Monday Night Out

THE SENIOR SCENE

January 2020 Montrose, Colorado

Donations may be made to the Senior Patron Fund

To register and pre-pay for a 50+ trip, phone the Montrose Recreation District’s customer service desk at 970-249-7705.

50+ day trips fill quickly – early registration is highly recommend-ed. Refunds will be granted when patron gives 24-hour advance notice, MRD cancels a trip due to insufficient registrations, pa-tron moves from the area, or a medical issue does not allow par-ticipation. Please note: a $5 administration fee will be assessed to issue a refund unless MRD cancels the trip or an extenuating circumstance exists.

Get on a waiting list if a trip is full. We try to get a second vehi-cle or schedule a second date to try to accommodate everyone who wants to participate.

Shopping in Grand Junction

DATE: Tuesday, January 7 TIME: 9:15 am to ~ 5:00 pm FEE: $21 (bring money for lunch) Meet at the Senior Center at 9:00 am

Join us for a day of shopping. We will start at Hobby Lobby and Sprouts and then shop in stores near and/or at the mall. This tour will be somewhat personalized based on participant’s preferences. Must have minimum of 8 for trip to run.

New Production! Wozzeck by Berg - The Met-ropolitan Opera Live in HD – Regal Canyon View Sta-dium 14 Grand Junction

DATE: Saturday, January 11 TIME: 9 am to ~ 4 pm FEE: $38 (bring money for lunch) Meet at the Field House at 8:45 am

The plot depicts the everyday life of soldiers and the townspeople of a rural German-speaking town. Prominent themes of militarism, callousness, social exploitation, and a casual sadism are brutally and uncompromisingly pre-sented. Runtime 120 minutes.

(Continued on page 7)

Golden Circle Programs at Montrose Pavilion Senior Center

We invite you to have lunch at the Senior Center for $5. that you need to call 964-3419 the day before

to make a lunch reservation.

at the Senior Center

7:30 - 11:00 pm

$5/person

Fun, Free, Educational Lecture Series

Tuesday, January 7, 1 pm

“Historical Adventures on the Colorado Plat-eau” Explore the multitude of ways horses were used to overcome travel obstacles on the Colorado Plateau.

Author: Bob Silbernagel

Tuesday, January 14, 1 pm

1968 Vietnam Memoir of an American Legion Donut Dolly See photos of Vietnam and see how the American Red Cross recreation workers boosted morale for the troops.

Author: Rosemary Thunder Schwoebel

Contact Marilynn Huseby with the Golden Circle Seniors at 970-901-9914 if you have questions.

“Monday Night Out”

On the THIRD MONDAY of the Month

FOR A FUN NIGHT OF

POTLUCK, LINE DANCING & GAMES !

Monday, January 20 ♦ 4:00 pm to 8:00 pm

Enjoy a potluck, line dancing, Latin dancing, and games. Bring a dish to share and $2 for paper goods and prizes.

Feel free to participate in one or all of the activities.

For more information or if you don’t drive at night

and need a ride, please call Cindy at 252-4884.

at the Saturday

night dance

Lunch is at Noon. Programs are at 1:00 pm. Program attendance only is FREE.

January 25 music by

THE SCONES

January 11

music by NEW VISION

SUBSCRIPTION RENEWAL If your subscription to the Senior Scene is about to expire or has already expired, please make a dona-tion to renew. Don’t miss out on being informed of all of the exciting things going on at the Senior Cen-ter. Just fill out the form on the back of this Senior Scene and follow the instructions. Thank you! You are welcome to bring refreshments to share.

There’s Something Happening Here...

For what it’s worth, join us on Saturday night and enjoy the fun!

THE SENIOR SCENE January 2020

GOLDEN CIRCLE MEETING

Join us on January 6 from 1-2 pm. Draft minutes of Golden Circle meetings are posted

on the bulletin board at the Senior Center.

Blood pressures are taken on the

2nd Tuesday of the month between 10:45 and 11:30 am

by an RN volunteer at the Senior Center.

It's Important to Check

your Blood Pressure Regularly

Yoga reduces stress and improves the health of mind and body. Perfect for those newer to exercise or as a comple-ment to vigorous workouts. Mats and props provided. Wear comfortable, fitted clothing that allows free movement.

Dates: Tuesdays, January 7 - February 11 Time: 5:30 pm - 6:30 pm Fee: $54/course or $11 drop-in per class Certified Yoga Instructor: Julie Christy Location: Field House Summit Room

(25 Colorado Ave.)

Register at the Montrose Rec Center or call 249-7705.

Message from President Jan Cook

This will be my last letter to the Senior Scene. Surprisingly, I have found this method of communicating to be very effi-cient and effective. The past months have been a joy in my life. The first couple of weeks, I felt as if I was in a fog. I knew nothing, but people stepped up and held my hands as we tried to make good decisions for the Center. Sheryl Clap-ton stepped up as vice president, Joy Long continued as secretary and she also created a new position, Volunteer Coordinator. In those capacities they took the burden off me, for which I am truly grateful. Without them, I absolute-ly could not have done the thing I do best, delegate! Of course, Larry Lemser as treasurer was always in my corner. Marilynn Huseby pulled off two really profitable fundrais-ers, which helped our bottom line. We implemented giving our people salads for a more nutritious meal and the diners have contributed to that. In fact, anything that has been asked of our guests, they have stepped up and helped with. Thank you from the bottom of my heart to everyone I’ve mentioned and to the many volunteers that have shown up on time and did their volunteer duties. Please continue to help your elected officers. I think we have proven that if we all pull together we can make the Montrose Senior Center a “happening” place.

Come in for a question-and-answer format

to get help in using your smartphone.

Instructor: Marc Hitchcox

This is a free class but call Cindy at 252-4884 to reserve a seat.

IN THE CRAFTS ROOM AT THE SENIOR CENTER

Smartphone Help

IN THE CRAFTS ROOM AT THE SENIOR CENTER

Computer /

Cell Phone Help

Need help?

Come with your questions.

Instructor: Arleen Friedman, 970-964-4691

Golden Circle Seniors, Inc. 2020 Board of Directors Sheryl Clapton – President Jan Cook – Vice President Madaline Lake – Secretary Larry Lemser – Treasurer Joy Long – Volunteer Coordinator

Golden Circle Seniors, Inc.

MISSION STATEMENT

The Golden Circle Seniors, Inc. was established as a non-profit corpora-tion for charitable, educational and

social resources for all senior citizens of Montrose, Colora-do. The goal establishing the Golden Circle Seniors, Inc. is to bring older Americans out of isolation and into an at-mosphere where they can enjoy a balanced meal, social and educational opportunities in the company of other seniors. In accordance with this goal, we partner with many other entities in the community to provide services such as The Homestead, The Recreation District and other providers of free to low cost services. As a non-profit, we also contribute to other community activities. The Senior Center is open to all regardless of differences.

Level 1

January 2020 THE SENIOR SCENE

Senior Center Crafts Room (except Circle of Friends)

CERAMICS GET-TOGETHER Time: 12:30 - 3:00

Complete as many projects as you want. Purchase your own bisque projects locally at Mary’s Ceramics in Grand Junction, or from the instructor. Underglaze and acrylic paints are provided. Call Cindy if you have any questions at 252-4884.

Dates: Wednesdays, January 8 - May 27 Fee: $15/session Location: Senior Center Craft Room Instructor: Shelly Malish

BLACK CANYON WOODCARVERS GROUP Thursdays, 1-3 pm / $1 per class for bulk wood

Join an informal group and hand carve a variety of items. Bring your own supplies and $1 for bulk wood, etc. Call Janet at 323-5860 for more information.

CRAFTY CHATTY GROUP

Tuesdays, 9:45 - 11:30 am Bring your unfinished projects and socialize while you work. No charge to join this group. Bring your own materi-als. For more information, call Judy at 249-7198 or Joan at 249-8580.

CIRCLE OF FRIENDS CREATIVE ARTS Tuesdays, 8:30 am - Noon

Meadowlark Court Apartments, 2378 Robins Way For more information call Charleen at 964-4317 or Barb at 249-1838.

All games are held in the Senior Center. For more information, call Cindy at 252-4884.

Hand & Foot Card Game (Free)

Every Thursday, 1-4 pm

Cribbage (Free)

Every Thursday, 1-3 pm

Billiards Room Open for play Monday-Friday, 8:30 am to 4 pm

Mahjong

Every Tuesday and Thursday, 1-3 pm. Learn to play.

Call Leni at 970-240-6188 for information.

Omaha Poker (Tournament) — ($2.50)

3rd

Tuesday, 1-3:30 pm

Omaha Poker (Regular Play) — ($1.00)

4th

Tuesday, 1-3:30 pm

Texas Hold’em (Tournament) — ($2.50)

1st Wednesday, 1-3:30 pm (moved to January 27)

Texas Hold’em (Regular Play) — ($1.00)

4th Monday, 1-3:30 pm (see Tournament above)

Bingo (with Valley Manor) — ($1.00)

2nd

and 4th Wednesdays, 1-2 pm

Bingo (with Joy)—($2.00) 3

rd Wednesday, 1-3 pm

Bridge

Every Monday, 1-4 pm. Call Ray at 417-4548 to play.

Bridge

2nd

& 4

th Fridays, 1-4 pm. Call Bob at 209-2476 to play.

Games cost $1 to play. Tournaments cost $2.50.

Prizes awarded. Bridge has separate fees.

Activities will follow a $5 noon lunch on the third Friday of the month at 12:45 pm at the Senior Center.

CLUB (Liveliest bunch of oldsters in town!)

Call Wini at

970-901-9443

if you have

questions.

Make friends your own age,

have fun, make a difference and give your life

a focus.

Pomona Third Graders / Seniors Sharing Project

We are looking for volunteer seniors to meet with 8- to 10-year-old Pomona third graders to share your stories of how you grew up. You will compare and contrast stories of what it was like for you at that age, such as where you grew up, what your chores were, what your pets’ names were.

This is an opportunity to foster kindness, respect and un-derstanding across the generations.

We need you on Mondays, January 13, 20 and 27, from

1:00 – 2:00 pm at the Senior Center. Please RSVP to Cindy

at 252-4884 if you would like to be a part of this sharing

project. You can volunteer for one or all of the days.

POINTS TO PONDER

Do Lipton employees take coffee breaks? – Steven Wright


MONTROSE PAVILION SENIOR CENTER CALENDAR JANUARY 2020

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

1

2 SENIOR CENTER

3 SENIOR CENTER

6 9:00 Stretch Exercise 9:00 Tai Chi Chih Practice (Crafts Room) 10-10:45 Chair Yoga (Live)

11-12 Closed Group Mtg. (Crafts Room)

11:00-12:30 Reiki 1-2 Golden Circle

Meeting 1-4 Bridge 4-6 Jam Session 4-6 Line Dancing

7 50+ TRIP — Shopping in

Grand Junction 8:30-12 Creative Arts 9-3 Pedicures 9:00 Moving w/Mike LIVE 9:45 Zumba DVD 9:45-11:30 Crafty Chatty 1:00 (*) “Historical Ad-

ventures on the Colorado Plateau”

1-3 Mahjong

8 9:00 Stretch Exercise 12:30-3 Ceramics 1-3 Bingo (with Valley

Manor) 1:00 Computer / Cell-

phone Help

9 9:00 Moving w/Mike DVD 9:45 Zumba DVD 1-3 Cribbage 1-3 Mahjong 1-3 Black Canyon

Woodcarvers 1-4 Hand & Foot

10 8:30-12 Reflexology 9:00 Stretch Exercise 1-4 Bridge

Saturday, January 11

50+ TRIP — Wozzeck Opera by Berg

SATURDAY NIGHT DANCE

Music by New Vision 7:30-11 pm

13 9:00 Stretch Exercise 9:00 Tai Chi Chih Practice (Crafts Room) 9-3 Chair Massage 10-10:45 Chair Yoga (DVD)

1-2 Pomona Sharing Project

1-4 Bridge 4-6 Jam Session 4-6 Line Dancing

14 8:30-12 Creative Arts 9-3 Pedicures 9:00 Moving w/Mike DVD 9:45 Zumba DVD 9:45-11:30 Crafty Chatty 10:45-11:30 Blood Pres-

sure Checks in din-ing room

1:00 (*) “The Vietnam Memoir of an Ameri-can Legion Donut Dolly.”

1:00 Smartphone Help 1-3 Mahjong

15 9:00 Stretch Exercise 12:30-3 Ceramics 1-3 Bingo (with Joy) 1:00 Computer / Cell-

phone Help

16 9:00 Moving w/Mike DVD 9:45 Zumba DVD 1-3 Cribbage

1-3 Mahjong 1-3 Black Canyon


17 9:00 Stretch Exercise 12:45 90s Club

20 9:00 Stretch Exercise 9:00 Tai Chi Chih Practice (Crafts Room) 10-10:45 Chair Yoga (Live) 11:00-12:30 Reiki 1-2 Pomona Sharing

Project 1-4 Bridge 4-6 Jam Session 4-8 Monday Night Out 6-8 Line Dancing 6:15-8 Latin Dancing

21 8:30-12 Creative Arts 9-3 Pedicures 9:00 Moving w/Mike DVD 9:45 Zumba DVD 9:45-11:30 Crafty Chatty 1-3 Mahjong 1-3:30 Omaha Poker

Tournament

22 9:00 Stretch Exercise 12:30-3 Ceramics 1-2 Bingo (with Valley

Manor) 1:00 Computer / Cell-

phone Help

23 50+ TRIP — Lands End

Sculpture Center 9:00 Moving w/Mike DVD 9:45 Zumba DVD 1-3 Cribbage 1-3 Mahjong 1-3 Black Canyon


24 9:00 Stretch Exercise 1-4 Bridge

BALLROOM CLOSED AFTER LUNCH

SATURDAY NIGHT DANCE

Music by The Scones 7:30-11 pm

27 9:00 Stretch Exercise 9:00 Tai Chi Chih Practice (Crafts Room) 10-10:45 Chair Yoga (DVD) 1-3:30 Texas Hold’em

Tourney 1-2 Pomona Sharing

Project 1-4 Bridge 4-6 Jam Session 4-6 Line Dancing

28 8:30-12 Creative Arts 9-3 Pedicures 9:00 Moving w/Mike DVD 9:45 Zumba DVD 9:45-11:30 Crafty Chatty 10-3 Chair Massage 1:00 Smartphone Help 1-3 Mahjong 1-3:30 Omaha Poker

29 9:00 Stretch Exercise 12:30-3 Ceramics 1:00 Computer / Cell-

phone Help

30 50+ TRIP — Snowshoe-

ing on Cerro Summit 9:00 Moving w/Mike DVD 9:45 Zumba DVD 1-3 Cribbage 1-3 Mahjong 1-3 Black Canyon


31 9:00 Stretch Exercise

For general information call Cindy at

252-4884.

(*) Resource Services Program.

Call Marilynn at 901-9914

for more information.

SENIOR CENTER CLOSED


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JANUARY BIRTHDAYS

Barbara Webber January 6 Pat Craze January 8 (1929) Bobbie Garney January 10 Sandy Engraff January 12 Rosemarie Peloza January 14 Bob Corey January 18 Connie Watson January 20 Louis Ferro January 24 Marie Neubert January 26

The Senior Scene P.O. Box 790, Montrose, Colorado 81402

[email protected]

Published monthly by Golden Circle Seniors, Inc.

Mail change of address or contributions for the newsletter to the above address, email, or you may

drop it off at the Senior Center.

Editor: Linda Munson-Haley: 970-249-9366

JANUARY CELEBRATIONS!

AT THE SENIOR CENTER

Latin DANCING

Join Nando in the Crafts Room from 6:15 – 8:00 pm

Monday, January 20

FREE!

1st, 2nd & 4th Mondays, 4 - 6 pm 3rd Mondays, 6 - 8 pm

$2 donation

Instructor: Gilbert Cascante

AT THE SENIOR CENTER

Harriet Erickson December 17

DECEMBER CELEBRANTS

Learn how to perform line dance steps and receive dance description with the counts and formation.

PAVILION SENIOR CENTER PHONE LIST

Senior Center Desk ........... 252-4888

Cindy Marino with 50+ Activities ........... 252-4884

Marilynn Huseby with Colorado Retirement Services ........... 901-9914

Pavilion Meal Reservation ........... 964-3419

Lavon Campbell with Dance Club ........... 249-3342

Pavilion Event Center ........... 249-7015

Free!

JAM SESSION / SING-ALONG

Mondays, 4:00 - 6:00 pm Montrose Senior Center Crafts Room

Join us if you play an acoustic instrument and/or sing! This is a casual group that you can attend as your time permits. Each person gets a turn to choose and lead a song, and others play along. For more information, call Cindy at 252-4884.

Greg Dearth December 2

Alice Mcoid December 23

Kay Kisling December 22

Barbara McFadden December 23

Ian Rosebrook December 6

Celebrating with Joanne Radhoff

THE GOLDEN CIRCLE SENIORS ARE NOW ONLINE!

Visit us on our Facebook page (Golden Circle Senior Center)

or on the web at: goldencircleseniorsinc.org.

WANT TO SEE YOUR PICTURE HERE?

Join us for lunch on the first Wednesday of the month to celebrate your birthday or anniversary.

“Nobody grows old merely by living a number of years. We grow old by deserting our ideals. Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul.”

– Samuel Ullman


Appointments from

9 am - 3 pm 10 am - 3 pm

50+ Services at the Senior Center

(Call Cindy at 252-4884 to schedule an

appointment for all services.)

NEW! Reiki for Stress Release & Relaxation Reiki Master Jan Graves

Reiki is a practice of transmitting healing energy through the hands. The energy is not guided by the practitioner but the energy has its own innate wisdom to guide itself. A Reiki session may help ease tension and stress and may help support the body to facilitate an environment for healing on all levels – physical, emotional and spiritual.

Dates: 1st and 3rd Mondays monthly, January 6 & 20 Time: 11:00 am - 12:30 pm Fee: Donation of your choice Location: Senior Center Craft Room

Pedicures Appointments from 9 am - 3 pm

Service provided by a registered nurse. Tuesdays: January 7, 14, 21, and 28 Fee: $35 for 30-minute pedicure

Chair Massage Certified Massage Therapists

Monday, January 13, Donna Rister….................... Tuesday, January 28, Michele Grimmett………….. Fee for 15-minute massage: $10 (age 50+); $15 (under 50)

Reflexology Foot Therapy Appointments 8:30-Noon

Cheryl Adams, Certified Reflexologist

2nd Friday in January, January 10 Fee: $15 for 20-minute treatment

Free! 50+ FITNESS and WELLNESS

(Senior Center Dining Room)

Moving with Mike DVD Tuesdays and Thursdays, 9:00 - 9:30 am

1st Tuesday monthly, class led by Veronica Kampf, certified instructor

Zumba DVD Tuesdays and Thursdays, 9:45 am

Stretch Exercise with Ester Montonati Mondays, Wednesdays and Fridays at 9:00 am

Tai Chi Chih Practice with Dan Mohr in Crafts Room Mondays at 9:00 am (Practice what you learned in Dan’s class)

Chair Yoga with Veronica Kampf, certified instructor Mondays, 10:00 am - 10:45 am in the Crafts Room. The 1st and 3rd Mondays are live; 2nd and 4th Mondays are a record-ed class of Veronica on DVD.

Paonia

DATE: Thursday, January 23 TIME: 7:30 am to ~ 2:00 pm FEE: $21 (bring money for lunch) Meet at the Senior Center at 7:15 am

Lands End Sculpture Center is a fine art, full-service found-ry – from mold making to a completed bronze sculpture. They work for many artists from cast only to complete fin-ishing services. We will observe a pour during our tour. We will visit a second bonus location on this day.

DATE: Thursday, January 30 TIME: 9:15 am to ~ 2:00 pm FEE: $19 (bring your own snowshoes and a sack lunch) Meet at the Senior Center at 9 am

You must supply your own snowshoes. You may rent from the Great Outdoors. Location is subject to change based on weather/snow conditions. Dress in layers, wear sun-screen, bring a sack lunch.

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Grab a book or two and cozy up to the fire or curl up under that warm quilt or blanket

during these cold, winter nights. Here are some of the more popular authors available.

David Baldacci Dan Brown Sandra Brown Lee Child Tom Clancy Janet Evanovich Ken Follett Dick Francis Sue Grafton John Grisham Jack Higgins Lisa Jackson J.A. Jance Jonathan Kellerman James Patterson Nora Roberts J.D. Robb Danielle Steel Scott Turow Stuart Woods

Some popular Western authors include

William W. Johnston Zane Grey

Also, check out the non-fiction selections under Military/Adventure and Biographies,

Autobiographies, and Memoirs.

There is even a section of large print books.

The newer books on the shelves are the ones without stickers. Don’t forget that Romance novels, Science Fiction, and

author’s Mc-Z are located in the Crafts Room.

SENIOR CENTER LENDING LIBRARY

WORDS OF WISDOM

“I don’t know what the big deal is about old age. Old people who shine from inside look ten to twenty years younger.”

– Dolly Parton

THE MONTROSE PAVILION PO BOX 790 MONTROSE CO 81402 SEN

RETURN SERVICE REQUESTED

PRSRT STD U.S. POSTAGE PAID

MONTROSE, CO 81402

PERMIT NO. 4

SENIOR SCENE PATRON FUND ENROLLMENT / RENEWAL FORM

Mail to: Golden Circle Seniors, Inc. P.O. Box 832, Montrose, CO 81402-0832

NAME___________________________________________________________________ ADDRESS_______________________________________________________________ Street/Box City & State Zip

NEW____ RENEWAL____ DATE__________________ *AMOUNT__________ *Make checks payable to: Senior Scene Patron Fund. Actual cost is about 60 cents per copy, but any amount will be appreciated. If you would like your birthday/anniversary included in celebrants list please fill in below. Birthday/Anniversary Name(s): _____________________________ Date: _______________ (Mark one)

You may use the above enrollment/renewal form to make a donation to the Senior Scene Patron Fund. New enrollments are always welcome! Please check your mailing label. If the date has expired, perhaps you would like to renew your

enrollment for another year. Patrons will receive the newsletter by mail, if desired, prior to distribution at the Senior Center.

Monday Night Out

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Transcript of Monday Night Out