div class=trans-pagebutton class=gotoPage data-page=1Page 1button div class=trans-imagea href=https:reader042fdocumentsinreader042viewer20220215075b0705ef7f8b9ac33f8da567html5page1jpg target=_blank img data-url=documentneck-shoulder-exercises-mount-mount-sinai-for-the-painful-neck-and-shoulderhtmlpage=1 data-page=1 class=trans-thumb lazyload alt=Page 1: Neck Shoulder Exercises - Mount - Mount Sinai Hospital · EXERCISES FOR THE PAINFUL NECK AND SHOULDER General Information: Perform only those exercises recommended by your doctor loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII= data-src=https:reader042fdocumentsinreader042viewer20220215075b0705ef7f8b9ac33f8da567html5thumbnails1jpg width=140 height=200 adivdivdiv class=trans-pagebutton class=gotoPage data-page=2Page 2button div class=trans-imagea href=https:reader042fdocumentsinreader042viewer20220215075b0705ef7f8b9ac33f8da567html5page2jpg target=_blank img data-url=documentneck-shoulder-exercises-mount-mount-sinai-for-the-painful-neck-and-shoulderhtmlpage=2 data-page=2 class=trans-thumb lazyload alt=Page 2: Neck Shoulder Exercises - Mount - Mount Sinai Hospital · EXERCISES FOR THE PAINFUL NECK AND SHOULDER General Information: Perform only those exercises recommended by your doctor loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII= data-src=https:reader042fdocumentsinreader042viewer20220215075b0705ef7f8b9ac33f8da567html5thumbnails2jpg width=140 height=200 adivdiv