Encounter the Enlightened

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    In a milieu, where life is seen as toil, Sadhguru Jaggi Vasudev opens an

    entirely new possibility to play with life whichever way you want,

    to live life intensely but go through it unscarred.

    Sadhguru Jaggi Vasudev, is an enlightened master, yogi and

    profound mystic of our times. In this book, he approaches the reader

    through rational thought and nudges one beyond the limitations of

    rational thinking to begin the journey of discovering the Self,

    to discover the unbounded and singular nature of all existence.

    "You can go through life untouched, you can play with lifewhichever way you want and still life cannot do anythingto you, life does not leave scars on you. That is the miraclethat we are working to manifest in everybody's life."

    "Anybody who sits with me for one moment sincerely- he cannot go untouched."

    "Being a master and being a butcher are not far away.He must be that kind who brings things up lovingly

    and then slaughters them when it is necessary."

    Sadhguru Jaggi Vasudev

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    Sadhguru, a profound M ystic of our times

    Conversations with the MasterConversations with the Master

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    www.ishafoundation.orgIsha Foundation

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    At the Masters Feet

    At the Masters Feet

    The Master-disciple relationship: very intimate, very subtle.

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    encounter the ENLIGHTENED At the Masters Feet

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    Ireally want to do some big energy experiments with you, but I dontknow if we sufciently impressed upon you sixty to ninety days ago

    that the physical body has to be in a good shape. I dont know if it

    has been sufciently impressed upon you. The whole purpose of

    why we want to go on a high-energy trip is because only when your

    energies are really high, you have total control over your needs. All

    the petty needs, which are important now, do not matter anymore

    when your energy is high. You are sitting here now and there is a

    strong need to stretch your legs. If you dont fulll this need life

    becomes a misery. This is a very, very small need, this wanting tostretch your legs. It is such a small thing in your life, but it can change

    the very way you experience your life today. When the energy is high

    enough, these small needs like food, sleep, eating, standing, do not

    matter; they are not important anymore. Only when a person is able

    to transcend these small needs, then we can look at something else,

    something totally different. When I say different, I am not saying

    something different from the reality. Reality is something different

    from the illusions that you have woven around yourselves. You have

    built a whole cocoon of illusory experiences around yourselves. Usingthe sense organs and the mind, you have built a very nice coating

    around yourselves, which makes you believe that nonsense because it

    is experientially true. Your hunger is experientially true, but that is

    not the truth. To break the whole cocoon that you have woven around

    yourself, to transcend that one of the very rst steps of sadhana is

    to transcend the sense organs themselves, not using the sense organs

    and the motor organs. There are ve for each of these two. The sense

    organs are the eyes, ears, nose, mouth and skin. The motor organs

    involve movement: the legs, the hands, speech and all the other

    movements in the body.

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    encounter the ENLIGHTENED At the Masters Feet

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    The rst step to transcend these illusory experiences is to limit these

    ten organs both sensory and motor that is the whole purpose of

    sitting. For someone who is not aware, sitting down simply for hours

    together during meditation may seem boring and dull, but once you

    stop these ten functions totally, then the reality opens up. Once thisopens up, the person is in a totally different level of consciousness

    where there is no comfort or discomfort. That is the rst goal or the

    rst step that you have to take. Now if you want to limit the functions

    of your sense organs and motor organs, one thing is the body has to

    be t and another thing is your energy has to be sufciently high.

    Why a triangle within a circle has been chosen as the symbol for Isha

    is because this is the most fundamental yantra. Yantra means a certain

    form, which has a certain vibration. A fundamental yantra means the

    basic yantra. In both the tantric and the yogic cultures it is said that

    the whole existence is created out of this yantra. First it was

    nothingness. This nothingness became sound. The rst form that was

    created was this, and from this all beings and all existence were

    created. There is a scientic basis for why it is so, but right now let

    us look at it symbolically. Let us look at it as a symbol.

    What is this yantra? This yantra describes you; in the center there is

    a small dot. This is supposed to be your being, whatever you call it.

    In some schools of philosophy, they call it a being and in some othersthey call it a non-being. They call it the atma, soul or whatever you

    want to call it. That is the basis, it is emptiness, but because people

    wont be able to see it, we have put a dot. I thought it would be better

    to put a small circle; it suggests a little emptiness. And inside there

    is a triangle. In the triangle, the left side of the triangle, the slanting

    line is the body. The one on the right is mind. The bottom line is

    the prana. Now that segment of the circle which is in correspondence

    to the bodyline is your physical activity which includes the sense

    organs and the motor organs. The segment of the circle which is in

    correspondence with the mind line is the thought process, the whole

    range of mental activity. The bottom segment is the life process or

    the pranic activity within the system. This yantra or this symbolism is

    supposed to represent a whole human being.

    We rst start our work with the body and the bodys activity, then the

    mind and the minds activity and lastly the prana and the pranic

    activity. If we have some amount of mastery over these three aspects

    of activity, the bodys activity, the thought process and the pranic

    activity to some extent if you have some mastery over them - then

    the gates will open to the inner dimension. If you know a little bit

    of engineering, then you will know that the triangle is the most stable

    form. Of all the forms that you can create, the triangle is the strongest

    form. If you build an aircraft, everything is a triangle inside it, the

    structural part of it. It is understood that the triangle is the hardeststructure even by your engineers. So the fundamental yantra is a

    triangle. The way your body, mind and pranic system are made comes

    from that. It is very rm and tremendously strong. If you use it

    properly, you can do incredible things with it.

    Now with the asanas and the simple stretching stuff that we are doing

    here, the body seems to struggle. You will see after a weeks time that

    the body is capable of coping with not only this but a little more and

    more and more. Once a person stretches this body there is no limit

    to it; he can go on stretching it.

    One example that I would like to talk about is Malladi Halli Swami

    from whom I rst learned my yogic practices. In his sadhana he used

    to do four thousand and one surya namaskars every morning. The

    body can be pushed like this! When he was at his peak, he was doing

    these four thousand and one effortlessly. He could have done more

    but only for lack of time he was stopping there. Otherwise, he would

    have stretched himself to ten thousand also. Just because it took too

    much time, he stopped at four thousand and one.

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