Tips to relieve Stress , Anxiety and Depression

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Tips to relieve

Transcript of Tips to relieve Stress , Anxiety and Depression

Page 1: Tips to relieve Stress , Anxiety and Depression

Tips to relieve

stressanxiety and

depression

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Are you suffering from?

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or

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Don’t worry!

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Here are 27 tips torelieve stress,

anxiety anddepression

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Meditation

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Meditation is not just twisting your body into a sitting position

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Any repetitive activity is

considered meditation

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Meditation even includes:

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walking

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swimming

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knitting

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pain

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To Download the full article go to description or to this linkhttp://88.99.38.121/blog/tips-to-relieve-stress-

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anxiety-and-depression

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So, your stress will soon

disappear

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DoYoga

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