Dr (Mrs.). Vandana Singh Raghuvanshi Dr (Mrs.). Vandana Singh Raghuvanshi MBBS, MS (Surgery), Reiki Grandmaster MBBS, MS (Surgery), Reiki Grandmaster

(Distant Attunement Specialist)(Distant Attunement Specialist)

MUDRAS for Healthy Living...MUDRAS for Healthy Living...    Practice this Mudra's atleast 3 to 5 Min Practice this Mudra's atleast 3 to 5 Min Every day for lifetime Diseases free..Every day for lifetime Diseases free..

Akash Mudra : For Ear ProblemsAkash Mudra : For Ear Problems

Dhyan Mudra : For Concentration power, Dhyan Mudra : For Concentration power, Free from DepressionFree from Depression

Hraday Mudra: For Asthma, and Hraday Mudra: For Asthma, and 

Respiration related diseasesRespiration related diseases

Jal Mudra : This is for Blood purifier Jal Mudra : This is for Blood purifier 

and all skin diseasesand all skin diseases

Ling Mudra: Headache, Fever etc.Ling Mudra: Headache, Fever etc.

Pachan Mudra: Do only after taking food.Pachan Mudra: Do only after taking food.

It is for Digestive systemIt is for Digestive system.  . 

Pran Mudra: Eye problems, Nervous problemsPran Mudra: Eye problems, Nervous problems

Prithvi Mudra: For peace of mind, Body active etc.Prithvi Mudra: For peace of mind, Body active etc.

Surya Mudra: For Cholesterol etc.Surya Mudra: For Cholesterol etc.

Vayu Mudra: For joint pains, Stomach problems etc.Vayu Mudra: For joint pains, Stomach problems etc.