Digital health and wellness
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Transcript of Digital health and wellness
DIGITAL HEALTH AND WELLNESS
Daja MillerJustyce Logan
WHAT IS IT?
Digital Health and Wellness is a branch of digital citizenship which focuses on using technology safely and appropriately
It works on keeping teenagers away from danger of physical and psychological harm
INTERNET ADDICTION
Impulse control disorder in which people gain an emotional attachment to on-line friends and activities that they create on their computer screen
Internet addiction can include:Using the internet to escape from real world problemsBeing preoccupied with the internet
HOW TO MAINTAIN DIGITAL HEALTH Picking a keyboard and mouse that prevents arthritis
Sitting up straight
Having a safe distance from the screen
Not sitting for long periods of time
PRACTICING ONLINE SAFETY
Don’t give out any personal information
Don’t give out your name or picture
Don’t agree to meet anyone online
Don’t respond to inappropriate comments
SIDE EFFECTS
Muscle strains
Back pain
Eye strains
Headaches
Carpal tunnel syndrome
SOURCES
https://cunedigitalcitizenship.wikispaces.com/Digital+Health+and+Wellness
http://kidshealth.org/teen/safety/safebasics/internet_safety.html
http://www.helpguide.org/articles/addiction/internet-and-computer-addiction.htm