EXES

CIS

E

1

Monday afternoon

U 12 - 14

2nd training sessionYOUTH TRAINING

Subjects for the hole week Monday - Friday U 14 - 15EX

ESC

ISE

Mark out a square field 15x15m. Five attackers stand between the

cones and two more defenders are in the middle and play 5v2 in the

square.

- If the ball goes out or is touched by a defender players

switch roles.

Variation

2

Position game 5v2/6v2 (10 min)

Setup and sequence

- If attackers do 15 times passing, defenders remain

double time in the middle.

- Make more difficult. Attackers have only two touches

The pairs stands the line up beside the goal.

Attacker start asking the ball and defender react him.

Goalkeeper plays a short pass to the attacker, who plays

1v1 to finish on the goal.

The defender tries to win the ball and counterattack on

the goal.

After 6/7 minuters attackers and defenders swich roles

and change the goalkeepers.

Match 1v1 with 2 goalkeepers (15 min)

Setup and sequence

Teams play 1v1 on a 32x30 yard field and two goals with

goalkeepers.

Divide players into two teams.