Fitness Holidays - Steve Coster Fitness | Fitness ... · Fitness & Weight Loss Courses on the...
Transcript of Fitness Holidays - Steve Coster Fitness | Fitness ... · Fitness & Weight Loss Courses on the...
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Fitness Holidays Costa Adeje, Tenerife
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Welcome to the Ultimate in Fitness Holidays & Bootcamp
Holidays
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What do we offer?
Fitness & Weight Loss Courses on the beautiful Island of Tenerife
in the Canary Islands. Our Courses and Fitness Programs are
for a minimum of 1 week up to a maximum of 1 Month.
These Fitness Bootcamps are designed to help you Lose Weight,
Tone Up and Greatly Improve Your Current Fitness Levels. Our
Holidays are tough....but are suitable for anyone as you can work
at your own pace.
You will be coached and mentored all the way through by Fully
Qualified Professionals. Who are there to bring out the best in
you.
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What’s included in the Holiday?
Accommodation in a
Private Apartment
3 Healthy Meals Per Day
Daily Training Program
(Monday to Friday)
Transfers To & From
Airport
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Accommodation
Accommodation will be in Costa Adeje Gardens. A small
complex in San Eugenio Alto.
This consists of 1 or 2 bedroom apartments. All of which have
separate bedroom, bathroom, full kitchen facilities and sea
views.
This complex is perfectly situated to be close to both the sites
where we train.
The location is also ideal for your Down Time as all amenities are
within 5 - 10 minutes by taxi.
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Training
Training will consist of 3
sessions per day. All of
which will be done in the
morning.
This ensures people are
not training in extreme heat
in the middle of the day but
also gives you “Down
Time” in the afternoon to
spend at the beach.
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Types of Training
Beach Fitness Classes - These are done on the beautiful beach
of Playa La Pinta. Body Weight Exercises, Sprints, Sandbags,
Resistance Ropes & Navy Seals based training in the Sea.
Cross Training - Martial Arts Based Training. Boxing /
Kickboxing, Circuits, TRX, Medicine Balls.
Kettlebells
Krav Maga (Self Defence Training)
Hiking (Mount Teide - Spain’s highest volcano)
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What do I bring with me?
5 Pairs of Shorts or Training Bottoms
2 T-Shirts / Training Tops Each Day
Hoodie For Mornings On The Beach
Water or Drinks Bottle
Trainers
2 / 3 Bikinis or Swimming Shorts For Down Time
Clothes & Shoes For Down Time
Sun Cream For Down Time
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PRICES FOR 2019
1 Week Fitness Bootcamp Holiday - £695
2 Week Fitness Bootcamp Holiday - £1300
1 Week Custom Made Fitness Holiday - £1295
1 Week Krav Maga Training Course - £695
2 Week Krav Maga Training Course - £1300
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Contact Me
(0034) 667354571
www.stevecosterfitness.com
Facebook: Bootcamp Holidays in Tenerife