Digital Health and Wellness

What

is d

igit

al

healt

h a

nd w

elln

ess

?

How to use the internet

correctly How well you feel (psychically+mentally)when

you are using the internet

How to use correct and safe

websites and web tools to

ensure a safe online-

environment How to manage internet use

correctlyFig 8

Do you know….. There are 2.1 billion internet users all around the world.

An average teenager

in USA can spend up

to 31 hours per week

in front of a computerThe most visited

websites are

and

Fig 3

Fig 6

Fig 7

What

are

the e

ffect

s of

usi

ng a

com

pute

r to

o lo

ng?

You will feel sleepy and tiredSometimes you might

feel really uncomfortable without

a computerYou might feel aches

in the back or neck INTERNET ADDICTION!!!

Fig 4

Ergonomics the science of making

yourself feel comfortable

and relaxed to be able to

do better at work and

reduce the possibility of

having injuries in any

manner.

Some aspects include: sitting on the chair correctly,

holding the mouse lightly

right distance which we sit

at from the computer.

Fig 5

EXC

ERC

ISES

Undera

ged

condit

ions

Most websites are for

adults over the age 18,

but most sites never

consider the fact that

underaged teenagers,

would go into the site.

Some of these examples would include: Facebook Watching underaged

videos

Facebook privacy chief defends cybersafety measuresOn the 21st of March, head

of privacy Mozelle Thompson said

" Facebook - which has around 10 million Australian users and more than 630 million worldwide - removed around 20,000 underage users globally each day.

This is something that we work on all the time."

This is one of the evidence of underage internet use in Australia

Bib

liogra

pghy

123digitalcitizenship-digital health and wellness

http://123digitalcitizenship.wikispaces.com/Digital+Health+and+

Wellness CIA world factbook

https://www.cia.gov/library/publications/the-world-factbook/geos/xx.html

CrunchGearhttp://www.crunchgear.com/2009/02/10/how-do-you-compare-teens-sp

end-31-hours-a-week-online/

Digiteenhttp://digiteen09-2.flatclassroomproject.org/Health_Collaboration

ABC

http://www.abc.net.au/news/stories/2011/03/21/3169543.htm

Photo

B

iblio

gra

phy

Fig 1

http://socialwizz.com/?p=1536

Fig 3

http://www.intelligentpositioning.com/blog/2009/03/which-site-do-people-spend-

most-time-on-facebook

/Fig 4

http://adigitalcitizen.pbworks.com/w/page/1391093/Digital-Health-and-Wellness

Fig 5

http://digiteen09-2.flatclassroomproject.org/Health_Collaboration

Fig 6

http://www.safefood.qld.gov.au/index.php?option=com_content&view=article&cat

id=18&id=332&Itemid=36

Fig 7

http://www.ghacks.net/2009/08/10/download-youtube-videos/

Fig 8

http://physiopro.wordpress.com/2009/07/03/what-is-ergonomics-something-beyond-definition

/Fig 9

http://www.geekscribes.net/blog/2008/05/27/ergonomic-our-health-has-a-price/

Fig 10 http://www.toteo.com/social-media/2459-80-children-under-age-5-use-internet-weekl

y-stats.htmlSlide 8

http://stopbullyingri.com/blog/files/category-cyberbullying.html