Sisson Building, 4217 SW Oregon St., Seattle, WA 98116 West … · 2019-08-27 · Radford was our...

September/October 2019

www.sc-ws.orgLivin’ life @ the Center

Executive Director Lyle Evans

Administrative Assistant/Bookkeeper

Nicole Knowles

Volunteer Coordinator Sara Hanson-Andreu

Program CoordinatorCherie Schumacher

Chef/Site CoordinatorFrancisco Briseño

Outreach Coordinator Bettie Williams-Watson

Café ServerNancy Travis

Social Workers Holly McNeill, MSWToni Ameslav, MSW

Outreach-Westside Friends Michele Fawcett-Long

Bookkeeping Assistant Andrea Erickson

Stop-n-Shop Manager Aylene Kandappu

Stop-n-Shop Assistant Joni James

Newsletter Layout/DesignGail Wodzin

Stop n’ Shop Hours: 10:00 a.m.—4:00 p.m.

7 days a week4504 California Ave. SW

Seattle, WA 98116 Hours:

8:30 a.m.—5:00 p.mMonday — Friday

206-932-4044

email us at: [email protected]

Sisson Building, 4217 SW Oregon St., Seattle, WA 98116

The Senior Center of West Seattle infuses warm friendships, healthy activities and joyful experiences into life as people age. We are a welcoming, inclusive place to laugh and learn while finding support for basic needs that foster both independence and engagement with others — a place where seniors, their families and their neighbors can celebrate life and participate meaningfully in our community.

West Seattle Big Band Headlines Dinner & Dance!

The West Seattle Big Band, an 18-piece music ensemble, will be performing at the Senior Center Friday, September 20. This event is also dinner and a dance. We’ll be serving chicken parmesan, lemon butter pasta, garlic bread, green beans, and custard topped with caramel sauce. Admission is $20 for members and $25 for nonmembers. Doors open and Happy Hour begins at 6pm. Please register by September 18 calling 206.932.4044 x1 or at the front desk.

On October 10 at 1:30pm, we’ll be holding a very special event in cooperation with the Holocaust Center for Humanity. Amsterdam native Pete Metzelaar will share his story of survival during the Holocaust, in which he and his mother lived in hiding and were sheltered by the Dutch Underground for two and half years. This event is free, but please register in advance by calling the number above.

Finally, September is National Fall Prevention Month, and we will be holding a free Better Balance & Fewer Falls class on Wednesday, September 25 at 11am. Physical therapist and balance expert Pierre Butheau will teach this class that is designed to improve your balance and reduce your risk of falling. See page 10 for more information. Register at the number above for this class as well.

Hope you can join us for any (or all!) of these events!

2 Engage as you age! www.sc-ws.org

Volunteers Make Our Events Incredible! I was lucky enough to be able to help out at this year’s

Elvis beach party event on July 27. What a fun night it was! One of our guests told me it’s her special time once a year to “let her hair down and have some fun.” We want you all to be able to come in and have some fun like this every day…so thank you for being a part of the Center. Our incredible volunteers who made the night

possible are Bianca Thomka who created an atmosphere of beach party wonderment with her decorations, Jan Fisher was our amazing guest chef for the evening, Lora

Radford was our star bartender, Andy Kromm washed loads and loads of dishes, Chris Ilovar provided superb kitchen assistance, Mary Boykin was our fabulous cocktail waitress,

Gail Ann took some great photos and last but certainly not least, Allison Welch and Jack Bitzer did everything from set-up and sign-in to serving and cleaning up. It takes only one person to make a difference in the lives of others, and we are so grateful to each you for making the event a great success! We can’t do what we do without you! If you’d like to volunteer, please contact Sara Hansen-Andreu at the front desk or [email protected]

West Seattle Big Band to Perform at the Center! Come join us for an amazing night out at the West Seattle Big Band dinner and dance on Friday Evening September 20. The West Seattle Big Band is our local communi-ty-based 18-piece music ensemble that plays big band swing and jazz standards. We have a lovely evening planned for you and all proceeds come to the Center. Be sure and sign up early at the front desk. Happy Hour is at 6pm, dinner at 6:30pm, and show time and dancing, 7pm.

The Senior Center of West Seattle is Your Key to Aging Well. Senior Centers are the key for individuals to age healthily and for communities to support older adults. We are the future of what aging can be. September is National Senior Center month and we are celebrating by inviting you to join us. Our innovative pro-grams and services are changing the perception of aging. Come age well with us by participating in our many classes, events, and programs. You are sure to find good friends, good food, good company, and a variety of interesting and fun activ-ities. We are building momentum every day to serve more of you who want to be a part of such a wonderful place. Join us!

Board of Directors Accepting Applications to Serve 2020-2022 Each year, we keep more than 4,000 seniors healthy, engaged in our community, and help them live happier and more meaningful lives. We have an extraordinary opportunity for community members, participants, and lead-ers to join us in this commitment and serve a three-year term. Bringing your knowledge, energy, and expertise to the Center is something that will not only benefit the organization, but you as well. If you are interested in apply-ing, please contact me, Amy Lee Derenthal, or Suzanne Duffy-Kane for more information. I can be reached at 206.932.4044 x5, [email protected], or just stop by my office. Amy or Suzanne can be reached at [email protected].

All the best, always,

Greetings from the Executive Director

Friendship, Health, Joy www.sc-ws.org 3

2019 SCWS BoardHank Kerns, President

Weeks Funeral Home - Howden Kennedy Amy Lee Derenthal, Vice-President

Community MemberSuzanne Duffy-Kane, Secretary

Community MemberJanet Leahy, Treasurer

Community MemberAlan Mendelssohn

Member at large

Board Members:John Cluff, Community Member

Burke Dykes, Community MemberPeter Gallagher, SASH Realty

Steve Garrett, Farrington Court Jaime Gonzalez, Verity Credit Union

Richard Kromm, Welcome Road WineryCarol McClure, Financial Designs Insurance

Rebecca Mitsui, Mitsui Real EstateAlison Morton, CFRE, Kindering

Karen Pfeiffer-Bush, Studio 65 Design Cheryl Phelps, SASH Realty

Lora Radford, West Seattle Junction Association Lauren Ward, Thrive Senior Advisors

Committee Chairs:Executive - Hank Kerns Finance - Janet LeahyFundraising Co-Chairs -

Carol McClure, Amy Lee DerenthalSound Generations Advocacy - Hank Kerns

Building - Peter GallagherMembership - Suzanne Duffy-KaneStrategic Planning - Richard Kromm

Mission Statement:Our mission is to provide a welcoming, inclusive

environment where people can enjoy warm friendships, healthy activities, joyful expressions and

meaningful engagement as they age.

Board meetings are held the second Wednesday of each month at 5:30 pm. (No meeting in July)

[email protected] meeting minutes are available for

public viewing in our library.

TABLE OF CONTENTSActivities Calendar ...............................................................20-23 Art, Current Events, Ham Radio, Writing ......................14-15 Bingo ..........................................................................................3, 15 Birthday Lunches ..................................................................... 8, 9 Cards, Games ............................................................................... 13Casino Trips ........................................................................... 21, 23 Classifieds ..................................................................................... 30

Community/Social Events -Better Balance Presentation ............................................. 10

-Big Band Dinner & Dance ................................................... 16-Camp Momentia ......................................................................5-Celebrate Italian Luncheon ..................................................8-Coffee Time with Vets .............................................................4-Dance Time/Westside Dance ...............................................4-Hidden Holocaust Speaker ...................................................7-LGBTQ Second Thursday OUT! ............................................4-Oktoberfest Luncheon ...........................................................9-Sea Mar Actividades en Espanol .........................................5-Seniors of Color ........................................................................5-Westside Lesbian Group ........................................................5

Computer Classes ...................................................................... 14 Dancing, Music, Drumming ................................................4, 13 Film History ................................................................................ . 27 Food Bank ..................................................................................... 11Health & Wellness................................................................ 11, 12Language Classes & Reading ............................................... 26Legal Help ................................................................................... 26Lunch Menus ........................................................................ 18, 19Medicare 101 ..................................................................................7Membership Information ...................................................... 31Movie Schedule ......................................................................... 27Quilting, Hardanger ................................................................ 13Save the Dates ............................................................................. 32Seattle Parks & Recreation Lifelong Recreation ............. 28Toni’s Tips ...................................................................................... 10Volunteer Information ..................................................6, 17, 30


Social Events at the Center


Embracing Community


milk a cow, then she would never have to do it. So de-spite living on a farm, Zey never did milk a cow and was well taken care of as the baby of the family. She later moved to Idaho and eventu-ally landed in West Seattle. She worked for the state as a book-keeper. It is here in West Seattle that she raised her own family – a boy and a girl. She now enjoys her five grandchil-dren and ten great grandchildren. Her unique middle name has been passed down through the family and has now been used by four generations!

Zey is still living independently at home. Her son calls her every morning, “Just to make sure I’m up!” she says. In her spare time, Zey loves to bowl and you can find her at West Seattle Bowl twice a week – she’s got quite an arm on her! She loves sports and played softball for years and enjoys watching football and the Mariners. She also enjoys time spent on the quarter slots at the casinos and she says, “Sometimes I get lucky!” We are the luckiest of all to have Zey share her time here with us for over 32 years!

Volunteer Extraordinaire - Zey KolzeThey say dancing helps keep you young and keeps your brain fit. There’s proof in this with one of our oldest and longest active volunteers, 97 year-old Zey Kolze. Zey and her husband loved to dance and would go dancing every Satur-day night. A friend introduced them, and they were married just one month later!

Zey is one of our longest term volunteers. She has been donating her time to the Center for approximately 32 years! She started out volunteering at the front desk as a recep-tionist. Some years later, she decided to try something new and moved down to work in the Stop ‘N Shop, where she currently volunteers on Fridays as a cashier. She remembers back when she first started volunteering in the shop, they were working out of a cash box. They didn’t even have a cash register yet!

Zey looks forward to her Fridays in the Stop ‘N Shop and really enjoys the people she works with. A fellow volunteer remembers a time that Zey showed up with a homemade strawberry rhubarb pie in a cooler to share with the other volunteers. Zey is just as sweet as that pie!

Zey was born in Nebraska and named Nella Zey Allen. (Her first name is her last name backwards.) She was the young-est of twelve children. As the youngest, she said her older siblings were almost like aunts and uncles to her. For years her family had a farm. When living on the farm, one of her older sisters once told her that if she didn’t learn how to


Community


Do you want the good news or the bad news first? The bad news is that for people over 75, the rate of mortality from falls more than doubled from 2000 to 2016. It’s the leading cause of accidental death in older adults, according to the chief of geriatrics at Duke University School of Medicine. The reasons are unclear, but it may be that people are living longer with conditions that they may have died from in the past, according to a scientist at the Centers for Disease Control and Preven-tion. The good news is that falls are not inevitable as one ages, and they are preventable!

We can’t make ourselves younger, but most risk factors for falling other than age can be reduced or eliminated. Here are some ways to reduce your risk of falling based on recent research: daily exercise, especially the kind that requires standing, like Tai Chi, reduces the rate of falls by 23 percent, and the number of people who fall by 15 percent. These numbers are significant.

Some medications may affect balance even when taken alone and may contribute to dehydration, which can cause dizziness. Also, drugs can interact with each other and cause dizziness and sleepiness, making you more vulnerable to falling. It’s a good idea to review all your medications--prescription, over-the-counter, and supplements--with your primary care physician at least once a year.

Eyesight changes with age, and changes like macular degeneration and cataracts, as well as Type 2 diabetes, can affect vision and make it more difficult to see obsta-cles in the street, cracks in the pavement, and uneven

Toni’s Tips - Better Balancesidewalks. Be sure to have an annual eye exam or as often as your optome-trist or ophthalmologist recommends.

Certain types of foot-wear can also contrib-ute to falls. High heels should be avoided, and all older adults should wear shoes with a back and a good tread on the sole. Safety should take priority over fashion!

You can also take a number of steps to reduce the risk of falling in your home. In the bathroom, you can install grab bars around tubs and toilets and use a nonslip rub-ber mat in the shower. Keep your house well-lit inside, especially at the top and bottom of staircases. Clear clutter such as pet toys, electrical cords, and shoes from frequently-traveled areas. If you can part with them, give away your area rugs or keep them in place with carpet tacks or double-sided tape. If you have stairs and have a rail on only one side, add a rail to the other side to increase safety.

Don’t miss our free workshop entitled “The Better Bal-ance and Less Falls Class” by physical therapist Pierre Butheau. The workshop will be held on Wednesday, September 25 at 11am. He will teach exercises you do at home to improve your balance and provide more advice to help reduce the risk of falling. Everyone is welcome. See below for details!


Health & WellnessONGOING MONTHLY GROUPS■ Low Vision Support GroupOpen to all people dealing with vision problems, we share tips on managing our lives with vision loss, share resources, and support one another. Facilitated by Holly McNeill, MSW LICSW

Wednesday, September 11 ...................... 1-2pm Guest speaker from Washington State Department of Services for the blind.

Wednesday, October 9 ............................. 1-2pmSpeaker to be determined.

■ Caregiver Support GroupWednesdays, Sept 25 & Oct 23 .......... 3-4:30pmFacilitated by Daria Sawochka of Sound Generations Caregiver Support Program. Come share your challeng-es, frustrations, successes with other caregivers who “get it.” The experience exchange among caregivers will provide you with free peer support on a monthly basis and might just give you an energy boost to keep you at your best. If you are interested in this group and have questions, call Holly at 932-4044 x2.

■ Diabetic Support Group Thursdays, Sept 26 & Oct 24 ......... 3:30-4:30pmOur speaker for March will be Christy Goff who is a registered dietitian nutritionist and graduate from the master’s program at Bastyr University. Her training and experience come from individual counseling as a clinical dietitian, as a dietitian with a federal program, health presentations, and nutrition education current-ly at Pacific Medical Centers. She is President of the Greater Seattle Dietetic Association. She will discuss a variety of issues related to nutrition for diabetics and answer any questions. All diabetics and friends and family of diabetics are welcome to attend. Please call Toni Ameslav, MSW (206) 932-4044 x9 for more information.

ONGOING WEEKLY GROUP■ Aging WellMondays ($5 Sug. Donation) ............ 1pm - 2pmFacilitated by Holly McNeill, MSW LICSWAre you feeling challenged by changes in your health, relationships, housing, mobility, or income? Looking for ways to make new connections, communicate, increase self-esteem, manage anxiety, cultivate acceptance? Share stories, learn coping strategies, give and receive support. We have occasional community speakers on a variety of relevant topics. All sharing is confidential.

■ Food Bank at the CenterTuesdays ......................................... 10-10:15am Free - open to all Alhadeff RoomLine starting @ 8:30am or drop in on a first come/first served basis. Bring your own bags, none supplied. Non-perishable food donations always welcomed!

■ Foot Care Appointments Thursdays .......................................... 9am -4pm $25 / $35 non-membersProfessional pedicure (toenails cleaned and trimmed). Bring a small towel. By Appointment Only: Call 206-932-4044 ext.1 for an appointment. Cancellations must be made by 4pm Wednesday prior to appointment to avoid being charged. Scholarships available!

■ Dental Hygiene with Jan Loder RDHFriday, October 18 ................... by appointmentHealthy Pearls for Seniors is a low cost dental hygieneprogram, including preventive dental cleanings done here at the Center by appointment on select Fridays. Pick up an application at the reception desk, then call Jan Loder RDH to set up your appointment. Contact information will be on the forms.

■ Regain Your Balance with Erik LaSeurFridays ................................................. 9-9:45am $7 / $10 non-membersAre you afraid of falling? Are you finding it more diffi-cult to get in and out of a chair? Explore easier ways to move your body and regain your sense of balance. Sign up at the front desk. Drop-ins welcome.


Health & Wellness■ Enhance Fitness Exercise ClassesMondays ....................................... 8am and 9amWednesdays ................................. 8am and 9amFridays .......................................... 8am and 9amNOW two classes to choose from!Innovative and fun strength-training classes using wrist and ankle weights, aerobics, balance, and stretching. This class is free to Kaiser Permanente Medicare Advantage members and some Silver and Fit providers. Check eligibility with your insurance company. Instructor: Maria Dowell. $3 per class.

■ Gentle Yoga, Drop-in with Cindy Pope Mondays ....................................... 9:30-10:30am Wednesdays ................................. 9:30-10:30am $5 / $8 non-members Chair and standing postures – no floor-sitting. Improve breathing, posture, flexibility, balance, and peace of mind. Postures can be adapted to your abilities or lim-itations. Wear loose and comfortable clothing.

■ Chair Massage by Erik LaSeurFridays ..........................................10am-1:30pm $7 / $10 non-members20 minute appointments. Register at front desk. Enjoy a relaxing neck & back massage while seated. Requires advance registration. Call 206 932 4044 x1 to sign-up.

■ Mindfulness, Meditation, and MoreThursdays .................................... 10am to 11amFive class punch card - $35 members / $40 non-members or Drop-in rate $8This is an ongoing class. Explore mindfulness, meditation, stress reduction and other empowering strategies and how they can be applied in daily life. These simple and subtle practices invite us to patiently retrain our bodies and minds to establish a more regulated nervous system. This class blends instruction, activities, discussion, and practices of mindfulness and meditation. The support of a facilitator is beneficial in developing a personal practice and to ask questions and learn from experience.

Instructor Kate Jarvis, MIT (Master in Teaching). Found-er of Practice Seattle, an organization dedicated to daily practices, peace and service, Kate is a student of aware-ness practice, a certified yoga instructor, and has studied with Jack Kornfield, Tara Brach, Cheri Huber, Mindful Schools and more.

■ QigongMondays .......................... 2pm-3pm $5 members / $7 nonmembers

Come explore and experience the calming physical and mental health benefits of the ancient Chinese practice of Qigong (pronounced ‘chee gung’). Balancing your qi, or vital life force energy, has been shown to reduce stress, improve balance and mental clarity, prevent illness, and provide better sleep and more energy. This class will include instruction and practical application of mental focus, gentle movements, breathing, and meditation techniques. All activities are easily learned and adaptable to all students’ physical needs and can be practiced while lying down, seated, or standing. No special equipment nor experience necessary.

Taught by Spring Forest Qigong Certified Qigong Trainer of the Year for 2018, Terry Leers. Drop-ins are welcome, as well as those of all ages. For more information or to sign up, please contact Terry at 206.999.5381 or [email protected].


■ Play Bingo! Fridays ................................................11am-2:30 Checkin at 10:45. $6 buy-in with break for lunch. Everyone welcome. First time? Come early.

■ Alki Duplicate Bridge Club Mondays ....................................... 10:30-2:30pm Wednesdays ................................. 10:30-2:30pmShort break for lunch between 12:00 and 12:30. Call Nick Tipton at 206-484-3303 for space availability.

■ Bridge for Fun Wednesdays ................................ 9am - 11:30am$1 members / $2 non-members

■ CribbageTuesdays .............................................. 12:30pm$1 members / $2 non-members

■ Mah Jongg: American VersionWednesdays ......................................... 1pm-3pm$1 members / $2 non-members Stimulate your brain! Play this ancient Chinese tile game that is similar to the card game Rummy. Meet new people and have fun. Beginners and all levels are welcome.

■ Monday PinochleMondays ....................................... 9:30 -12:30pm $2 members / $3 non-members No partner needed!

■ Thursday Pinochle Thursdays ......................................... Noon -3pm$2 members / $3 non-members No partner needed!

■ Ukulele, Sing-Along Mondays ............................................ 1 - 2:30pm$1 members / $2 non-members Open to all musicians and singers

■ Sing-AlongWednesday, September 25 ...................... 5-6pm Wednesday, October 23 ........................... 5-6pmThe sing-along group would love to have addition-al voices. No experience necessary! Michael Harris, leading the group in songs from the 20’s-current. Song books provided. You are invited to come and join the fun! Questions? Call Holly McNeill at 206-932-4044 x 2.

■ Line Dancing with Yvonne Martin Thursdays ................................ 10:45 - 11:45am(No class on September 26)$3 members / $4 non-members Everyone is welcome, from novice to advanced. You do not need a partner. It’s great exercise and fun!

■ NW Accordion Society Enjoy great music for listening and dancing at the Northwest Accordion Society socials from 7:30 to 9:30 p.m. Everyone is welcome. Admission is $5 at the door.

Monday, September 9 .................... 7:30-9:30pm• Lenny Luzzi • Dick Myking and Mark Myking• The Battermanns (John Giuliani’s students)• Braven Bendzak

Monday, October 14 ....................... 7:30-9:30pm• Bonnie Birch Trio • Birgit and Phil Ages • Prairie Rainbow

Questions? Call John Giuliani at 425-255-2121 or Birgit Ages at 206-947-8393.

■ Drumming CircleMondays .................................................... 3-4pm$3 suggested donation Experience relaxation, energy and well-being when you join our drumming circle. No experience necessary. Drums and/or rattles provided but if you have your own please bring them. Led by Kenny Mandell.

■ HardangerTuesdays ....................................... 10am - Noon$1 members / $2 non-members Hardanger is Norwegian embroidery that dates further back than the 1700s. Come check out this traditional craft. Newcomers always welcome!

■ West Seattle Quilters Mondays, September 2 & 16 ........................7pmMonday, October 7 & 21 ...............................7pmRegular meetings include special projects such as Block of the Month, Mystery Quilts, or Group Charity Proj-ects. There is always Show & Tell and members share advice on members’ projects.

Bingo, Cards, Games, Music, Stitching


FREE! Computer Classes with Seattle Public Library at the CenterCall 206.932.4044 x l to register or sign up at the front desk.

■ Wednesday, September 25 1-2:30pm. Smart Phones for SeniorsMany seniors are using smart phones for communica-tion, fun, travel and more. Come to this class for resourc-es on how to use common communication apps and how to get free library books on your phone. We will allow time for practice on your own device, if you bring one.

3-4:30pm. Smart Phones for SeniorsThere is a big demand for this class so we are running it twice in a row!

■ Wednesday, October 23 1-2:30pm. Computer Basics A comfortable class for the true beginner. Learn how to use a mouse, navigate the screen, and perform common basic functions.

3-4:30pm. Microsoft Word BasicsPolish your word processing skills and learn to navigate Word’s options, use basic functions and features, and learn how to create letters and simple documents.

■ Burke Dykes Computer Center Mon-Fri ....................................... 8:30am-4:45pmCheck your email, surf the web or play some games! PCs and printer available for member use. Special thanks to our own Burke Dykes and the City of Seattle’s Technology Matching Fund for support in upgrading our computer lab.

■ Computer AssistanceBy AppointmentDo you have a computer problem that you need help with? Let us help you solve your computer issues. There is no charge. Call 206-932-4044 x 1 to arrange for one-on-one time!

Art, Computer Call (206) 932-4044 x1 to register unless otherwise noted.

■ Artists GroupThursdays ................................................. 2-5pmSuggested donation $2 members$3 non-members If you do beadwork, paint in any/all of the many water medias, do collage, mixed media, bookmaking, doll making, embroidery, knitting, crocheting or are looking for a place to learn a bit more or to explore another art form– come join us! It’s going to be fun! Contact Linda at 206-755-1472 or [email protected] for more info.

■ Watercolor Meet Up Mondays ..............................................11am-1pm $2 suggested donationDo you draw, sketch, or paint with watercolor, inks, or acrylic? If so, you can join an informal group of paint-ers each Monday for a two hour open studio meet up. Painters bring their own subject matter and materials to share ideas and tips with other creatives. Drop in when convenient and join us!

for the love of art...


Writing, Current Events, Ham Radio

■ West Seattle Writing GroupWednesdays, Sept 4 & 18 ................11am-Noon Wednesdays, Oct 2 & 16 ..................11am-Noon $1 members / $2 non-membersWrite for your family or for yourself. Share stories in a comfortable environment with fellow writers offering comments and encouragement. Facilitated by Natalie Bumgardner.

■ Current Events Discussion Group Thursdays, Sept 5 & 19 .........3:30pm to 4:30pmThursdays, Oct 3 & 17 ...........3:30pm to 4:30pmIf you are an avid follower of the daily news and would like to discuss current events with others, we have a new group for you! This group will meet the first and third Fridays of each month to share information and opinions about the news. Facilitated by Toni Ameslav, one of our social workers.

■ Ham Radio Jam Monday, Oct 7 .............................6pm to 7:30pmMeet with members of the West Seattle Amateur Radio Club and find out how Amateur Radio can benefit you, your loved ones, and your community. For more details, email [email protected].

Join a group & meet new friends at the Center


A $4 Donation is suggested for seniors 60 and over.

Persons under 60 can enjoy a meal for $10.


A $4 Donation is suggested for seniors 60 and over. Persons under 60 can enjoy a meal for $10.


Sept 4 Wednesday8:00 EnhanceFitness9:00 EnhanceFitness9:00 Bridge for Fun9:30 Gentle Yoga10:30 Duplicate Bridge11:00 Writing Group1:00 Mah Jongg1:00 Terry’s Greatest Movies The Ex-Mrs. Bradford6:00 Dance Time

Sept 11 Wednesday8:00 EnhanceFitness9:00 EnhanceFitness9:00 Bridge for Fun9:30 Gentle Yoga10:30 Duplicate Bridge 1:00 Low Vision Group 1:00 Mah Jongg1:00 Terry’s Greatest MoviesThe Reformer and the Redhead

Sept 18 Wednesday8:00 EnhanceFitness9:00 EnhanceFitness9:00 Bridge for Fun9:30 Gentle Yoga10:30 Duplicate Bridge11:00 Writing Group1:00 Mah Jongg1:00 Terry’s Greatest Movies You and Me7:00 Intermediate Swing8:15 Foxtrot

Sept 25 Wednesday8:00 EnhanceFitness9:00 EnhanceFitness9:00 Bridge for Fun9:30 Gentle Yoga10:30 Duplicate Bridge11:00 Balance and Fall Prevention Class1:00 Mah Jongg1:00 Terry’s Greatest Movies Backlash1:00 Smart Phones for Seniors3:00 Smart Phones for Seniors3:00 Caregiver Support Group5:00 Sing-Along7:00 Intermediate Swing8:15 Foxtrot

Sept 3 Tuesday8:30-2 Sea Mar - Actividades en Español9:30 NEW! Beginning German10:00 Food Bank10:00 Hardanger10:30 NEW! Advanced German11:00 Coffee Time with Vets11:00 Medicare Help/SHIBA by Appointment12:30 Cribbage12:45 Book Reading Group7:00 Legal Clinic

Sept 10 Tuesday8:30-2 Sea Mar - Actividades en Español9:30 NEW! Beginning German10:00 Food Bank10:00 Hardanger10:30 NEW! Advanced German12:30 Cribbage12:45 Book Reading Group3:30 Elder & Estate Law by appointment7:00 Legal Clinic

Sept 17 Tuesday8:30-2 Sea Mar - Actividades en Español9 :30 NEW! Beginning German10:00 Food Bank10:00 Hardanger10:30 Advanced German New!12:30 Cribbage12:45 Book Reading Group7:00 Beginning Swing8:15 Cross-Step Waltz

Sept 24 Tuesday Emerald Queen 8:30-2 Sea Mar - Actividades en Español 9 :30 NEW! Beginning German10:00 Food Bank10:00 Hardanger10:30 NEW! Advanced German11:30 Celebrate Italian Birthday Luncheon12:30 Cribbage12:45 Book Reading Group2:00 Legal Consultations3:30 Elder & Estate Law by appointment7:00 Legal Clinic7:00 Beginning Swing8:15 Cross-Step Waltz

Sept 2 Monday - Closed

Sept 9 Monday8:00 EnhanceFitness9:00 EnhanceFitness9:30 Pinochle9:30 Gentle Yoga10:30 Duplicate Bridge11:00 Watercolor Meet-up1:00 Aging Well1:00 Ukulele Sing-along2:00 New! Qigong3:00 Drumming Circle7:30 NW Accordion Society

Sept 16 Monday8:00 EnhanceFitness9:00 EnhanceFitness9:30 Pinochle9:30 Gentle Yoga10:30 Duplicate Bridge 11:00 Watercolor Meet-up1:00 Aging Well1:00 Ukulele Sing-along2:00 New! Qigong3:00 Drumming Circle7:00 Quilters

Sept 23 Monday 8:00 EnhanceFitness9:00 EnhanceFitness9:30 Pinochle9:30 Gentle Yoga10:30 Duplicate Bridge11:00 Watercolor Meet-up1:00 Aging Well2:00 New! Qigong 1:00 Ukulele Sing-along3:00 Drumming Circle Sept 30 Monday8:00 EnhanceFitness9:00 EnhanceFitness9:30 Pinochle9:30 Gentle Yoga10:30 Duplicate Bridge11:00 Watercolor Meet-up1:00 Aging Well1:00 Ukulele Sing-along2:00 New! Qigong 3:00 Drumming Circle

MONDAY TUESDAY WEDNESDAY


Sept 5 Thursday Foot Care by Appointment 10:00 Seniors of Color Group10:00 Mindfulness 10:45 Line Dancing12:00 Pinochle1:00 Conversational Spanish-On Hiatus2:00 Artists Group3:30 Current Events Group

Sept 12 - ThursdayFoot Care by Appointment10:00 Mindfulness 10:45 Line Dancing12:00 Pinochle12:00 Lions Club Luncheon1:00 Conversational Spanish-On Hiatus2:00 Artists Group3:30 Medicare 101 Workshop6:00 Second Thursday OUT!

Sept 19 ThursdayFoot Care by Appointment10:00 Seniors of Color Group10:00 Mindfulness 10:45 Line Dancing12:00 Pinochle12:00 Lions Club Luncheon1:00 Brain Injury Support Group1:00 Conversational Spanish-On Hiatus2:00 Artists Group3:30 Current Events Group

Sept 26 ThursdayFoot Care by Appointment10:00 MIndfulness10:45 Line Dancing Cancelled12:00 Pinochle12:00 Lions Club Luncheon1:00 Conversational Spanish2:00 Artists Group3:30 Diabetic Support Group

THURSDAY FRIDAYSept 6 Friday8:00 EnhanceFitness9:00 EnhanceFitness9:00 Regain Your Balance10:00 Chair Massage10:00 US World History On Summer Hiatus11:00 Bingo12:30 Film History1:00 Terry’s Greatest Movies High Society

Sept 13 Friday8:00 EnhanceFitness9:00 EnhanceFitness10:00 US World History On Summer Hiatus11:00 Bingo12:30 Film History1:00 Terry’s Greatest Movies Unconquered

Sept 20 Friday8:00 EnhanceFitness9:00 EnhanceFitness9:00 Regain your Balance10:00 Chair Massage10:00 US World History On Summer Hiatus11:00 Bingo12:30 Film History1:00 Terry’s Greatest Movies Houseboat6:00 Doors open for West Seattle Big Band Dinner/DanceSept 27 Friday8:00 EnhanceFitness9:00 EnhanceFitness9:00 Regain your Balance10:00 Chair Massage10:00 US World History11:00 Bingo12:30 Film History1:00 Terry’s Greatest Movies The Furies7:00 Rainbow Bingo Hogwarts Express


Oct 2 Wednesday8:00 EnhanceFitness9:00 EnhanceFitness9:00 Bridge for Fun9:30 Gentle Yoga10:30 Duplicate Bridge11:00 Writing Group1:00 Mah Jongg1:00 Terry’s Greatest Movies Gun Fury6:00 Dance Time

Oct 9 Wednesday8:00 EnhanceFitness9:00 EnhanceFitness9:00 Bridge for Fun9:30 Gentle Yoga10:30 Duplicate Bridge1:00 Low Vision Group1:00 Mah Jongg1:00 Terry’s Greatest Movies Season of Passion7:00 Intermediate Swing8:15 Foxtrot

Oct 16 Wednesday8:00 EnhanceFitness9:00 EnhanceFitness9:00 Bridge for Fun9:30 Gentle Yoga10:30 Duplicate Bridge11:00 Writing Group1:00 Mah Jongg1:00 Terry’s Greatest Movies Juke Girl7:00 Intermediate Swing8:15 Foxtrot

Oct 23 Wednesday8:00 EnhanceFitness9:00 EnhanceFitness9:00 Bridge for Fun9:30 Gentle Yoga10:30 Duplicate Bridge1:00 Mah Jongg1:00 Terry’s Greatest MoviesThe Guns of Fort Petticoat1:00 Computer Basics3:00 MS Word Basics3:00 Caregiver Support Group5:00 Sing-Along7:00 Intermediate Swing8:15 Foxtrot

Oct 30 Wednesday8:00 EnhanceFitness9:00 EnhanceFitness9:00 Bridge for Fun9:30 Gentle Yoga10:30 Duplicate Bridge1:00 Mah Jongg1:00 Terry’s Greatest MoviesThe Wild and the Innocent

Oct 7 Monday8:00 EnhanceFitness9:00 EnhanceFitness9:30 Pinochle9:30 Gentle Yoga10:30 Duplicate Bridge11:00 Watercolor Meet-up1:00 Aging Well1:00 Ukulele Sing-along2:00 NEW! Qigong3:00 Drumming Circle6:00 Ham Radio7:00 Quilters

Oct 14 Monday8:00 EnhanceFitness9:00 EnhanceFitness9:30 Pinochle9:30 Gentle Yoga10:30 Duplicate Bridge11:00 Watercolor Meet-up1:00 Aging Well1:00 Ukulele Sing-along2:00 NEW! Qigong3:00 Drumming Circle7:30 NW Accordion Society

Oct 21 Monday8:00 EnhanceFitness9:00 EnhanceFitness9:30 Pinochle9:30 Gentle Yoga10:30 Duplicate Bridge11:00 Watercolor Meet-up1:00 Aging Well1:00 Ukulele Sing-along2:00 NEW! Qigong3:00 Drumming Circle7:00 Quilters

Oct 28 Monday8:00 EnhanceFitness9:00 EnhanceFitness9:30 Pinochle9:30 Gentle Yoga10:30 Duplicate Bridge11:00 Watercolor Meet-up1:00 Aging Well1:00 Ukulele Sing-along2:00 NEW! Qigong3:00 Drumming Circle

MONDAY TUESDAY WEDNESDAYOct 1 Tuesday8:30-2 Sea Mar - Actividades en Español9:30 NEW! Beginning German10:00 Food Bank10:00 Hardanger10:30 NEW! Advanced German11:00 Coffee Time with Vets11:00 Medicare Help/SHIBA by Appointment12:30 Cribbage12:45 Book Reading Group7:00 Legal Clinic

Oct 8 Tuesday8:30-2 Sea Mar - Actividades en Españoll 9:30 NEW! Beginning German10:00 Food Bank10:00 Hardanger10:30 NEW! Advanced German12:45 Book Reading Group12:30 Cribbage3:00 Volunteer Bowling Party3:30 Elder & Estate Law by appt7:00 Legal Clinic7:00 Beginning Swing8:15 Cross-Step Waltz

Oct 15 Tuesday8:30-2 Sea Mar - Actividades en Español9:30 NEW! Beginning German10:00 Food Bank10:00 Hardanger10:30 NEW! Advanced German12:30 Cribbage12:45 Book Reading Group 3:00 Medicare 101 Workshop7:00 Beginning Swing8:15 Cross-Step Waltz

Oct 22 Tuesday-Emerald Queen8:30-2 Sea Mar - Actividades en Español9:30 NEW! Beginning German10:00 Food Bank10:00 Hardanger10:30 NEW! Advanced German12:30 Cribbage12:45 Book Reading Group2:30 Medicare 101 Workshop3:30 Elder & Estate Law by appt7:00 Legal Clinic7:00 Beginning Swing8:15 Cross-Step Waltz

Oct 29 Tuesday B’day Lunch 8:30-2 Sea Mar - Actividades en Español9:30 NEW! Beginning German10:00 Food Bank10:00 Hardanger10:30 NEW! Advanced German11:30 Oktoberfest Luncheon12:30 Cribbage12:45 Book Reading Group2:00 Legal Consultations3:00 Medicare 101 Workshop7:00 Legal Clinic


Oct 3 ThursdayFoot Care by Appointment10:00 Seniors of Color Group10:00 Mindfulness10:45 Line Dancing12:00 Pinochle1:00 Conversational Spanish2:00 Artists Group3:30 Current Events Group

Oct 10 ThursdayFoot Care by Appointment10:00 Mindfulness10:45 Line Dancing12:00 Pinochle12:00 Lions Club Luncheon1:00 Conversational Spanish1:30 Holocaust Speaker 2:00 Artists Group6:00 Second Thursday OUT!

Oct 17 ThursdayFoot Care by Appointment10:00 Seniors of Color Group10:00 Mindfulness 10:45 Line Dancing12:00 Pinochle12:00 Lions Club Luncheon1:00 Brain Injury Support Group1:00 Conversational Spanish2:00 Artists Group3:30 Current Events Group

Oct 24 ThursdayFoot Care by Appointment10:00 Mindfulness 10:45 Line Dancing12:00 Pinochle12:00 Lions Club Luncheon1:00 Conversational Spanish2:00 Artists Group3:30 Diabetic Support Group

Oct 31 ThursdayFoot Care by Appointment10:00 Mindfulness 10:45 Line Dancing12:00 Pinochle12:00 Lions Club Luncheon1:00 Conversational Spanish2:00 Artists Group

Oct 4 Friday8:00 EnhanceFitness9:00 EnhanceFitness9:00 Regain your Balance10:00 Chair Massage10:00 US World History11:00 Bingo12:30 Film History1:00 Terry’s Greatest Movies Trouble in Mind

Oct 11 Friday8:00 EnhanceFitness9:00 EnhanceFitness9:00 Regain your Balance10:00 Chair Massage10:00 US World History11:00 Bingo12:30 Film History1:00 Terry’s Greatest Movies Notting Hill

Oct 18 FridayDental Hygiene By Appointment8:00 EnhanceFitness9:00 EnhanceFitness9:00 Regain your Balance10:00 Chair Massage10:00 US World History11:00 Bingo12:30 Film History1:00 Terry’s Greatest Movies Dr. NoOct 25 Friday8:00 EnhanceFitness9:00 EnhanceFitness9:00 Regain your Balance10:00 Chair Massage10:00 US World History11:00 Bingo12:30 Film History1:00 Terry’s Greatest Movies Libeled Lady7:00 Rainbow Bingo Zombie Bash

THURSDAY FRIDAY


Services


■ Inquiring Minds Book Reading/Discussion Group Tuesdays ....................................................1-2pm$1 members $2 non-membersThe group has chosen the next three books with the under-standing that there may be a change if something new is pub-lished that cannot be resisted!First up is Stories of Elders by Veronica Kirin. Veronica is a young anthropologist who in 2015 drove through 40 states in order to interview people born before 1945 about a variety of interesting topics. We believe it will trigger memories and provide interesting conversations!

Next is Melinda Gates’s book, The Moment of Lift, a personal commentary on dominance and vengeance and the importance of empowering women. Finally, we’re looking forward to reading Astoria by P. Stark. It is a history of the Astor Expedition of the PNW in the early 1800s. New members are most welcome! Those with low vision are welcome as well, because the group members read the book aloud.

■ Conversational Spanish Thursdays (resuming Sept 26) ............1-2:30pm $2 members / $4 non-members¡Hola y bienvenidos a la clase conversacional de español! Sharing, speaking and writing in Spanish each week. Plus short lessons in Hispanic cultures and visits to Hispanic restaurants. The participants’ Spanish speaking ability ranges from fluent to newbie. Ours is a supportive and collaborative group. Drop-ins are most welcome. The class is facilitated by Suzanne Duffy-Kane, retired World Languages Educator.

■ German Class Tuesdays - Beginners ...................9:30-10:30amTuesdays - Advanced ..................10:30-11:30am$2 members / $4 non-membersAnn Root, a native German speaker, has taught officers and enlisted men at the Army Education Center in Illesheim near Nürnberg.

Language, Reading, Community College, Legal Assistance■ US World History - Western and Central Europe since 1945: Unity or Disunity? Part IIIFridays, Sept 27 - Nov 22 ........... 10am-12:15pm Since 1945 the nations of this area have grown closer together. Recently this trend has come under stress most notably with Britain’s vote to support Brexit. What explains these trends and why are they important to the United States? Through lectures, discussions and mo-tions pictures, we will try to reach some tentative con-clusions. Call South Seattle Community College to sign up for class. 206-934-5300. Class is held at the Center.

■ Legal Consultations with Heather de Vrieze Tuesday, September 24 ....................... 2pm-4pmTuesday, October 29 ............................ 2pm-4pmFREE 20 minute consultations. Call front desk to make appointment: 206-932-4044 x1.

■ Legal Assistance - Elder Law & Estate Planning with John Llewellyn, Attorney at Law Tuesdays, Sept 10 & 24 ........... By AppointmentTuesdays, Oct 8 & 22 ............... By AppointmentFREE 20 minute consultations. Appointments start at 3:30pm. Call front desk to make appointment: 206-932-4044 x1.

■ Community / Neighborhood Legal ClinicTuesdays, Sept 3, 10, 24 ...........Starting at 7pmTuesdays, Oct 1, 8, 22, 29 .........Starting at 7pmPlease call between the hours of 9am and noon to set up your appointment at 206-267-7070. Sponsored by King County Bar Association.

The Neighborhood Legal Clinics provide FREE 30 min-ute consultations with an attorney. Attorneys determine whether the client has a legal problem, suggest possible options, and provide appropriate referrals. These attor-neys will not represent you in court. NLC attorneys may not have expertise in all areas of the law, but they will make every attempt to answer questions accurately.

■ Medicare Help with Lee Rockoff, SHIBA RepresentativeTuesday, September 3 & October 1Starting at 11amMedicare Insurance Advisor. Call front desk to make appointment: 206-932-4044 x1.


Fridays at 1pm, Nucor Room$1 members / $2 Non-members

Wednesdays at 1pm, Nucor Room$1 members / $2 Non-members

Terry’s “Greatest Movies You’ve Never Heard Of” & Free Popcorn!

•Wed. Sept. 4: The Ex-Mrs. Bradford (1936)-Jean Arthur, William Powell, Eric Blore, James Gleason. Robert Armstrong-(81m) ***•Wed. Sept. 11: The Reformer and the Redhead (1952)-Dick Powell, June Allyson, David Wayne, Cecil Kellaway, Ray Collins-(90m) ***•Wed. Sept. 18: You and Me (1938)-George Raft, Harry Carey, Barton MacLane, Roscoe Karns- (90m) ***•Wed. Sept 25: Backlash (1956)-Donna Reed, Richard Widmark, William Campbell, Barton MacLane, Harry Morgan(84m) ***•Wed. Oct. 2: Gun Fury (1953)-Donna Reed, Rock Hudson, Phil Carey, Lee Marvin, Neville Brand-(83m) ***•Wed. Oct. 9: Season of Passion (1959)-Angela Lansbury, Anne Baxter, Ernest Borgnine, John Mills-(93m) ****•Wed. Oct. 16: Juke Girl (1942)-Ann Sheridan, Ronald Reagan, Alan Hale, Gene Lockhart, Howard da Silva-(90m) ***•Wed. Oct. 23: The Guns of Fort Petticoat (1957)-Audie Murphy, Kathryn Grant, Hope Emerson, Jeff Donnell-(82m) ****•Wed.Oct. 30: The Wild and the Innocent (1959)-Audie Murphy, Sandra Dee, Gilbert Roland, Jim Backus, Joanne Dru, Strother Martin-(84m) ***

•Fri. Sept. 6: High Society (1956)-Grace Kelly, Frank Sinatra, Bing Crosby, Louis Armstrong, Celeste Holm-(111m) ****•Fri. Sept. 13: Unconquered (1947)-Gary Cooper, Paulette Goddard, Boris Karloff, Ward Bond, Howard da Silva-(146m) ****•Fri. Sept. 20: Houseboat (1958)-Cary Grant, Sophia Loren, Martha Hyer, Eduardo Ciannelli-(110m) **** •Fri. Sept. 27: The Furies (1950)-Barbara Stanwyck, Walter Huston, Gilbert Roland, Judith Anderson, Wendell Corey-(109m) ****•Fri. Oct. 4: Trouble in Mind (1985)-Keith Carradine, Divine, Lori Singer, Kris Kristofferson, Genevieve Bujold-(111m) ****•Fri. Oct. 11: Notting Hill (1999)-Hugh Grant, Julia Roberts, Rhys Ifans-(123m) ****•Fri. Oct. 18: Dr. No (1962)-Sean Connery, Ursula Andress, Jack Lord, Joseph Wiseman, Bernard Lee-(110m) ****•Fri. Oct. 25: Libeled Lady (1936)-Jean Harlow, Spencer Tracy, Myrna Loy, William Powell-(98m)****


■ SEATTLE PARKS & RECREATIONSOUND STEPS WALKING AND HIKING PROGRAMSExplore Seattle on foot, meet new friends, and stay in shape! Join a Sound Steps weekly walking group, monthly hike, training program, or special event! Beginners welcome.

Lincoln Park Sound Steps WalkMondays, 10 – 11:15 am Lincoln Park, FREE3 miles, some hills, natural and paved surface trails alongPuget Sound. Meet at the center of the north parking lot.Register quarterly, please.

Japanese American Exclusion Memorial Walk / Hike Monday, September 9, $42 - Register with # 22410 The Bainbridge Island outdoor exhibit commemorates those forced to leave their homes to live in concentration camps during WWII. We’ll walk the route residents used when made to leave the island in 1942. After, we’ll briefly explore Gazzam Lake Nature Preserve. Please consider bringing a donation to support the memorial.

Swauk Forest Discovery Trail HikeMonday, October 7, $45 - Register with #22412We’ll wander through woods and meadows near Blewett Pass learning about forest ecosystems on a relatively flat interpre-tive trail. A bit of a long drive for 2.45 miles, but we’ll hope for golden larches and other fall color, and stunning views. Sound Stepshttp://www.seattle.gov/parks/find/sound-steps-(50)Questions: [email protected] or 206 684 4664

■ SPECIAL EVENTS WITH LIFELONG RECREATION SEATTLE PARKS & RECREATION

Pickup 15 minutes before time listed at: • High Point Community Center 6920 34th Ave. SW. OR pick up at time listed at: • Hiawatha Community Center, 2700 California Ave SW. On Walnut Ave SW, east of CC, near parking area between CC and West Seattle High School.

Ginko Petrified Forest State Park $45Thursday, Sept. 26, 9a.m.-4p.m. - Register with #22926 Ever wanted to see a petrified forest? Join us to explore this hidden gem east of the Cascades near Vantage. We’ll visit the interpretive center and walk a short trail. Please bring money for a taco truck stop in Ellensburg, as well as creature comforts for the ride.

Woodland Park Zoo $10Thursday, Oct 17, 10a.m.-2:30p.m. - Register with #22929This is one of the best walking spots in Seattle, with 92 acres of wildlife, updated, award-winning exhibits and interactive opportunities to view wild creatures up close. It’s super-fun and you’ll get a light workout without even realizing it! Admission fee included. Pack a lunch or bring money to spend at zoo concessions.

NW Delights $20+ LunchThursday, Oct 24, 10:45a.m.-2:30 p.m Register with #22930Experience NW culinary and wine making at the South Seattle College Campus. First stop is lunch at “Alhadeff Grill” located on-campus featuring local and sustainable ingredients- prepared and served entirely by culinary arts students. Next is a brief tour of the NW Wine Academy, followed by a student-led, seated tasting of 4-5 wines that are produced onsite. All participants will receive $3 off any wine purchase. Activity Fee includes transportation and wine tasting. Lunch at Alhadeff Grill and gratuity on your own.

Historic Walk through Camp Long- FREE!Tuesday, October 29, 10a.m.-11:30 a.m. Register with #23255The end of October is a spectacular time to witness fall colors in this historic urban oasis. Enjoy an interactive experience with a retired National Parks Ranger. Meet at the Camp Long Environmental Learning Center entrance and be prepared for muddy trails and possible rainy weather. SW LIFELONG RECREATIONTo register for the SW Lifelong Recreation programs, visit us online at http://www.seattle.gov/parks/ or call 206-684-7422.

Seattle Parks and Recreation Lifelong Recreation


Services


• Items Wanted • Old Boeing, NASA, space related collectibles, manuals, models, photos, documentation. Call Mike at 206-660-8289

Wanted: Buying old radios, ham, tubes, parts, stereo, Hi-Fi, and complete collections - working or not. Cash paid. Call Mike at 206-660-8289

• Minor Home Repair • Minor Home Repair program provided by Sound Generations. Call 206-448-5751.

• Real Estate • West Seattle Real Estate Agent special-izing in helping seniors with all the moving and selling details. Jen Shaughnessy, John L. Scott 206-399-6586

• Senior Assistance • Pathways Information & As-sistance, Caregiver advocates available to support you in navigating the maze of services available. 206-448-3110 www.soundgenerations.org

HYDE Shuttle 206-727-6262 Call for transportation, Monday thru Friday 9am-4pm. FREE door to door service to a friend’s home, shop-ping, doctors appointments, or to the Senior Center! Provided by Sound Generations.

Classified AdsVOLUNTEER TRANSPORTATIONNeed a ride to a medical or dental appointment?Sound Generations Volunteer Transportation program can help! Advance appointment required.206.448.5815

VOLUNTEER OPPORTUNITYCircle of Singles is looking for a new leader! This person will organize outings and communicate that info rmation with the Center. If you’d like to do this, please contact Cherie at [email protected] or 206.932.4044 x3.


Membership Information

Come and visit our Center! Have a bowl of homemade soup…sit down and enjoy the company…and if you enjoy the atmosphere, become a member or join our volunteer team! Everyone is welcome at our Center!


SAVE THE DATES:DON’T WAIT UNTIL IT’S TOO LATE!

• Big Band Dinner & Dance Friday, September 20 @ 6:00pm• Celebrate Italian Luncheon Tuesday, September 24 @ 11:30am• Hidden Holocaust Survivor Speaker Thursday, October 10 @ 1:30pm• Oktoberfest Luncheon Tuesday, October 29 @ 11:30am• Volunteer Appreciation Bowling Party Tuesday, October 8 @ 3-5pm • Dance Time September 4 & October 2 | 6-8pm No Host Bar• LGBTQ Second Thursday Out! September 12 & October 10 @ 6pm• Veterans Day Luncheon Tuesday, November 5 @ 11:30am

Pre-register at the front desk or call 206-932-4044 x1.

Sisson Building, 4217 SW Oregon St., Seattle, WA 98116 West … · 2019-08-27 · Radford was our...

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Transcript of Sisson Building, 4217 SW Oregon St., Seattle, WA 98116 West … · 2019-08-27 · Radford was our...