Newst new pga talk
25
Why Your Head is Getting in the Way of Your Golf Game.
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Transcript of Newst new pga talk
Why Your Head is Getting in the Way of Your Golf Game.
You practice your swing, but how do you strengthen your mental
game on the golf course?
From the new book Mastering Golf’s Mental Game, visit drlardon.com
Let’s start with the fundamentals
From the new book Mastering Golf’s Mental Game, visit drlardon.com
Choose Your Mindset.
From the new book Mastering Golf’s Mental Game, visit drlardon.com
GROWTH MINDSET: Challenges are seen as opportunities and Learning experiences
FIXED MINDSET: Challenges are seen as difficult obstacles,
and you dread failure.
From the new book Mastering Golf’s Mental Game, visit drlardon.com
Rate your current self. Learn to move towards a growth mindset
From the new book Mastering Golf’s Mental Game, visit drlardon.com
SET 2 KINDS OF GOALS
From the new book Mastering Golf’s Mental Game, visit drlardon.com
Process Goal: Correct line & speed, work towards a better stroke
Result Goal: Make that putt
Then focus on mastering your personal game.
From the new book Mastering Golf’s Mental Game, visit drlardon.com
The Pros weigh in:
From the new book Mastering Golf’s Mental Game, visit drlardon.com
From the new book Mastering Golf’s Mental Game, visit drlardon.com
“The younger players just hit the ball further
and further, and I can’t keep up with them.”
Mindset: Fixed or Growth?
From the new book Mastering Golf’s Mental Game, visit drlardon.com
“The younger players just hit the ball further
and further, and I can’t keep up with them.”
Mindset: Fixed or Growth?
“It’s been so long, I’d really like to win this week. But I don’t want to get ahead of myself. I know what I have to do—stay patient, be committed to each shot, and make good decisions.”
Mindset: Fixed or Growth?
From the new book Mastering Golf’s Mental Game, visit drlardon.com
“It’s been so long, I’d really like to win this week. But I don’t want to get ahead of myself. I know what I have to do—stay patient, be committed to each shot, and make good decisions.”
Mindset: Fixed or Growth?
From the new book Mastering Golf’s Mental Game, visit drlardon.com
Find out what motivates you.
From the new book Mastering Golf’s Mental Game, visit drlardon.com
Motivation and confidence go hand in hand.
From the new book Mastering Golf’s Mental Game, visit drlardon.com
From the new book Mastering Golf’s Mental Game, visit drlardon.com
Despite your emotions,choose where you direct
your thoughts.
From the new book Mastering Golf’s Mental Game, visit drlardon.com
From the new book Mastering Golf’s Mental Game, visit drlardon.com
Recognize that your mind and emotions trick you, escalating into unnecessary fear.
From the new book Mastering Golf’s Mental Game, visit drlardon.com
Stay process oriented And don’t focus on results
From the new book Mastering Golf’s Mental Game, visit drlardon.com
Golf and Thinking
Do you want to use your logical mind?Or your creative mind?
Or NO mind (instinct) at all?
From the new book Mastering Golf’s Mental Game, visit drlardon.com
Always use all three.
From the new book Mastering Golf’s Mental Game, visit drlardon.com
For more strategies from Dr. Lardon:
order the book and download the free mental scorecard
visit: drlardon.com
