Nac 2nd workshop
9
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Transcript of Nac 2nd workshop
50,000 thoughts per day
24hrs in a day Awake 16 hrs (asleep for 8 hrs) ………….
3,125 thoughts an hour
52 thoughts a minute
95 % of these thoughts are repetitive
80% are negative
By 18 yrs of age you will have received an average of 3 million 80 thousand, one hundred and sixty negative comments