Unhealthy Eating in Children By: Cassie Mattingly.
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Transcript of Unhealthy Eating in Children By: Cassie Mattingly.
Unhealthy Eating in Children
By: Cassie Mattingly
It’s okay for your child to skip breakfast.
TRUE OR FALSE?
FALSE
Cancer is a risk of unhealthy eating?
TRUE OR FALSE?
TRUE
Influences of unhealthy eating Risks
Mental Physical
What you can do to help your children eat healthier
What you will learn
Parents
Will adopt habits
Practice healthy habits
Family or other adults
Influences
(Live Strong, 2013)
Unhealthy meals for years
Physical Risks Cancer Heart Disease Obesity Liver Disease Diabetes Osteoporosis Allergies/Asthma
Mental risks
Performance
Skills
Risks
Cancer
Heart Disease
Obesity
Liver Disease
Diabetes
Osteoporosis
Allergies/Asthma
Physical Risks
Academic performance
Not enough essential nutrients
Sleep patterns
Behaviors and abilities
Aggressiveness
Micronutrient deficiency
ADD (Attention Deficit Disorder)
Mental Risks
Eat meals together - breakfast Shopping Plan meals Prepare meals Prepare lunches Offer other options Limit certain foods Serve foods high in nutrient sources Don’t use food as a reward Influence children
Help your children
Ipatenco, S. (2013). Bad eating habits in children because of their parents and family. Live Strong. Retrieved from: http://www.livestrong.com/article/496378-bad-eating- habits-in-children-because-of-their-parents-and-family/
Mandera Food Bank. (2012). The negative effects of eating unhealthy food for kids. Madera Food Bank Business. Retrieved from: http://www.maderafoodbank.org/the- negative-effects-of-eating-unhealthy-food-for-kids-html
SanSone, A. E. (2012). Unhealthy kids’ health habits and how to fix them. Lets Move!. Retrieved from: http://www.letsmove.gov/blog/2012/08/24/unhealthy-kids-health-habits-and-how-fix-them
Schuna, C. (2014). The effects of children eating unhealthy school lunches. Live Strong. Retrieved from: http://www.livestrong.com/article/351827-the-effects-of-children-eating-unhealthy-school-lunches/
Wood, C. (2006). Health risks for children. Kids Eat Great. Retrieved from: http:// www.kidseatgreat.com/health-risks-for-children/
Reference