Small but effective idea to stick to New Year's Resolutions

Post on 13-May-2015

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Remember, we're going for excellence, not perfection. There are three keys that seem essential for sticking to resolutions: going a little at a time, and finding accountability in other people or change to subconscious mind

Transcript of Small but effective idea to stick to New Year's Resolutions

Small but effective Idea to stick to New Year’s Resolutions

Remember, we’re going for excellence, not perfection.

Kaizen is a Japanese word that means very small, continuous change.

Set your Alarm for 2 minutes earlier, and see how you feel.

Gather a small group of friends and encourage each other to stick with your goals.

You receive accountability and inspiration from the group, thus enabling you to maintain focus in achieving your goals.

Something without convincing your subconscious mind you won't be able to do it even if your conscious mind was convinced that it’s great.

first is writing the New Year’s resolutions down and reading them as soon as you wake up and just before you sleep.

The second way to convince subconscious mind is Programming the subconscious mind. Programming mind.

It's like you're hypnotized, his words and ideas can program your subconscious mind and affect your life greatly.

if you're a believer then there is no one that you can possibly trust more than God.

People develop emotional attachment for that they see often and that’s why they usually fall in love with those who live nearby.