Space and Money Saving Programs

for your CompanyRobert Fekete

Weight Room Supervisor/ Equipment Manager

Rowan University Recreation Center

Goal Space Saving Money Saving Great workout Portable

Insanity DVD Shaun T 10 INSANITY workout discs plyometric drills intervals strength, power, resistance, and abb

and core training moves No equipment or weights needed Just will!

Insanity $ Insanity- Subtotal $39.95 Shipping $24.95 Total $64.90

TRX Born in the Navy SEALs full-body workout build muscle, increase endurance and

boost energy leverages gravity and your bodyweight challenge yourself Can be set-up anywhere Host Facility Benefits

TRX $$ TRX- 10 minumum required $199.95 each Total of $2000

Speed Shred "metabolic resistance training" 18 workouts in all 8 DVD’s fusion of high-intensity intervals and

strength training Just 30 to 40 minutes

Speed Shred $$ Speed Shred $79.95, plus Shipping $9.99 Total $90

Turbo Kick mixes kickboxing and simple dance moves one-of-a-kind cardiovascular movements Great Music fun and losing weight 4 full-body workouts burns 1,000 calories per hour

Turbo Kick $$ Turbo Kick Instructor Certification Rate $229.00 Comes with bonuses

Medicine balls, kettle bells help you to do strength training

exercises many different types of exercises Easy Cheap Saves space Great workout

Medicine Balls, Kettle Bells $$

Medicine Balls- 5 balls each size 6 lbs,10 lbs,16 lbs,20 lbs,15 lbs,30

lbs,40 lbs Total $689.75 Kettle Bells- 5 Sets18 Lbs, 26 Lbs, 25

Lbs Set- $190.25 each Total - $951.25

Why We need this? Save money Save Space Team Atmosphere More Profit Total investment- $4024.90 Worth it?