Day 4 with Z.E.N. - Linda's Journey
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The following pages will reflect my journey with Z.E.N. Foods I purchased a 7 day weight loss plan at a huge discount from a 1 day internet deal. I told the representative at Z.E.N. that I didn’t want red meat, bleu cheese or eggplant in any of the meals. He said I should lose 5 pounds this week. Let’s see how this all works out… My One Week Journey with Z.E.N. foods
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A photo journey of the foods provided by Z.E.N. (Zero Effort Nutrition) Foods
Transcript of Day 4 with Z.E.N. - Linda's Journey
The following pages will reflect my journey with Z.E.N. Foods
I purchased a 7 day weight loss plan at a huge discount from a 1 day internet deal.
I told the representative at Z.E.N. that I didn’t want red meat, bleu cheese or eggplant in any of the meals. He said I should lose 5 pounds this week. Let’s see how this all works out…
My One Week Journey with Z.E.N. foods
I received my food the night before in ice packs. I put everything in the
refrigerator ready for the next day. I could really get used to this!
My One Week Journey with Z.E.N. foods
BREAKFAST
Scrambled Eggs & Turkey Bacon Breakfast Burrito
(This is, so far, my favorite breakfast! Yes, this is on a salad plate, but, very filling and satisfying.)
Day #4 with Z.E.N. (Zero Effort Nutrition)
LUNCH
Thai Chicken Salad
(Again with the blurry photo? LinDUH!! I turned 50 this year and my eye sight is going fast! Chicken, mangoes (I think), cucumber, thai noodles, carrots, tasty thai seasoning – I’m in heaven!)
Day #4 with Z.E.N. (Zero Effort Nutrition)
SNACK
Edamame and Tangerines
( I wasn’t really hungry in the afternoon after the tasty salad for lunch. But, I knew I was going to need my energy before the evening’s dance class! It sure was nice not to have to suck the edamame out of the skin or
peel the tangerine – call me lazy! No fuss, no mess.)
Day #4 with Z.E.N. (Zero Effort Nutrition)
DINNER
Almond and Lemon Crusted Orange Roughy with Butternut Squash Pilaf and Green Beans
(Talk about melting in your mouth. This was actually better than a chocolate bar!)
Day #4 with Z.E.N. (Zero Effort Nutrition)
DESSERT
Peaches and Crème Trifle
(This completely hit the spot after my evening dance class at 24 Hour Fitness. I kind of felt like I was cheating it was so good!)
Day #4 with Z.E.N. (Zero Effort Nutrition)
I am a Realtor in Altadena / Pasadena, California. As my schedule constantly changes on a daily basis, it’s difficult to shop and plan meals. I decided to give Z.E.N. a try to see if I could be more focused mentally and feed my body something nutritious for a change while on the go meeting with clients and fitting in dance classes at the gym.
www.DenaRealEstate.com
Linda lane-White, Z.E.N. CUSTOMER
