Summer 2015 Program Guide

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Jewish Community Center of Greater Baltimore Special Offers Check out our Summer J Deals! page 3 Summer Fun Safe Swimming page 4 Summer Rec Park Hours page 5 Now Open LifeBridge Health: Living Well at the J and Physiotherapy sets up shop page 11 jcc.org Summer Program Guide June August 2015

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Transcript of Summer 2015 Program Guide

Page 1: Summer 2015 Program Guide

Jewish CommunityCenter of GreaterBaltimore

Special OffersCheck out our SummerJ Deals!page 3

Summer FunSafe Swimmingpage 4

Summer Rec Park Hourspage 5

Now OpenLifeBridge Health:Living Well at the J and Physiotherapy setsup shoppage 11

jcc.org

Summer Program GuideJune – August 2015

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Building HoursTable of ContentsGeneral Information . . . . . . . . . . . . . . . . 2Membership Information . . . . . . . . . . . . 3Rec Park and Pool Information . . . . . . . 4Fitness Information . . . . . . . . . . . . . . . . . 6Personal Training . . . . . . . . . . . . . . . . . . . 7Fitness Classes . . . . . . . . . . . . . . . . . . . . . 8Tennis . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10LifeBridge Health . . . . . . . . . . . . . . . . . . . 11Aquatics . . . . . . . . . . . . . . . . . . . . . . . . . . . 14

Parenting Center . . . . . . . . . . . . . . . . . . . 18Park Heights Youth . . . . . . . . . . . . . . . . . 19DBJCC . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20Early Childhood Education . . . . . . . . . . . 20Kids Center . . . . . . . . . . . . . . . . . . . . . . . . 21Owings Mills Youth . . . . . . . . . . . . . . . . . . 21Teen Programming . . . . . . . . . . . . . . . . . . 24Arts and Culture . . . . . . . . . . . . . . . . . . . . 26Special Needs . . . . . . . . . . . . . . . . . . . . . . 28

Building Hours

Sunday7:00am-7:00pmStarting May 31 at Park Heights7:00am-5:00pm

Monday-Thursday5:30am-10:00pm

Friday5:30am-6:00pm

SaturdayOwings Mills*1:00pm-6:00pm

*Saturday entrance around back.

Please note:The indoor pools close 30 minutes prior to building closure; all other facilities close 15 minutes prior to building closure .

Holiday Hours

Shavuot (Memorial Day Weekend)May 23: JCC closes at 5:00pmMay 24 and 25: JCC closed

Independence DayJuly 4: 1:00-6:00pm(Owings Mills only)

Labor Day September 7Buildings: 8:00am-6:00pmRec Park: 10:00am-5:30pm

Connect with us:

Our LocationsRosenbloom Owings Mills JCC3506 Gwynnbrook Avenue,Owings Mills, MD 21117 | 410.356.5200Weinberg Park Heights JCC5700 Park Heights Avenue,Baltimore, MD 21215 | 410.542.4900Downtown Baltimore JCC 1118 Light Street,Baltimore, MD 21230 | 410.559.3618 1

Shalom | Welcome to the J

Jewish Community Centerof Greater Baltimore

. . . and 14 camps to smile about!From visual and performing arts, sports, outdoor adventures to leadership training for teens- we’ve got it all.

Register now at jcc.org/camps or call 410.559.3513. See page 5 for details.

J Camps for Ages 2-17

At the JCC we strive to provide a warm and supportive environment in all of our programs . We are here to help you gain new skills, enhance your health, connect with others and engage in meaningful experiences . From the moment you walk into a program we want you to feel like you belong . We want the J to be your home away from home .

Achieving this level of welcoming engagement and relevance requires an amazing professional team that is committed to our JCC mission . It's all about the "who"!

This year has been about restructuring our professional team to ensure that our JCCcontinues to play an important role in your lives . To that end, we have promoted many managers and have added new talent to our team .

Internal promotions and new additions to the J's professional team:• Paul Lurie, VP of Fitness, Recreation, and Aquatics• Sharon Seigel, Senior Program Director of Outreach and Engagement (includes Parenting) • Emily (Peisach) Stern, Director of Children's Services • Melissa Berman, Director of Arts and Culture Education and Adult Programming• David Mitnick, Director of Rentals and Special Projects (including Camp Koolanu)•“Downtown” Ellie Brown, Charm City Tribe Program Coordinator and Manager of the Downtown Baltimore JCC (DBJCC)

• Gail Wolven, LifeBridge Health Wellness Coordinator at the J• Rebecca Chinsky, Senior Director of Recreation and Maccabi Experience • Sarah Spratt, Director of Special Needs• Sara Rubinstein, Program Coordinator, Special Needs• Peter Michaelson, Gordon Center Theater Manager and Technical Director

The promotions and the new staff we have hired in the past few months compliment the current management team who are all committed to providing you with first class experiences . For a list of our Executive and Senior Managers see page 2 .

We are also currently interviewing for several new positions at the J including:Senior Vice President for Programs and Innovation, Director for Shalom Baltimore/Interfaith Programming and Senior Director of Fitness . To view the full job descriptions for these and other JCC employment opportunities visit jcc.org/jobs.

This is such an exciting time for the J as we work to ensure we are welcoming and inclusive to meet the needs of the Jewish and larger community .

May your time at the J be the best part of your day!

Barak HermannPresident, JCC of Greater Baltimore

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General Information

Guest PolicyGuests are welcome to work out at the JCC under the following circumstances:

• They must be accompanied by a JCC member and provide picture ID .

• Guests are welcome on following days and times:• Sundays from 12:00pm-6:00pm• Mondays and Wednesdays from 5:30am-10:00pm• Tuesdays and Thursdays from 5:30am-2:00pm• Fridays from 5:30am-close• Saturdays in Owings Mills from 1:00-6:00pm**Saturday guest passes will need to be purchased in advance at the member and guest services desk or finance window anytime Sunday-Friday.

• No guests are permitted on the following holidays: Memorial Day, July 4th, or Labor Day .

• A member may bring only one individual/family guest per day .

• A person may be a guest no more than three times in one calendar year .

• Out-of-town guests who belong to another JCC may use our JCC for up to 14 days . Verification from their local JCC is required .

Guest Pass FeesChildren under age 2: Free Children ages 3-10: $10 Individuals ages 11+: $15 Family: $25

Unaccompanied Child Policy• Children, ages 10 and under, must be accompanied by an adult (age 16+) while at the JCC . No exceptions.

• Children, ages 11 or older, may be in the building unaccompanied .

Kosher Food PolicyAt both JCC locations, we maintain Jewish dietary laws and we request your compliance . All food provided by the JCC and affiliate cafés is kosher . Non-kosher food may not be served by patrons at events hosted in the JCC or brought into the café area .

Membership has its Privileges• 150+ FREE group fitness classes per week• Renovated locker rooms and fitness centers with the latest cardio and strength equipment

• Personal Training and Small Group Training• Indoor suspended track• Indoor and Outdoor Lap, Recreational Pools and Sprayground• Gyms for basketball, volleyball, pickleball and more• Childcare options for ages 3 months-10 years• Preschools, camps, teen programs, and enrichment classes

Membership Questions?Give our Member and Guest Services Team a callOwings Mills 410 .559 .3506 Park Heights 410 .500 .5910

Owings Mills Member and Guest Services HoursMonday-Thursday 9:00am-9:00pmFriday 9:00am-3:00pmSunday 9:00am-5:00pm

Park Heights Member and Guest Services HoursMonday-Thursday 9:00am-9:00pm Friday 9:00am-3:00pm Sunday 9:00am-3:00pm

Join our Fitness Reimbursement Program and Save!The JCC partners with Healthy Contributions, a wellness rewards program that works with insurers like United Healthcare toreimburse members who work out 12 times per month or more .To get started, complete the enrollment form from your health insurance carrier and bring that along with your activation number to our Member Services team . The JCC and Healthy Contributions will do the rest .Visit healthycontributions.com

Membership PricingValid thru June 14, 2015 Monthly RatesFamily $87 .50 Couples ages 19-64, with single, dependent children thru age 25 living at homeSingle Parent Family $57 .25 Single, separated, divorced, or widowed parent living with single, dependent children thru age 25 living at homeCouples 19-64 $73 .50Couples 65+ $50 .00Individual 19-64 $60 .00Individual 65+ $37 .50Full Time Student 19-25 $40 .00Teen 11-18 $35 .00Grandchildren Membership Add a grandchild to your membership:

$75 one grandchild (10 and under) $150 two grandchildren (10 and under) $200 three or more grandchildren (10 and under)

Monthly membership costs are based on a full year/12 month commitment . All JCC members are provided membership cards . Members must carry their cards with them and be ready to show them upon entering the building and in order to enter the fitness facilities .

Registration

Online RegistrationVisit jcc.org/register or go to jcc.org and click on the “Register Online” button at the top of the page .Find your class from the landing page:Type in the class code or the title of the class and hit the arrow button .Watch our instructional video | jcc.org/videotutorialFor assistance call our help line for Darius: 410.559.3518

In Person RegistrationPick up a registration form at either JCC finance window . After hours, please drop form off at the Member & Guest Services Desk . Registration forms will be processed in order of receipt .

Phone RegistrationChoose one of the following options:

• Call the JCC contact person listed with the class information .

• Call our finance office Sunday-Friday | 9:00am-5:00pm

OM: 410.559.3519 | PH: 410.500.5911

Late RegistrationIf you are interested in a class/program just before, or soon after it begins, please contact the staff person listed for that class/program for space availability .

PaymentFull payment is required at time of registration . Current membership is required at the time of registration andthroughout the session to take advantage of the member discount or a member-only offering .All payments for CSA classes must be made directly to CSA . Visa, Mastercard, Discover and checks payable to CSA, Ltd . accepted .

Encourage your friend to join the Jand you will both be rewarded!NEW Members

• Join June 7-14 and you could win 10-50% off your annual membership .• Join in July or August and get $100 in J Bucks .

CURRENT Members• Refer a friend in June and get a free month added to your membership .• Refer a friend in July or August and get a $50 Gift Card to Amazon or Target .

For questions contact Member and Guest ServicesOwings Mills: 410.559.3506 | Park Heights: 410.500.5910

Some restrictions apply. Offer valid for new full paying members only.Cannot have been a member in the past 12 months.

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Please help us Go GreenThe Program Guide is on our website atjcc.org/guide. We encourage you to register online at jcc.org/register. A registration form is also available at jcc.org/regform.

The J and the trees thank you.

JCC EXECUTIVE TEAMBarak Hermann, President410 .559 .3502 | bhermann@jcc .org

Ken Karsh, Senior VP of Finance410 .559 .3503 | kkarsh@jcc .org

Esther Greenberg, Senior VP410 .559 .3545 | egreenberg@jcc .org

Phil Miller, Senior VP410 .500 .5901 | pmiller@jcc .org

Paul Lurie, VP of Fitness, Recreation, and Aquatics410 .559 .3546 | plurie @jcc .org

JCC SENIOR MANAGEMENT TEAMRandi Benesch, Arts and Culture410 .559 .3609 | rbenesch@jcc .orgAmy Bram, Camp Milldale410 .559 .3512 | abram@jcc .orgRabbi Jessy Gross, Charm City Tribe,443 .613 .1946 | jgross@jcc .orgMichael Justice, Controller410 .559 .3514 | mjustice@jcc .orgBill Kirkner, Aquatics Facilities and Programs410 .559 .3533 |bkirkner@jcc .orgIlene Meister, Early Childhood Education410 .559 .3554 | imeister@jcc .org

Robin Rose Samuels, Marketing410 .500 .5912 | rrosesamuels@jcc .orgMelanie Schatten, Member and Guest Services410 .500 .5995 | mschatten@jcc .orgAmy Schwartz, Group Fitness410 .559 .3534 | aschwartz@jcc .orgSharon Seigel, Outreach and Engagement410 .559 .3524 | sseigel@jcc .orgJill Shapiro, Human Resources410 . 500 .5925 | jshapiro@jcc .orgDave Zahn, Plant Operations410 .559 .3551 | dzahn@jcc .org

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Pool HoursShapiro Recreation Park at the Rosenbloom Owings Mills JCCMay 23-September 7, 2015 Family Pool Lap Pool Instructional Pool Indoor PoolMonday-Thursday (5/23-6/20 and 8/23-9/6) 3:30-8:00pm 7:00am-9:30pm 3:30-6:00pm 5:30am-9:30pmMonday-Thursday (6/21-8/22) 12:00-8:00pm 7:00am-9:30pm 12:00-6:00pm 5:30am-9:30pmFriday (5/23-6/20 and 8/23-9/6) 3:30-5:30pm 7:00am-5:30pm 3:30-5:30pm 5:30am-5:30pmFriday (6/21-8/22) 12:00-5:30pm 7:00am-5:30pm 12:00-5:30pm 5:30am-5:30pmSaturday 1:00-5:30pm 1:00-5:30pm 1:00-5:30pm 1:00-5:30pmSunday (building closes 7:00pm) 10:00am-6:30pm 8:00am-6:30pm 12:00-6:00pm 7:00am-6:30pmHoliday HoursMemorial Day WeekendSaturday 1:00-4:30pm 1:00-4:30pm 1:00-4:30pm 1:00-4:30pmSunday and Monday Closed Closed Closed ClosedJuly 4 1:00-4:30pm 1:00-4:30pm 1:00-4:30pm 1:00-4:30pmLabor Day 10:00am-5:30pm 8:00am-5:30pm 10:00am-5:30pm 8:00am-5:30pm

Separate Gender Swim at Milldale | 6:00-8:00pmMen WomenMondays | June 29, July 6, July 13, July 27, August 3 Wednesdays | July 1, July 8, July 15, July 29, August 5

Here at the J we think it’s important for children to have plenty of time outside with open spaces for jumping and playing inthe fields, courts, pools and playgrounds . We are very fortunate to have three beautiful campuses with plenty of outdoor amenities for kids to enjoy, including lots of shaded places to keep our campers out of the sun .

In our Maccabi Sports Camps, we’re all about having fun on the fields – playing baseball, lacrosse, flag football, ultimate frisbee and more . We’ll take a dip in the pool and get cool in the afternoon, and we’re always outside making new friends, doing drills, building up our skills, and getting in shape . This year we are excited to spend quality time under the roof of our new 800 square foot pavilion, which was donated in memory John Bearman by the Herbert Bearman Foundation .

In Tennis Camp, we love to hit the outdoor courts with Coach Adam . We play fun crazy games that teach us how to serve and how to hit an overhead smash . And even though we’re at tennis camp, we also take a break and play games indoors too, like Capture the Flag and Scooter Basketball . Campers also have an opportunity to get cool in the pool .

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GET COOL IN OUR POOLS

J CAMPERS TAKE ADVANTAGE OF THE

Safety First at the Shapiro Rec ParkSummertime at the JCC means lazy, sun-drenched days shared with friends and family at the Shapiro Rec Park . But pool fun goes hand-in-hand with pool safety .

As JCC aquatics director, Bill Kirkner, begins his tenth summer at the park, he takes members behind the scenes of the JCC lifeguard program, where the staff strives to exceed all safety standards .

At the JCC, safety starts with having lifeguards who are well-trained, well-known to Bill and who are extremely familiar with the Shapiro Rec Park and the JCC . “Most of our guards have been swimming at the JCC since they were youngsters and half of them come from our swim team!” says Bill .

Lifeguards who apply to work at the JCC must pass a skills test which includes an evaluation of water rescue and CPR skills, a 500 yard timed swim, and an interview with Rec Park Head Lifeguard, Travis Robert . Travis assesses their customer service skills and their abilities to respond appropriately todifficult situations . After being hired, new lifeguards (who wear distinctive green shirts) must go through training during the summer where they mentor with a more experienced member of the lifeguarding staff . “From there we evaluate the rookies to see which ones should be invited back for leadership positions,” says Bill .

Because JCC lifeguards are so well-trained, they take their jobs seriously . It is important for parents to reinforce the lifeguard’s authority when enforcing rules . Travis and Bill would prefer that questions or concerns be brought to a supervisor, rather than disagreeing with a lifeguard during their shift on deck . From their position up on the deck, lifeguards may be seeing something that folks in the water would not recognize . Bill wants everyone who uses the Rec Park to understand why these rules exist . Many of them are legislated by the state health code while others are meant to prevent injuries .

Before you enter our pools please take a moment to review our signage regarding our rules . They exist to protect the safety and health of JCC members and guests . If you have any questions, Bill would love to hear from you .

Bill Kirkner: 410.559.3533; [email protected]

Here’s what summer’s all about at Shapiro Rec Park:· 5 outdoor pools including a 50 meter lap pool· Multi level Spray Ground· 1 indoor pool· 4 tennis courts· 2 playgrounds· A kosher café

No matter the weather — rain or shine — everyone always has something to do at the J . We are going to show you a beautiful summer!

At Camp Milldale, unless we’re in the Visual Arts program or it’s raining, we’re outside much of the day! Campers can do archery, ropes challenge courses, our climbing wall, nature, lake activities, athletics, or take a ride on our Big Breezy Zip Line . And of course, we’re in the pool for both instructional and recreational swim .

At Aquatics Adventure Camp, you’d imagine we’re in the pool quite a bit, for instructional swim and for fun water games, and truth be told, we are! But sometimes, it’s great to just sit indoors or in the shade and do fun nautical arts and crafts .

The J has camps that are based indoors too . There’s Habimah,our performing arts camp, and CSA Karate Camp, in which we learn Martial Arts . Yet, even though we’re indoors, singing our hearts out or learning Kung Fu, here at the J we are always making time for nature walks, recreational swim, camp-on-camp games, and a world of other great outdoor activities .

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e·nor·mous[i'nôrm s] adjective1. greatly exceeding the common size, extent; huge; immense: an enormous living space.2. see apartment homes at the new Residences at Pomona Park.

The Residencesat Pomona ParkAPARTMENT HOMES1 Pomona North | Pikesville, MD, 21208888.713.6858 | Pomona-Apartments.com

Don’t settle for that tiny box of an apartment. Think bigger. Live larger.

Personal Training Register Online | jcc.org/personaltraining

Looking to start a new fitness routine and don’t know where to begin? Want to change up your workout with new challenges and better results?Benefits of Personal Training:

• Learn the right techniques to avoid injury while achieving powerful results .

• Find new and challenging workout routines .• Reach your goals with customized exercise routines designed to meet your unique physical needs .

Our Trainers:• Over 25 certified personal trainers on staff .• All of our trainers are certified in CPR and have nationally recognized personal training certification .

Trainer specializations include but are not limited to:• Nutritional counseling • Injury prevention and rehabilitation • Marathon/triathlon preparedness • Youth & teen fitness • Peri-menopausal/menopausal fitness • Older adult fitness

OM — Lynn Rosen-Stone: 410.559.3535; [email protected] — Jackie Foreman: 410.500.5919; [email protected]

First Time Training?Get your first 3 full-hour sessions for only $120!Or, try our 1 full-hour session plus 4 half-hour sessions for $165 .(Offer valid for youth, teens, or adults)One-On-One Personal Training Fees

1 Hour 1/2 Hour1-4 Sessions $65 $405-9 Sessions $60 $3510+ Sessions $55 $33

Small Group Personal Training • An affordable alternative to one-on-one Personal Training• Share the cost with friends or let us help you find a workout buddy

• Combines individual attention with the energy of a group to help you reach your goals faster!

Small Group Personal Training Prices1 Session Hour Half Hour2 People $40 $233 People $33 $204 People $28 $17 .505 Sessions Hour Half Hour2 People $37 $213 People $30 $184 People $26 .80 $1510 Sessions Hour Half Hour2 People $35 $193 People $27 $164 People $25 .20 $13 .50(Price is per person per session for all personal training)

MICHELE MANNES MANDEL at the Park Heights JWhen personal trainer, Michele Mannes Mandel advises her clients at the Weinberg Park Heights JCC, she speaks from experience .

“After giving birth to three kids in two years, I gained 80 pounds! I was in so much pain from being so heavy . My feet and ankles were swollen, my hips were sore …everything hurt,” Michele recalls . Once her children were old enough for her to have some time for herself, the exhausted mom began working out, trying desperately to lose all that excess weight . As she slowly returned to her former size, Michele realized that being thin without living a healthy lifestyle was not enough . She became interested in maintaining a more holistic attitude toward health and fitness and decided to become a personal trainer .

Michele developed her skills, at several local fitness clubs . For many years, Michele even ran her own personal training business, Body 4 You, before deciding to return to the gym setting . In the summer of 2014, Michele became a trainer at the J . In addition to the four to six clients she sees at any given time, Michele also teaches TRX suspension training .

“It’s a work-out with straps, developed by a Navy Seal,” she explains .

Michele likes the J's family-like environment . “At those ‘warehouse’ gyms – the bigger ones, people are doing their own thing and don’t really want advice . The people in Park Heights are very open to education and feedback,” she says .

“Training is my passion . I like working with people who want to be healthier,” she says . “I’m honest and straight forward, and I love advising and motivating people to reach their fitness and health goals, and giving them a sense of well-being .”

Group Fitness ClassesThe JCC’s Group Fitness instructors are the area’s best! They arenationally certified and have completed training programs that have prepared them to motivate you to get your best workout .

• Most group fitness classes are included in your membership at no additional charge . Classes are for members ages 16+

• Strength classes include BODYPUMP™ and J Barre• Cardiovascular classes include ZUMBA®, SH’BAM™, BODYSTEP™, BODYATTACK™, and BODYCOMBAT™

• We also have yoga, Pilates, and BODYFLOW™

• We are proud to offer group classes for adults of all ages and all fitness levels

Schedules may change, albeit slightly, every 4-6 weeks.Current schedules are available in following formats:

• Online at jcc .org/schedules• On our mobile app: click on the Group Fitness Schedule icon• Flyers are also available in our Fitness Center or Member and Guest Services

Les Mills Summer 2015 LaunchRosenbloom Owings Mills JCCSunday, July 12 | 8:00am-12:00pm8:00am: BODYPUMP | BODYCOMBAT8:30am: BODYATTACK9:00am: BODYSTEP | BODYFLOW10:00am: BODYPUMP11:00am: ZUMBAAmy Schwartz: 410.559.3534; [email protected]

Boltansky Indoor Track in Owings MillsWe have an amazing track for running and walking . Please observe proper track etiquette: • Move to the inside lane to allow faster traffic to pass safely • When with a friend, do not walk or run side-by-side • Wear proper shoes, no black soled shoes • Children under age 10 are not permitted on the track .Stroller HoursMon/Wed/Fri; 9:00am-12:00pm and 1:30-3:30pmTues/Thurs; 9:00-11:00am and 1:30-3:30pm

J Play (Babysitting) HoursNeed childcare while you work out?Owings Mills | Reservations: 410.559.3543Sunday-Friday; 8:30am-12:00pmPark Heights | Reservations: 410.500.5934Sunday-Friday; 8:15am-12:30pm

Family-Teen WorkoutYou must be 16 years old to workout by yourself in the Fitness Centers, however teens ages 12-15* can workout with a parent in the fitness center during the following hours . One child per parent .Owings Mills

Sunday; 12:00pm-close Monday/Thursday; 3:00-close Tuesday/Friday; 3:00-6:00pm Saturday; 1:00pm-close

Park HeightsSunday; 12:00pm-close Monday-Thursday; 4:00-6:00pm and 7:30pm-close

*Teens ages 12-15 can work out on their own after completinga five session Jr. Weight Training class see page 9 for Owings Mills or page 24 for Park Heights.

Single Gender Fitness at Park HeightsFitness Too! is our fully-equipped, single-gender fitness room with cardiovascular and strength training equipment .

Male FemaleSunday 7:00-8:55am 9:00am-12:25pm 12:30-3:55pm 4:00-ClosingMon/Wed 5:30-6:45am 6:50am-12:55pm 1:00-3:55pm 4:00-6:55pm 7:00-8:25pm 8:30-9:45pmTues/Thurs 6:50-8:55am 5:30-6:45am 3:00-6:55pm 9:00am-2:55pm 8:30-9:45pm 7:00-8:25pmFriday 6:50-8:55am 5:30-6:45am 1:30-Closing* 9:00am-1:25pm

*15 minutes prior to closing.**Visit jcc.org/schedules for fitness times.

Fitness Information Visit jcc.org/fitness

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Owings Mills Fitness

Class Age Day Time Dates Guests | Members Code

Youth and Teens ________________________________________ jcc.org/youthfitnessStrength Training for Kids 8-10 Tuesday 5:30-6:15pm 6/23-7/28 G: $90 | M: $60 35745

Jr. Weight Training 12-15 Mon-Thurs 1:00-2:15pm 6/22-6/25 G: $75 | M: $50 35397

12-15 Monday 6:00-7:00pm 6/22-7/13 G: $75 | M: $50 35405

12-15 Thursday 6:30-7:30pm 7/2-7/23 G: $75 | M: $50 35428

12-15 Mon-Thurs 1:00-2:15pm 8/20-8/23 G: $75 | M: $50 35733

Teen Sports Conditioning 12-15 Wednesday 4:30-5:30pm 7/8-8/12 G: $90 | M: $60 35429

Adults ________________________________________________ jcc.org/fitnessclassesLearn The Poses 18+ Tuesday 6:00-6:30pm 6/2-6/30 G: $50 | M: Free 35784

18+ Tuesday 6:00-6:30pm 7/7-7/28 G: $40 | M: Free 35785

18+ Tuesday 6:00-6:30pm 8/4-8/25 G: $40 | M: Free 35786

MEGA BAR Boot Camp 18+ Wednesday 7:00-8:00pm 6/3-7/8 G: $125 | M: $85 35406

Bruce’s Beachbody Boot Camp 18+ Monday 7:00-8:00pm 6/3-7/8 G: $125 | M: $85 35423

Got Bad Knees? 18+ Wednesday 10:00-10:30am 6/3-6/24 G: $40 | M: Free 35402

18+ Wednesday 9:30-10:00am 7/1-7/22 G: $40 | M: Free 35377

Abs like Obidi 18+ Thursday 7:00-7:45pm 6/4-6/25 G: $50 | M: Free 35383

SeniorsCircuit Express 60+ Tues/Thurs 11:00am-12:00pm 6/16-8/27 Members: Free 35810

Youth and Seniors — Amy Schwartz: 410.559.3534; [email protected] | Adults — Lynn Rosen-Stone: 410.559.3535; [email protected]

When he became a certified personal trainer in 2006, HaroldHarris’s goals were clear . “I wanted to help clients get healthy and fit, bigger, faster, and stronger, and to encourage them to maintain healthy lifestyles,” says Harris . Those goals haven’t changed and neither has Harold’s passion for his work .

“Having the opportunity to work with each client gives me great satisfaction . I feel good when I sense that my clients are accomplishing their personal goals whether inside or outside of our workouts,” he says .

While Harris admits that it is challenging to keep clients motivated at times, and to encourage JCC members with busy schedules to prioritize their fitness regimens, he is not deterred .

In addition to the thirty and sixty minute one-on-one and small group training sessions he offers, Harris’ super-challenging indoor/outdoor boot camp classes are known among JCC members 18 and up, as “the work-outs of a lifetime .”

“Harold’s Boot camps are classes for three to six participants, and are fun and challenging for beginners and advanced athletes,” says Harris . The hour-long, twice a week workouts are geared to increase strength, endurance, agility, flexibility and range of motion . Participating members routinely lose inches and weight, increase self-confidence, and strengthen their cores through workouts that include circuit training, BOSU training, TRX training, short-distance running, rope jumping, boxing drills, sport drills, obstacle course, relay racing, medicine ball drills, plyometrics and interval training .

Harris sees benefits to both indoor and outdoor training, so, weather permitting, and if group members are up for it, he typically splits up class time between indoor and outdoor fitness activities .

“Outdoor boot camps are great . Usually, we'll do a mix of exercises like push-ups, sit-ups, squats, and short runs for cardio,” he says . “Clients are challenged to give their best effort during an exercise session when its cold, hot, or humid . However, it can be tough to give them a complete workout outdoors . So we just finish the workouts inside,” says Harris .

Harris stresses that exercise provides both physical and psychological benefits, so he encourages his clients to do exercises that help them stay fit and live healthy .

Harold’s Boot Camp | 18+Guests: $127 – Members: $85 Tuesday 5:30-6:30am 6/9-7/14 35371

Tuesday 9:00-10:00am 6/9-7/14 35432

Tuesday 7:00-8:00pm 6/23-7/28 35391

Friday 5:30-6:30am 7/3-8/7 35421

Thursday 7:00-8:00pm 7/9-8/13 35380

Tuesday 9:00-10:00am 7/21-8/25 35408

Tuesday 5:30-6:30am 7/21-8/25 35431

Tuesday 7:00-8:00pm 8/4-9/8 35393

Friday 5:30-6:30am 8/14-9/18 35422

Thursday 7:00-8:00pm 8/20-9/24 35390

Class Age Day Time Dates Guests | Members Code

Park Heights Fitness Register Online | jcc.org/fitnessclasses

FemaleCore & Pelvic Floor 18+ Monday 6:00-6:45am 6/22-8/10 Members: $100 35313

18+ Friday 9:30am-10:15pm 6/26-8/14 Members: $100 35314

MaleGut Busters! 18+ Sun*/Tues/Thurs 6:00-6:30am 6/7-7/16 Members: $200 35347 *8:30-9:30am

CoedTRX Training 18+ Friday 10:00-10:45am 6/4-7/2 Members: $100 35342

18+ Friday 10:00-10:45am 7/9-8/6 Members: $100 35345

18+ Thursday 12:00-12:45pm 6/4-7/2 Members: $100 35344

18+ Thursday 12:00-12:45pm 7/9-8/6 Members: $100 35346

SeniorsChair Yoga with Lisa 60+ Tuesday 12:30-1:30pm 7/7-7/28 G: $60 | M: $40 35304

60+ Tuesday 12:30-1:30pm 6/2-6/30 G: $72 | M: $48 35307

60+ Tuesday 12:30-1:30pm 8/4-8/25 G: $60 | M: $40 35782

Balance Exercise 60+ Tuesday 1:00-2:00pm 6/2-8/25 G: $60 | M: $40 35316

Tai Chi 60+ Thursday 11:45am-12:30pm 6/4-8/27 G: $36 | M: Free 35783

Youth and Seniors — Amy Schwartz: 410.559.3534; [email protected] | Adults — Jackie Foreman: 410.500.5919; [email protected]

ENLIST FOR HAROLD'S

*For Jr. Weight Training in Park Heights see page 24.

Page 7: Summer 2015 Program Guide

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Building bridges between fitness and healthy lifestyles.LifeBridge Health Living Well at the J launched this spring, and now, members can take advantage of the JCC’s new on-site wellness coordinator, who will provide a full range of wellness programs utilizing the resources, medical and professional staff of LifeBridge Health as well as the new on-site physical therapy services powered by Physiotherapy Associates .

Meet Todd ShragerLifeBridge Health Physical Therapypowered by Physiotherapy Associates

Todd Shrager, PT, ATC, a multi-site manager for Physiotherapy Associates and a Baltimore native, will take the lead in setting up the new JCC physical therapy clinic . A PT since 2001, Shrager brings years of clinical and managerial experience to JCC

BJAA is an innovative resource that connectsindividuals and families to each other and to otherprograms and services.

• Find local resources for toddlers through adults• Access a local events calendar featuring workshops and events for children and adults with special needs, etc.• Connect to other parents via support groups.

For more [email protected]; 410.5593613

Jewish Community Centerof Greater Baltimore

members . He feels strongly about helping people to stay fit, healthy and active at every stage of the life cycle . He grew up as an athlete and is now a marathon runner .

“We will be bringing some niche programming to the JCC in addition to traditional PT, including a runner evaluation program . The assessment will include running-specific tests, video gait analysis, and tailored training programs that combine physical therapy knowledge with the love of running .”

Meet Gail WolvenThe J’s new LifeBridge Health Wellness Coordinator.

Wolven, who brings a wealth of experience in exercise physiology, personal fitness, gerontology, and nutrition, has worked as manager of the Myerberg Senior Fitness Center, LifeBridge Health’s Cardiac Rehabilitation program and most recently as a wellness specialist at a boutique medical group . Since beginning her job several months ago, Wolven has quickly become immersed in the JCC community . “I’ve been meetingwith different department managers, and members to discoverwhat wellness and education programs would interest them .We want to do whatever we can to help members live healthier lifestyles,” says Wolven .

Wellness programs at the J, will run the gamut from the vision screenings that take place at both JCC locations, to upcominglectures on concussion care, nutrition, and maintaining fitness as we age . Wolven’s connection to LifeBridge Health means that JCC members will have direct access to some of the finest and most knowledgeable experts in the healthcare field .

Adam Stein: 410.559.3538; [email protected]

Tennis | Owings Mills Register Online | jcc.org/tennis

Class Age Day Time Dates Guests | Members Code

Munchkin Tennis 3-5 Tuesday 4:15-5:00pm 6/16-8/11 G: $230 | M: $180 35362

Pee Wee Tennis 5-7 Tuesday 5:15-6:00pm 6/16-8/11 G: $230 | M: $180 35363

Junior Tennis 8-10 Tuesday 6:00-6:45pm 6/16-8/11 G: $230 | M: $180 35364

Preteen Tennis 10-12 Tuesday 6:45-7:30pm 6/16-8/11 G: $230 | M: $180 35730

Cardio Tennis 18+ Tuesday 7:30-8:30pm 6/16-8/11 G: $230 | M: $180 35430

Need your racquet restrung?

Tell Adam when you need your racquet done and he will meet your deadline .

$30 for synthetic gut$35-$40 for specialty strings .

In case of inclement weather call Adam at 410 .559 .3538 for class updated plans .

Private and Small Group Lessons (Lessons are one hour sessions)Private $70Semi-Private $80-$90 (2-3 people)Small Group $20 per person (4 or more)

Note: Every tennis student must bring a racquet to class.You may purchase a racquet directly from Adam.

LifeBridge Health

@ the

Page 8: Summer 2015 Program Guide

If you’re thinking about overnight camp for your children, come see what they’re missing. It’s never too early to plan for next summer. Visit Camp Airy for boys or Camp Louise for girls and experience a day of what camp is all about – fun, friendships, and activities to match every interest!

Join us at our beautiful camp sites from 9:00 AM – 3:00 PM:

Sunday, July 12th, 2015* For details and to register, visit www.airylouise.org. If you can’t join us for this date, please call Camp Airy or Camp Louise to schedule a personal tour.

*Reservations required. Each child must be accompanied by a parent or guardian.

A Jewish Camping Tradition for 2nd – 12th graders.

Camp Airy14938 Old Camp Airy Rd.Thurmont, MD 21788PH 301-271-4636

Camp Louise24959 Pen Mar Rd.Cascade, MD 21719PH 301-241-3661

DENARD SMITHAdult Athletic League CoordinatorDenard Smith can’t remember a time when he wasn’t involved with sports . What’s more, he has always been a leader among fellow athletes and teammates – qualities that serve him well in his job as Assistant Sports Director, Fitness Advisor and Adult Athletic League Coordinator at the Rosenbloom Owings Mills JCC .

Denard began his career at the JCC seven years ago, first working as a member of the fitness center floor staff at the Weinberg Park Heights location . During this time he becamea certified personal trainer and soon after took on responsibility for developing and instructing several youth fitness classes including Junior Weight Training and a sports performance class for teens .

Over the past year Denard has taught sports clinics in soccer and basketball, supervised and managed a youth basketball league, and assisted the Park Heights JCC’s after school Kid Space program with sports-themed activities for kids .

“My favorite part of the job is meeting members and makingsure that they are happy . There are people of all ages and backgrounds here and I really enjoy getting to know them .”

Where does Denard find the inspiration to inspire others to get their games on? “It would have to be Bruce Lee,” he says .

“I think he was taken away from us way too early . His ideas and philosophies were ahead of his time – [Lee believed in] trying to be as balanced as you can, especially in physical activities . He understood the correlation between different forms of fitness training and athletics; he knew how they were beneficial to each other and the body as a whole .”

Denard hopes members will consider joining one of the many adult leagues he coordinates . While he admits that game skills are helpful, his main concern is that people enjoy themselves .

“In all sports, I want people to have a good time . First and foremost, I want them to leave feeling fulfilled and having had fun with friends new and old .”

Spring and Summer J LeaguesMen’s Softball Ages 25+ April-August Coed Softball Ages 21+ April-August Coed Flag Football Ages 18+ April-JuneMen’s Soccer Ages 18+ May-July Coed Kickball Ages 18+ May-AugustMen’s Basketball Ages 35+ June-August

For more information on joining a JCC athletic league, contact Denard at 410.559.5921 or [email protected].

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Class Age Day Time Dates Guests | Members Code

Aquatics | Owings Mills Register Online | jcc.org/swimlessons

Class Age Day Time Dates Guests | Members Code

Aquatics | Owings Mills Register Online | jcc.org/swimlessons

YouthParent Infant Swim 6-24 months Sunday 11:30am-12:00pm 6/21-8/9 G: $150 | M: $125 35653

6-24 months Sunday 11:30am-12:00pm 8/16-9/27 G: $112 .50 | M: $93 .75 35651

Parent Child Swim 2-5 Sunday 9:30-10:00am 6/21-8/9 G: $150 | M: $125 35652

2-5 Sunday 9:30-10:00am 8/16-9/27 G: $112 .50 | M: $93 .75 35670

Tadpoles 3-5 Sunday 9:30-10:00am 6/21-8/9 G: $150 | M: $125 35654

3-5 Sunday 9:30-10:00am 8/16-9/27 G: $112 .50 | M: $93 .75 35672

ARC Level 1 Swim 3+ Sunday 10:00-10:40am 6/21-8/9 G: $150 | M: $125 35619

3+ Sunday 10:00-10:40am 8/16-9/27 G: $112 .50 | M: $93 .75 35605

3+ Tues/Thurs 5:00-5:30pm 6/23-7/16 G: $150 | M: $125 35620

3+ Tues/Thurs 5:00-5:30pm 7/21-8/13 G: $150 | M: $125 35633

3+ Tues/Thurs 5:00-5:30pm 8/18-9/10 G: $150 | M: $125 35606

ARC Level 2 Swim 4+ Sunday 10:45-11:25am 6/21-8/9 G: $150 | M: $125 35634

4+ Sunday 10:45-11:25am 8/16-9/27 G: $112 .50 | M: $93 .75 35691

4+ Tues/Thurs 5:30-6:10pm 6/23-7/16 G: $150 | M: $125 35646

4+ Tues/Thurs 5:30-6:10pm 7/21-8/13 G: $150 | M: $125 35647

4+ Tues/Thurs 5:30-6:10pm 8/18-9/10 G: $150 | M: $125 35692

ARC Level 3 Swim 6+ Sunday 10:00-10:40am 6/21-8/9 G: $150 | M: $125 35648

6+ Sunday 10:00-10:40am 8/16-9/27 G: $112 .50 | M: $93 .75 35604

6+ Tues/Thurs 6:15-6:55pm 6/23-7/16 G: $150 | M: $125 35649

6+ Tues/Thurs 6:15-6:55pm 7/21-8/13 G: $150 | M: $125 35650

6+ Tues/Thurs 6:15-6:55pm 8/18-9/10 G: $150 | M: $125 35612

ARC Level 4 Swim 6+ Sunday 10:45-11:25am 6/21-8/9 G: $150 | M: $125 35624

6+ Sunday 10:45-11:25am 8/16-9/27 G: $112 .50 | M: $93 .75 35613

6+ Tues/Thurs 5:30-6:15pm 6/23-7/16 G: $150 | M: $125 35625

6+ Tues/Thurs 5:30-6:15pm 7/21-8/13 G: $150 | M: $125 35626

6+ Tues/Thurs 5:30-6:15pm 8/18-9/10 G: $150 | M: $125 35614

For more information on ARC Levels 5-6 Swim Lessons please call or visit jcc.org/swimlessons.

Class Age Day Time Dates Guests | Members Code

Aquatics | Certifications Register Online | jcc.org/certificationclasses

CertificationsLifeguarding 15+ Mon-Thurs 9:30am-6:30pm 6/15-6/18 G: $350 | M: $275 35693

15+ Mon-Thurs 9:30am-6:30pm 6/22-6/25 G: $350 | M: $275 35699

15+ Mon-Thurs 9:30am-6:30pm 7/13-7/16 G: $350 | M: $275 35700

15+ Mon-Thurs 9:30am-6:30pm 7/27-7/30 G: $350 | M: $275 35720

15+ Mon-Thurs 9:30am-6:30pm 8/10-8/13 G: $350 | M: $275 35721

CPR Pro Challenge 18+ Friday 9:00-10:30am 5/29 G: $95 | M: $95 35065

CPR/AED for the Pro Rescuer 18+ Friday 10:30am-2:00pm 5/29 G: $110 | M: $110 35059

Lay Responder First Aid, CPR/AED 18+ Friday 10:00am-5:00pm 5/15 G: $110 | M: $110 35070

OM — Sue Szembroth: 410.559.3536; [email protected] | PH — Shawnise Crawford: 410.500.5931; [email protected]

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Teens and AdultsBeginner Swim 13+ Sunday 1:00-1:40pm 6/21-8/9 G: $150 | M: $125 35659

13+ Sunday 1:00-1:40pm 8/16-9/27 G: $112 .50 | M: $93 .75 35607

13+ Mon/Wed 5:30-6:10pm 6/22-7/15 G: $150 | M: $125 35658

13+ Mon/Wed 5:30-6:10pm 7/20-8/12 G: $150 | M: $125 35657

13+ Mon/Wed 5:30-6:10pm 8/17-9/21 G: $150 | M: $125 35695

Advanced Beginner Swim 13+ Sunday 1:50-2:30pm 6/21-8/9 G: $150 | M: $125 35655

13+ Sunday 1:50-2:30pm 8/16-9/27 G: $112 .50 | M: $93 .75 35630

13+ Mon/Wed 6:15-6:55pm 6/22-7/15 G: $150 | M: $125 35636

13+ Mon/Wed 6:15-6:55pm 7/20-8/12 G: $150 | M: $125 35656

13+ Mon/Wed 6:15-6:55pm 8/17-9/21 G: $150 | M: $125 35629

Stroke Improvement 13+ Sunday 1:00-1:40pm 6/21-8/9 G: $150 | M: $125 35662

13+ Sunday 1:00-1:40pm 8/16-9/27 G: $112 .50 | M: $93 .75 35609

13+ Mon/Wed 5:30-6:10pm 6/22-7/15 G: $150 | M: $125 35660

13+ Mon/Wed 5:30-6:10pm 7/20-8/12 G: $150 | M: $125 35661

13+ Mon/Wed 5:30-6:10pm 8/17-9/21 G: $150 | M: $125 35608

Stroke Refinement 13+ Sunday 1:50-2:30pm 6/21-8/9 G: $150 | M: $125 35664

13+ Sunday 1:50-2:30pm 8/16-9/27 G: $112 .50 | M: $93 .75 35611

13+ Mon/Wed 6:15-6:55pm 6/22-7/15 G: $150 | M: $125 35663

13+ Mon/Wed 6:15-6:55pm 7/20-8/12 G: $150 | M: $125 35637

13+ Mon/Wed 6:15-6:55pm 8/17-9/21 G: $150 | M: $125 35610

Page 10: Summer 2015 Program Guide

Class Age Day Time Dates Guests | Members Code

Aquatics | Park Heights Register Online | jcc.org/swimlessons

MaleTadpoles 3-5 Tues/Thurs 6:00-6:30pm 6/2-6/25 G: $140 | M: $100 34877

3-5 Tues/Thurs 6:00-6:30pm 8/4-8/20 G: $105 | M: $75 35545

ARC Level 1 Swim 3+ Tues/Thurs 6:00-6:40pm 6/2-6/25 G: $140 | M: $100 34860

3+ Tues/Thurs 6:00-6:40pm 8/4-8/20 G: $105 | M: $75 35603

ARC Level 2 Swim 4+ Tues/Thurs 6:00-6:40pm 6/2-6/25 G: $140 | M: $100 34524

4+ Tues/Thurs 6:00-6:40pm 8/4-8/20 G: $105 | M: $75 35568

ARC Level 3 Swim 6+ Tues/Thurs 6:00-6:40pm 6/2-6/25 G: $140 | M: $100 34865

6+ Tues/Thurs 6:00-6:40pm 8/4-8/20 G: $105 | M: $75 35575

Intermediate Swim 13+ Tues/Thurs 6:45-7:25pm 6/2-6/25 G: $140 | M: $100 34888

FemaleTadpoles 3-5 Mon/Wed 5:45-6:25pm 6/1-6/24 G: $140 | M: $100 34876

3-5 Mon/Wed 5:45-6:15pm 8/3-8/19 G: $105 | M: $75 35532

ARC Level 1 Swim 3+ Mon/Wed 5:45-6:25pm 6/1-6/24 G: $140 | M: $100 34859

3+ Mon/Wed 5:45-6:25pm 8/3-8/19 G: $105 | M: $75 35589

ARC Level 2 Swim 4+ Mon/Wed 5:45-6:25pm 6/1-6/24 G: $140 | M: $100 34861

4+ Mon/Wed 5:45-6:25pm 8/3-8/19 G: $105 | M: $75 35566

ARC Level 3 Swim 6+ Mon/Wed 5:45-6:25pm 6/1-6/24 G: $140 | M: $100 34862

6+ Mon/Wed 5:45-6:25pm 8/3-8/19 G: $105 | M: $75 35574

Beginner Swim 13+ Mon/Wed 6:30-7:10pm 6/1-6/24 G: $140 | M: $100 34882

Intermediate Swim 13+ Mon/Wed 5:45-6:25pm 6/1-6/24 G: $140 | M: $100 34883

CoedParent Infant Swim 6 mos-2 yrs Mon/Wed 5:00-5:30pm 6/1-6/24 G: $140 | M: $100 34874

Parent Child Swim 2-5 Mon/Wed 5:00-5:30pm 6/1-6/24 G: $140 | M: $100 34873

Tadpoles 3-5 Mon/Wed 5:00-5:30pm 6/1-6/24 G: $140 | M: $100 34875

3- 5 Mon/Wed 5:00-5:30pm 8/3-8/19 G: $105 | M: $75 35531

ARC Level 1 Swim 3+ Mon/Wed 5:00-5:40pm 6/1-6/24 G: $140 | M: $100 34855

3+ Mon/Wed 5:00-5:40pm 8/3-8/19 G: $105 | M: $75 35588

ARC Level 2 Swim 4+ Mon/Wed 5:00-5:40pm 6/1-6/24 G: $140 | M: $100 35779

4+ Mon/Wed 5:00-5:40pm 8/3-8/19 G: $105 | M: $75 35590

ARC Level 3 Swim 6+ Mon/Wed 5:00-5:40pm 6/1-6/24 G: $140 | M: $100 35780

6+ Mon/Wed 5:00-5:40pm 8/3-8/19 G: $105 | M: $75 35593

Beginner Swim 13+ Mon/Wed 5:00-5:40pm 6/1-6/24 G: $140 | M: $100 34878

For more information on ARC Levels 4-6 Swim Lessons please call or visit jcc.org/swimlessons.

SUE SZEMBROTHHelping others feel safe in the water is her calling.Sue Szembroth has always been a swimming enthusiast . As Aquatics Coordinator at the Rosenbloom Owings Mills JCC, since 2006, she has had the responsibility and the joy of teaching young children how to swim .

“Water aerobics is my first love,” says Sue . “I took it as part of my gym credits in college and now I am a certified Master Instructor with the United States Water Fitness Association and the Aquatics Exercise Association .

And Sue is pleased to be using her passion to help JCC membersand the Jewish community .

“I like the JCC’s commitment to strong Jewish values . My personal avocation is promoting water safety, particularly for young kids . The fact that it is a required mitzvah for Jewish parents to teach their children to swim is very consistent with the environment that I sought professionally” .

At the JCC, Sue teaches the American Red Cross (ARC) Learn to Swim Program . The program has six levels from Introduction to Water Skills all the way up to Swimming and Skills Proficiency, the course that prepares students to be water safety instructors and lifeguards .

Sue enjoys sharing her love of water and her commitment to safety with seniors as well as children . “Because I am an aquatics instructor for seniors, and because the JCC offers the Arthritis Foundation Aquatics exercise classes, I feel I am also abiding by the Jewish value of honoring and caring for the older generation .”

Class Age Day Time Dates Guests | Members Code

Water Aerobics Register Online | jcc.org/aquatics

Owings MillsArthritis Foundation Aquatics 21+ Mon/Wed/Fri 10:30-11:15am 6/22-10/2 G: $35/day | M: $25/day 35665

Water Aerobics 18-60 Mon/Wed/Fri 8:30-9:15am 6/22-9/25 G: $35/day | M: $25/day 35668

18-60 Mon-Fri 9:30-10:15am 6/22-9/25 G: $20/day | M: $15/day 35669

60+ Mon/Wed/Fri 8:30-9:15am 6/22-9/25 G: $35/day | M: Free 35666

60+ Mon-Fri 9:30-10:15am 6/22-9/25 G: $20/day | M: Free 35667

Deep Water Aerobics 60+ Tues/Thurs 10:30-11:15am 6/22-10/2 G: $35/day | M: $25/day 35632

Park HeightsArthritis Foundation Aquatics* 21+ Tues/Thurs 2:00-2:45pm 6/2-8/27 See below 35537

Water Aerobics 18-60 Mon-Fri 8:45-9:30am 6/1-8/31 G: $100 | M: $75 35538

60+ Mon-Fri 8:45-9:30am 6/1-8/31 G: $100 | M: Free 35582

*Pricing for 1 or 2 days a week. G: $68, $100 | M: $36, $50 OM — Sue Szembroth: 410.559.3536; [email protected] | PH — Shawnise Crawford: 410.500.5931; [email protected]

Swimming Lesson PolicySometimes the pool becomes unavailable for swimming lessons due to circumstances beyond our control . If the pool is unavailable for swimming lessons due to inclement weather or health & safety related issues, our instructors will conduct a land-based sessionincluding either water safety and/or land-based stroke drills at the instructor’s discretion . Make-up lessons will not be scheduled if a water session needs to be missed for one of these reasons . The JCC does not provide refunds for missed water sessions .

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Page 11: Summer 2015 Program Guide

Class Age Day Time Dates Guests | Members Code

Parent and Infant/Toddler Register Online | jcc.org/mommyandme

Sharon Seigel or Linda Lapidus: 410.559.3524; [email protected]

Classes are $10 off if you sign up by June 12!Owings MillsHello Baby Up to 4 months Tuesday 12:00-1:00pm 6/9-6/30 Free Class 35415

Up to 4 months Tuesday 11:30am-12:30pm 8/4-8/25 Free Class 35739

Baby Fun 3-10 months Tuesday 12:00-1:00pm 7/7-7/28 G: $60 | M: $50 35792

Swim, Gym, and Play 4-12 months Tuesday 10:30-11:45am 6/23-8/11 G: $150 | M: $125 35417

8-16 months Wednesday 10:30-11:45am 6/24-8/12 G: $150 | M: $125 35818

12-18 months Monday 10:30-11:45am 6/22-8/10 G: $150 | M: $125 35386

Summer Fun 16-24 months Friday 11:00-11:45am 7/10-7/31 G: $55 | M: $45 35898

Art Explorers 20-36 months Wednesday 11:00-11:45am 6/24-7/22 G: $75 | M: $60 35409

Preschool Prep 20-36 months Thursday 10:00-11:45am 6/25-8/13 G: $165 | M: $145 35416

Farm to Table Fun 2-3 years Sunday 10:00-10:45am 7/12-7/26 G: $45 | M: $37 35822

Stroller B Fit Wednesday 9:30-10:15am 6/24-7/29 G: $70 | M: $60 35740

Park HeightsStay and Play 6-36 months Monday 11:00-11:45am 6/22-7/27 G: $40 | M: $25 35348

Merav Levine: 410.500.5917; [email protected] | jcc.org/phyouth 19

OM Birthday Parties from Billy

COME PLAY WITH US!Where Children Read,Play and GrowWeinberg Park Heights JCC

Jewish Community Centerof Greater Baltimore

HOURSMonday-Thursday: 9:30am-4:30pm Friday: 9:30-11:00amSunday: 10:30am-3:30pm

PRICEJCC Members: FreeGuests: Monday-Thursday, 9:30am-1:00pm: $5 per child Monday-Thursday, 1:00-4:30pm: Free Sunday, 10:30-3:30pm: $5 per child

jcc.org/jtown 410.500.5914

Home of PJ Library

Mini Camps Girls in grades K-5 and Boys in Grades K-3June 15-19; August 17-21 and 24-28

Need help filling in the gaps between camp and school? Sign up by the day or the week for our popular mini camps! Activities include separate gender davening, swim, art, sports, ceramics, karate and more! All in our beautiful air-conditioned facilities .

Wonder WednesdaysIdeal for ages 2-8Guests: $3 per person – Members: $1 per personWednesdays; 4:30-6:30pm | July 1-August 5

Bring the whole family for six great afternoons featuring petting zoos, music, moon-bounces and more .Admission includes playtime in J Town and the gym

FOR SUMMER FUNCamp TWIRLGirls entering grades 7 and 8Monday-Thursday; 6:30-9:45pm | June 29-August 6Weinberg Park Heights JCC

Get ready for an incredible evening experience at the J!You’ll spend quality time with your friends, while enjoying different themes each week . Activities will include fitness, art, team building, Chesed projects and of course ridiculous FUN!

All programming will be run and led by Camp Director, Oriana Kelemer along with JCC professional staff . Fun and safety combined with the tznius standards are our number one priority .

Weekly fee: Guests: $120 – Members: $100(2 week minimum required)

For details contact Merav or register online at jcc.org/camps.

Kveller.com is a website for those who want to add a Jewish twist to their parenting and find out all the great family activities happening in Baltimore. See Baltimore events, resources, and top blog tips.

Here’s how Kveller Baltimore can help:• Jewish baby name bank, from Aaron to Zohar• Tot Shabbat, story time, and other local events for kids• The glamorous parenting life of Jewish celebrities• How to find a mohel in Baltimore• Recipes from Bubbe’s cookbook and beyond

kvellerB A L T I M O R E

Shalom BabyChildbirth with a Jewish TwistShalom Baby is a four week class for expectant parents that combines childbirth preparation with information about relatedJewish traditions . Participants will benefit from instruction with an experienced GBMC birth and postpartum doula as well as visits from Jewish professionals who will provide information and resources as you prepare to welcome your baby . In addition, onceyour baby arrives, participate in Hello Baby and other parent/child opportunities offered at the JCC .Contact Melissa Berman: [email protected],call 410.735.5013 or visit cjebaltimore.org.

A project co-sponsored by the Jewish Community Center and theCenter for Jewish Education.

Your celebration begins here!Parents, celebrate your child’s next birthday with one of the J’s terrific birthday packages . The J is party-central – offering the place and space you need for birthday activity and fun .

• Playtime Parties• Outdoor Pool Parties• Sports and Martial Arts Parties• Dance and Arts Parties

You name it – we will make it happen!J parties are available at our Owings Mills, Park Heights, and Downtown Baltimore locations, for children ages 1-10 years .Park Heights ‒ Merav Levine: 410.500.5917; [email protected] Mills ‒ Sol Kleiner: 410.559.3541; [email protected] 3 ‒ Linda Lapidus: 410.559.3524; [email protected]

Page 12: Summer 2015 Program Guide

DBJCC | Downtown Baltimore JCC Register Online | dbjcc.org

Class Age Day Time Dates Guests | Members Code

Ellie Brown: 410.559.3618; [email protected] | 1118 Light Street in Federal Hill

Hello Baby/Infant Massage Up to 5 months Monday 10:00-11:00am 6/22-8/3 G: $120 | M: $96 35438

Baby Groove 5-12 months Monday 11:15am-12:15pm 6/22-8/3 G: $120 | M: $96 35439

Movers and Shakers! 12-18 months Tuesday 9:45-10:30am 6/23-7/28 G: $105 | M: $84 35437

Summer Fun! 18-24 months Thursday 9:45-10:30am 6/25-7/30 G: $105 | M: $84 35444

Messy and Messier 2-4 years Wednesday 9:45-10:30am 6/24-7/29 G: $105 | M: $84 35440

EventsPizza and Play Monday 5:30-7:30pm 7/8 G: $20 | M: $15 35441

Happiest Baby on Sunday 10:00-11:30am 6/14 G: $25 | M: $25 35442

Sunday 10:00-11:30am 7/12 G: $25 | M: $25 35443

Happiest Baby on Sunday 10:00-11:30am 6/14 G: $35 | M: $35 35732

Sunday 10:00-11:30am 7/12 G: $35 | M: $35 35731

the Block, Individuals

the Block, Couples

Every day our expert teaching staff provides a supportive and stimulating environment where your child will be introduced to reading and math readiness, music, nature, nutrition, Jewish culture, and so much more.

Our ECE curriculum also includes:

• Early Literacy and Language Development

• Science

• Instructional Swim

• Physical Education

• Indoor and Outdoor Play

• Gardening

• Hebrew

• Cooking

• Art

Call to arrange for a tour:

Stoler ECE at the Rosenbloom Owings Mills JCCIlene Meister: 410.559.3554; [email protected]

Meyerhoff ECE at the Weinberg Park Heights JCCAhuva Radzner: 410.500.5936; [email protected]

Limited openings available forthe 2015/2016 school year!

EARLY CHILDHOOD EDUCATION CENTERS ATTHE

After School Kids CenterThe day doesn’t end when the school bell rings.We offer a safe, nurturing place where kids can continue to learn and grow .Kids Center, our after school program at the JCC is designed to promote your child’s social, emotional, cognitive, and physical development . We promote character building andteamwork through a comprehensive curriculum that is geared to meet the needs of children and families after school .High quality programming at an incredible value

• Personalized attention — 1:11 educator/child ratio• Supervised homework help• Access to computers• Gym and outdoor activities• Healthy snacks• Born to MoveTM (Fitness Class)• Games and art projects• Volunteer Projects

Enrichment Classes• Culture Club • Dance• Karate • Tennis

Flexible Scheduling Options — choose your days and sign up by the month .We currently offer school bus service from:

• Reisterstown • Glyndon • Timber Grove • Franklin • Woodholme • Cedarmere• Chatsworth • Fort Garrison

PLUS, for an additional fee, we offer transportation to Beth Israel on Tuesdays for Hebrew School .Kids Center HoursMonday-Thursday: School dismissal-6:30pmFriday: School dismissal-6:00pmEmily (Peisach) Stern: 410.559.3557; [email protected] more about our Inclusion Program on page 28.

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KEEPING KIDS BUSY DURING THE SCHOOL YEARat the Rosenbloom Owings Mills JCCCulture Club Grades 1-5 | Thursdays; 4:30-5:30pmEvery four weeks we welcome a different local arts organization to inspire creativity in your child . Themes include dance, cooking, drama, visual arts, music and more .

Children’s Production TheatreGrades 1-7Youth with a passion for theatrical arts can try out for our Fall or Spring plays . Under the tutelage of Broadway actress, CJay Philips and her team they will work together to present two performances at the Gordon Center .

Towson University Community Dance Ages 3-8Your children will learn the fundamentals of tap, ballet and more in these nurturing classes taught by Towson University Dance faculty .Melissa Berman: 410.559.3593; [email protected]/omyouth

Pee Wee Sports with Mr. SolAge 3 | Weekdays; 3:30-4:15pmInspire your budding athlete with the very early basics of soccer, basketball, tball and more .Sol Kleiner: 410.550.3541; [email protected]

School’s OutGrades K-5 | Weekdays; 9:30am-3:30pm (plus extended day)When school’s closed for vacation or professional days the J is open for days full of fun and creativity .Brad Kerxton: 410.559.3547; [email protected]/schoolsout

Page 13: Summer 2015 Program Guide

23

Summer means swimming, travel, barbecues and rejuvenating your mind and spirit . It also means learning more about topics interesting to you in a leisurely and fun manner .

This summer, explore Jewish values and heritage through festivals, exhibits, even camp . Start with the Community Block Party at the JCC, then check out these special programs from The Associated: Jewish Community Federation of Baltimore and its agencies .

ShmitaFestKick off this summer with a festival that comes once every seven years .

On Sunday, June 14, the Pearlstone Center will celebrate the Shmita year with a community-wide ShmitaFest featuring an eco-spa, wild edible walks and music, as well as artisans selling wares . Festival-goers also should come ready to barter – ShmitaFest will include a bartering fair, where visitors can barter goods and up to one hour’s worth of professional services .

For those not familiar, Shmita occurs every seven years . According to the Torah, during this seventh year, the land should rest, similar to the way individuals are commandedto rest on the seventh day of the week . The Shmita year beganlast Rosh Hashanah, 2014 and will conclude with Rosh Hashanah in 2015 .

In keeping with Shmita tradition, the Pearlstone Center took much of its farmland out of production, nourishing it through cover crops to restore the soil’s health . ShmitaFest will feature educational programs that explore this sabbatical year, from both a biblical perspective and through a contemporary lens .

Jewish Movie HistoryMovies have often reflected the underlying culture and history of a period, while shaping public discourse . This summer, The Jewish Museum of Maryland (JMM) will explore how the movies informed public perception of Jews and contributed to the national dialogue of key Jewish historical events in the mid-20th century .

On July 1, JMM will open Cinema Judaica, created by Hebrew Union College – Jewish Institute of Religion . Featuring more than 100 original motion picture posters, movie stills and trade announcements from 1939- 1971, Cinema Judaica initially chronicles the war years and explores the role of the first anti-Nazi films and the creation of patriotic movies following Pearl Harbor .

Cinema Judaica also looks at post-World War II film; in particular, how movies addressed the plight of European war refugees, anti-Semitism in the United States and its role in public perception toward the establishment of the State of Israel .

The JMM will enhance the core exhibit with a Maryland narrative, including artifacts, articles and personal recollections that explore Maryland Jewish involvement in and reaction to these movies .

Additional programming, including movie screenings and lectures, will supplement the exhibit . For information go to jewishmuseummd .org .

End of SummerIt’s one last hurrah before the hectic pace of school kicks in – when family outings become a thing of the past and life becomes an endless carpool . This is the time for families tounplug together at the end of the summer at Pearlstone Family Camp, enjoying traditional camp activities, including swimming, sports and arts, combined with environmentally- friendly activities .

Pearlstone Family Camp, August 19-23, is a chance for adults and children to return to camp and make new family friends . With an emphasis on sustainability and green living, families enjoy workshops such as soap making and pickling or tackle farm-to-table projects that net flavorful, fresh meals .

In the past, multi-generations were seen pressing grapes for Shabbat grape juice or harvesting wheat and baking homemade challah . One of the program’s highlights is a Farm to Table Extravaganza in which teams of families harvest crops, then prepare a dish for a community dinner .

“Last year, we had teams making quiche – collecting the eggsand harvesting the tomatoes, spinach and basil – while others made baba ganoush from fresh eggplants and goat’s milk caramel sauce,” says Neely Snyder, program director, Pearlstone Center .

The weekend culminates with Shabbat and families can enjoy a Pre-Havdalah twilight walk or Kabbalat Shabbat in the fields .

“It’s a beautiful opportunity for all denominations to celebrate Shabbat together,” says Snyder . “Families can connect spirituality to the land and each other .”

The Associated:Jewish CommunityFederation of Baltimore

Page 14: Summer 2015 Program Guide

Brad Kerxton: 410.599.3547; [email protected]

Teens | Owings Mills Register Online | jcc.org/middleschool

12 13

Have Your Big Day at the JFor your not so traditionalBar/Bat Mitzvah party

Why not celebrate your child’s Bar/Bat Mitzvah at theOwings Mills JCC? Up to 150 of your guests can enjoy ourpool, gym, and party space for one amazing price!

Make your reservation today.Booking now thru June 30, 2016.

Visit jcc.org/mitzvahDavid Mitnick: 410.500.5915; [email protected]

BBYOJoin the BBYO Baltimore Council

In BBYO, teens build a great peer network with fellow Jewish teens that are smart, independent, and see themselves ascapable of changing the world. As members of BBYO’s renowned leadership program, teens work together to set the agenda, plan and lead programs, and establish strong and lasting bonds with Jewish friends.

Dani Hercenberg: 410.559.3549; [email protected]

bbyo.org/membership

Discover Judaism through hands-on, cutting edge learning experiences.

8100 Stevenson Road Baltimore, MD 21208www.chizukamuno.org

For information, contact [email protected], 410-486-8641.

At Beth Tfiloh Dahan Community School, school is not about memorizing information; it’s about learning how to learn—in the classroom, on stage, on the field, in college and beyond...all built on a solid Jewish foundation of values, knowledge, engagement and identity.

For more information about your place in our school, contact the Admissions Office at 410-413-2323 or [email protected].

Character and ConfidenceFostering character, building confidence, developing skills for life. . .at Beth Tfiloh Dahan Community School

Learning together. For life. Through High School. Beth Tfiloh Dahan Community School.Roz and Marvin H. Weiner Family Campus • 3300 Old Court Road, Baltimore, MD 21208 | bethtfiloh.com | 410-413-2323 | Facebook.com/bethtfiloh

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Drivers EducationBy Elite Driving School | Ages 15 years, 4 months+Elite Driving School works hard to make students the safest drivers they can possibly be. The course consists of 30 hours of classroom instruction broken down into 10 three hour sessions, plus three two hour sessions of behind the wheel training.

For class information contact Elite at 410.363.7483 or drivingschool.net.

LAST J DANCE OF THE SEASON

JUNE 6Grades 6-8

Saturday, 8:00-11:00pm; Rosenbloom Owings Mills JCCGuests: $18 | Members: $12

*School I.D. required

TNT UniversityRosenbloom Owings Mills JCCGrades 6-8 | Monday-Friday; 2:30-6:00pm

Fill up your afternoons with swimming, sports, drama, volunteer projects, and more . Bus transportation provided from Franklin Middle school to the JCC .

Transportation and activities included in monthly fee .For an additional charge, transportation will be provided from Beth Israel's Hebrew School.Brad Kerxton: 410.559.3547; [email protected] | jcc.org/tnt

JR. WEIGHT TRAININGPark HeightsAges 12-15Fitness for teens! Set up your child witha trainer for the time that suits you!

$50 for 4 sessions

For more information contactJackie Foreman: [email protected]

Page 15: Summer 2015 Program Guide

Happy Glaze | Ages 3+Weinberg Park Heights JCCLooking for a creative indoor activity to do with friends or children? Check out Happy Glaze, our popular paint your-own ceramics studio . Choose from a variety of pre-made ceramic pieces and paint colors all available at below market prices .Studio FeesGuests: $7 | Members: $5Pre-made ceramic pieces: $5-$15

Studio Hours*Sundays; 12:00-4:00pm

*Painters are welcome to arrive up to 30 minutes prior to closing.

Private parties available for groups of 10+ painters .Merav Levine: 410.500.5917; [email protected]

Information — Melissa Berman: 410.599.3593; [email protected] | Registration — Marilyn Zvili: 410.559.3510; [email protected]

Group Guitar LessonsThursdays; Rosenbloom Owings Mills JCCUnder 18: 4:45-5:30pm Guests: $3018+: 5:45-6:30pm Members: $25

Learn to play your favorite songs and solos in the company of fellow aspiring guitarist . Seasoned instructor, Matthew Chase will guide you through easy to grasp concepts . In addition to teaching guitar, Matthew has performed on stage with Santana,KISS, Aerosmith and more . Participants are grouped by skill level . First lesson is free and you will receive a free lesson with each referral . Begin at any time!

No experience necessary. Four week minimum. Guitar required. 48 hour advanced notice must be given for an absence to receive a full refund.

Arts | Adults Register Online | jcc.org/arts

Class Day Time Dates Guests | Members Code

Sign up all summer and save $20 on Classes with Volker!Owings MillsCeramics/Sculpture with Volker Wednesday 10:00am-12:30pm 6/17-7/15 G: $150 | M: $100 35375

Wednesday 10:00am-12:30pm 6/17-8/26 G: $310 | M: $200 35736

Wednesday 10:00am-12:30pm 7/22-8/26 G: $180 | M: $120 35735

Park HeightsCeramics with Laia Tiderman Wednesday 7:00-9:00pm TBD G: $134 | M: $89 35738

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Are you or someone you know new to Jewish Baltimore?

Let us personally welcome you to town!

SHALOM BALTIMORE:Your first stop in Jewish Baltimore!

We’re here to help you settle in!

shalombaltimore.org • [email protected] 410-559-3582 • facebook.com/shalombaltimore

Page 16: Summer 2015 Program Guide

Senior N’SheiB’nai Jacob Shaarei Zion | $5 at the doorThird Wednesday of Every Month | 12:00pmGather monthly for a large scale special program with a featured presenter and an opportunity to interact in a larger group setting . Pick up a calendar magnet at the Weinberg Park Heights JCC front desk . *Dates are subject to change.

Warm Houses Develop connections and create a support system in the comfort of your living room! Groups gather weekly in their home to participate in conversation, educational, social, and recreational activities . Newcomers and new ideas welcome .

Senior Socializing

Senior Drop In*Park Heights JCC | Tuesday | 1:00-4:00pmMake the JCC your home away from home . Participate in conversation, educational, social, and recreational activities . Activities change weekly .

*No Drop In the third Tuesday of every month. Join us for N'Shei (listed on the left).

For more information about these programs for seniors, contact Malka Zweig at 410.484.0399.

JCC Book ClubOwings Mills JCC | First Wednesday of Every Month; 7:00-8:30pmMeet us in the cozy library setting of the Glick/Liebman Beit Midrash as we explore some of today's best new fiction, meetother book lovers, share your ideas and book suggestions . Join anytime and come as often as you'd like . Facilitated byMelanie Schatten, the J’s Director of Member and Guest Services .

Melanie Schatten: 410.500.5995; [email protected]

Current Events Round TablePark Heights JCC | Tuesdays; 10:00-11:30am | Free Discuss American government and politics; explore issues at local, national, and international levels . Join this social group that meets year round .

Register Online | jcc.org/specialeventsOngoing Enrichment Programs

Open Mic NightsFor musicians and music lovers alike!Morstein Performa | Tuesday, June 9 | Free Get your music on, or come ready to enjoy a free evening of performances by talented local artists .  Many of our evenings feature special appearances by professional singers and musicians . Refreshments available .Performers Note:

• Sign up at 6:30pm; Show starts at 7:00pm• PA Provided• Acoustic instruments only• No pre-registration required

*This program will take a hiatus for July and August

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Sarah Spratt (left)Director of Special Needs DepartmentSarah manages the daily operations of the Special Needs Department at the J and also oversees communications for the Baltimore Jewish Abilities Alliance (BJAA) . While her ongoing responsibility is to create an inclusive culture at the J, she also plays a strategic role in helping us grow successful programming for people with Special Needs . Sarah collaborates with internal and external partners to assess the needs of the community with the goal of developing new services of the highest standard .Sarah: 410.559.3613; [email protected]

Sara Rubinstein (right)Program Coordinator of the Special Needs DepartmentSara oversees year round programming, working directly withparents, staff, and children . She assists Sarah Spratt in the development and implementation of new programs based on the needs of the community .Sara: 410.559.3576; [email protected]

Special Needs programming from September-June

Youth• Sunday Funday; ages 5-15• Swimming and Ceramics programming for Sunday Funday Participants• Inclusion in our Kids Center and School’s Out programs; grades K-5

Teens/Young Adults• Inclusion for TNT U; grades 6-8• KLAL for all seasons; age 16-25• Swimming and Ceramics programming for KLAL Participants

Adults | 18+• Chaverim • Getting Together • Ceramics

MEET SARAH AND SARA

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Page 17: Summer 2015 Program Guide

2nd Annual

Sunday, May 31 | 11:00am-4:00pmRosenbloom Owings Mills JCC

FAMILY FUN • MUSIC & ENTERTAINMENT • MARKETPLACE • FOOD

Free and open to the public.For more information visit jcc.org/blockparty

Jewish Community Centerof Greater Baltimore

3506 Gwynnbrook Avenue | Owings Mills, MD 21117

Non-Profit Org.US PostagePAIDBaltimore, MDPermit No. 885