Next Level Performance Training June-August 2015

Copyright ©, Next Level Performance, LLC, All Rights Reserved

8001-B Angling Road

Portage, MI 49024

269-303-4086

www.nlathlete.com


INSIDE THIS GUIDE...*In e-format, click the hyperlink to learn more about your sport!

1. What is Next Level Performance?

2. Speed & Agility

3. Team Training

4. Nutrition

5. Collegiate Athlete Leadership Development & Training

6. Baseball

7. Football

8. Volleyball

9. Soccer

10.Leadership Conferences & Development

11.Facility Rental


What isNext Level Performance delivers sport-specific training with a primary

focus on leadership and character development. We believe a purpose

driven athlete can be a positive force for change in the world. Each Next

Level student-athlete will develop the tools to become a better athlete, a

better leader and a better person. We build servant-leaders, because

athletics will end, but leadership lasts a lifetime.

Next Level Performance builds athletes and leaders through:

• Leadership development conferences

• Sport-specific training

• Performance training

• Travel teams

All on-field and team training sessions include leadership and character

development segments.

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June – August 2015

SPEED & AGILITY

Whether you’re looking to dominate on the

court or field this fall, or just looking to stay in

shape, speed & agility training should be an

integral part of every athlete’s training

regiment. Our certified strength and

conditioning specialists take an individualized

approach that improves explosiveness, foot

speed, change of direction, turnover, and

running form, while also minimizing and

preventing injury.

3rd-5th Grade Speed & Agility

Co-ed sessions for 3rd, 4th, and 5th grade boys

and girls. Session includes 45 minutes of on-

field training and 15 minutes of leadership

development.

WHEN: Every Monday, June 15-August 31,

5-6 PM

COST: $15 per session

SIGN UP: All sessions are drop-in. Payment

required at the start of each session. Please

ensure a parent or guardian accompanies the

athlete to sign a waiver.

6th-8th Grade Boys Speed & Agility

Sessions for 6th, 7th, and 8th grade boys.

Session includes 60 minutes of on-field training

and 30 minutes of leadership development.

WHEN: Every Thursday, June 18-September 3,

4:30-6 PM






6th-8th Grade Girls Speed & Agility

Sessions for 6th, 7th, and 8th grade girls.

Session includes 60 minutes of on-field

training and 30 minutes of leadership

development.

WHEN: Every Tuesday, June 16-September 1,

4:30-6 PM






9th-12th Grade Boys Speed & Agility

Sessions for high school boys. Session

includes 60 minutes of on-field training and 30

minutes of leadership development.

WHEN: Every Monday, June 15-August 31,

6-7:30 PM






9th-12th Grade Girls Speed & Agility

Sessions for high school girls. Session



WHEN: Every Wednesday, June 17-

September 2, 5:30-7 PM








SPEED & AGILITY TEAM TRAINING

Baseball Specific Speed & Agility

Want to steal more bases, stretch a single into

a double, or cover more ground to make plays

in the field? These sessions for high school

boys (9th-12th grade) focus on skill based

quickness & explosion for success on the ball

diamond.

WHEN: Every Sunday, June 14-August 30,

3-4 PM






Private Individual Speed & Agility

Prefer 1-on-1 coaching tailored to your goals?

Our experienced staff is happy to help! Private

individual or small group training sessions are

available by appointment.

WHEN: By appointment. Call 269-303-4086.

COST: $40 per 1-on-1 session, group rates

vary by number of athletes.

SIGN UP: Call 269-303-4086. Payment




Team Training - Speed & Agility

We realize how busy preparation for the

season can be for a coach—practice planning,

scrimmages, weight training, equipment,

communicating with parents, and more. Let us

lighten your load by entrusting some of your

pre-season training to us.

Our certified strength and conditioning

specialists will meet with your coaching staff to

understand your goals for the season and

build a program to meet your needs. Training

can be held at the Next Level Performance

training facility (8001-B Angling Road, Portage,

MI 49024) or Next Level can come to your

school field, gym, or stadium. Our mobile

trailer gives us the ability to come to your

athletes to deliver quality training that will get

them ready for a successful season.

Every session includes 60 minutes of training


WHEN: Call 269-303-4086 to schedule your

dates and times.

COST: $100 per session, flat rate

SIGN UP: Call 269-303-4086 for a price quote

and to schedule your session dates and times.

Athletes will need a parent or guardian to sign

a waiver.

NLP PERFORMANCE COACH BOB VEZEAU• 20 years as a collegiate strength &

conditioning coach

• Certified Strength and Conditioning

Specialist

• Has coached/trained 19 drafted

professional athletes and 6 Super Bowl

Champions



NUTRITION COLLEGE ATHLETE TRAINING

Nutrition is a fundamental, and often

overlooked building block of the successful

athlete. Led by Dan Krasinski—a Certified

Fitness Nutrition Specialist through the

National Academy of Sports Medicine—

parents and student-athletes will learn:

• How to properly fuel for practice & games

• What to put in your body post-workout to

maximize recovery & gain muscle

• Proper hydration

• Gaining weight properly

• How to eat to meet specific athletic goals

• And more!

Parents and student-athletes are all welcome

and encouraged to come together!

WHEN: Monday, June 29th, 6-7:30PM at the

Next Level Training Facility (8001 Angling Rd.)

COST: $10 for adults, $5 for students who pre-

register. Walk ups welcome, but cost will be

$15 for adults, $10 for students.

SIGN UP: Call 269-303-4086 to sign up or

register online at www.nlathlete.com/sessions.

College Athlete Leadership

Accountability

For the college athlete, life on campus isn’t

easy—academic commitments, athletic

responsibilities, social pressures, working a

job, and more. During the summer months,

being accountable to train to stay in shape

while home and working to save money

presents yet another challenge.

Designed to build leadership, relationships,

and accountability—Next Level’s College

Athlete Leadership Accountability and Speed

& Agility Training are affordable options for

athletes to grow their leadership skills, tackle

challenges on campus, and have the

accountability to train at the same time, under

the watchful eye of our experienced coaches.

College athletes can take part in just the

Leadership Accountability course or the

Leadership Accountability course with Speed

& Agility training.

WHEN: Every Tuesday, June 16-August 18

Leadership: 6:30-7:30 PM

Speed & Agility: 7:30-8:30 PM

COST: Leadership Only: $5 per session

BOTH LEADERSHIP AND SPEED &

AGILITY: $15 total



be come prepared to sign a waiver. Athletes

over 18 can sign for themselves.

Next Level Nutrition Seminar

College Athlete Speed & Agility

http://www.nlathlete.com/sessions



BASEBALL [email protected]

Led by experienced baseball technician, Kirk

Nakama, son of San Jose State University

head baseball coach, Dave Nakama, Next

Level baseball sessions bring a dedicated

focus on fundamental skills to every athlete.

Through private or small group settings, video

analysis, and individualized attention, each

athlete will see improvement and results on

the ball diamond in their travel and school

seasons.

3rd-5th Grade Hitting

Sessions for 3rd, 4th, and 5th grade boys.

Session includes 60 minutes of hitting

development and 30 minutes of leadership

development.

WHEN: Every Monday, Wednesday, Friday,

June 15-September 4, 3-4:30 PM




Private Baseball Training

Hitting – Fielding - Pitching

Prefer 1-on-1 coaching tailored to your goals?

Our experienced staff offers private hitting,

fielding, and pitching lessons by appointment.

(Note: We focus on pitching fundamentals, not

development of specific pitches.)

WHEN: Every Tuesday, Thursday, Saturday,

June 16-September 5, Call 269-303-4086 to

set up your training dates and times






9th-12th Grade Hitting

Sessions for high school boys. Session

includes 60 minutes of hitting development



June 15-September 4, 12-1:30 PM




6th-8th Grade Hitting


Session includes 60 minutes of hitting

development and 30 minutes of leadership

development.


June 15-September 4, 1:30-3 PM




Baseball Specific Speed & Agility

Want to steal more bases, stretch a single into

a double, or cover more ground to make plays

in the field? These sessions for high school

boys (9th-12th grade) focus on skill based

quickness & explosion for success on the ball

diamond.


3-4 PM











BASEBALL [email protected]

FOOTBALL [email protected]

Sunday Drop In Hitting

Want to get some extra batting work in at your

pace? Sunday drop in hitting is for middle

school (6th-8th grade) and high school (9th-12th

grade) boys to get in some extra repetition and

skill polishing under the watchful eye of our

experienced coaching staff.


MS: 12-1:30 PM, HS: 1:30-3 PM






6th-8th Grade Quarterback Training

Sessions for 6th, 7th, and 8th grade boys under

the direction of former NFL and WMU

quarterback, Tim Hiller. Session includes 60

minutes of QB skill development and 30


WHEN: Every Wednesday, July 8-August 5,

4:30-6 PM




9th-12th Grade Quarterback Training

Under the direction of former NFL and record-

setting Western Michigan University

quarterback, Tim Hiller, Next Level

Performance has built a football skill

development program unparalleled in the

region. With a dedicated focus on proper

technique, film analysis, and individual or

small group instruction, every athlete will see

marked improvement on the field in the fall.

Sessions for 9th, 10th, 11th and 12th grade boys

under the direction of former NFL and WMU

quarterback, Tim Hiller. Session includes 60

minutes of QB skill development and 30


WHEN: Every Wednesday, July 8-August 5,

6-7:30 PM




Private Football Positional Training

Quarterback – Wide Receiver

Defensive Back – Linebacker

Prefer 1-on-1 coaching tailored to your football

goals? Our experienced staff offers private

sessions at the quarterback, wide receiver,

defensive back, and linebacker positions.

WHEN: By appointment, call 269-303-4086 to

set up your training time

COST: $50-70 per session (position dependent)

SIGN UP: Call 269-303-4086. Payment required

at the start of each session. Please ensure a

parent or guardian accompanies the athlete to

sign a waiver.





FOOTBALL [email protected]

Free HS Long Snapping Clinic

This free clinic, led by WMU 3-year

letter winner at long snapper, Kirk Nakama is

for any high school student-athlete interested

in learning more about long-snapping. Long

snapping is an essential skill on any football

team and can be a ticket to a college football

career. Free clinic will include information on

long snapping, instruction and drill work,

competition, film analysis, and leadership

development.

WHEN: Saturday, June 6, 10 AM – 12 PM at

the Next Level Training Facility (8001 Angling

Rd., Portage)

COST: FREE!

SIGN UP: E-mail [email protected]

or call 408-230-0386 to reserve your spot!

Private Long Snapping Training

Led by WMU 3-year letter winner at long

snapper, Kirk Nakama, private long snapping

training is available for football players of all

ages, starting at age 10 and up. Private

sessions include 60 minutes on-field training


WHEN: Saturday, June 20-September 5,

9-10:30 AM




Led by former WMU safety, Scott Gajos, these

sessions for 6th, 7th, and 8th grade football

players help athletes understand the

complementary skills of both the offensive and

defensive sides of the ball. Each session



WHEN: Every Thursday, June 18-August 6,

3-4:30 PM




6th-8th Grade Wide

Receiver/Defensive Back Training

9th-12th Grade Wide

Receiver/Defensive Back Training

Led by former WMU safety, Scott Gajos, these

sessions for 6th, 7th, and 8th grade football

players help athletes understand the

complementary skills of both the offensive and

defensive sides of the ball. Each session



WHEN: Every Tuesday, June 16-August 4,

3-4:30 PM



register online at

www.nlathlete.com/sessions.

mailto:[email protected]






VOLLEYBALLVolleyball Serving Clinics

Serving is a vital skill that enables any

volleyball team the ability to score well and

any athlete the ability to spend more time on

the court. Come refine your technique, power,

and placement under the watchful eye of our

experienced coaching staff.

WHEN: Saturday, June 13,

10-11 AM, 6th-8th graders

11 AM-12 PM, 9th-12th graders

Saturday, June 20,



Saturday, June 27,



COST: $15 per clinic



In addition to the Next Level travel

volleyball club program, our

experienced coaching staff offers

private skill development sessions

to help female student-athletes of all ages get

ready for the fall season at their respective

schools.

6th – 8th Grade Volleyball Training


Session includes 60 minutes of position-

specific volleyball skill development and 30


WHEN: Every Wednesday, June 17-August 5,

7-8:30 PM




Private Volleyball Training

Prefer 1-on-1 coaching tailored to your

volleyball goals? Our experienced staff offers

private sessions to focus on any skill or

position on the court. Private training available

for student-athletes in grades 3-12.








9th – 12th Grade Volleyball Training

Sessions for 9th, 10th, 11th and 12th grade girls.


specific volleyball skill development and 30



5-6:30 PM









SOCCER

6th – 8th Grade Boys Soccer Training



specific soccer skill development and 30



6:30-8 PM




Private Soccer Training

Prefer 1-on-1 coaching tailored to your soccer

goals? Our experienced staff offers private

sessions to focus on any skill or position on

the field. Private training available for male or

female student-athletes in grades 3-12.








9th – 12th Grade Girls Soccer Training

Sessions for 9th, 10th, 11th and 12th grade girls.





6-7:30 PM




9th – 12th Grade Boys Soccer Training

Sessions for 9th, 10th, 11th and 12th grade boys.





7:30-9 PM



register online at www.nlathlete.com/sessions.6th – 8th Grade Girls Soccer Training






5-6:30 PM




Led by former collegiate soccer player, Keenan

Boulnemour, Next Level soccer training

sessions bring a dedicated focus on

fundamental skills to every athlete. Through

private or small group settings and

individualized attention, each athlete will see

improvement and results on the soccer field in

their travel and school seasons.







LEADERSHIP CONFERENCES SPEAKING ENGAGEMENTS

The foundation of Next Level Performance’s

mission is building leadership and character in

student-athletes. Some day athletics will end

for every athlete, but leadership will not. When

taught properly, student-athletes can gain

valuable lessons through the sports they play

that will benefit them throughout their life.

One of the most effective ways Next Level

achieves its mission of building leaders is

through our leadership conferences and

workshops. We realize the hectic demands of

being a coach or athletic director. Partnering

with Next Level makes it easy to develop

athletes beyond the game—simply schedule a

date, provide us a venue, and we will do the

rest!

Our leadership conferences consist of:

• 1-2 hour sessions

• 3 pronged leadership and character

development curriculum geared to

student-athletes

• Interactive & engaging content

• Group activities

• Take-home materials – for the student-

athlete and the athletic department team

• T-shirts & give aways

• Group and team follow up sessions

(available for booking after a conference)

• Tailored to fit athletic department needs

and budgets

“Outstanding! What a great experience Next

Level Performance provided. Looking

forward to working together in the future!”

Mike Roy, Athletic Director

Vicksburg High School

Vicksburg, Michigan

To book Next Level Performance for your

athletic department, team, school, or

organization, please call 269-303-4086 or

complete a Leadership Conference request

form online at:

http://www.nlathlete.com/leadership-

development/

Need a speaker to help inspire your athletes,

teams, coaches, or community? Need a

facilitator to help your athletes and teams to

set goals for the season, or to help lead your

pre-season parents’ meetings? Next Level

Performance is ready to help!

Our talented team of speakers are the answer

for your:

• Pre-season kick-off meetings

• Parent meetings

• Athletic awards banquets

• Team goal setting sessions

• Youth and team camps

• Captains’ meetings

• And more!

http://www.nlathlete.com/leadership-development/



FACILITY RENTALS [email protected]

Next Level Performance’s training facility features an ideal environment for school teams, travel

teams, and other athletic organizations to hold practice and training sessions.

The Next Level training facility features 40 yards by 20 yards of field turf surface, 2 batting cage

lanes, and an upstairs classroom and lounge area. For baseball renters, 2 L-Screens, a Jugs

pitching machine, 5 tees, and 10 dozen baseballs are also available for use.

Rental rates are as follows:

Batting Cage Rental: $35/hour

Turf Field Rental: $70/hour

For more information on renting the Next Level Performance training facility, or to schedule your

rental time, please contact Director of Facilities and Baseball Operations, Kirk Nakama, at (408)

230-0386 or [email protected]. A facility rental request can also be completed online at

http://www.nlathlete.com/about-us/facility-2/.

All facility renters will be asked to sign the Next Level Performance facility code of conduct, as

well as a team representative waiver. Payment required at the start of each rental session.

mailto:[email protected]

http://www.nlathlete.com/about-us/facility-2/


NL_Athlete Next Level

Performance@NL_Athlete

www.nlathlete.com

8001-B Angling Road

Portage, MI 49024

269-303-4086

[email protected]

Next Level Performance Training June-August 2015

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