Post on 01-Apr-2015
EDU2EXP Exercise & Performance
Exercise and Performance
John McCullagh
EDU2EXP Exercise & Performance
Introduction
EDU2EXP Exercise & Performance
Exercise and Performance
EDU2EXP Exercise & Performance
Course Objectives
• Aims:– Be able to apply exercise physiology to real life
situations– Be able to teach exercise physiology for VCE PE
• Developed through:– Lecture content– Reading text– Labs– Personal exercise program
EDU2EXP Exercise & Performance
Assessment
1. Labs2. Lab Presentation3. Mid session4. Final exam
EDU2EXP Exercise & Performance
This subject• 1 hr lecture
– Monday 10-11 in BUS 228/229– Tuesday 1-2 pm in BUS 228/229
• ONLY FOR THOSE PRESENTING THE FOLLOWING WEEK
• 1 x 2 hr Lab– OASIS signup– Those not signed up Wednesday 9 am tute– No changes
EDU2EXP Exercise & Performance
Textbook• Text: Wilmore, Costill
& Kenney. (2008) Physiology of Sport and Exercise. Human Kinetics
• Lab manual: Exercise and Performance
EDU2EXP Exercise & Performance
Refreshers
• Prerequisite- Human body systems
• Assumed- VCE Health/ VCE PE• Refreshers provide content in
simpler terms
EDU2EXP Exercise & Performance
Lab Manual• Purchase from bookshop $10• “Bible” for this subject• Bring to all labs• Read before attending lab• Contains assessment details, marking guidelines, rubrics
– Submit labs in class in week 13– 2 will be marked at random
EDU2EXP Exercise & Performance
Online • Facebook
– Notices, changes to due dates, lectures etc– Photos/ videos– Alert to WebCT content
• WebCT– Lectures will be put online the day before the lecture
pending attendance– Mid semester quiz– Links, additional information, readings– Notices, changes to due dates, lectures etc
EDU2EXP Exercise & Performance
EDU2EXP Exercise & Performance
EDU2EXP Exercise & Performance
Inspiration
EDU2EXP Exercise & Performance
What is Exercise?
What is happening while we do it?
EDU2EXP Exercise & Performance
Adaptations to a stressful situation
• Acute:– Help the body to cope with the immediate stress of
exercise– Eg. Heat
• Chronic– Change over time in response to repeated bouts of
exercise
EDU2EXP Exercise & Performance
Time line
• 1900’s- role of oxygen in the blood was discovered
• 1960’s/ 70’s- benefits of exercise were realized for the general public
• 2000’s …
EDU2EXP Exercise & Performance
QuestionsTo do:-Buy text and lab manual-Think about lab presentation group/topic-Come to labs week 1-Become fan of facebook site-Login to WebCT and check that you can access EDU2EXP-Readings for week 2