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Shitoryu Karate Do
Kyu & Dan
Syllabuses
By: A.Tanzadeh of (Shitoryu Karatedo Cyber Academy)January 2006, Toronto, Canada
www.shitokai.com
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9th Kyu (Whit e belt, black str ipe) Time Requirement, 3 months
Tachi Kata(Stances) Heisoku Dachi Musubi Dachi Heiko Dachi Hachiji Dachi Moto Dachi Zenkutsu Dachi
Kihon(Basics) Moto Dachi & Zenkut su Dachi
o Mae te Zukio Gyaku Zukio Jodan Zukio Gedan Baraio Chudan Yoko Ukeo Yoko Uchi Ukeo Jodan Age Ukeo Ushiro Ashi Mae Geri
Heisoku Dachio Mae Geri Heiko Dachi & Hachij i Dachio Chudan Zuki
o Jodan Zukio Gedan Baraio Chudan Yoko Ukeo Yoko Uchi Ukeo Jodan Age Uke
Ido Kihon(Moving Techniques) Moto Dachi & Zenkut su Dachi
o Oi Zukio Gedan Baraio Yoko Ukeo Chudan Uchi Ukeo Age Uke
Ashi Sabaki(Footwork), (Tempo Hassoku) Ayumi Ashi (Stepping) Mawari Ashi (Turning)
Kata(Form) Shiho Uke Juni No Kata
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8t h Kyu (Yellow belt) Time Requirement, 3 months
Tachi Kata(Stances) Shiko Dachi Neko Ashi Dachi
Kihon(Basics)
Ido Kihon(Moving Techniques) Moto Dachi & Zenkut su Dachi (Moving Forward)
Hachij i Dachio Uraken Uchio Uraken Yoko Uchio Hiji Yoko Uchio Ushiro Hiji Ateo Mae Hiji Ateo Kentsui Uchi
Shik o Dachio Chudan Zukio Jodan Zukio Nido Zukio Hiji Otoshi Ateo Chudan Hiji Ateo Gedan Barai (to the sides)o Shuto Gedan Barai (to the sides)
Moto Dachio Jodan Shuto Uchio Shuto Yoko Uchi
Moto Dachio Mae Geri
o Oi Zukio Oi Gyaku Zukio Oi Mae Geri (Jun Mae Geri)
Moto Dachi & Zenkut su Dachi (Moving Forward & Backward & Backward in 45 degree)o Gedan Baraio Yoko Ukeo Chudan Uchi Ukeo Age Uke
Shik o Dachi (Moving Forward & Backward & Backward in 45 degree)o Gedan Baraio Chudan Uchi Ukeo Shuto Gedan Barai
Renzoku Kihon(Combination Techniques) Moto Dachi & Zenkut su Dachi
o Mae te Zuki, Gyaku Zukio Gedan Barai, Gyaku Zukio Yoko Uke, Gyaku Zukio Chudan Uchi Uke, Gyaku Zukio Age Uke, Gyaku Zuki
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8th Kyu (Yellow belt) Continue
Renzoku Ido Kihon(Combination Moving Techniques) Moto Dachi & Zenkut su Dachi
o Gedan Barai, Gyaku Zukio Yoko Uke, Gyaku Zukio Chudan Uchi Uke, Gyaku Zukio Age Uke, Gyaku Zuki
Moto Dachi & Zenkut su Dachi (Moving Forward & Backward & Backward in 45 degree)o Gedan Barai, Gyaku Zukio Yoko Uke, Gyaku Zukio Chudan Uchi Uke, Gyaku Zukio Age Uke, Gyaku Zuki
Shik o Dachio Gedan Barai, switch to Zenkutsu Dachi and execute Gyaku Zukio Chudan Yoko Uke, switch to Zenkutsu Dachi and execute Gyaku Zukio Chudan Uchi Uke, switch to Zenkutsu Dachi and execute Gyaku Zuki
Kata(Form) Hiji Ate Go Ho Heian Nidan
Kumite(Sparring) Yakusoku Kihon Kumit e or Kihon I ppon Kumit e (pre-arranged basic sparring)
o Gedan Barai, Gyaku Zuki Yoko Uke, Gyaku Zuki Age Uke, Gyaku Zuki
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Shitoryu Karate Do Syllabus7th Kyu (Orange belt ) Time Requirement, 3 months
Kihon(Basics)
Ido Kihon(Moving Techniques)
Hachij i Dachio Hiji Yoko Uchio
Ushiro Hiji Ateo Mae Hiji Ateo Kentsui Uchi
Neko Ashi Dachio Shuto Chudan Ukeo
Chudan Yoko Chudan Ukeo Chudan Uchi Ukeo Mae Ashi Mae Gerio Mae Ashi Mawashi Geri
Moto Dachio Otoshi Ukeo
Mae Ashi Mawashi Gerio Ushiro Ashi Mawashi Geri
Hachij i Dachio Yoko Geri
o Zenkutsu Dachi Gedan Barai, Moving Forward on Moto Dachi Oi Zuki -> Back to Zenkutsu Dachi Gedan Baraio Zenkutsu Dachi Yoko Uke, Moving Forward on Moto Dachi Oi Zuki -> Back to Zenkutsu Dachi Yoko Ukeo Zenkutsu Dachi Uchi Uke, Moving Forward on Moto Dachi Oi Zuki -> Back to Zenkutsu Dachi Uchi Ukeo Zenkutsu Dachi Age Uke, Moving Forward on Moto Dachi Oi Zuki -> Back to Zenkutsu Dachi Age Uke
Renzoku Kihon(Combination Techniques)o From Yoi Position (Hachiji Dachi) Neko Ashi Dachi Shuto Uke, Mae Ashi Mae Geri -> back to yoi positiono From Yoi Position (Hachiji Dachi) Neko Ashi Dachi Chudan Yoko Uke, Mae Ashi Mae Geri -> back to yoi
positiono Moto Dachi Gedan Barai, Zenkutsu Dachi Gyaku Zukio Moto Dachi Yoko Uke, Zenkutsu Dachi Gyaku Zukio Moto Dachi Uchi Uke, Zenkutsu Dachi Gyaku Zukio Moto Dachi Age Uke, Zenkutsu Dachi Gyaku Zuki
Renzoku Ido Kihon(Combination Moving Techniques)o Neko Ashi Dachi Yoko Uke, Ushiro Ashi Mae Geri, landing on Moto Dachi Oi Zukio Neko Ashi Dachi Shuto Chudan Uke, Mae Ashi Mae geri (Moving Forward & Backward & Backward in 45degree)
Ashi Sabaki(Footwork), (Tempo Hassoku) Mae Sugi Ashi Ushiro Sugi Ashi
Tenshin Happo Nagashi Uke, Zenkutsu Dachi Gyaku Zuki (To the Front Mae) Shiko Dachi Chudan Uchi Uke, Uraken Uchi (To the back Ato or Ushiro)
Kata(Form) Heian Shodan
Kumite(Sparring) Yakusoku Kihon Kumit e Or I ppon Kumite (pre-arranged basic sparring)
o Gedan Barai, Gyaku Zuki Yoko Uke, Gyaku Zuki Age Uke, Gyaku Zuki Kata Bunkai
o Heian Nidan Hokei Kumit e
o Heian Nidan
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6th Kyu (Green belt ) Time Requirement, 3 months
Kihon(Basics)
Renzoku Ido Kihon(Combination Moving Techniques)
Neko Ashi Dachio Mae Ashi Mawashi Geri
Hachij i Dachio Ushiro Furi Zuki Moto Dachio Furi Zuki
o Chudan Shotei Ukeo Mae Ashi Mawashi Geri
Shik o Dachio Chudan Hiji Ukeo Ni no Ude Ukeo Gedan Kote Uke
o Moto Dachi Ushiro Ashi Mae Geri Chudan, Back to Moto Dachi, with the same leg Ushiro Ashi Oi Mae GeriJodan
o Moto Dachi Ushiro Ashi Mae Geri Chudan, Back to Moto Dachi, with the same leg Ushiro Ashi Oi Mawashi GeriJodan
o Moto Dachi Mae Ashi Mae Geri Chudan, Back to Moto Dachi, with the same leg Ushiro Ashi Oi Mae Geri Jodano Moto Dachi Mae Ashi Mae Geri Chudan, Back to Moto Dachi, with the same leg Ushiro Ashi Oi Mawashi Geri
Jodano Moto Dachi Mae Ashi Mawashi Geri Chudan, Back to Moto Dachi, with the same leg Ushiro Ashi Oi Mawashi
Geri Jodan, Gyaku Zukio Neko Ashi Dachi Chudan Yoko Uke, Mae Ashi Mae Geri Chudan, Ushiro Ashi Oi Mae Geri Chudan, Moto Dachi
Oi Zukio Moto Dachi Ushiro Ashi Oi Mae Geri, Back to Moto Dachi, with the same leg Ushiro Ashi Oi Mawashi Geri
Shik o Dachi (Moving Forward & Moving Backward)o Gedan Barai, switch to Zenkutsu Dachi, Gyaku Zukio Chudan Uchi Uke, switch to Zenkutsu Dachi, Gyaku Zukio Shuto Gedan Barai, switch to Zenkutsu Dachi, Gyaku Zuki
Ashi Sabaki(Footwork), (Tempo Hassoku) Ayumi Ashi Mae Naname Ayumi Ashi Ushiro Naname Sugi Ashi Mae Naname Sugi Ashi Ushiro Naname Mae Yori Ashi Ushiro Yori Ashi Fumikae Ashi
Tenshin Happo Nagashi Uke, Zenkutsu Dachi Gyaku Zuki (Mae) Shiko Dachi Chudan Uchi Uke, Uraken Uchi (Ushiro) Neko Ashi Dachi Shuto Uke, Mae Ashi Mae Geri (Ushiro Naname)
Kata(Form) Heian Sandan
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6th Kyu (Continue)
Kumite(Sparring) Yakusoku Kihon Kumit ei Nihon Kumit e
o Gedan Barai Age Uke Gyaku zukio Gedan Barai on Shiko Dachi Yoko Uke on Moto Dachi Gyaku Zuki
Kata Bunkaio Heian Shodan
Hokei Kumit eo Heian Shodan
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5th Kyu (Blue belt) Time Requirement, 3 months
Kihon(Basics) Moto Dachi & Zenkut su Dachi
o Gedan Kosa Ukeo Jodan Kaishu Kosa Ukeo Hiji Sasae Ukeo Yoko Barai
Tachi Kata(Stance)o Kosa Dachio Naifanchi Dachi
Ido Kihon(Moving Techniques) Naifanchi Dachi Yoko Gamae
o Yoko Geri to the side moving sideward with Kosa AshiRenzoku Kihon(Combination Techniques)
o Neko Ashi Dachi Shuto Chudan Uke, Mae Ashi Mae Geri, landing on Moto Dachi Gyaku Zukio Neko Ashi Dachi Chudan Yoko Uke, Mae Ashi Mae Geri, landing on Moto Dachi Gyaku Zukio Neko Ashi Dachi Shuto Chudan Uke, Mae Ashi Jodan Mawashi Geri, landing on Moto Dachi Gyaku Zuki
Renzoku Ido Kihon(Combination Moving Techniques)o Moto Dachi, Mae Ashi Mae Geri Chudan, Ushiro Ashi Oi Mae Geri, landing on Moto Dachi Oi Zukio Moto Dachi, Mae Ashi Chudan Mawashi Geri, Ushiro Ashi Oi Mawashi Geri Jodan, landing on Moto Dachi
Gyaku Zuki
o Moto Dachi, Mae Ashi Chudan Mae Geri, Ushiro Ashi Oi Yoko Geri, landing on Moto Dachi Gyaku Zukio Moto Dachi, Ushiro Ashi Mae Geri, Ushiro Ashi (Same leg) Oi Mawashi Geri, Gyaku Zuki on Moto Dachio Moto Dachi, Ushiro Ashi Oi Mae Geri, Ushiro Ashi same leg Oi Mawashi Geri, followed by Ushiro Ashi Oi Yoko
Geri, landing on Moto Dachi Gyaku Zuki
Ashi Sabaki(Footwork), (Tempo Hassoku) Hiraki Yose Ashi Hiraki Kosa Ashi Okuri Ashi Tobi Ashi
Tenshin Happo Nagashi Uke, Zenkutsu Dachi Gyaku Zuki (Mae) Shiko Dachi Chudan Uchi Uke, Uraken Uchi (Ushiro) Neko Ashi Dachi Shuto Uke, Mae Ashi Mae Geri (Ushiro Naname) Shiko Dachi Chudan Uchi Uke, Chudan Zuki (Mae Naname) Shiko Dachi, Ni no Ude Uke or Gedan Kote Uke, Zenkutsu Dachi, Gyaku Zuki (applying to the sides) Shiko Dachi Chudan Shotei Uke, Chudan Zuki
Kata(Form) Heian Yondan
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5th Kyu (Continue)
Kumite(Sparring) Uchi Komi or Jyu I ppon Kumit e (Pre-arranged sparring in Jyu Gamae) Kata Bunkai
o Heian Sandan Hokei Kumit e
o Heian Sandan Shiai Kumite(Point Sparring)
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Shitoryu Karate Do Syllabus4th Kyu (Purple belt) Time Requirement, 3 months
Kihon(Basics) Moto Dachi
o Ashi Barai Heisoku Dachi & Moto Dachi
o Ushiro Geri
Tachi Kata(Stance)o Uki Ashi Dachio Kokutsu Dachi
Renzoku Kihon(Combination Techniques)o Moto dachi Chudan Gamae, Mae Geri to the front, Yoko Geri to the side (with one leg)o Moto Dachi Chudan Gamae, Mae Geri to the front, Mawashi Geri to the front (with one leg)o Moto Dachi Chudan Gamae, Mae Geri to the front, Ushiro Geri to the back(with one leg)
Renzoku Ido Kihon(Combination Moving Techniques)o Moto Dachi Chudan Gamae, Ushiro Ashi Oi Mae Geri, Ushiro Ashi Oi Mawashi Geri, Moto Dachi Oi
zuki(stepping forward)o Neko Ashi Dachi Chudan Yoko Uke, Ushiro Ashi Mae Geri landing on Moto Dachi Chudan Oi Zukio Neko Ashi Dachi Chudan Shuto Uke, Mae Ashi Yoko Gari to the front landing on Moto Dachi Chudan Gyaku
Zuki
Ashi Sabaki(Footwork), (Tempo Hassoku) Tobi Ashi
Tenshin Happo Nagashi Uke, Zenkutsu Dachi Gyaku Zuki (Mae) Shiko Dachi Chudan Uchi Uke, Uraken Uchi (Ushiro) Neko Ashi Dachi Shuto Uke, Mae Ashi Mae Geri (Ushiro Naname) Shiko Dachi Chudan Uchi Uke, Chudan Zuki (Mae Naname) Shiko Dachi, Ni no Ude Uke or Gedan Kote Uke, Zenkutsu Dachi, Gyaku Zuki (applying to the sides)
Kata(Form) Heian Godan Juroku
Kumite(Sparring) Uchi Komi or Jyu I ppon Kumit e (Pre-arranged sparring in Jyu Gamae) Kata Bunkai
o Heian Yondan Hokei Kumit e
o Heian Yondan Shiai Kumit e (Point Sparring)
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Shitoryu Karate Do Syllabus3rd Kyu (Brown belt ) Time Requirement, 3 months
Kihon(Basics) Moto Dachi
o Ura Mawashi Gerio Ushiro Ura Mawashi Gerio Fumi Komi
Tachi Kata(Stance)o Sagi Ashi Dachio Sanchin Dachio Fukai Zenkutsu Dachi
Renzoku Kihon(Combination Techniques)o Moto Dachi Chudan Gamae, Mae Geri to the front, Yoko Geri to the side, Ushiro Geri to the back(with one
leg)o Moto Dachi Chudan Gamae, Mae Geri to the front, Yoko Geri to the side, Mawashi Geri to the front(with one
leg)o Moto Dachi Chudan Gamae, Ushiro Ashi Oi Yoko Geri to the front, turning and executing Ushiro Geri landing
on Moto Dachi
Renzoku Ido Kihon(Combination Moving Techniques)o Moto Dachi Chudan Gamae, Mae Ashi Mawashi Geri Chudan, Ushiro Ashi Oi Mae Geri, Ushiro Ashi Oi Yoko
Geri, landing on Moto Dachi Gyaku Zuki
Tenshin Happo Nagashi Uke, Zenkutsu Dachi Gyaku Zuki (Mae) Shiko Dachi Chudan Uchi Uke, Uraken Uchi (Ushiro) Neko Ashi Dachi Shuto Uke, Mae Ashi Mae Geri (Ushiro Naname) Shiko Dachi Chudan Uchi Uke, Chudan Zuki (Mae Naname) Shiko Dachi, Ni no Ude Uke or Gedan Kote Uke, Zenkutsu Dachi, Gyaku Zuki (applying to the sides)
Kata(Form) Naifanchi Shodan Aoyagi Sanchin Shinsei Ni
Kumite(Sparring) Uchi Komi or Jyu I ppon Kumit e (Pre-arranged sparring in Jyu Gamae) Kata Bunkai
o Heian Godano Juroku
Hokei Kumit eo Heian Godan
Shiai Kumit e (Point Sparring)
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Shitoryu Karate Do Syllabus2nd Kyu (Brown belt , one w hite str ipe)Time Requirement, 4 months
Renzoku Ido Kihon(Combination Moving Techniques) Moto Dachi Chudan Gamae, Mae Ashi Mawashi Geri Chudan, Ushiro Ashi Oi Mae Geri, Ushiro Ashi Oi Yoko Geri,
landing on Moto Dachi Gyaku Zuki Moto Dachi Chudan Gamae, Mae Ashi Mawashi Geri Chudan, Ushiro Ashi Oi Mae Geri, Ushiro Ashi Oi Mawashi Geri,
landing on Moto Dachi Gyaku Zuki Moto Dachi Chudan Gamae, Mae Ashi Mae Geri Chudan, Ushiro Ashi Oi Yoko Geri, following with Ushiro Geri landing
on Moto Dachi Gyaku Zuki
Neko Ashi Dachi Chudan Yoko Uke, Ushiro Ashi Mae Geri put it back to Zenkutsu Dachi and with left hand Jodan AgeUke, then forward to Moto Dachi Oi Zuki
Tenshin Happo Nagashi Uke, Zenkutsu Dachi Gyaku Zuki (Mae) Shiko Dachi Chudan Uchi Uke, Uraken Uchi (Ushiro) Neko Ashi Dachi Shuto Uke, Mae Ashi Mae Geri (Ushiro Naname) Shiko Dachi Chudan Uchi Uke, Chudan Zuki (Mae Naname) Shiko Dachi, Ni no Ude Uke or Gedan Kote Uke, Zenkutsu Dachi, Gyaku Zuki (applying to the sides)
Kata(Form) Bassai Dai Koshokun Dai Matsukaze Shinsei
Kumite(Sparring) Uchi Komi or Jyu I ppon Kumit e (Pre-arranged sparring in Jyu Gamae) Kata Bunkai
o Heian Godano Naifanchi Shodan
Shiai Kumit e (Point Sparring)
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Shitoryu Karate Do Syllabus1st Kyu (Brown belt, tw o whit e str ipes) Time Requirement, 4 months
Renzoku Kihon(Combination Techniques) Moto Dachi Chudan Gamae kicki ng w it h one leg
o Mae Geri to the fronto Yoko Geri to the sideo Mawashi Geri to the front
Renzoku Ido Kihon(Combination Moving Techniques) Moto Dachi & Zenkut su Dachi (stepping forward & stepping backward)
o Gendan Barai Gyaku Zuki, Chudan Yoko Uke Gyaku Zuki, Chudan Uchi Uke Gyaku Zuki, Jodan Age Uke GyakuZuki
Neko Ashi Dachi Chudan Shut o Uke, Mae Ashi Mae Geri (stepping forward & stepping backward)Tenshin Happo
Nagashi Uke, Zenkutsu Dachi Gyaku Zuki (Mae) Shiko Dachi Chudan Uchi Uke, Uraken Uchi (Ushiro) Neko Ashi Dachi Shuto Uke, Mae Ashi Mae Geri (Ushiro Naname) Shiko Dachi Chudan Uchi Uke, Chudan Zuki (Mae Naname) Shiko Dachi, Ni no Ude Uke or Gedan Kote Uke, Zenkutsu Dachi, Gyaku Zuki (applying to the sides)
Kata(Form) Seienchin Jitte Jion
Kumite(Sparring) Uchi Komi or Jyu I ppon Kumit e (Pre-arranged sparring in Jyu Gamae) Kata Bunkai
o Bassai Dai Shiai Kumite (Point Sparring)
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Sho Dan Ho (Black belt) Time Requirement, 4 months
Renzoku Kihon(Combination Techniques) Moto Dachi Chudan Gamae kicki ng w it h one leg
o Mae Geri to the fronto Yoko Geri to the sideo Mawashi Geri to the front
Renzoku Ido Kihon(Combination Moving Techniques)o Neko Ashi Dachi Shuto Chudan Uke, Mae Ashi Mawashi Geri Jodan, Ushiro Ashi Yoko Geri to the front,
stepping forward and execute Oi Zuki on Moto Dachi
Kata(Form) Shit ei Kata
o Bassai Daio Seienchin
Optional Kataso Matsumura Ha Rohaio Jiin
Kumite(Sparring) Uchi Komi (Yakusoku Jyu I ppon Kumit e) (Pre-arranged sparring in Jyu Gamae) Kata Bunkai
o Bassai Dai Shiai Kumite (Point Saprring) Hokei Kumit e
o Heian Shodan to Godan (Will be at the D scretion of the examiner)i
*Mandatory Optional katas will be at the discretion of the examiner
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Shitoryu Karate Do SyllabusSho Dan (Black belt 1st Dan)
Renzoku Kihon(Combination Techniques) Moto Dachi Chudan Gamae kicki ng w it h one leg
o Mae Geri to the fronto Yoko Geri to the sideo Mawashi Geri to the front
Renzoku Ido Kihon(Combination Moving Techniques)o Neko Ashi Dachi Chudan Yoko Uke, Mae Ashi Mae Geri, Ushiro Ashi Mawashi Geri, landing on Moto Dachi
Gyaku Zukio Neko Ashi Dachi Shuto Chudan Uke, Mae Ashi Yoko Geri to the front, landing on Moto Dachi Gyaku Zuki
Kata(Form) Shit ei Kata
o Bassai Daio Seienchin
Shur i Katao Jitteo Itosu Rohai Shodano Naifanchi Nidan
Naha Kat ao Seisano Shinpa
Optional Kataso Jurokuo Niseishio Aoyagio Myojoo Shinsei
Kumite(Sparring) Uchi Komi or Jyu I ppon Kumit e (Pre-arranged sparring in Jyu Gamae) Kata Bunkai
o Bassai Daio Seienchin
Shiai Kumite (Point Sparring) Hokei Kumit e
o Heian Shodan to Godan (Will be at the D scretion of the examiner)i
*Mandatory
One Shuri Kata and One Naha Kata ( Choose one kata for the bunkai ) Optional katas will be at the discretion of the examiner
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Shitoryu Karate Do SyllabusNi Dan (Black belt 2nd Dan)
Renzoku Kihon(Combination Techniques) Moto Dachi Chudan Gamae kicki ng w it h one leg
o Mae Geri to the fronto Yoko Geri to the sideo Ushiro Geri to the backo Mawashi Geri to the front
Hidari Moto Dachi Chudan Gamaeo Migi Ushiro Ashi Mawashi Geri, Hidari Ushiro Ura Mawashi Geri, ending with the opposite guard.
Renzoku Ido Kihon(Combination Moving Techniques)o Neko Ashi Dachi Shuto Chudan Uke, Mae Ashi Mawashi Geri Jodan, Ushiro Ashi Yoko Geri to the front,
stepping forward and execute Oi Zuki on Moto Dachi
Kata(Form) Shit ei Kata
o Koshokun Daio Seipai
Shur i Katao Jiono Wanshuo Itosu no Rohai Nidan
Naha Kat ao Saifao Shisochin
Optional Kataso Matsukazeo
Matsumura Ha Rohaio Tensho
Kumite(Sparring) Uchi Komi or Jyu I ppon Kumit e (Pre-arranged sparring in Jyu Gamae) Kata Bunkai
o Koshokun Daio Seipai
Shiai Kumite (Point Saprring) Hokei Kumit e
o Heian Shodan to Godan (Will be at the D scretion of the examiner)i
*Mandatory One Shuri Kata and One Naha Kata ( Choose one kata for the bunkai ) Optional katas will be at the discretion of the examiner
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Shitoryu Karate Do SyllabusSan Dan (Black belt 3 rd Dan)
Renzoku Kihon(Combination Techniques) Moto Dachi Chudan Gamae kicki ng w it h one leg
o Mae Geri to the fronto Yoko Geri to the sideo Ushiro Geri to the backo Mawashi Geri to the front
Hidari Moto Dachi Chudan Gamaeo Migi Ushiro Ashi Mawashi Geri, Hidari Ushiro Ura Mawashi Geri, ending with the opposite guard.
Kata(Form) Shit ei Kata
o Matsumura Ha Bassaio Koshokun Sho
Shuri Katao Itosu no Roahi Sandan
Naha Kat ao Kururunfao Sanseiruo Nipaipo
Optional Kataso Shinpao Tomari no Bassaio Niseishi
Kumite(Sparring) Kata Bunkai
oMatsumra Ha Bassai
o Matsumur Ha Rohaio Koshokun Sho
Shiai Kumite (Point Saprring) Hokei Kumit e
o Heian Shodan to Godan (Will be at the D scretion of the examiner)i
Uke no Go Gensokuo Tenshin - Kusshin Rakka - Hangeki - Ryusui
*Mandatory One Shuri Kata and One Naha Kata ( Choose one kata for the bunkai ) Optional katas will be at the discretion of the examiner
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Yon Dan (Black belt 4 t h Dan)
Thesis(Handed in two weeks before test. Choose from the topics listed below) Topics
o Speed Trainingo Power & Enduranceo Aerobic & Anaerobico Physical & Mental Aspects in Karateo Karate and Childreno Karate and Adultso Scientific aspects of Karateo Physiology of Energyo Kata vs. Kumite and their relationshipso Sport Karateo Karate Techniqueso Zen and Spirituality in Martial artso Metaphysics and Karateo Karate in real lifeo Bunkai vs. Kumite
Uke no Kaisetsuo Kote Uke, Kosa Uke, Sashite, Uke Nagashi, Mawashi Uke, Sasae Uke, Heiko Uke, Osae Uke, Kuri Uke, Kakete
Uke, Nino Ude Uke, Sukui Uke
Uke no Go Gensokuo Tenshin - Kusshin Rakka - Hangeki - Ryusui
Kata(Form) Shit ei Kata
o Bassai Daio Seienchin
Shuri Katao Shiho Koshokuno Chnitei
Naha Katao Seisano Seipaio Sanseiru
Optional Kataso Nipaipoo Sochino Naifanchi Sandan
Kumite(Sparring) Jyu Kumit e ( Free Sparring ) Kata Bunkai
o Bassai Daio Seienchin
Shiai Kumit e ( Point Sparring ) Hokei Kumit e
o Heian Shodan to Godan (Will be at the D scretion of the examiner)i*Mandatory
One Shuri Kata and One Naha Kata ( Choose one kata for the bunkai ) Optional katas will be at the discretion of the examiner
7/31/2019 Shito Ryu Karate Syllabus
19/20
Shitoryu Karate Do Syllabus
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Go Dan (Black belt 5 t h Dan)
Thesis(Handed in two weeks before test. Choose from the topics listed below) Topics
o Speed Trainingo Power & Enduranceo Aerobic & Anaerobico Physical & Mental Aspects in Karateo Karate and Childreno Karate and Adultso Scientific aspects of Karateo Physiology of Energyo Kata vs. Kumite and their relationshipso Sport Karateo Karate Techniqueso Zen and Spirituality in Martial artso Metaphysics and Karateo Karate in real lifeo Bunkai vs. Kumite
Uke no Kaisetsuo Kote Uke, Kosa Uke, Sashite, Uke Nagashi, Mawashi Uke, Sasae Uke, Heiko Uke, Osae Uke, Kuri Uke, Kakete
Uke, Nino Ude Uke, Sukui Uke
Uke no Go Gensokuo Tenshin - Kusshin Rakka - Hangeki - Ryusui
Kata(Form) Shit ei Kata
o Bassai Daio Seienchin
Shuri Katao Chintoo Gojushi Hoo Bassai Sho
Naha Katao Suparinpeio Shisochino Kururunfa
Optional Kataso Unsuo Sochino Chatanyara Kushanku
Kumite(Sparring) Kata Bunkai
o Bassai Daio Seienchin
Shiai Kumit e (Point Sparring) Jyu Kumit e (Free Sparring) Hokei Kumit e
o Heian Shodan to Godan (Will be at the D scretion of the examiner)i*Mandatory
One Shuri Kata and One Naha Kata ( Choose one kata for the bunkai ) Optional katas will be at the discretion of the examiner
7/31/2019 Shito Ryu Karate Syllabus
20/20