Top 15 Health Benefits of Drinking Water

Post on 16-Feb-2017

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Transcript of Top 15 Health Benefits of Drinking Water

HealthBenefits

TOP 15

Of Drinking Water

#1Makes your skin look younger and healthier.

#2Reduces risk of cancer.

#3Removes waste and toxins from the body.

#4Carries oxygen to cells.

#5Helps keep the kidneys healthy.

#6Promotes good bowel function.

#7Helps cushion your joints.

#8Help you perform your best while exercising.

#9Improve your mood.

#10Cure for headaches.

#11Great for managing weight loss.

#12Can help fight fatigue.

#13Boosts the immune system.

#14Hydrates the body.

#15Hangover cure.

Water is the most important resource for humans.

It is recommended adults drink at LEAST 8 glasses of water a day.

Have you had enough water today?

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