Day 2 with Z.E.N. - Linda's Journey
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The following pages will reflect my journey with Z.E.N. Foods I purchased a 7 day weight loss plan at a huge discount from a 1 day internet deal. I told the representative at Z.E.N. that I didn’t want red meat, bleu cheese or eggplant in any of the meals. He said I should lose 5 pounds this week. Let’s see how this all works out… My One Week Journey with Z.E.N. foods
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A photo journey of the foods provided by Z.E.N. (Zero Effort Nutrition)
Transcript of Day 2 with Z.E.N. - Linda's Journey
The following pages will reflect my journey with Z.E.N. Foods
I purchased a 7 day weight loss plan at a huge discount from a 1 day internet deal.
I told the representative at Z.E.N. that I didn’t want red meat, bleu cheese or eggplant in any of the meals. He said I should lose 5 pounds this week. Let’s see how this all works out…
My One Week Journey with Z.E.N. foods
I received my food the night before in ice packs. I put everything in the
refrigerator ready for the next day.
My One Week Journey with Z.E.N. foods
BREAKFAST
Broccoli and Mushroom Frittata
(This was a surprisingly very filling breakfast. It looked so small when I put it on this salad plate. But, after I cut into it and started eating – hunger was gone!)
Day #2 with Z.E.N. (Zero Effort Nutrition)
SNACK
Plum
(Perfect, sweet and ripe)
Day #2 with Z.E.N. (Zero Effort Nutrition)
LUNCH
Baked Cod Fish Tacos with Low Carb Flour Tortilla and Romoulade
(OK, so not the best photo. My hand was a bit shaky, and I wasn’t wearing my reading glasses. But, I have to say, there was a lot more fish than expected. Very filling. What IS Romoulade, anyway?!)
Day #2 with Z.E.N. (Zero Effort Nutrition)
SNACK
Buffalo Chicken with Bleu Cheese Dip
(Did they not hear me when I said I didn’t like Bleu Cheese? I ate the chicken and the celery. I was so glad that there was no chicken skin or bones. Very appetizing!)
Day #2 with Z.E.N. (Zero Effort Nutrition)
DINNER
Baked Turkey with Maple Mustard Sauce, Yam Wedges, Green Beans
(The yam wedges were to die for!!! Turkey was scrumptious. But, I still had to make something for my hubby. So, he got some salmon, brown rice and broccoli!)
Day #2 with Z.E.N. (Zero Effort Nutrition)
DESSERT
Gluten Free Gingerbread Cupcake
(Extremely satisfying for my sweet tooth. I ate every single crumb! Nummy!
Day #2 with Z.E.N. (Zero Effort Nutrition)
I am a Realtor in Altadena / Pasadena, California. As my schedule constantly changes on a daily basis, it’s difficult to shop and plan meals. I decided to give Z.E.N. a try to see if I could be more focused mentally and feed my body something nutritious for a change while on the go meeting with clients and fitting in dance classes at the gym.
www.DenaRealEstate.com
Linda lane-White, Z.E.N. CUSTOMER
