Tips to relieve
stressanxiety and
depression
Are you suffering from?
or
Don’t worry!
Here are 27 tips torelieve stress,
anxiety anddepression
Meditation
Meditation is not just twisting your body into a sitting position
Any repetitive activity is
considered meditation
Meditation even includes:
walking
swimming
knitting
pain
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anxiety-and-depression
So, your stress will soon
disappear
DoYoga
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