried about contract-ing sickness or spreading it, switch to paper towels instead of using traditional hand towels shared by everyone in the household. This

reduces the risk of germ transmis-sion.

Disinfect target areas Disinfect commonly used items in your home such as telephones, remote controls, doorknobs and handles.

Don’t let your health habits slip if you contract the flu A commonly held flu myth is that a person can get the flu only once during flu season. There are sev-eral different strain types of the flu virus, so it is possible to contract a different strain during the same season. Another common myth is that you can get the flu from the flu vaccine. The flu vaccine can’t give you the flu because it’s made with a weakened or inactivated virus or no virus at all.

Get plenty of sleep One of the best ways to ward off or to recover from the flu is to ensure you are well-rested. Getting plenty of sleep gives your body time to recover and to combat illness, so avoid that urge to be a night owl.

People of every age can contract the flu, and it is especially danger-ous among seniors and children, so to help protect yourself and your family follow the tips above and talk to your health-care pro-vider or pharmacist to find out if the flu shot is right for you.

HEALTH

Vaccinations, hygiene can ward off flu

ANNUAL: Vaccination is considered the best preven-tive measure against the flu.

Monday June 8 2015NOR’WEST NEWS 19

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Monday June 8 2015 NOR’WEST NEWS20

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Superior, supreme, special346 Sawyers Arms Road, HarewoodPrice: Neg over $697,0004 bedrooms | 2 living areas | 2 bathrooms | 3-car garages | Listing #: 3383GT

This fine home has been refurbished throughout to an exceptionally high standard and presents as almost “brand-new”.

Among a cluster of most attractive and appealing homes, just a few minutes to parks, reserves and sporting facilities. The Papanui Club and soccer grounds are a short walk while Northlands Mall and Bishopdale Shopping Complex are close by.

This home has views out to a rural setting and is likely to enjoy this for some considerable time. Located nearby is a great combination of schools which cater for educational needs.

The home is a fine example of quality, presentation, sunny privacy and high class construction. A blend of four bedrooms and two bathrooms will impress the most demanding buyer and one that requires your attention and decision. Two living areas adjoin and open separately to established colourful courtyards.

An enduring design that will suit a myriad of buyers but will definitely appeal to quality lovers. Decor and layout offer a restful atmosphere that brings the garden and interior to harmony. With big bedrooms and two bathrooms, families, professional couples and entertainers are catered for.

This home has garaging for three vehicles and additional off-street parking. Extensive refurbishing has taken place in both interior and exterior, and lifts this home well into the Home and Garden category.

Land Zone: Green, TC 2 YellowInspection is strictly by appointment with

the appointed agent.For further details or an appointment

to view, contact Gavin Topp at Harveys – Topp Realtors Ltd (Licensed Agent REAA 2008). Phone 03 359 5595 or 027 431 7470. Visit www.harveys.co.nz.

Page 21: NorWest News 08-06-15

Monday June 8 2015NOR’WEST NEWS 21Classifieds Contact us today CALL

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Page 22: NorWest News 08-06-15

Monday June 8 2015 NOR’WEST NEWS22

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DESIGN

You can choose CHCH wide delivery to every home or target your delivery to where your customers live. Talk to us about the best option for your business.

DELIVERY

Phone Mark on 364 7453 or 021 800 809 • Email: [email protected]

Scope of Works checked & priced Repairs we manage incl: Int/ext painting, wallpapering, tiling, vinyl, carpet, re-gib & plastering, ext plastering, grind out & re-mortar, full re-bricking, roof repairs, patio repair or new, aluminium doors & windows, garages demolish & replace, electrical & plumbing, epoxy concrete crack repairs.

Fletcher’s accredited - Site Safe SiteWise - Master Painters For free consultation, phone Morton: 021 667 444 Email: [email protected] www.pricefamilypainters.co.nz

Earthquake RepairsNew House Home Decorating

Price Family Painters Ltd

Trades & ServicesBEST BATHROOMS full renovation specialists, LBP, repairs & maintenance ph 03 387-0770 or 027 245-5226BRICKLAYER George Lockyer. Over 30 years bricklaying experience. UK trained. Licensed Building Practitioner number BP105608. Insurance work. EQC repairs. Heritage brickwork a speciality. No job too small. Governors Bay. Home 329-9344, Cell 027 684-4046, email [email protected] For all building work but specialist in bathroom renovations, 25 yrs experience, with service and integrity. Free Quotes. Ph Lachlan 383-1723 or 0274 367-067.BUILDER/JOINER 25 years exp, immediate start, character renovations, internal finisher, no job too small, ph Michael 0273 991-673 or 03 926-1149BUILDER LICENSED available for all aspects of building. Please call 027 241-7471 or 335-0265CARRIER LOCAL experienced, friendly, trade-me purchases, single items to truck loads, furniture to whatever, removals & trade deliveries a specialty. Ph GEH 341-5069CARPET CLEANING and free deodorising, 3 rooms & hallway from $59, over 20 yrs experience ph 027 220-2256 CHIMNEY CLEANING Clean Sweep Canterbury Ltd, Professional, Guaranteed Service, (formerly Abel & Prestige Chimney Cleaning Ltd), Ph 0800 SWEEPER - 0800 793 3737CONCRETE CUTTING Affordable Concrete Cutting with Quality, and removal work. Free quote. No job to small. Phone 027 442-2219, Fax 359-6052 a/h 359- 4605

Trades & Services

CONCRETE CUTTING Affordable Concrete Cutting with Quality, and removal work. Free quote. No job to small. Phone 027 442-2219, Fax 359-6052 a/h 359- 4605

DRIVEWAYSReplace, repair or new. We are a local company

with over 10 yrs exp. We also operate a digger for all other

earthworks.Ph. R.M. Solutions

021 02866981 for a free quote.

FENCE PAINTING Staining Quality at a reasonable price. Free quotes. Phone Warren today on 980-1676 or 027 2014713

FURNITURE REMOVALS Large Trucks $95 + GST per hour 7 day NZ wide, packing & moving, Professional Company, Professional Service. Canterbury Relocations Ltd. ph 0800 359 9313

OVEN CLEANING Professional cleans $50.00. Gift Vouchers avail. Phone 0800 683-6253 or 027 228-0025

PAINTER Available, All aspects in painting. Very competitive in roofs and fences. Please call 027 241-7471 or 335-0265

PAINTER Top quality work, interior/exterior, pensioners discount, free quotes, 30 years experience, I stand by Canterbury, ph Wayne your friendly painter 03 385-4348 or 027 274-3541PAINTING & Decorating interior & exterior, gib fixing, plastering, paperhanging, Est 50 yrs in ChCh, ph Wingfields Ltd, Mark 021 171-1586 or 03 355-5994PLASTERER SOLID both ext & int work, Scottish Tradesman with over 30 yrs experience, FREE Quotes, ph Donald 354-5153 or 021 023-26186PLASTERER Gib Stopping, Small job specialty. 30 + years experience. Ring 0800 387-369ROOFING Qualified & Licenced Practitioner. Re-Roof & Repairs, all types. Member New Zealand Roofing Association. Over 35 years experience. Phone John 027 432-3822 or 351-9147 email [email protected] BRICK & BLOCKLAYER, Earthquake Repairs, Grind Out & Repoint, River/Oamaru stone, Schist, Volcanic Rock, Paving, all Alterations new & old, Quality Workmanship, visit www.featureworks.co.nz or ph 027 601-3145

TREE WORK Hedge trimming, stump grinding, rubbish removed, small job specialty Ph Andrew 03 322-8341 or 027 435-8759T.V. SERVICE CENTRE Repairs, tvs, microwaves, stereos, DVD, aerial installations and kitsets 301 Brougham Street, ph 03 379 1400UPHOLSTERER Dining Chairs, Lounge suites, Caravan Squabs etc. recovered. Free Quotes. Phone Graeme 383-1448VHS VIDEO TAPES & all camera tapes converted to DVD, video taping, weddings, twenty firsts, special occasions, www.grahamsvideo.co.nz ph 03 338-1655

VINYL AND TILE uplifting fast efficient service free quotes ph Dave 027 334 4125

WATERBLASTING Quality Job, Quick Service by skilled tradesman, Ph Richard Severin at Jet-X 0800 538 969 Free quotes, visit www.jetx.co.nz

Trades & ServicesWINDOW CLEANING Average 3 bdrm house inside or out $40. Both $70. Phone Trevor 344-2170WINDOW CLEANING Average 3 bdrm house inside or out $40. Both $70. Phone Trevor 344-2170WINDOWS & DOORS Joiner 25 yrs experience, Repair of rot or full replacement of sashes & existing windows & doors, Glazing, door locks, security stays fitted, New house installation of doors & hardware, ph Mykle 027 399 1673

Trades & Services

AAA Buying goods quality furniture, Beds, Stoves, Washing machines, Fridge Freezers. Same day service. Selwyn Dealers. Phone 980 5812 or 027 313 8156A+ Household effects, fridges, freezers, washing machines, ovens. Good cash paid. Ph 022 0891 671GOOD PRICES paid for estate lots, antiques and good quality furniture, Ph Rick 347 4493 or 021 376 883TOOLS Garden, garage, woodworking, mechanical, engineering, sawbenches, lathes, cash buyer, ph 355-2045

Wanted To Buy

Page 23: NorWest News 08-06-15

Monday June 8 2015NOR’WEST NEWS 23

June/JulyAccommodation

Special

Studio Unit$100INCLUDES

BREAKFASTOffer available

Friday & Saturdayuntil the end of July.

Conditions apply.

Racecourse Hotel Motorlodge(opposite Riccarton Raceway)

118 Racecourse Rd, SockburnChristchurch Ph 03 342 7150www.racecoursehotel.co.nz

RESTAURANT & CAFÉ

Open daily from 6.30amBreakfast, Lunch & Dinner

Visitors arriving?We’ll put them up...

‘Famous for their roasts!’

Mid-WinterBuffetl yoAl u

a eac n t

Sunday 12th July& Sunday 19th Julyfrom 5pmLive music withNEVILLE BARRIE$27

C H A L M E R S

A U R A N TR E S T

www.hornbyworkingmensclub.co.nz17 Carmen Rd ph 349 9026

Members, guests & affiliates welcomeHornby WMC

Bookings essential349 9026

Find us on FACEBOOKfb.com/GBCCHCH

Phone 385 8880

GARDEN HOTEL COMPLEX | 110 MARSHLAND RDwww.gardenhotel.co.nz | phone 385 3132

THE

Café by daybar & RESTAURANT

by night

TRY OUR GREATDINNER MENU

Happy Hour5pm - 7pm,

daily

Lunch & DinnerAll you can eat, 7 days

Bookings EssentialPH 386-0088fb.com/GardenHotelRestaurantwww.gardenhotel.co.nz

BuffetUnbeatableBuffet

FRIDAY 12th JUNE, 6pm

h eR onda Campb ll

duoRh nda Campbello duo

LIVE MUSIC

totally entertaining!

Two parts sexy,two parts side show,

Tease & Trouble Productions are proud to present two fantastic nights of in your face tease, sizzling & funny comedy filled cabaret shows at the intimate "Dragons Den Social Lounge" on Friday 12th and Saturday 13th June!

The SERIOUSLY SEXY SIDESHOW is coming at you with three shows per nigh...7pm, 9.30pm and 12 midnight - with a strictly limited number of tickets available at dashtickets.co.nz/tour/750!

Starring: Bonita Danger Doll - Christchurch's own multi

award winning international burlesque sensation! This beauty radiates sexiness and is known as "Aphrodite in fishnets!"

Ruby Ruin - Burlesque diva! Ruby is a quirky, charming and innovative burlesque star! You never know what she will do next! Ruby has taken her unique style all over the world to great acclaim!

Mulletman - His award winning shows are a seductive style of genuine comedy with unsophisticated, skillful, circus based stunts. And he has the best hair in showbiz!!

David Ladderman - The master of illusion and mystery, David is a skilled circus artist, charismatic variety entertainer and accomplished actor!

Page 24: NorWest News 08-06-15

Monday June 8 2015 NOR’WEST NEWS24

Organic fair trade beans roasted in Christchurch delivered weekly and blended with Retro Organic full cream milk… Try our coffee to see why our coffee sales have doubled.

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Organic Grocer• Fruit n Vegetables

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• Supplements

• Full Grocery

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Rice Crackers KeriKeri Tea Full Range

Honey Tranz Alpine

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Coconut Oil LifeFoods 900ml

$27.90

$22.40

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