Muhammed Sadiq PA2012-09-119

EMOTIONAL INTELLIGENCE

Emotional Intelligence/Quotient is “the capacity for recognizing our own feelings and those of others, for motivating ourselves, and for managing emotions well in ourselves and in our relationships

The term emotional intelligence was officially coined in 1990 by psychologists Salovey and Mayer

Understanding one’s own feelings, empathy for the feeling of others and the regulation of emotion that enhance living

, for motivating ourselves, and for managing emotions well in ourselves and in our relationships. Emotional Intelligence/Quotient is “the capacity for recognizing our own feelings and those of others, for motivating ourselves, and for managing emotions well in ourselves and in our relationships.

So what’s EI and why is it important?

Some research shows that IQ can help you to be successful to the extent of 20 percent only in life. The rest of 80 percent success depends on your EQ.

80% EQ

20% IQ

EMOTIONAL INTELLIGENCE (EI)

Unlike IQ , EI can be improved

May influence personal success more than IQ

EI DOMAINS!

Know your emotions

Manage your emotions

Recognize & know others emotions

Manage emotions of others

Motivate yourself

SELF MANAGEMENT

SELF MANAGEMENT

SELF AWARENESS

RELATIONSHIP MANAGEMENT SOCIAL

AWARENESSGOLEMAN’S EQ MODEL

EMOTIONAL INTELLIGENCE & INTELLIGENCE QUOTIENT

IQ & EQ

I.Q. (intelligence quotient) in general, is an assessment of your ability to think and reason. IQ are guided by EQ, for better thinking & action. Fundamental aspects of EQ is, Using emotions Recognizing emotion

Understanding emotion regulating emotion .

CAN EQ BE DEVELOPED ?

The theory of EI is popularized because it implies that it can be developed. This is not universally accepted but researchers supported the idea that EI can be

significantly improved By improving these EI competencies

THANK YOU…