Sila Spa Menu

Relax

Refresh

Renew

Rejuvenate

Welcome to Sila Spa The Waters

Rejuvenate your body and mind

While enjoying a perfect holiday

@ The Waters resort

Through a splendid spa treatment

The treatment room at our spa

Offers intimacy and privacy

Bubble Foam

On the water

Signature Highlight

Sila Spa Signature Highlights

On the Waters Massage (30 mins) 500 Baht

Our On the Waters massage is a truly special. It takes place in the

swimming pool for a soothing, utterly relaxing experience on a paradise

Vichy massage bed. This massages with Vichy shower focuses on specific

areas to release tension.

Bubble Foam Massage (60 mins) 1,000 Baht

This Fantastic, gentle massage using the foam of moisturizing herbal

soap removes the impuritiesand revives tired muscles, leaving your skin

clean and fresh. During this massage, the whole body is covered with

natural soap bubble.

Bubble Foam Signature Treatment (120 mins) 2,000 Baht

An invigorating aroma salt exfoliation rich in moisturizing elements to

deep cleanse your skin. Follow by a relaxing bubble foam massage using

herbal soap to relieve tension and refresh your body. The treatment ends

with a bubble Jacuzzi to stimulate blood circulation; the soothing sounds

and motions of water enhance your holiday experience.

Bubble Foam Foot Ritual 30 minutes Aroma salt scrub

60 minutes Bubble Foam Massage 30 minutes Bubble Jacuzzi

Massage Therapy

Body Massage

Sila Signature Massage (60 Mins) 1,800 Baht

The Sila Spa Massage usesthe welcome touch of warming hands in the

unique style of our signature massage. Our spa therapist uses their hands,

forearm and fingers to massage in long flowing strokes from head to toe like

waves bringing relaxation to the shore. The technique employs the warmed

aroma oil of your choice to help regulate body function, improve blood

circulation and relax & balance both body and mind.

Traditional Thai Massage (60/90 Mins) 1,000/1,500 Baht

This massage is exotic &unique the ultimate sublime body work out that has

been passed down through generations. The traditional Thai massage employs

the body’s pressure points, and stretching techniques to release tension and

increase vitality and flexibility.

Aromatic Massage (60/90 Mins) 1,500/2,000 Baht

Experience the healing effects of Asian aromatherapy in a relaxing and

restorative massage that combines the scents of tropical smells with the soothing

value of acupressure massage. Individually chosen to suit your personnel

requirements, the essential oil will rebalance your vital energies, restoring

harmony and calm to your body and mind.

Balinese Massage (60/90 Mins) 1,500/2,000 Baht

An intense, medium to strong, deep tissue massage in which your therapist

uses thumb and palm pressure and firm strokes to apply a unique blend of

essential oils. The treatment stimulates blood circulation, improves energy flow

and relieves tension.

Body Massage

Sport Massage (60/90 Mins) 1,500/2,000 Baht

Sport Massage is the foundation of the majority of all Western massage

techniques. A firm and invigorating massage, especially beneficial to sports

lovers, this massage technique combine unique strokes with aromatic oils on the

entire body to ease tension and relieve muscles pain as well as fatigue from

jetlag or physical activity.

Back, Neck and Shoulder Massage (60 Mins) 1,500 Baht

This intensive treatment focuses on the neck, back and shoulders to release

muscular tension and ease pain. It helps to improve circulation and fosters a

restoration of the body’s natural state of equilibrium leaving you refreshed and

relaxed.

Pregnancy Massage (60 Mins) 1,500 Baht

For mothers-to-be or those who must to lie on their sides, this nurturing

massage is a perfect choice. Our therapist will use gentle strokes with warm

clarity oil. This massage helps to improve circulation, relieve tension, improve and

enhance muscle tone.

After Sun Massage (60 Mins) 1,500 Baht

A gentle massage specifically devised for sun-burnt or sensitive skin. Using

soothing oil for its healing and calming properties, long palm strokes are applied

to assist absorption by the skin and aid skin repair, while thumb pressure work

around the shoulder area relieves tired muscles. For best results, leave the oil on

the skin.

Body Massage

Relaxing Foot Massage (60 Mins) 1,000 Baht

An ancient art of massage technique works on the lower legs and soles of

the feet with stretching and compression to open energy lines that help to

improve the energy flow. Banish your stress with this soothing and pampering

therapy.

Kids Massage (30/60 Mins) 450/900 Baht

Our gentle body massage is suitable for children from 4 - 12 years old. This

massage improves the well-being of a child. Whether they have been “naughty

or nice”, it is important to help little ones to relax and to strengthen their muscles,

promoting their healthy growth.

Facial

Facial Treatment

Aromatic (60 Mins) Normal to Oily Skin 1,800 Baht

Designed to promote healing and radiant skin, our deluxe facial offers

cleansing, toning, exfoliation and a revitalizing mask for both men and women.

In addition, a light relaxing facial massage using aromatic hydrating oil is

performed to soothe the skin, eliminating stress and leaving you in total

relaxation.

Rejuvenating (60 Mins) All Skin Type 1,800 Baht

Indulge in this facial, which helps to extract impurities while rebalancing

and correcting sebum production. A purifying mask is used to tone and lighten

the skin, leaving the face with a refreshing and comfortable sensation.

Anti-ageing (60 Mins) Ageing, Wrinkle & Fine line 1,800 Baht

This outstanding treatment incorporates connective tissue awareness and

advanced anti-ageing skincare to naturally firm, lift and tones the facial skin. A

dose of powerful antioxidants is applied to infuse your skin with age-defying

nutrients that smooth fine lines, improve texture and offer immediate, striking

results.

Hydrating &Calming (60 Mins) Dry, Sensitive & Sun burn 1,800 Baht

Thisspecial dry and sensitive skin type facial treatment. Helps reduce the

appearance of sun damageand reduce redness. Gentle massage techniques

are combined with calming actives. The facial will be completed with radiance

boosting collagen serum that gives the face a more vibrant look.

Body Treatment

Body Scrub

Honey Sesame Scrub (45 Mins) Combination & Normal skin 1,000 Baht

A sweet-smelling scrub made from golden honey and black sesame

seeds, ideal for normal skin. The sesame seeds gently exfoliate your skin, while

honey, a natural remedy, aids in healing wounds and promoting new cell

growth.

Coconut Scrub (45 Mins) Dry to Sensitive Skin 1,000 Baht

Treat yourself to one of nature’s most versatile foods. Coconut is rich in

vitamins, minerals and enzymes. It has natural nourishing oil and its tender flesh

makes a perfect scrub for dry and sensitive skin. We’ve infused this scrub with a

gentle coconut polish for its healing properties.

Coffee Scrub (45 Mins) Oily Skin 1,000 Baht

Coffee grounds help exfoliate old skin cells, while the caffeine can help

minimize the appearance of cellulite and varicose veins. Coffee scrubs are

usually too harsh for the complexion, but the rest of your body will love them.

Aroma Salt Scrub(45 Mins) Normal to Oily Skin 1,000 Baht

Purifying Salt Glow is a luxurious exfoliating and conditioning body

treatment created to improve skin texture bring a glow to your complexion. This

product is a true pleasure for tired and all skin types.

Body Wrap

Aloe Vera Cooling Wrap(45 Mins) Sensitive & Sun Burn 1,200 Baht

Natural wrap with Aloe Vera and cucumber extract to neutralize

inflammation, repair, hydrate and rebuild your skin while leaving sensitive dry

skin wonderfully soft and plumped-up creating an unbelievable feeling of well-

being and health.

Black Sesame Wrap (45 Mins) All Skin Type 1,200 Baht

The black sesame seeds gently exfoliate your skin while honey, which

historically was used extensively to cover open wounds and soften scar tissue,

moisturizes and encourages new cell growth.

Take your pick from

this needs-specific range of

treatments that will go right

to the source of your stress

and tension. Simply let us

know if you would like

another combination on list

detail:

Energy Back

Back Massage

Enjoy renewed energy after

this tension-relief massage

done on your back. The

therapist employs medium to

strong pressure, using deep

strokes to iron out tensed

muscles for a stronger,

healthier back.

Head Relaxation

Head Massage

This massage focuses on the

head’s pressure points. It is

excellent for relieving stress

and inducing a state of

relaxing.

ing a sense of relaxation.

Relaxing Legs Legs Massage

This ancient art of massage

technique that works on your

legs help to improve the

energy flow and promote stress

relief, creating a soothing and

pampering therapy

Stress Relief

Neck&Shoulder Massage

This massage is adapted to

focus on your specific problem

areas. It is especially good for

reducing tension in the neck

and shoulders. It promotes

deep relaxation, improves

circulation and eases away

chronic muscular and pains.

ing a sense of relaxation.

10 fingers

Hand and Arm Massage

Reflexology is a natural

healing art based on the

principle that there are reflex

points in the hands.

Application of pressure on

these points relieves tension,

improves circulation and

promotes the natural function

in the related areas of the

body.

Asian Foot

Foot Massage

Experience the wonders of

the Asian art of foot massage,

which works on the pressure

points to release energy

blocks and stimulate blood

circulation

Relaxing Face

Face Massage

This face massage uses a

combination of finger

pressure on the Mama Points.

It helps to relax tense facial

muscles and soothe tired eyes

and is a blood-circulation

booster.

Spot Relief Massage 30 mins 500 Baht

f

Blissful (60 mins) Neck & Shoulder and Face Massage 1,000 Baht

This beautifully relaxing massage targets all the places you hold the most

tension especially in the neck, shoulders and the Mama Points of the face. It

helps to balance the energy and spirit. If you need a break from the busy life,

this gentle and tranquil experience is perfect for you.

Natural of Healing (60 mins) Foot and Hands Massage 1,000 Baht

This relaxing holistic treatment is based on the targeting of reflex points in

the palms of the hands and soles of the feet. It is an alternative therapy that

promotes tension relief using these specific points.

Rescue Release (60 mins) Back and Head Massage 1,000 Baht

This relaxing massage helps to release stress and tension in your muscles,

and is completed with a head massage to encourage overall healing.

Heavenly Touch(90 mins) Back, Neck&Shoulder, Head&Foot M. 1,500 Baht

Begin this wonderfully relaxing therapy designed to relieve key areas of

tension and muscle tightness from the scalp and neck to the back. Finish with a

wonderful pressure point foot massage, making this a fabulous top-to-toe

experience.

Totally Spot Relief

Jacuzzi 30 mins 500 Baht

Relax with yourself and soak away the cares of the day. This Wonderful

blend of milky rose combined with softens oils in the perfect formula for you to

relax, recover and unwind.

JACUZZI

Spa Package

Wellness Spa Package

Wellness of Life (3.5 Hours) 4,000 Baht

Renewal Wellness Package is a deluxe head-to-toe treatment. The

treatment starts with your choice of stimulating body scrub to exfoliate dead

skin cells or choice of body wrap to detoxify and Moisturising your skin. Next, Sila

signature massage helps to regulate body function improve blood circulation

and relax the body. This is followed by a refreshing facial chosen for your

specific skin type. A relaxing soak in our Jacuzzi is the pinnacle of the treatment.

45 Minutes choice of Body Scrub or Body Wrap

75 Minutes Sila Signature Massage

60 Minute choice of Facial 30 Minutes Jacuzzi

Wellness of Purifier (3 Hours) 3,500 Baht

This purifier starts your favorite choice of body scrub to exfoliate your dead

skin cells. Purify your body with a full body massage that will renew your vigor.

The finale of this package is a revitalizing facial that completes your wellness

purification.

30 Minutes choice of Body Scrub

90 Minutes choice of Body Massage 60 Minutes choice of Facial

Radiant Beauty (2 Hours) 2,700 Baht

Calm your mind and take in the peacefulness of your surroundings. Allow

our therapist to offer you in a relaxing massage that relieves tension and

improves blood circulation. Following by a soothing and calming facial chosen

for your specific skin type for a radiant complexion to completed your beauty

package.

60 Minutes choice of Body Massage 60 Minutes choice of Facial

Sun Sensation (2 Hours) 2,500 Baht

The power of the sun can give you a golden tan, but can also greatly

damage your skin. Trust our Aloe Vera after Sun Body Wrap to leave your sun-

burnt skin feeling cool and refreshed, followed byan Islet Cool massage using a

blend of pure oils to restore the moisture and health of your skin. The gentle

and firm slow strokes are ideal for mature, sensitive or sun-baked skin.

45 Minutes Aloe Vera Body Wrap 60 Minutes after Sun Massage

15 Minutes Mini Cooling face massage

Wellness Delight (1.5 Hours) 2,000 Baht

A very fantastic one and half hour package will help to balance your

body; mind and spirit. We begin with a body scrub to remove dead skin cells.

Your skin will be re-mineralized, tightened and refreshed, while the rejuvenating

massage will release tension and activate your body’s natural defenses.

30 Minutes choice of Body Scrub 60 Minutes choice of Body Massage

Wellness Spa Package

S

Thai Massage (60 Mins) 450 Baht

Exotic, unique and the ultimate sublime body work out, the secrets of Thai

massage have been passed down through generations. The traditional Thai

massage stimulates the body’s pressure points, employing ages - old stretching

techniques to releases tension and increase vitality and flexibility.

Foot Massage(60 Mins) 450 Baht

An ancient art of massaging technique that works on lower legs and the

sole of the feet with stretching and compression to open energy lines help to

improve the energy flow and induce stress relief; a thoroughly soothing and

pampering therapy.

Sala Massage Open daily: 11.00 -18.00

Sala Massage

ENHANCING YOUR SPA EXPERIENCE

Operating Hours: Open Daily Sila Spa 10.00 – 20.00

Sala Massage 11.00 – 18.00

Spa Reservations: To ensure that we areaccommodate your desired spa

experience, we recommend you book ahead for all treatments. To book an

appointment, please phone us at 076-427700 Ext. 2000

When to Arrive: Please arrive at least 15 minutes prior to your scheduled

treatment time.

Arrive Late: Please be informed that late arrivals will result to a shorter treatment

to ensure the next guest is not delayed.

In the Spa: To ensure that guests are able to fully enjoy our spa, we respectfully

request that all guests keep noise to a minimum. Please leave your mobile

phones switched off. The spa is a non-smoking area. We do not recommend the

consumption of alcohol before, during or directly after your treatment.

Health Considerations: Guests who have high blood pressure, heart conditions,

have had recent operations, suffer from allergies, are pregnant or have any

other medical complications are advised to consult their doctors prior to

services. Kindly inform your spa therapist of any existing medical condition.

Valuables: We recommend that no jewelry be worn on the spa premises. The

management accepts no responsibility for any loss of money or valuables of

any kind brought onto the spa premise.

Cancellation/ Postponement: Should you need to cancel or postpone your

bookings, a 4-hour advance notice is required to help us reschedule your

appointment. If a cancellation is made less than 4 hours prior to your

appointment time, a 50% charge will apply whilst a full charge will be imposed

for no show.

Refund Policy: All treatments & packages are non-refundable and none-

exchangeable.

Payment: Service may be charged to your room or credit cards (We accept

Visa, Master). Cash payment is also accepted. Our policy is to process payment

prior to commencing treatment.All prices quoted are in Thai Baht. Prices are

subject to change without prior notice.

Sila Spa at The Waters Khao lak

68/238 Moo 5 T. Kukkak Takuapa Phang Nga Thailand 82220

Tel. 076-427700 Ext. 2000 Email: spa@thewaterskhaolak.com