JUNE HIGH SCHOOL LUNCH MENU Traditional Year
Transcript of JUNE HIGH SCHOOL LUNCH MENU Traditional Year
JUNE HIGH SCHOOL LUNCH MENU
Traditional Year
Monday Tuesday Wednesday Thursday Friday
1
Whole Grain Waffles
Turkey Sausage
Local Hash Brown Potatoes
Sautéed Peppers & Onions
Fresh Banana
100% Grape Juice
Skim or 1% Milk
All Natural Syrup & Ketchup
2
Turkey Meatballs & Sauce
over Whole Wheat Pasta
Whole Wheat Roll
Local Braised
Collard Greens
Local Herb Roasted
Butternut Squash
Fresh Cantaloupe Wedge
Skim or 1% Milk
5
Roasted Turkey
Whole Grain Cornbread
Muffin
Local Mashed
Sweet Potatoes
Local Sautéed Green Beans
Fresh Local Pear
Skim or 1% Milk
Brown Gravy
6
Pulled BBQ Chicken
on a Whole Wheat Bun
Local Baked Potato Fries
Local Cole Slaw
Fresh Orange Wedges
Skim or 1% Milk
7 Strawberries & Salad
Greens Day
Whole Wheat Mac & Cheese
Local Salad Greens
Local Sugar Snap Peas
Fresh Local Strawberries
Skim or 1% Milk
Honey Mustard Vinaigrette
8 South African Food Day
Local Cape Malay Chicken
Curry
Yellow Rice with Cinnamon
& Raisins
24k Carrots
Roasted Cauliflower
Fresh Banana
100% Grape Juice
Skim or 1% Milk
9
Local Beef Burger
Whole Wheat Bun
BBQ Baked Beans
Local Steamed Corn
Fresh Cantaloupe Wedge
Skim or 1% Milk
Ketchup & Mustard
12
Whole Grain Turkey
Sausage and Cheese Pizza
Local Kale Salad
with Red Peppers
Fresh Local Pear
Skim or 1% Milk
13
Cajun Catfish
Brown Rice
Black Eyed Peas
Local Steamed Corn
Fresh Orange Wedges
Skim or 1% Milk
Hot Sauce
14 Last Day of School
Turkey Ham & Cheddar
on Whole Wheat Bun
Baby Carrots
Potato Salad
Fresh Local Apple
100% Grape Juice
Skim or 1% Milk
Honey Mustard Dressing
Light Mayonnaise, Mustard
15
No School
16
No School
Have a safe, happy and healthy summer!
DC Central Kitchen
Did you know—If you see a
menu item in green, it’s local, if
you see it in blue, the meal has
international influence and if
you see it in orange it is a Fresh
Feature Friday winner!
Strawberries and Salad Greens Day
Let’s celebrate the end of a fun spring and the beginning of summer by enjoying our farmer’s hard work.
DC Schools will be serving fresh, local, seasonal strawberries and salad greens on Wednesday, June 7th!
JUNE HIGH SCHOOL VEGETARIAN LUNCH
Traditional Year
Monday Tuesday Wednesday Thursday Friday
1
Whole Grain Waffles
Veggie Breakfast Sausage
2
Powered Up Pasta
with Chickpeas
5
Egg Salad
Whole Grain Cornbread
Muffin
6
On the Go Sloppy Joe
on a Whole Wheat Bun
7 Strawberries & Salad
Greens Day
Powered Up Pasta
with Chickpeas
8 South African Food Day
Cape Malay Tofu Curry
Yellow Rice with Cinnamon
& Raisins
9
Veggie Burger on a
Whole Wheat Bun
12
Whole Grain Flatbread
Cheese Pizza
13
BBQ Tofu Bites
Brown Rice
14 Last Day of School
Grilled Cheese
on Whole Wheat Bread
15
No School
16
No School
Have a safe, happy and healthy summer!
DC Central Kitchen
Did you know—If you see a
menu item in green, it’s local, if
you see it in blue, the meal has
international influence and if
you see it in orange it is a Fresh
Feature Friday winner!
Strawberries and Salad Greens Day
Let’s celebrate the end of a fun spring and the beginning of summer by enjoying our farmer’s hard work.
DC Schools will be serving fresh, local, seasonal strawberries and salad greens on Wednesday, June 7th!
JUNE SALAD MENU
Traditional Year
Monday Tuesday Wednesday Thursday Friday
1
Buffalo Chicken Salad
over Romaine Lettuce
Whole Grain Cheese Garlic
Croutons
Whole Wheat Roll
House Ranch Dressing
2
Cobb Salad with Turkey
over Mixed Greens
Whole Grain Cheese Garlic
Croutons
Whole Wheat Roll
Italian Dressing
5
Chicken Caesar Salad
over Romaine Lettuce
Whole Grain Cheese Garlic
Croutons
Whole Wheat Roll
Parmesan Cream Dressing
6
Chef Salad with Cheddar
over Mixed Greens
Whole Grain Cheese Garlic
Croutons
Whole Wheat Roll
Honey Mustard Dressing
7 Strawberries & Salad
Greens Day
Diced Turkey Ham
over Spinach
Whole Grain Cheese Garlic
Croutons
Whole Wheat Roll
Poppy Seed Dressing
8 South African Food Day
Buffalo Chicken Salad
over Romaine Lettuce
Whole Grain Cheese Garlic
Croutons
Whole Wheat Roll
House Ranch Dressing
9
Cobb Salad with Turkey
over Mixed Greens
Whole Grain Cheese Garlic
Croutons
Whole Wheat Roll
Italian Dressing
12
Chicken Caesar Salad
over Romaine Lettuce
Whole Grain Cheese Garlic
Croutons
Whole Wheat Roll
Parmesan Cream Dressing
13
Chef Salad with Cheddar
over Mixed Greens
Whole Grain Cheese Garlic
Croutons
Whole Wheat Roll
Honey Mustard Dressing
14 Last Day of School
Cobb Salad with Turkey
over Mixed Greens
Whole Grain Cheese Garlic
Croutons
Whole Wheat Roll
Italian Dressing
15
No School
16
No School
Have a safe, happy and healthy summer!
DC Central Kitchen
Did you know—If you see a
menu item in green, it’s local, if
you see it in blue, the meal has
international influence and if
you see it in orange it is a Fresh
Feature Friday winner!
Strawberries and Salad Greens Day
Let’s celebrate the end of a fun spring and the beginning of summer by enjoying our farmer’s hard work.
DC Schools will be serving fresh, local, seasonal strawberries and salad greens on Wednesday, June 7th!
JUNE SANDWICH MENU
Traditional Year
Monday Tuesday Wednesday Thursday Friday
1
Grown-Up Grilled Cheese
with Cheddar Turkey Bacon
& Tomato
on Whole Wheat Bread
2
Grilled Chicken Sandwich
with Lettuce & Tomato
on a Whole Wheat Bun
5
Turkey Meatball Sub
with Provolone Cheese
on a Whole Wheat Hoagie
6
Turkey Club
with Turkey Bacon, Lettuce
& Tomato
on Whole Wheat Bread
7 Strawberries & Salad
Greens Day Buffalo Chicken Sandwich
with Lettuce & Tomato
on a Whole Wheat Bun
8 South African Food Day
Grown-Up Grilled Cheese
with Cheddar Turkey Bacon
& Tomato
on Whole Wheat Bread
9
Grilled Chicken Sandwich
with Lettuce & Tomato
on a Whole Wheat Bun
12
Turkey Meatball Sub
with Provolone Cheese
on a Whole Wheat Hoagie
13
Turkey Club
with Turkey Bacon, Lettuce
& Tomato
on Whole Wheat Bread
14 Last Day of School
Buffalo Chicken Sandwich
with Lettuce & Tomato
on a Whole Wheat Bun
15
No School
16
No School
Have a safe, happy and healthy summer!
DC Central Kitchen
Did you know—If you see a
menu item in green, it’s local, if
you see it in blue, the meal has
international influence and if
you see it in orange it is a Fresh
Feature Friday winner!
Strawberries and Salad Greens Day
Let’s celebrate the end of a fun spring and the beginning of summer by enjoying our farmer’s hard work.
DC Schools will be serving fresh, local, seasonal strawberries and salad greens on Wednesday, June 7th!
DC Central KitchenLunch Analysis Grades 9-12
Monday, 5/29/17
Menu ItemPortion
Size CaloriesCholst (mg)
Sodium (mg) Fiber (g) Iron (mg)
Calcium (mg) Vit-A (IU) Vit-C (mg) Sugars (g) Protein (g) Carb (g)
Total Fat (g) Sat Fat (g)
Trans Fat¹ (g)
NO SCHOOL TODAY SERVING 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Tuesday, 5/30/17
Menu ItemPortion
Size CaloriesCholst (mg)
Sodium (mg) Fiber (g) Iron (mg)
Calcium (mg) Vit-A (IU) Vit-C (mg) Sugars (g) Protein (g) Carb (g)
Total Fat (g) Sat Fat (g)
Trans Fat¹ (g)
Crispy Fish Sandwich 1 sandwich 380 73 612 4.82 2.66 79.5 284 0.07 3.9 31.33 39.52 12.12 1.61 0Sweet Potato Fries .5 C 109 0 195 3.23 0.72 33.5 14294 2.54 4.25 1.73 21 2.28 0.36 0Southern Cabbage .5 C 37 0 196 1.85 0.37 29.1 105 24.75 2.5 1.01 5.22 1.7 0.25 0Orange Wedges - 1 C 1 C 86 0 0 4.42 0.18 73.6 414 97.89 17.2 1.73 21.62 0.22 0.03 01% Lowfat Milk 8 oz 102 12 107 0 0.07 305 478 0 12.69 8.22 12.18 2.37 1.54 *N/A*Hot Sauce PC 1 pack 0 0 32 0 0.01 0.1 2 0.9 0.02 0.01 0.02 0 0 *N/A*Totals 715 86 1142 14.32 4 520.7 15576 126.14 40.55 44.03 99.56 18.69 3.8 0
Wednesday, 5/31/17
Menu ItemPortion
Size CaloriesCholst (mg)
Sodium (mg) Fiber (g) Iron (mg)
Calcium (mg) Vit-A (IU) Vit-C (mg) Sugars (g) Protein (g) Carb (g)
Total Fat (g) Sat Fat (g)
Trans Fat¹ (g)
Beef Tacos in WW Mini Tortilla 2 each 310 57 473 3.82 2.2 166.9 930 15.94 1.88 22.49 21.56 14 5.76 0.48Whole Grain Tortilla Chips 1 bag 140 0 105 1 0.36 40 0 0 0 2 19 7 1 0Chili Black Beans .5 C 191 0 163 8.44 2.92 71 475 12.52 0.76 11.19 33.4 2.01 0.38 0Tomato Salsa .25 C 17 0 76 1.06 0.26 9.4 584 12.95 1.71 0.77 3.61 0.19 0.03 0Tangy Cilantro-Lime Slaw .25 C 46 0 161 1.57 0.43 57.3 2878 23.91 3.15 0.86 6.12 2.54 0.36 0Fresh Apple - 1 C 1 apple 116 0 2 5.35 0.27 13.4 120 10.26 23.17 0.58 30.8 0.38 0.06 01% Lowfat Milk 8 oz 102 12 107 0 0.07 305 478 0 12.69 8.22 12.18 2.37 1.54 *N/A*Totals 922 70 1087 21.24 6.5 663 5465 75.58 43.36 46.12 126.66 28.48 9.13 0
Thursday, 6/1/17
Menu ItemPortion
Size CaloriesCholst (mg)
Sodium (mg) Fiber (g) Iron (mg)
Calcium (mg) Vit-A (IU) Vit-C (mg) Sugars (g) Protein (g) Carb (g)
Total Fat (g) Sat Fat (g)
Trans Fat¹ (g)
Whole Grain Waffles 2 each 200 0 490 3 3.6 100 0 0 4 5 32 6 1 0Turkey Sausage 2 oz 100 40 340 0 0.72 0 200 0 *N/A* 10 0 8 2 0Hash Brown Potatoes .75 C 134 0 219 3.29 1.28 19.4 4 30.16 1.27 3.24 27.24 1.78 0.29 0Sauteed Peppers & Onions .25 C 21 0 48 0.96 0.16 11.5 115 26.35 1.56 0.53 3.46 0.84 0.14 0Fresh Banana 1 banana 105 0 1 3.07 0.31 5.9 76 10.27 14.43 1.29 26.95 0.39 0.13 0100% Grape Juice 4 oz 80 0 0 0 0 0 0 0 *N/A* 0 21 0 0 01% Lowfat Milk 8 oz 102 12 107 0 0.07 305 478 0 12.69 8.22 12.18 2.37 1.54 *N/A*All Natural Syrup 1 packet 35 0 5 0 0 0 0 0 *N/A* 0 8 0 0 0Ketchup PC 1 each 10 0 100 0 0 0 0 0 0 0 2 0 0 0Totals 788 52 1311 10.32 6.14 441.8 873 66.78 33.95 28.28 132.83 19.37 5.11 0
Friday, 6/2/17
Menu ItemPortion
Size CaloriesCholst (mg)
Sodium (mg) Fiber (g) Iron (mg)
Calcium (mg) Vit-A (IU) Vit-C (mg) Sugars (g) Protein (g) Carb (g)
Total Fat (g) Sat Fat (g)
Trans Fat¹ (g)
Turkey Meatballs & Sauce Cmdty 4 each 153 45 585 1.42 1.95 40 538 12.38 2.88 14.82 12.63 5.78 1.12 0Whole Wheat Pasta .75 C 187 0 209 4.74 1.14 0.1 0 0 0 5.53 32.38 4.45 0.48 0Whole Wheat Roll 1.5 oz 1.5 oz 100 0 210 5 1.08 40 0 0 2 5 20 1 0 0Braised Collard Greens .5 C 64 0 170 5.51 0.34 218.7 9853 52.96 1.47 3.77 10.63 1.73 0.25 0Herb Roasted Butternut Squash .5 C 84 0 215 2.22 0.79 48.1 1683 15.5 0.03 1.34 11.33 4.65 0.71 0Cantaloupe 1 C 108 0 51 2.86 0.67 28.6 10738 116.53 24.96 2.67 25.91 0.6 0.16 01% Lowfat Milk 8 oz 102 12 107 0 0.07 305 478 0 12.69 8.22 12.18 2.37 1.54 *N/A*Totals 798 57 1548 21.74 6.04 680.6 23290 197.37 44.02 41.35 125.06 20.58 4.27 0Weekly Averages 806 66 1272 17 6 577 11301 116 40 40 121 22 6 0
20% 60% 24% 6% 0%
Monday, 6/5/17
Menu ItemPortion
Size CaloriesCholst (mg)
Sodium (mg) Fiber (g) Iron (mg)
Calcium (mg) Vit-A (IU) Vit-C (mg) Sugars (g) Protein (g) Carb (g)
Total Fat (g) Sat Fat (g)
Trans Fat¹ (g)
Roasted Turkey 3 oz 88 35 562 0.26 0.86 10 23 0.23 0.01 18.18 1.67 1.6 0.1 0WG Cornbread Muffin 3 oz 1 each 240 25 150 2 1.08 40 100 0 15 4 38 8 1 0Mashed Sweet Potatoes .5 C 156 0 162 5.15 1.08 56.3 23489 3.99 10.13 2.63 36.88 0.09 0.03 0Sauteed Green Beans .5 C 53 0 143 2.23 0.76 36.9 116 11 0.01 1.58 6.7 2.34 0.34 0Fresh Pear - 1 C 1 pear 131 0 2 7.13 0.41 20.7 58 9.89 22.43 0.83 35.03 0.32 0.05 01% Lowfat Milk 8 oz 102 12 107 0 0.07 305 478 0 12.69 8.22 12.18 2.37 1.54 *N/A*Brown Gravy 1 oz 30 6 183 0.08 0.11 3.2 69 0.29 0.06 0.39 1.88 2.34 1.42 0Totals 801 79 1310 16.85 4.38 472.1 24333 25.39 60.33 35.83 132.33 17.05 4.48 0
Tuesday, 6/6/17
Menu ItemPortion
Size CaloriesCholst (mg)
Sodium (mg) Fiber (g) Iron (mg)
Calcium (mg) Vit-A (IU) Vit-C (mg) Sugars (g) Protein (g) Carb (g)
Total Fat (g) Sat Fat (g)
Trans Fat¹ (g)
Pulled BBQ Chicken on WW Bun 1 sandwich 256 24 472 4.4 2.32 39.5 405 1.5 11.38 15.67 40.19 6.13 0.94 0Baked Potato Fries .5 C 95 0 146 2.18 0.87 14 139 18.62 0.83 2.07 17.19 2.31 0.37 0Cole Slaw .5 C 94 2 228 2.59 0.5 47.6 2368 31.41 5.7 1.45 11.47 4.89 0.87 0Orange Wedges - 1 C 1 C 86 0 0 4.42 0.18 73.6 414 97.89 17.2 1.73 21.62 0.22 0.03 01% Lowfat Milk 8 oz 102 12 107 0 0.07 305 478 0 12.69 8.22 12.18 2.37 1.54 *N/A*Totals 634 37 953 13.59 3.94 479.8 3804 149.42 47.79 29.14 102.64 15.92 3.75 0
Wednesday, 6/7/17
Menu ItemPortion
Size CaloriesCholst (mg)
Sodium (mg) Fiber (g) Iron (mg)
Calcium (mg) Vit-A (IU) Vit-C (mg) Sugars (g) Protein (g) Carb (g)
Total Fat (g) Sat Fat (g)
Trans Fat¹ (g)
Whole Wheat Mac & Cheese 1.5oz 2 C 606 50 929 8.36 3.16 756 778 0.07 8.15 32.29 77.02 18.1 9.91 0.15Bibb Salad 1 C 11 0 4 0.92 1.04 29.4 2779 3.1 *N/A* 1.13 1.87 0.18 0.02 *N/A*Snap Peas .5 C 39 0 4 2.42 1.93 40 1011 55.79 3.72 2.6 7.02 0.19 0.04 0Fresh Strawberries 1 C 49 0 2 3.04 0.62 24.3 18 89.38 7.43 1.02 11.67 0.46 0.02 01% Lowfat Milk 8 oz 102 12 107 0 0.07 305 478 0 12.69 8.22 12.18 2.37 1.54 *N/A*Honey Mustard Vinaigrette 1 oz 135 0 62 0 0.08 0.5 0 0 1.51 0 3.03 13.5 1.86 0Totals 942 62 1108 14.74 6.92 1155.1 5065 148.34 33.51 45.27 112.79 34.79 13.4 0
Thursday, 6/8/17
Menu ItemPortion
Size CaloriesCholst (mg)
Sodium (mg) Fiber (g) Iron (mg)
Calcium (mg) Vit-A (IU) Vit-C (mg) Sugars (g) Protein (g) Carb (g)
Total Fat (g) Sat Fat (g)
Trans Fat¹ (g)
Cape Malay Chicken Curry 2 oz 257 129 676 1.31 0.99 31.5 254 7.52 1.48 24.8 6.76 13.62 2.87 0South African Yellow Rice 1 C 243 0 567 2.19 1.43 27.9 0 0.19 4.9 4.47 50.1 2.9 0.5 024k Carrots .75 C 89 5 204 4.72 0.52 57.1 28185 9.94 9.03 1.59 17.22 2.13 1.14 0Roasted Cauliflower .25 C 23 0 85 1.05 0.23 11.6 0 24.87 0.99 1.02 2.69 1.23 0.23 0Fresh Banana 1 banana 105 0 1 3.07 0.31 5.9 76 10.27 14.43 1.29 26.95 0.39 0.13 0100% Grape Juice 4 oz 80 0 0 0 0 0 0 0 *N/A* 0 21 0 0 01% Lowfat Milk 8 oz 102 12 107 0 0.07 305 478 0 12.69 8.22 12.18 2.37 1.54 *N/A*Totals 900 145 1641 12.34 3.55 439 28993 52.79 43.52 41.38 136.89 22.64 6.41 0
Friday, 6/9/17
Menu ItemPortion
Size CaloriesCholst (mg)
Sodium (mg) Fiber (g) Iron (mg)
Calcium (mg) Vit-A (IU) Vit-C (mg) Sugars (g) Protein (g) Carb (g)
Total Fat (g) Sat Fat (g)
Trans Fat¹ (g)
Beef Burger on WW Bun 1 burger 274 49 290 4.15 3.19 30.7 102 0.06 3.04 21.07 29.53 9.52 2.96 0.48BBQ Baked Beans .5 C 189 0 150 10.5 2.69 85.5 505 1.68 3.74 9.37 29.79 4.37 0.57 0Steamed Corn .5 C 92 0 142 1.74 0.35 3.4 161 5.3 2.07 2.5 17.14 2.83 0.43 0Cantaloupe 1 C 108 0 51 2.86 0.67 28.6 10738 116.53 24.96 2.67 25.91 0.6 0.16 01% Lowfat Milk 8 oz 102 12 107 0 0.07 305 478 0 12.69 8.22 12.18 2.37 1.54 *N/A*Ketchup PC 1 each 10 0 100 0 0 0 0 0 0 0 2 0 0 0Mustard PC 1 ea 10 0 71 0 0 0 0 0 *N/A* 0 0 0 0 *N/A*Totals 785 61 910 19.25 6.97 453.2 11986 123.56 46.5 43.84 116.55 19.68 5.67 0Weekly Averages 812 77 1184 15 5 600 14836 100 46 39 120 22 7 0
19% 59% 24% 7% 0%
Monday, 6/12/17
Menu ItemPortion
Size CaloriesCholst (mg)
Sodium (mg) Fiber (g) Iron (mg)
Calcium (mg) Vit-A (IU) Vit-C (mg) Sugars (g) Protein (g) Carb (g)
Total Fat (g) Sat Fat (g)
Trans Fat¹ (g)
WG Sausage & Cheese Pizza 2 each 372 40 823 5.15 2.58 365.3 824 11.18 3.67 21.76 37.48 14.82 6.12 0Kale Salad 1.5 C 102 0 224 3.68 1.3 99.7 7988 148.56 3.89 3.57 10.67 5.98 0.8 0Fresh Pear - 1 C 1 pear 131 0 2 7.13 0.41 20.7 58 9.89 22.43 0.83 35.03 0.32 0.05 01% Lowfat Milk 8 oz 102 12 107 0 0.07 305 478 0 12.69 8.22 12.18 2.37 1.54 *N/A*Totals 708 52 1157 15.96 4.37 790.7 9348 169.63 42.67 34.39 95.35 23.5 8.51 0
Tuesday, 6/13/17
Menu ItemPortion
Size CaloriesCholst (mg)
Sodium (mg) Fiber (g) Iron (mg)
Calcium (mg) Vit-A (IU) Vit-C (mg) Sugars (g) Protein (g) Carb (g)
Total Fat (g) Sat Fat (g)
Trans Fat¹ (g)
Cajun Catfish 4 oz 202 90 347 0.59 0.65 18.8 605 0.54 0.17 25.18 1.56 9.91 2.18 0.08Brown Rice 1 C 236 0 289 2.35 1.04 22.9 273 0.15 0.11 4.8 45.4 3.93 0.68 0Black Eyed Peas .5 C 137 0 76 3.93 2.85 41.1 187 8.57 0.64 7.99 21.35 2.66 0.46 0Steamed Corn .5 C 92 0 142 1.74 0.35 3.4 161 5.3 2.07 2.5 17.14 2.83 0.43 0Orange Wedges - 1 C 1 C 86 0 0 4.42 0.18 73.6 414 97.89 17.2 1.73 21.62 0.22 0.03 01% Lowfat Milk 8 oz 102 12 107 0 0.07 305 478 0 12.69 8.22 12.18 2.37 1.54 *N/A*Hot Sauce PC 1 pack 0 0 32 0 0.01 0.1 2 0.9 0.02 0.01 0.02 0 0 *N/A*Totals 856 102 993 13.03 5.14 464.9 2120 113.34 32.9 50.42 119.28 21.91 5.32 0
Wednesday, 6/14/17
Menu ItemPortion
Size CaloriesCholst (mg)
Sodium (mg) Fiber (g) Iron (mg)
Calcium (mg) Vit-A (IU) Vit-C (mg) Sugars (g) Protein (g) Carb (g)
Total Fat (g) Sat Fat (g)
Trans Fat¹ (g)
Turkey Ham & Cheese on WW Bun 1 sandwich 280 50 695 4 1.44 230 300 0.6 3 20.5 29.5 11.25 5.25 0Baby Carrots .5 C 25 0 55 2.03 0.63 22.3 9694 1.86 *N/A* 0.44 5.73 0.08 0.01 0Potato Salad .5 C 95 0 262 1.69 0.71 12 26 8.03 0.07 1.82 16.12 2.74 0.36 0Fresh Apple - .5 C 1 apple 95 0 2 4.37 0.22 10.9 98 8.37 18.91 0.47 25.13 0.31 0.05 0100% Grape Juice 4 oz 80 0 0 0 0 0 0 0 *N/A* 0 21 0 0 01% Lowfat Milk 8 oz 102 12 107 0 0.07 305 478 0 12.69 8.22 12.18 2.37 1.54 *N/A*Honey Mustard Dressing 1 oz 25 0 82 0.04 0.08 2.9 0 0.48 2.12 0.16 3.02 1.42 0.17 0Light Mayonnaise 1 ea 30 0 110 0 0 0 0 0 *N/A* 0 0 3 0 0Mustard PC 1 ea 10 0 71 0 0 0 0 0 *N/A* 0 0 0 0 *N/A*Totals 741 62 1383 12.13 3.15 583.1 10597 19.35 36.78 31.62 112.68 21.17 7.38 0
Thursday, 6/15/17
Menu ItemPortion
Size CaloriesCholst (mg)
Sodium (mg) Fiber (g) Iron (mg)
Calcium (mg) Vit-A (IU) Vit-C (mg) Sugars (g) Protein (g) Carb (g)
Total Fat (g) Sat Fat (g)
Trans Fat¹ (g)
NO SCHOOL TODAY SERVING 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Friday, 6/16/17
Menu ItemPortion
Size CaloriesCholst (mg)
Sodium (mg) Fiber (g) Iron (mg)
Calcium (mg) Vit-A (IU) Vit-C (mg) Sugars (g) Protein (g) Carb (g)
Total Fat (g) Sat Fat (g)
Trans Fat¹ (g)
NO SCHOOL TODAY SERVING 0 0 0 0 0 0 0 0 0 0 0 0 0 0Weekly Averages 768 72 1178 14 4 613 7355 101 37 39 109 22 7 0
20% 57% 26% 8% 0%