Senior Circle Senior Circle News - longviewregional.com · Monday Bingo 2:00-3:00 p.m. Educational...
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Presentations are as follows: January 7: Be Independent, Eat Well Learn which nutrients you need more of as you age, how to support cognition through food, and more. January 28: Be Able, Read the Label Find out how to use the nutrition facts label as tool to help you maintain a healthy eating pattern. February 4: Be Safe, Eat Safe Learn how to keep food safe while shopping, how to interpret dates on food packages, safe food storage practices, and more. February 25: Be Creative, Plan Meals Find solutions to eating alone and learn how to plan meals for small households. March 4: Be Fit, Move More Learn the benefits of physical activity as you age, and ideas to include physical activity in your daily life. Senior Circle News January, February & March 2019 3000 North Fourth Street • Longview, TX 75605 (903) 232-3878 • www.longviewregional.com/seniorcircle EDUCATIONAL SEMINARS 11:30 a.m. – 12:30 p.m. at Senior Circle Register for these free seminars with lunch at least one week prior to the seminar by calling (903) 553-7400. Be Well, Live Well: A Program on Healthy Aging Five part series to be presented January 7, January 28, February 4, February 25, and March 4 In partnership with the Gregg County Texas A&M AgriLife Extension Service’s Better Living for Texans program, we invite you to join us for a five-part series on healthy aging that will encourage you to be well and live well. Throughout this series you will learn how to reduce your risk for disease and engage in a healthy lifestyle. Seminars will be presented by Cory Alvarado, a Better Living for Texans extension assistant in Gregg County. March 25: Wound Healing Tricia Muse, director of the Center for Wound Healing and Hyperbaric Medicine at LRMC, will lead a program about skin and foot care guidelines. She will also discuss the correlation between diabetes and wounds and treatment options available to promote healing. Cory Alvarado BLT extension assistant Gregg County Tricia Muse Director of the Center for Wound Healing and Hyperbaric Medicine at LRMC The Center for Wound Healing and Hyperbaric Medicine at LONGVIEW REGIONAL MEDICAL CENTER Volunteer Opportunities: Volunteers have played a critical role in hospitals for centuries, compassionately supplementing the services that staff provides to patients, their families and guests. Volunteers are the heart of our hospital at Longview Regional Medical Center. Volunteers can be found in almost every department, giving their time and talents to serve our patients and staff. If you are interested in volunteering at Longview Regional Medical Center, call Christina at (903) 553-7400. Free benefits of volunteering include: • A $6 meal ticket to the LRMC Café for each 4-hour shift a volunteer works • Free volunteer uniform jacket or vest • Free annual flu vaccination • The opportunity to participate in social activities planned for volunteers throughout the year • Awards luncheon each April honoring volunteers Senior Circle News January, February & March 2019 Senior Circle ATTN: Christina Cavazos 3000 North Fourth Street Longview, TX 75605 CHANGE SERVICE REQUESTED
Transcript of Senior Circle Senior Circle News - longviewregional.com · Monday Bingo 2:00-3:00 p.m. Educational...
Presentations are as follows:
January 7: Be Independent, Eat Well Learn which nutrients you need more of as you age, how to support cognition through food, and more.
January 28: Be Able, Read the LabelFind out how to use the nutrition facts label as tool to help you maintain a healthy eating pattern.
February 4: Be Safe, Eat SafeLearn how to keep food safe while shopping, how to interpret dates on food packages, safe food storage practices, and more.
February 25: Be Creative, Plan MealsFind solutions to eating alone and learn how to plan meals for small households.
March 4: Be Fit, Move MoreLearn the benefits of physical activity as you age, and ideas to include physical activity in your daily life.
Senior Circle NewsJanuary, February & March 2019
3000 North Fourth Street • Longview, TX 75605(903) 232-3878 • www.longviewregional.com/seniorcircle
EDUCATIONAL SEMINARS11:30 a.m. – 12:30 p.m. at Senior Circle
Register for these free seminars with lunch at least one week prior to the seminar by calling (903) 553-7400.
Be Well, Live Well: A Program on Healthy AgingFive part series to be presented January 7, January 28, February 4, February 25, and March 4
In partnership with the Gregg County Texas A&M AgriLife Extension Service’s Better Living for Texans program, we invite you to join us for a five-part series on healthy aging that will encourage you to be well and live well. Throughout this series you will learn how to reduce your risk for disease and engage in a healthy lifestyle. Seminars will be presented by Cory Alvarado, a Better Living for Texans extension assistant in Gregg County.
March 25: Wound HealingTricia Muse, director of the Center for Wound Healing and Hyperbaric Medicine at LRMC, will lead a program about skin and foot care guidelines. She will also discuss the correlation between diabetes and wounds and treatment options available to promote healing.
Cory Alvarado BLT extension assistant
Gregg County
Tricia MuseDirector of the Center for Wound Healing
and Hyperbaric Medicine at LRMC
The Center for Wound Healingand Hyperbaric Medicine
at LONGVIEW REGIONAL MEDICAL CENTER
Volunteer Opportunities:Volunteers have played a critical role in hospitals for centuries, compassionately supplementing the services that staff provides to patients, their families and guests. Volunteers are the heart of our hospital at Longview Regional Medical Center. Volunteers can be found in almost every department, giving their time and talents to serve our patients and staff. If you are interested in volunteering at Longview Regional Medical Center, call Christina at (903) 553-7400.
Free benefits of volunteering include:• A $6 meal ticket to the LRMC Café for each 4-hour shift a volunteer works• Free volunteer uniform jacket or vest• Free annual flu vaccination• The opportunity to participate in social activities planned for volunteers throughout the year• Awards luncheon each April honoring volunteers
Senior Circle News
January, February & March 2019
Senior CircleATTN: Christina Cavazos3000 North Fourth Street
Longview, TX 75605
CHANGE SERVICE REQUESTED
PRSRT STDU.S. POSTAGE
P A I DPERMIT No. 88
75602
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Closed for New Year’s Day
ML King Day
2019 Senior Circle Events
Senior Center Closed
Fit for Life Exercise, 9:00-10:00 a.m.
Fit for Life Exercise, 9:00-10:00 a.m.
Fit for Life Exercise, 9:00-10:00 a.m.
Fit for Life Exercise, 9:00-10:00 a.m.
Fit for Life Exercise, 9:00-10:00 a.m.
Intermediate Line Dancing 10:30-11:30 a.m.
Game Day 12:30-3:30 p.m.
Senior Center Closed
Senior Center Closed
Senior Center Closed
Senior Center Closed
Fit for Life Exercise, 9:00-10:00 a.m.
Intermediate Line Dancing 10:30-11:30 a.m.
Game Day 12:30-3:30 p.m.
Fit for Life Exercise, 9:00-10:00 a.m.
Intermediate Line Dancing 10:30-11:30 a.m.
Game Day 12:30-3:30 p.m.
Fit for Life Exercise, 9:00-10:00 a.m.
Intermediate Line Dancing 10:30-11:30 a.m.
Game Day 12:30-3:30 p.m.
Fit for Life Exercise, 9:00-10:00 a.m.
Intermediate Line Dancing 10:30-11:30 a.m.
Game Day 12:30-3:30 p.m.
Fit for Life Exercise, 9:00-10:00 a.m.
Intermediate Line Dancing 10:30-11:30 a.m.
Game Day 12:30-3:30 p.m.
Fit for Life Exercise, 9:00-10:00 a.m.
Intermediate Line Dancing 10:30-11:30 a.m.
Game Day 12:30-3:30 p.m.
Fit for Life Exercise, 9:00-10:00 a.m.
Intermediate Line Dancing 10:30-11:30 a.m.
Game Day 12:30-3:30 p.m.
Fit for Life Exercise, 9:00-10:00 a.m.
Intermediate Line Dancing 10:30-11:30 a.m.
Game Day 12:30-3:30 p.m.
Tai Chi, 9:00-10:00 a.m.
Line Dancing, Beginner 1:00-2:00 p.m. General 2:15-3:00 p.m.
Tai Chi, 9:00-10:00 a.m.
Line Dancing, Beginner 1:00-2:00 p.m. General 2:15-3:00 p.m.
Tai Chi, 9:00-10:00 a.m.
Line Dancing, Beginner 1:00-2:00 p.m. General 2:15-3:00 p.m.
Tai Chi, 9:00-10:00 a.m.
Line Dancing, Beginner 1:00-2:00 p.m. General 2:15-3:00 p.m.
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Sassy Purple Ladies
Monday Bingo 2:00-3:00 p.m.
Educational Seminar, 11:30 a.m. – 12:30 p.m.
“Be Independent, Eat Well”
Educational Seminar, 11:30 a.m. – 12:30 p.m.
“Be Able, Read the Label”
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JanuaryTexas
Independence Day
Valentine’s Day
Presidents’ Day
Sassy Purple Ladies
Educational Seminar, 11:30 a.m. – 12:30 p.m.
Be Safe, Eat Safe”
Educational Seminar, 11:30 a.m. – 12:30 p.m.
“Be Creative, Plan Meals”
St. Patrick’s Day
Educational Seminar, 11:30 a.m. – 12:30 p.m.
“Wound Healing”
Educational Seminar, 1:30 a.m. – 12:30 p.m.
“Be Fit, Move More”
Senior Circle serves those 50 and better by promoting a healthy lifestyle. In the coming year, the Senior Circle program will be organized around the hospital’s core mission of medical service. Senior Circle will re-focus solely on health education and wellness as part of our community outreach.
Beginning February 1, 2019 the Senior Circle program will provide:• Free membership to anyone 50+• Monthly health education luncheon seminars• Annual Health fair with complimentary screenings
For more information and to join Senior Circle, call (903) 553-7400.Christina Cavazos, LRMC Marketing and Volunteer Coordinator
If you want to enrich your life with a fun group of ladies, call (903) 553-7400 to learn more information about Sassy Purple Ladies. This group meets at Senior Circle Center at 10:30 a.m. on the designated days, then travels to a restaurant for lunch and fellowship.
January 24 – Panera Bread
February 28 – Red Robin
March 28 – Raising Cane’s
February
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Sassy Purple Ladies
Sassy Purple Ladies
Note from Christi n a:
