Senior Fitness Best Practice Programs
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Transcript of Senior Fitness Best Practice Programs
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Creative fitness and
wellness programs keep
your residents coming
back for more.
The National Institute for Fitness and Sport
Contact Bethany Garrity for more information.
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#1 The Wellness Challenge
Calling all residents AND employees!
Get the New Year off to a
healthy start for your entire
community with The Wellness
Challenge. Watch this webinar
to find out why residents and
employees alike ask for the program year after year.
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#2 An Olympics Do-Over
Frisbee discuss, water balloon shot-
put, and synchronized swimming. If
these aren't staples in your Olympics-
themed programming, you'll want to
take a look at our blog series on how
to amp up the same old Olympics
event on your calendar.
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#3 Dining + Fitness
It’s no secret that food brings residents out of their homes. But in
this example, we paired a food event with a fitness service and
saw a big participation increase in a traditionally low-attendance
group fitness class. Watch this webinar to find out more.
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#4 Brain Fitness
In response to repeated requests, we launched a brain fitness
class on our traditional group fitness calendar. Check out this blog
to learn about the path we took to get to the successful offering
we're running now.
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#5 Wellness Lecture Series
Tired of low attendance in your lectures? Find out how we took
ordinary to extraordinary in this "Wellness Lectures Done Right"
webinar.