Mam Tor 2013

PROGRAMME

LEADERSHIP SKILLS

BUILDING FRIENDSHIPS

MOUNTAINEERING SKILLS

SURVIVAL TRAINING

FITNESS DEVELOPMENT

SEHATE JISMANI DEPARTMENT UK

August

2:00 - 9:00 PM ALL TEAM HAVE ARRIVED

5:10 PM ZOHR & ASR

11:00 AM SOME ORGANISERS LEAVE LONDON

8:30 PM MAGHRIB & ISHAA

9:15 PM CLEAN UP – PREPARE BEDDING

2:00 PM SOME ORGANISERS AT BASE CAMP

5:00 PM ZIAFAT TEAM PREPARES DINNER

9:45 PM BEDTIME HOT DRINK

4:00 PM PREPARE PREMISES & FOOD

5:00 PM TEAM BUILDING TRAINING

7:00 PM BARBEQUE DINNER [OUTDOORS]

SCHEDULE

Friday 16th August 2013

MEMBERS LEAVE THEIR CITIES FOR BASE CAMP

10:00 PM SLEEP – IN READINESS FOR FAJR

4:45 AM BACK TO SLEEP

7:30 AM BREAKFAST & CLEAN PREMISES

4:00 AM WAKE & PREPARE FOR FAJR

12:00 PM LUNCH AT MAM TOR SUMMIT

4:00 PM BACK AT BASE CAMP

4:21 AM FAJR & DARS UL HADITH

7:50 AM TEAM TALK & GEAR CHECK

5:10 PM ZOHR & ASR - TEATIME

5:00 PM NAP OR RELAXATION TIME

4:10 PM CLEAN GEAR & SHOWER

6:00 PM ZIAFAT TEAM PREPARES DINNER

7:00 AM WAKE & DRESS - PREPARE THE FOOD

8:15 AM WARM UP & STRETCHING

8:30 AM START HIKE FROM BASE CAMP

SCHEDULE

Saturday 17th August 2013

7:00 PM DINNER & CLEAN PREMISES

8:30 PM MAGHRIB & ISHAA

8:20 PM TEAM BONDING SESSION

10:00 PM SLEEP – IN READINESS FOR FAJR

4:45 AM BACK TO SLEEP

8:30 AM BREAKFAST & CLEAN PREMISES

4:00 AM WAKE & PREPARE FOR FAJR

10:00 AM START OF SURVIVAL TRAINING

1:00 PM LUNCH (PACKED)

4:21 AM FAJR & DARS UL HADITH

8:50 AM TEAM TALK

2:00 PM ZOHR & ASR - RETURN ROOM KEYS

2:30 PM SILENT PRAYER – TEAM GOES HOME

2:00 PM BACK AT BASE CAMP

6:30 PM LONDON MEMBERS BACK AT HOME

8:00 AM WAKE & DRESS - PREPARE THE FOOD

9:15 AM WARM UP & STRETCHING

9:30 AM LEAVE BASE CAMP

SCHEDULE

Sunday 18th August 2013

ROUTE START & END [O.S. REF]: SK 163825

ROUTE DIFFICULTY: HARD CLIMBING: 505 M

www.routebuilder.org

START: BASE CAMP AT PINDALE FARM, S33 6RN

ROUTE PASSES: PIN DALE DIRTLOW RAKE

ROUTE DISTANCE: 8.9 MILES [14.3 KM]

ROWTER FARM MAM TOR HOLLINS CROSS

BACK TOR LOSE HILL VILLAGE OF HOPE

ROUTE OF WALK

on Saturday 17th August 2013

Shortened (Qasr) Prayers for the Trip

Prayer Time [Day 1] Sunnah Raka’ats

Fardh Raka’ats Sunnah Raka’ats

Fajr 4:21 am 2 2 -

Zuhr 1:11 pm - 2 -

Asr 5:10 pm - 2 -

Maghrib 8:30 pm - 3 -

Ishaa 10:00 pm - 2 2+1 Vitr

UK Ahmadiyya Salaat Times Calculator www.tarbiyyat.org/prayer_times/salat_prayers.php

SALAAT CHART

WIND CHILL CHART

WIN

D SP

EED

AIR TEMPERATURE [CENTIGRADE] mph Km/hr 0 -1 -2 -3 -4 -5 -10

4 6 -2 -3 -4 -5 -7 -8 -14 5 8 -3 -4 -5 -6 -7 -9 -14 6 10 -3 -5 -6 -7 -8 -9 -15 9 15 -4 -6 -7 -8 -9 -11 -17

12 20 -5 -7 -8 -9 -10 -12 -18 15 25 -6 -7 -8 -10 -11 -12 -19 18 30 -6 -8 -9 -10 -12 -13 -20 21 35 -7 -8 -10 -11 -12 -14 -20 25 40 -7 -9 -10 -11 -13 -14 -21 28 45 -8 -9 -10 -12 -13 -15 -21 31 50 -8 -10 -11 -12 -14 -15 -22 34 55 -8 -10 -11 -13 -14 -15 -22 37 60 -9 -10 -12 -13 -14 -16 -23 40 65 -9 -10 -12 -13 -15 -16 -23 43 70 -9 -11 -12 -14 -15 -16 -23 47 75 -10 -11 -12 -14 -15 -17 -24 50 80 -10 -11 -13 -14 -15 -17 -24 53 85 -10 -11 -13 -14 -16 -17 -24 56 90 -10 -12 -13 -15 -16 -17 -25 59 95 -10 -12 -13 -15 -16 -18 -25 62 100 -11 -12 -14 -15 -16 -18 -25 65 105 -11 -12 -14 -15 -17 -18 -25 68 110 -11 -12 -14 -15 -17 -18 -26

0 to -10 LOW WIND CHILL

-10 to -25 MODERATE WIND CHILL

-25 to -45 COLD WIND CHILL

HIGHEST TEMP. [DAY]:

AIR PRESSURE:

SUNRISE: 6:02 AM SUNSET: 8:30 PM

CLOUD LEVEL: VISIBILITY:

SUMMARY REPORT:

TOTAL DAYLIGHT: 14 HRS 28 MIN

RAINFALL: SNOWFALL:

MAX TEMP. AT 500M [1600 FT]:

MAX TEMP. AT 1000M [3000 FT]:

MAX TEMP. AT SEA LEVEL - DAY:

MAX TEMP. ON THE SUMMIT - DAY:

LOWEST TEMP. [NIGHT]:

WIND DIRECTION: WIND SPEED:

WIND CHILL: FREEZING LEVEL:

WEATHER REPORT

for Saturday, 17th August 2013 [Fill in blanks 3-4 days before Walk]

MINIMUM TEMP. AT 500M - NIGHT:

MINIMUM TEMP. AT 1000M - NIGHT:

MINIMUM TEMP. AT SEA LEVEL - NIGHT:

MINIMUM TEMP. ON THE SUMMIT - NIGHT:

www.mountain-forecast.com

www.metoffice.gov.uk/loutdoor/mountainsafety