Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Report SelectionsDate Range : Fri Jul 01, 2016 - Fri Sep 30, 2016Menus : St. George Senior Center

Menu: St. George Senior Center Date: Fri Jul 01, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

^Holiday, Independence Day 1 each WC Frankfurter, All Beef, 5x1 * 1 each 85 273 9.3 25.2 10.72 84.1 797 1.4 0.0 16 68 1.69 1.12 0 19 0.094 1.20WC Beef, Chili, w/ Gr Beef/Turkey, 1 oz *1 oz 64 50 4.3 3.0 1.02 53.7 65 1.5 0.4 10 45 0.74 0.54 9 129 2 0.117 0.33WC Cheese, Shredded, Cheddar, 1/2 oz *1/2 oz 14 58 3.4 4.8 2.75 75.0 91 0.2 0.0 96 67 0.49 0.02 37 141 0 0.007 0.13WC Beans, Baked, Cnd * 1/2 cup 153 161 6.9 1.4 0.35 7.1 598 33.0 6.7 60 135 0.78 2.14 2 26 0 0.076 0.00WC Salad, Coleslaw, HMD * 1/2 cup 96 79 1.3 2.6 0.52 27.8 210 13.9 1.3 41 29 0.20 0.48 59 1114 33 0.127 0.05WC Bread, Bun, Hot Dog, Whole Wheat, Local *1 each 44 116 4.2 2.6 0.61 19.9 202 19.6 1.7 42 54 0.46 1.74 0 0 0 0.040 0.00WC Crisp, Apple, w/Pie Filling * 1/2 cup 139 175 1.1 1.9 0.36 9.3 137 40.4 1.8 10 28 0.18 0.71 18+ 102 2 0.027 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 1013+ 38.7+ 43.9+ 17.88+ 38.8 2208+ 122.2+ 11.8+ 579+ 657+ 5.57+ 6.83+ 266+ 1990+ 56+ 0.579+ 2.86+Daily Totals for 07/01/16 1013+ 38.7+ 43.9+ 17.88+ 38.8 2208+ 122.2+ 11.8+ 579+ 657+ 5.57+ 6.83+ 266+ 1990+ 56+ 0.579+ 2.86+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 119+ 207.4+ 154.5+ 509+ 104.3+ 118.2+ 174+ 282+ 151.68+ 255.77+ 89+ 187+ 101.578+ 357.77+

Week Daily Average (07/01/16-07/02/16) 1013+ 38.7+ 43.9+ 17.88+ 38.8 2208+ 122.2+ 11.8+ 579+ 657+ 5.57+ 6.83+ 266+ 1990+ 56+ 0.579+ 2.86+

Page 1 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Tue Jul 05, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Fish, Pollock, Potato Crusted, Ckd *1 each 102 160 17.0 5.0 1.00 27.3 210 13.0 1.0 0 0.36 0 0WC Macaroni and Cheese, 1/2 cup * 1/2 cup 182 200 8.3 8.6 4.00 38.8 148 22.1 0.8 155 154 1.06 0.92 81 315 0 0.057 0.31WC Mix Veg, California (Hmd), LF, LS *1/2 cup 167 27 1.6 0.2 0.03 4.8 31 5.7 2.7 28 32 0.19 0.42 323 6459 21 0.118 0.00WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Roll, Wheat * 1 each 35 97 3.0 2.2 0.53 20.6 186 16.3 1.3 62 37 0.32 1.26 0 0 0 0.027 0.00WC Fruit Cocktail * 1/2 cup 146 83 0.6 0.1 0.01 1.0 9 21.8 1.5 9 16 0.13 0.42 15 304 3 0.075 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 681 39.4 18.6 7.13 24.3 696 93.6 8.2 572 488+ 2.86+ 3.82 629+ 8922 29 0.414+ 1.46+Daily Totals for 07/05/16 681 39.4 18.6 7.13 24.3 696 93.6 8.2 572 488+ 2.86+ 3.82 629+ 8922 29 0.414+ 1.46+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 80 211.2 65.4 161 79.9 82.4 172 209+ 77.91+ 143.22 210+ 96 72.664+ 182.01+

Page 2 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Wed Jul 06, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Chicken, Fajita Meat, Thigh Meat, w/Onion/Pep *1/2 cup 116 112 17.0+ 3.6+ 0.94+ 28.6 83 2.2 0.4+ 10+ 164+ 1.38+ 0.78+ 9+ 229 13 0.431+ 0.52+WC Rice, Brown, Spanish, w/Tomato/Pepper *1/2 cup 112 99 2.5 0.8 0.16 7.0 91 20.9 1.6 17 90 0.56 0.73 10 210 6 0.168 0.00WC Mix Veg, Fiesta (HMD) * 1/2 cup 291 84 5.2+ 0.3+ 0.06+ 3.3 83 16.5 5.6+ 48+ 99+ 0.67+ 1.65+ 309+ 6295 19 0.185+ 0.00+WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Tortilla, Flour, 6" * 1 each 30 42 1.2 1.1 0.30 22.6 87 6.9 1.1 29 0.22 0.24WC Fruit, Fresh In Season * 1 each 114 72 0.8 0.2 0.06 2.7 1 18.6 2.8 17 18 0.10 0.19 6 120 22 0.181 0.00WC Cookie, Ranger, Dough * 1 each 28 130 2.3 7.1 1.64 48.3 113 14.8 0.3 29 68 0.19 0.48 4 13 0 0.040 0.01WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 653 38.0+ 15.5+ 4.73+ 21.1 569 94.5 12.7+ 468+ 689+ 4.28+ 4.50+ 549+ 8710+ 66+ 1.143+ 1.68+Daily Totals for 07/06/16 653 38.0+ 15.5+ 4.73+ 21.1 569 94.5 12.7+ 468+ 689+ 4.28+ 4.50+ 549+ 8710+ 66+ 1.143+ 1.68+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 77 203.5+ 54.7+ 131 80.6 126.5+ 140+ 295+ 116.51+ 168.60+ 183+ 218+ 200.570+ 209.79+

Page 3 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Thu Jul 07, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Beef, Meatloaf, Hmd * 3 oz 118 253 15.9 16.9 6.24 61.0 154 8.4 0.8 42 164 3.50 2.33 25 154 5 0.312 1.79WC Gravy, Brown, 1 oz * 1 oz 34 13 0.3 0.3 0.00 17.0 68 2.6 0.0 1 0+ 0.00+ 0.00 0+ 0 0 0.000+ 0.00+WC Potatoes, Whipped * 1/2 cup 111 121 2.4 2.2 0.42 17.3 54 21.5 1.6 31 23+ 0.10+ 0.58 22+ 98 47 0.008+ 0.09+WC Beans, Green, Frz, LF, LS * 1/2 cup 167 35 1.6 0.2 0.04 4.8 5 6.8 2.4 40 29 0.24 0.77 24 496 12 0.040 0.00WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Roll, Wheat * 1 each 35 97 3.0 2.2 0.53 20.6 186 16.3 1.3 62 37 0.32 1.26 0 0 0 0.027 0.00WC Applesauce, Cnd, NCS * 1/2 cup 138 58 0.2 0.1 0.01 1.9 3 15.5 1.5 6 7 0.04 0.32 1 40 29 0.037 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 692 32.3 24.4 8.82 32.2 582 85.8 8.5 500 509+ 5.36+ 5.69 283+ 2632 98 0.562+ 3.03+Daily Totals for 07/07/16 692 32.3 24.4 8.82 32.2 582 85.8 8.5 500 509+ 5.36+ 5.69 283+ 2632 98 0.562+ 3.03+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 81 173.3 86.1 134 73.2 84.5 150 218+ 145.92+ 213.13 94+ 327 98.556+ 378.29+

Page 4 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Fri Jul 08, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Chicken, Honey Lime, Breast Filet *1 each 105 130 15.5 3.7+ 1.01+ 25.6 460 9.3 0.3+ 5+ 9+ 0.55+ 0.89+ 0+ 6+ 1+ 0.018+ 0.00+WC Potatoes, Scalloped, Dry Mix * 1/2 cup 103 87 1.2 4.5 1.51 43.8 213 11.9 1.2 15 1+ 0.01+ 0.23 19+ 82 1 0.003+ 0.00+WC Greens, Spinach, Club, LS * 1/2 cup 197 70 6.2 2.9 1.26 33.3 164 7.1 4.3 217 86 0.78 2.34 698 13731 2 0.160 0.06WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Roll, Wheat * 1 each 35 97 3.0 2.2 0.53 20.6 186 16.3 1.3 62 37 0.32 1.26 0 0 0 0.027 0.00WC Peaches, Sliced * 1/2 cup 152 82 0.7 0.0 0.00 0.4 8 22.1 2.0 5 17 0.14 0.55 27 537 4 0.029 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 580 35.6 15.9+ 5.89+ 23.6 1142 81.3 10.0+ 622+ 400+ 2.95+ 5.70+ 954+ 16200+ 14+ 0.375+ 1.20+Daily Totals for 07/08/16 580 35.6 15.9+ 5.89+ 23.6 1142 81.3 10.0+ 622+ 400+ 2.95+ 5.70+ 954+ 16200+ 14+ 0.375+ 1.20+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 68 190.5 56.1+ 263 69.4 100.1+ 186+ 171+ 80.26+ 213.48+ 318+ 45+ 65.741+ 150.61+

Week Daily Average (07/03/16-07/09/16) 651 36.3+ 18.6+ 6.64+ 25.5 747 88.8 9.8+ 540+ 522+ 3.86+ 4.93+ 604+ 9116+ 52+ 0.623+ 1.84+

Page 5 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Tue Jul 12, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Pork, Rib Patty, BBQ * 1 each 95 190 15.3 12.0 4.25 57.3 240 4.8 0.9 34 144 2.83 1.28 0+ 116 1 0.300 0.68WC Potatoes, Tater Tots * 1/2 cup 86 152 2.0 6.1 1.52 36.0 29 22.3 2.0 0 0.73 0 4WC Beans, Baked, Cnd * 1/2 cup 153 161 6.9 1.4 0.35 7.1 598 33.0 6.7 60 135 0.78 2.14 2 26 0 0.076 0.00WC Salad, Coleslaw, HMD * 1/2 cup 96 79 1.3 2.6 0.52 27.8 210 13.9 1.3 41 29 0.20 0.48 59 1114 33 0.127 0.05WC Bread, Bun, Hamburger, Whole Wheat, Local *1 each 40 106 3.5 1.9 0.33 15.0 208 20.4 3.0 42 90 0.80 0.97 0 0 0 0.078 0.00WC Fruit, Fresh In Season * 1 each 114 72 0.8 0.2 0.06 2.7 1 18.6 2.8 17 18 0.10 0.19 6 120 22 0.181 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 862 38.1 26.5 8.59 27.4 1394 125.1 16.7 500 648+ 5.74+ 5.85 208+ 1853 60 0.853+ 1.88+Daily Totals for 07/12/16 862 38.1 26.5 8.59 27.4 1394 125.1 16.7 500 648+ 5.74+ 5.85 208+ 1853 60 0.853+ 1.88+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 101 203.9 93.3 322 106.8 166.9 150 278+ 156.43+ 219.15 69+ 200 149.636+ 234.62+

Page 6 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Wed Jul 13, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Beef, Meatballs w/Spaghetti Sauce *3 each 274 239 16.4 15.2 6.16 56.0 546 10.4 3.1 63 184 3.58 2.93 24 545 12 0.461 1.90WC Pasta, Spaghetti Noodles, Whole Grain *1/2 cup 266 111 3.5 1.4 0.05+ 11.6 7+ 20.5 2.5 19 0+ 0.00+ 0.42 0+ 0+ 0+ 0.000+ 1.60WC Broccoli, Cuts & Florets, LF, LS * 1/2 cup 171 27 3.0 0.1 0.02 3.1 13 5.1 2.9 34 47 0.27 0.58 49 963 38 0.124 0.00WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Texas, Garlic, Local * 1 each 47 147 2.9 6.9 1.14+ 40.6 260 19.8 0.9 30 2+ 0.00+ 1.02 56+ 243+ 0+ 0.003+ 0.01+WC Crisp, Apple, w/Pie Filling * 1/2 cup 139 175 1.1 1.9 0.36 9.3 137 40.4 1.8 10 28 0.18 0.71 18+ 102 2 0.027 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 813 35.8 28.0 9.29+ 30.2 1075+ 110.8 11.9 475 511+ 5.18+ 6.10 356+ 3697+ 57+ 0.753+ 4.65+Daily Totals for 07/13/16 813 35.8 28.0 9.29+ 30.2 1075+ 110.8 11.9 475 511+ 5.18+ 6.10 356+ 3697+ 57+ 0.753+ 4.65+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 95 191.6 98.5 248+ 94.6 119.4 142 219+ 141.23+ 228.33 119+ 191+ 132.065+ 581.51+

Page 7 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Thu Jul 14, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Chicken, Ratatouille, 3/4 cup * 3/4 cup 175 171 26.3 5.3 0.11+ 28.3 170 4.0 1.8 31 28+ 0.25+ 1.79 17+ 438 13 0.094+ 0.00+WC Pasta, Rotini, Garden * 1/2 cup 266 110 3.7 0.9 0.09 7.9 19 21.2 1.2 17 33 0.22 1.21 2 45 0 0.037 0.00WC Beans, Green, Frz, LF, LS * 1/2 cup 167 35 1.6 0.2 0.04 4.8 5 6.8 2.4 40 29 0.24 0.77 24 496 12 0.040 0.00WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Roll, Wheat * 1 each 35 97 3.0 2.2 0.53 20.6 186 16.3 1.3 62 37 0.32 1.26 0 0 0 0.027 0.00WC Mix Fruit, Man Org/P'apple * 1/2 cup 170 80 0.9 0.1 0.01 0.9 5 20.9 1.3 21 14 0.56 0.47 42 837 40 0.096 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 608 44.5 11.3 2.35+ 16.8 497 83.9 8.8 490 391+ 2.73+ 5.94 296+ 3661 69 0.431+ 1.15+Daily Totals for 07/14/16 608 44.5 11.3 2.35+ 16.8 497 83.9 8.8 490 391+ 2.73+ 5.94 296+ 3661 69 0.431+ 1.15+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 71 238.3 39.7 115 71.6 88.3 147 167+ 74.49+ 222.34 99+ 232 75.653+ 143.35+

Page 8 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Fri Jul 15, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Beef, Pot Roast, Raw, 3 oz * 3 oz 87 111+ 19.3+ 3.8+ 1.29+ 30.3 109 0.0+ 0.0+ 17+ 186+ 3.68+ 1.67+ 0+ 0+ 0+ 0.571+ 1.37+WC Gravy, Brown, 1 oz * 1 oz 34 13 0.3 0.3 0.00 17.0 68 2.6 0.0 1 0+ 0.00+ 0.00 0+ 0 0 0.000+ 0.00+WC Potatoes, Tarragon Whipped * 1/2 cup 109 102 2.4 0.0 0.01 0.2 54 21.5 1.6 31 23+ 0.10+ 0.60 0+ 4 47 0.010+ 0.09+WC Mix Veg * 1/2 cup 176 60 2.7 0.4 0.06 5.0 36 12.7 3.3 27 52 0.38 0.78 248 4958 8 0.119 0.00WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Roll, Wheat * 1 each 35 97 3.0 2.2 0.53 20.6 186 16.3 1.3 62 37 0.32 1.26 0 0 0 0.027 0.00WC Fruit, Tropical, Canned * 1/2 cup 155 134 0.6 0.2 0.03 1.0 3 34.7 2.0 20 11 0.17 0.81 9 197 27 0.186 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 631+ 37.2+ 9.3+ 3.48+ 13.1 568 102.5+ 9.1+ 478+ 559+ 5.80+ 5.56+ 467+ 7003+ 88+ 1.051+ 2.60+Daily Totals for 07/15/16 631+ 37.2+ 9.3+ 3.48+ 13.1 568 102.5+ 9.1+ 478+ 559+ 5.80+ 5.56+ 467+ 7003+ 88+ 1.051+ 2.60+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 74+ 199.5+ 32.7+ 131 87.4+ 91.2+ 143+ 240+ 158.08+ 208.29+ 156+ 292+ 184.461+ 325.58+

Week Daily Average (07/10/16-07/16/16) 729+ 38.9+ 18.8+ 5.93+ 22.9 884+ 105.6+ 11.6+ 486+ 527+ 4.86+ 5.86+ 332+ 4053+ 69+ 0.772+ 2.57+

Page 9 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Tue Jul 19, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Beef, Sloppy Joe, w/Grnd Beef/Turkey *1/2 cup 172 214 17.4 13.3 4.65 55.2 333 7.0 2.1 47 184 3.21 2.50 35+ 730 16 0.561 1.45WC Potatoes, Wedges * 1/2 cup 91 156 2.4 4.7 0.93 27.2 29 26.0 2.4 11 88 0.34 0.67 12 0.167WC Corn, Whole Kernel, Frozen, LF, LS *1/2 cup 167 80 2.7 0.7 0.11 6.9 5 18.8 1.9 6 64 0.34 0.38 9 177 6 0.152 0.00WC Salad, Coleslaw, HMD * 1/2 cup 96 79 1.3 2.6 0.52 27.8 210 13.9 1.3 41 29 0.20 0.48 59 1114 33 0.127 0.05WC Bread, Bun, Hamburger, Whole Wheat, Local *1 each 40 106 3.5 1.9 0.33 15.0 208 20.4 3.0 42 90 0.80 0.97 0 0 0 0.078 0.00WC Peaches, Sliced * 1/2 cup 152 82 0.7 0.0 0.00 0.4 8 22.1 2.0 5 17 0.14 0.55 27 537 4 0.029 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 820 36.2 25.6 8.09 27.5 900 120.4 12.6 457 703 6.07 5.62 272+ 3035+ 71 1.205 2.65+Daily Totals for 07/19/16 820 36.2 25.6 8.09 27.5 900 120.4 12.6 457 703 6.07 5.62 272+ 3035+ 71 1.205 2.65+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 96 193.9 90.3 208 102.7 125.8 137 301 165.36 210.53 91+ 237 211.330 330.76+

Page 10 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Wed Jul 20, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Chicken, Baked, Breast, Filet, Ckd, 3 oz *1 each 85 100 15.0 3.5 1.00 31.7 300 2.0 0.0 0 0.48 0.72 0 0 1WC Sauce, Creamy Paprika, HMD, 1 oz *1 oz 53 12 0.4 0.5 0.09+ 37.0 63 1.7 0.3 6 6+ 0.04+ 0.12 12+ 228 0 0.017+ 0.01+WC Pasta, Spaghetti Noodles, Whole Grain *1/2 cup 266 111 3.5 1.4 0.05+ 11.6 7+ 20.5 2.5 19 0+ 0.00+ 0.42 0+ 0+ 0+ 0.000+ 1.60WC Mix Veg, Italian, HDM * 1/2 cup 192 55 2.8 0.3 0.07 4.9 36 10.9 3.4 35 49 0.36 0.85 259 5180 14 0.119 0.00WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Breadstick * 1 each 51 137 5.5 0.9 0.00 6.0 292 26.4 0.9 18 1.64 0 0WC Fruit, Fresh In Season * 1 each 114 72 0.8 0.2 0.06 2.7 1 18.6 2.8 17 18 0.10 0.19 6 120 22 0.181 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 601 36.9 9.4 2.83+ 14.0 810+ 94.8 10.8 414 323+ 2.14+ 4.39 487+ 7371+ 43+ 0.455+ 2.75+Daily Totals for 07/20/16 601 36.9 9.4 2.83+ 14.0 810+ 94.8 10.8 414 323+ 2.14+ 4.39 487+ 7371+ 43+ 0.455+ 2.75+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 71 197.7 33.2 187+ 80.9 107.8 124 138+ 58.40+ 164.26 162+ 143+ 79.853+ 344.01+

Page 11 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Thu Jul 21, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Pork, Loin, Herb Roasted, Ckd * 3 oz 95 248 23.4 16.1 5.10 59.5 52 1.2 0.3 26 211 2.03 1.19 3 21 2 0.467 0.61WC Potatoes, Sweet, Hash * 1/2 cup 101 118 2.0 4.4 0.80 33.3 77 18.0 2.7 28 49 0.32 0.56 605 12100 3 0.200 0.02WC Broccoli, Cuts & Florets, LF, LS * 1/2 cup 171 27 3.0 0.1 0.02 3.1 13 5.1 2.9 34 47 0.27 0.58 49 963 38 0.124 0.00WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Roll, Wheat * 1 each 35 97 3.0 2.2 0.53 20.6 186 16.3 1.3 62 37 0.32 1.26 0 0 0 0.027 0.00WC Applesauce, Cnd, NCS * 1/2 cup 138 58 0.2 0.1 0.01 1.9 3 15.5 1.5 6 7 0.04 0.32 1 40 29 0.037 0.00WC Cake, Birthday Cupcake * 1 each 23 85 0.9 3.1 1.16 32.1 112 13.8 0.5 14 1+ 0.01+ 0.43 0+ 0+ 0+ 0.000+ 0.00+WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 747 41.5 28.6 9.19 34.6 554 84.5 10.0 488 602+ 4.14+ 4.77 868+ 14968+ 78+ 0.993+ 1.78+Daily Totals for 07/21/16 747 41.5 28.6 9.19 34.6 554 84.5 10.0 488 602+ 4.14+ 4.77 868+ 14968+ 78+ 0.993+ 1.78+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 88 222.2 100.7 128 72.1 100.3 146 258+ 112.78+ 178.73 289+ 258+ 174.161+ 222.21+

Page 12 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Fri Jul 22, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

^Holiday, Pioneer Day 1 each WC Beef, Patty * 1 each 85 191 16.9 12.9 5.19 60.6 264 2.0 1.1 24 189 3.19 2.13 39 0 0.180 1.01WC Salad, Lettuce and Tomato, 1/4 cup *1/4 cup 33 5 0.3 0.1 0.01 8.3 2 1.2 0.4 4 7 0.05 0.11 12 233 3 0.022 0.00WC Potatoes, Tater Tots * 1/2 cup 86 152 2.0 6.1 1.52 36.0 29 22.3 2.0 0 0.73 0 4WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Bun, Hamburger, Whole Wheat, Local *1 each 40 106 3.5 1.9 0.33 15.0 208 20.4 3.0 42 90 0.80 0.97 0 0 0 0.078 0.00WC Hot, Fruit, Spiced, w/P'apple/Peach/Pears *1/2 cup 158 109 0.6 0.1 0.01 0.7 7 28.5 1.9 20 15 0.14 0.52 10 198 7 0.058 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 678+ 32.3+ 23.5+ 8.62+ 31.0 623+ 89.0+ 9.3+ 409+ 551+ 5.35+ 4.89+ 232+ 2315+ 19+ 0.476+ 2.16+Daily Totals for 07/22/16 678+ 32.3+ 23.5+ 8.62+ 31.0 623+ 89.0+ 9.3+ 409+ 551+ 5.35+ 4.89+ 232+ 2315+ 19+ 0.476+ 2.16+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 80+ 172.8+ 82.9+ 144+ 76.0+ 93.0+ 123+ 236+ 145.71+ 183.28+ 77+ 64+ 83.447+ 269.86+

Week Daily Average (07/17/16-07/23/16) 712+ 36.7+ 21.8+ 7.18+ 27.4 722+ 97.2+ 10.7+ 442+ 544+ 4.42+ 4.92+ 465+ 6922+ 53+ 0.782+ 2.33+

Page 13 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Tue Jul 26, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Salad, Turkey Pasta, Italian, Diced, 1 cup *1 cup 408 308 28.9 8.7 1.75 26.2 337 26.6 1.5 33 254 2.61 2.02 104 2021 18 0.672 0.80WC Salad, Broccoli Raisin, HMD, LF * 1/2 cup 127 66 3.7 1.6 0.28 19.4 51 11.6 3.6 40 61 0.34 0.79 58 1146 46 0.157 0.00WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Roll, Wheat * 1 each 35 97 3.0 2.2 0.53 20.6 186 16.3 1.3 62 37 0.32 1.26 0 0 0 0.027 0.00WC Applesauce, Cnd, NCS * 1/2 cup 138 58 0.2 0.1 0.01 1.9 3 15.5 1.5 6 7 0.04 0.32 1 40 29 0.037 0.00WC Cookie, Ranger, Dough * 1 each 28 130 2.3 7.1 1.64 48.3 113 14.8 0.3 29 68 0.19 0.48 4 13 0 0.040 0.01WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 773 47.1 22.3 5.77 25.8 801 99.5 9.2 488 678 4.66 5.31 377 5065 98 1.071 1.96Daily Totals for 07/26/16 773 47.1 22.3 5.77 25.8 801 99.5 9.2 488 678 4.66 5.31 377 5065 98 1.071 1.96

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 91 252.4 78.6 185 84.9 91.6 146 290 126.93 198.78 126 326 187.936 244.97

Page 14 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Wed Jul 27, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Fish, Tilapia, Battered, Pubhouse, Ckd *1 each 85 140 11.0 3.0 0.00 21.3 300 14.0 0.0 20 0.36 0 0WC Corn, Whole Kernel, Frozen, LF, LS *1/2 cup 167 80 2.7 0.7 0.11 6.9 5 18.8 1.9 6 64 0.34 0.38 9 177 6 0.152 0.00WC Greens, Spinach * 1/2 cup 177 52 4.6 1.9 0.30 26.6 112 6.9 4.3 177 59 0.57 2.25 684 13677 3 0.167 0.00WC Salad, Coleslaw, HMD * 1/2 cup 96 79 1.3 2.6 0.52 27.8 210 13.9 1.3 41 29 0.20 0.48 59 1114 33 0.127 0.05WC Bread, Roll, Wheat * 1 each 35 97 3.0 2.2 0.53 20.6 186 16.3 1.3 62 37 0.32 1.26 0 0 0 0.027 0.00WC Fruit, Fresh In Season * 1 each 114 72 0.8 0.2 0.06 2.7 1 18.6 2.8 17 18 0.10 0.19 6 120 22 0.181 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 622 31.8 13.0 3.06 18.3 921 100.7 11.6 629 438+ 2.56+ 4.98 900+ 15566 64 0.744+ 1.19+Daily Totals for 07/27/16 622 31.8 13.0 3.06 18.3 921 100.7 11.6 629 438+ 2.56+ 4.98 900+ 15566 64 0.744+ 1.19+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 73 170.2 45.8 213 85.9 116.1 189 188+ 69.73+ 186.63 300+ 214 130.598+ 149.08+

Page 15 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Thu Jul 28, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Beef, Swiss Steak * 1 each 157 231 16.4 15.4 6.03 59.0 402 7.6 2.5 56 179 3.59 2.52 21+ 377 15 0.457 1.95WC Potatoes, Whipped * 1/2 cup 111 121 2.4 2.2 0.42 17.3 54 21.5 1.6 31 23+ 0.10+ 0.58 22+ 98 47 0.008+ 0.09+WC Peas, Green, Frz * 1/2 cup 169 87 4.7 2.1 0.39 20.9 68 13.0 5.0 24 70 0.61 1.38 114 1986 9 0.103 0.00WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Roll, Wheat * 1 each 35 97 3.0 2.2 0.53 20.6 186 16.3 1.3 62 37 0.32 1.26 0 0 0 0.027 0.00WC Peaches, Sliced * 1/2 cup 152 82 0.7 0.0 0.00 0.4 8 22.1 2.0 5 17 0.14 0.55 27 537 4 0.029 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 732 36.1 24.4 8.95 29.8 829 95.1 13.3 496 575+ 5.91+ 6.72 394+ 4841 80 0.761+ 3.19+Daily Totals for 07/28/16 732 36.1 24.4 8.95 29.8 829 95.1 13.3 496 575+ 5.91+ 6.72 394+ 4841 80 0.761+ 3.19+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 86 193.5 86.0 191 81.1 132.8 149 246+ 161.13+ 251.71 131+ 265 133.524+ 398.85+

Page 16 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Fri Jul 29, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

^WC Chicken, BBQ, Thigh, 7.7 oz * 1 each 176 373 24.1 24.1 6.53 59.2 445 13.4 0.3 21 233 1.91 1.18 37 184 0 0.524 0.89WC Beans, Baked, Cnd * 1/2 cup 153 161 6.9 1.4 0.35 7.1 598 33.0 6.7 60 135 0.78 2.14 2 26 0 0.076 0.00WC Cabbage * 1/2 cup 150 43 1.4 2.0 0.40+ 38.2 48 6.0 2.5+ 53+ 26+ 0.20+ 0.61+ 25+ 218+ 46+ 0.104+ 0.00+WC Salad, Potato, American w/Egg, RTU *1/2 cup 113 113 2.4 4.1 0.41 31.0 518 17.8 2.4 16 0.00 81 3WC Bread, Cornbread, Krusteaz * 1 piece 69 59 1.3 1.0 0.21 16.2 169 10.9 0.4 11 0+ 0.00+ 0.14 0+ 0+ 0+ 0.000+ 0.00+WC Pineapple, Tidbits * 1/2 cup 150 90 0.6 0.1 0.01 1.1 2 23.6 1.2 21 9 0.15 0.42 3 57 14 0.111 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 942 44.9 35.1 9.46+ 33.5 1887 117.0 13.6+ 486+ 634+ 4.06+ 4.57+ 208+ 1045+ 63+ 0.906+ 2.04+Daily Totals for 07/29/16 942 44.9 35.1 9.46+ 33.5 1887 117.0 13.6+ 486+ 634+ 4.06+ 4.57+ 208+ 1045+ 63+ 0.906+ 2.04+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 111 240.4 123.7 435 99.8 135.7+ 146+ 272+ 110.73+ 171.23+ 69+ 210+ 158.883+ 255.29+

Week Daily Average (07/24/16-07/30/16) 767 40.0 23.7 6.81+ 27.6 1109 103.0 11.9+ 525+ 581+ 4.30+ 5.40+ 470+ 6629+ 76+ 0.871+ 2.10+Month Daily Average (07/01/16-07/31/16) 732+ 38.0+ 22.1+ 7.30+ 26.9 945+ 100.0+ 11.1+ 503+ 550+ 4.43+ 5.37+ 456+ 6404+ 62+ 0.751+ 2.25+

Page 17 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Tue Aug 02, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

SLC Turkey, Breast, Sliced, Foil Wrapped, Raw *3 oz 79 125 17.4 5.6 1.52 41.9 47 0.0 0.0 10 148 1.25 0.95 2 5 0 0.381 0.33WC Gravy, Poultry, 1 oz * 1 oz 34 14 0.4 0.4 0.00+ 24.3 53 2.4 0.0 1 0+ 0.00+ 0.00 0+ 0 0 0.000+ 0.00+WC Yams, Mashed, Spiced * 1/2 cup 262 170 1.4 2.1 0.40 11.1 45 36.7 3.5 29 38 0.27 1.16 538 10457 14 0.073 0.00WC Beans, Green, Frz, LF, LS * 1/2 cup 167 35 1.6 0.2 0.04 4.8 5 6.8 2.4 40 29 0.24 0.77 24 496 12 0.040 0.00WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Roll, Wheat * 1 each 35 97 3.0 2.2 0.53 20.6 186 16.3 1.3 62 37 0.32 1.26 0 0 0 0.027 0.00WC Fruit, Fresh In Season * 1 each 114 72 0.8 0.2 0.06 2.7 1 18.6 2.8 17 18 0.10 0.19 6 120 22 0.181 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 627 33.6 13.3 4.12+ 19.2 449 95.5 10.9 479 519+ 3.32+ 4.77 780+ 12921 54 0.839+ 1.48+Daily Totals for 08/02/16 627 33.6 13.3 4.12+ 19.2 449 95.5 10.9 479 519+ 3.32+ 4.77 780+ 12921 54 0.839+ 1.48+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 74 179.9 46.7 104 81.5 109.3 144 223+ 90.54+ 178.66 260+ 179 147.261+ 185.31+

Page 18 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Wed Aug 03, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Beef, Meatballs, Swedish * 3 each 137 244 15.9 16.9 7.39 61.9 427 7.5 1.3 43 167+ 3.43+ 1.97 0+ 70 1 0.362+ 1.93+WC Pasta, Egg Noodles, LF * 1/2 cup 266 45 1.3 1.2 0.17 24.9 9 7.1 0.3 11 22 0.18 0.42 2 6 0 0.013 0.03WC Mix Veg, Peas & Carrots, LF, LS * 1/2 cup 167 51 2.7 0.2 0.04 3.4 61 10.2 3.9 27 49 0.39 0.84 434 8679 6 0.121 0.00WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Roll, Wheat * 1 each 35 97 3.0 2.2 0.53 20.6 186 16.3 1.3 62 37 0.32 1.26 0 0 0 0.027 0.00WC Crisp, Peach, w/Pie Filling * 1/2 cup 131 267 1.9 6.0 1.13 19.5 38 54.2 1.9 24 44 0.25 0.83 56+ 249+ 63 0.024 0.01WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 818 33.7 29.1 10.81 31.5 833 110.0 9.7 485 569+ 5.73+ 5.75 702+ 10848+ 76 0.684+ 3.11+Daily Totals for 08/03/16 818 33.7 29.1 10.81 31.5 833 110.0 9.7 485 569+ 5.73+ 5.75 702+ 10848+ 76 0.684+ 3.11+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 96 180.4 102.4 192 93.8 96.9 146 244+ 156.17+ 215.44 234+ 253 119.940+ 388.20+

Page 19 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Thu Aug 04, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Chicken, Crispy Baked, Boneless Breast *1 each 102 183 20.8 5.2 0.82 26.4 154 11.9 0.8 36 204+ 0.81+ 1.17 8+ 61+ 0 0.698+ 0.23+WC Potatoes, Au Gratin * 1/2 cup 131 105 3.9 7.5 3.28 64.1 100 5.6 0.5 102 80 0.56 0.11 61+ 260 2 0.073+ 0.13+WC Mix Veg, Capri (Hmd) * 1/2 cup 189 29 1.2 0.3 0.05 7.3 19 6.1 2.0 31 39 0.34 0.56 223 4462 10 0.102 0.00WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Roll, Wheat * 1 each 35 97 3.0 2.2 0.53 20.6 186 16.3 1.3 62 37 0.32 1.26 0 0 0 0.027 0.00WC Pineapple, Tidbits * 1/2 cup 150 90 0.6 0.1 0.01 1.1 2 23.6 1.2 21 9 0.15 0.42 3 57 14 0.111 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 618 38.5 17.8 6.26 26.0 572 78.2 6.8 571 618+ 3.34+ 3.96 505+ 6685+ 32 1.149+ 1.50+Daily Totals for 08/04/16 618 38.5 17.8 6.26 26.0 572 78.2 6.8 571 618+ 3.34+ 3.96 505+ 6685+ 32 1.149+ 1.50+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 73 206.5 62.8 132 66.7 68.0 171 265+ 90.88+ 148.25 168+ 107 201.510+ 187.97+

Page 20 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Fri Aug 05, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Pork, Loin, Ckd * 3 oz 77 190 20.8 11.2 4.12 54.9 45 0.0 0.0 15 186 1.78 0.76 2 7 0 0.396 0.54WC Sauce, Apricot, Savory, HMD, 1 oz *1 oz 28 37 0.1 0.0 0.00 0.3 11 9.4 0.3 8 3+ 0.03+ 0.13 13+ 266 1 0.015+ 0.00+WC Rice, Confetti, w/Peas/Peppers/M'rooms/Br Ri *1/2 cup 107 103 2.6+ 0.8+ 0.15+ 7.1 33 21.3 1.5+ 10+ 93+ 0.59+ 0.53+ 10+ 273+ 4+ 0.145+ 0.00+WC Greens, Spinach * 1/2 cup 177 52 4.6 1.9 0.30 26.6 112 6.9 4.3 177 59 0.57 2.25 684 13677 3 0.167 0.00WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Roll, Wheat * 1 each 35 97 3.0 2.2 0.53 20.6 186 16.3 1.3 62 37 0.32 1.26 0 0 0 0.027 0.00WC Applesauce, Cnd, NCS * 1/2 cup 138 58 0.2 0.1 0.01 1.9 3 15.5 1.5 6 7 0.04 0.32 1 40 29 0.037 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 651 40.4+ 18.8+ 6.68+ 26.0 501 84.0 9.8+ 596+ 634+ 4.48+ 5.69+ 921+ 16107+ 43+ 0.925+ 1.69+Daily Totals for 08/05/16 651 40.4+ 18.8+ 6.68+ 26.0 501 84.0 9.8+ 596+ 634+ 4.48+ 5.69+ 921+ 16107+ 43+ 0.925+ 1.69+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 76 216.2+ 66.2+ 116 71.7 98.1+ 179+ 272+ 122.08+ 213.19+ 307+ 142+ 162.228+ 211.46+

Week Daily Average (07/31/16-08/06/16) 678 36.5+ 19.7+ 6.97+ 26.1 589 91.9 9.3+ 533+ 585+ 4.22+ 5.04+ 727+ 11640+ 51+ 0.899+ 1.95+

Page 21 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Tue Aug 09, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Fish, Pollock, Potato Crusted, Ckd *1 each 102 160 17.0 5.0 1.00 27.3 210 13.0 1.0 0 0.36 0 0WC Macaroni and Cheese, 1/2 cup * 1/2 cup 182 200 8.3 8.6 4.00 38.8 148 22.1 0.8 155 154 1.06 0.92 81 315 0 0.057 0.31WC Mix Veg, California (Hmd), LF, LS *1/2 cup 167 27 1.6 0.2 0.03 4.8 31 5.7 2.7 28 32 0.19 0.42 323 6459 21 0.118 0.00WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Roll, Wheat * 1 each 35 97 3.0 2.2 0.53 20.6 186 16.3 1.3 62 37 0.32 1.26 0 0 0 0.027 0.00WC Fruit Cocktail * 1/2 cup 146 83 0.6 0.1 0.01 1.0 9 21.8 1.5 9 16 0.13 0.42 15 304 3 0.075 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 681 39.4 18.6 7.13 24.3 696 93.6 8.2 572 488+ 2.86+ 3.82 629+ 8922 29 0.414+ 1.46+Daily Totals for 08/09/16 681 39.4 18.6 7.13 24.3 696 93.6 8.2 572 488+ 2.86+ 3.82 629+ 8922 29 0.414+ 1.46+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 80 211.2 65.4 161 79.9 82.4 172 209+ 77.91+ 143.22 210+ 96 72.664+ 182.01+

Page 22 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Wed Aug 10, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Salad, Chef * 1 cup 150 185 18.9 10.0 4.38 49.1 478 4.3 1.5 133 217 1.88 1.26 233 3691 9 0.364 0.67WC Salad, Pasta * 1/2 cup 228 163 3.5 7.0 1.11 38.8 165 21.5 1.8 26 83 0.44 0.91 305 6072 2 0.090 0.03WC Salad, Coleslaw, HMD * 1/2 cup 96 79 1.3 2.6 0.52 27.8 210 13.9 1.3 41 29 0.20 0.48 59 1114 33 0.127 0.05WC Bread, Roll, Wheat * 1 each 35 97 3.0 2.2 0.53 20.6 186 16.3 1.3 62 37 0.32 1.26 0 0 0 0.027 0.00WC Fruit, Tropical, Canned * 1/2 cup 155 134 0.6 0.2 0.03 1.0 3 34.7 2.0 20 11 0.17 0.81 9 197 27 0.186 0.00WC Cookie, Chocolate Chip, Dough * 1 each 28 139 1.4 6.4 2.20 41.0 66 19.3 0.5 8 22 0.16 0.71 5 17 0 0.001 0.02WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 898 37.0 30.8 10.32 30.6 1215 122.2 8.4 596 631 4.20 5.49 754 11569 71 0.886 1.91Daily Totals for 08/10/16 898 37.0 30.8 10.32 30.6 1215 122.2 8.4 596 631 4.20 5.49 754 11569 71 0.886 1.91

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 105 198.4 108.4 280 104.3 83.8 179 270 114.36 205.75 251 238 155.396 238.35

Page 23 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Thu Aug 11, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Beef, Meatloaf, Hmd * 3 oz 118 253 15.9 16.9 6.24 61.0 154 8.4 0.8 42 164 3.50 2.33 25 154 5 0.312 1.79WC Gravy, Brown, 1 oz * 1 oz 34 13 0.3 0.3 0.00 17.0 68 2.6 0.0 1 0+ 0.00+ 0.00 0+ 0 0 0.000+ 0.00+WC Potatoes, Whipped * 1/2 cup 111 121 2.4 2.2 0.42 17.3 54 21.5 1.6 31 23+ 0.10+ 0.58 22+ 98 47 0.008+ 0.09+WC Beans, Green, Frz, LF, LS * 1/2 cup 167 35 1.6 0.2 0.04 4.8 5 6.8 2.4 40 29 0.24 0.77 24 496 12 0.040 0.00WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Roll, Wheat * 1 each 35 97 3.0 2.2 0.53 20.6 186 16.3 1.3 62 37 0.32 1.26 0 0 0 0.027 0.00WC Applesauce, Cnd, NCS * 1/2 cup 138 58 0.2 0.1 0.01 1.9 3 15.5 1.5 6 7 0.04 0.32 1 40 29 0.037 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 692 32.3 24.4 8.82 32.2 582 85.8 8.5 500 509+ 5.36+ 5.69 283+ 2632 98 0.562+ 3.03+Daily Totals for 08/11/16 692 32.3 24.4 8.82 32.2 582 85.8 8.5 500 509+ 5.36+ 5.69 283+ 2632 98 0.562+ 3.03+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 81 173.3 86.1 134 73.2 84.5 150 218+ 145.92+ 213.13 94+ 327 98.556+ 378.29+

Page 24 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Fri Aug 12, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Chicken, Honey Lime, Breast Filet *1 each 105 130 15.5 3.7+ 1.01+ 25.6 460 9.3 0.3+ 5+ 9+ 0.55+ 0.89+ 0+ 6+ 1+ 0.018+ 0.00+WC Potatoes, Scalloped, Dry Mix * 1/2 cup 103 87 1.2 4.5 1.51 43.8 213 11.9 1.2 15 1+ 0.01+ 0.23 19+ 82 1 0.003+ 0.00+WC Greens, Spinach, Club, LS * 1/2 cup 197 70 6.2 2.9 1.26 33.3 164 7.1 4.3 217 86 0.78 2.34 698 13731 2 0.160 0.06WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Roll, Wheat * 1 each 35 97 3.0 2.2 0.53 20.6 186 16.3 1.3 62 37 0.32 1.26 0 0 0 0.027 0.00WC Peaches, Sliced * 1/2 cup 152 82 0.7 0.0 0.00 0.4 8 22.1 2.0 5 17 0.14 0.55 27 537 4 0.029 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 580 35.6 15.9+ 5.89+ 23.6 1142 81.3 10.0+ 622+ 400+ 2.95+ 5.70+ 954+ 16200+ 14+ 0.375+ 1.20+Daily Totals for 08/12/16 580 35.6 15.9+ 5.89+ 23.6 1142 81.3 10.0+ 622+ 400+ 2.95+ 5.70+ 954+ 16200+ 14+ 0.375+ 1.20+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 68 190.5 56.1+ 263 69.4 100.1+ 186+ 171+ 80.26+ 213.48+ 318+ 45+ 65.741+ 150.61+

Week Daily Average (08/07/16-08/13/16) 713 36.1 22.4+ 8.04+ 28.1 909 95.7 8.8+ 572+ 507+ 3.84+ 5.18+ 655+ 9831+ 53+ 0.559+ 1.90+

Page 25 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Tue Aug 16, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Pork, Rib Patty, BBQ * 1 each 95 190 15.3 12.0 4.25 57.3 240 4.8 0.9 34 144 2.83 1.28 0+ 116 1 0.300 0.68WC Potatoes, Tater Tots * 1/2 cup 86 152 2.0 6.1 1.52 36.0 29 22.3 2.0 0 0.73 0 4WC Beans, Baked, Cnd * 1/2 cup 153 161 6.9 1.4 0.35 7.1 598 33.0 6.7 60 135 0.78 2.14 2 26 0 0.076 0.00WC Salad, Coleslaw, HMD * 1/2 cup 96 79 1.3 2.6 0.52 27.8 210 13.9 1.3 41 29 0.20 0.48 59 1114 33 0.127 0.05WC Bread, Bun, Hamburger, Whole Wheat, Local *1 each 40 106 3.5 1.9 0.33 15.0 208 20.4 3.0 42 90 0.80 0.97 0 0 0 0.078 0.00WC Fruit, Fresh In Season * 1 each 114 72 0.8 0.2 0.06 2.7 1 18.6 2.8 17 18 0.10 0.19 6 120 22 0.181 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 862 38.1 26.5 8.59 27.4 1394 125.1 16.7 500 648+ 5.74+ 5.85 208+ 1853 60 0.853+ 1.88+Daily Totals for 08/16/16 862 38.1 26.5 8.59 27.4 1394 125.1 16.7 500 648+ 5.74+ 5.85 208+ 1853 60 0.853+ 1.88+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 101 203.9 93.3 322 106.8 166.9 150 278+ 156.43+ 219.15 69+ 200 149.636+ 234.62+

Page 26 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Wed Aug 17, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Beef, Meatballs w/Spaghetti Sauce *3 each 274 239 16.4 15.2 6.16 56.0 546 10.4 3.1 63 184 3.58 2.93 24 545 12 0.461 1.90WC Pasta, Spaghetti Noodles, Whole Grain *1/2 cup 266 111 3.5 1.4 0.05+ 11.6 7+ 20.5 2.5 19 0+ 0.00+ 0.42 0+ 0+ 0+ 0.000+ 1.60WC Broccoli, Cuts & Florets, LF, LS * 1/2 cup 171 27 3.0 0.1 0.02 3.1 13 5.1 2.9 34 47 0.27 0.58 49 963 38 0.124 0.00WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Texas, Garlic, Local * 1 each 47 147 2.9 6.9 1.14+ 40.6 260 19.8 0.9 30 2+ 0.00+ 1.02 56+ 243+ 0+ 0.003+ 0.01+WC Applesauce, Cnd, NCS * 1/2 cup 138 58 0.2 0.1 0.01 1.9 3 15.5 1.5 6 7 0.04 0.32 1 40 29 0.037 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 696 34.9 26.2 8.94+ 33.2 941+ 85.9 11.7 470 490+ 5.05+ 5.70 339+ 3635+ 84+ 0.763+ 4.65+Daily Totals for 08/17/16 696 34.9 26.2 8.94+ 33.2 941+ 85.9 11.7 470 490+ 5.05+ 5.70 339+ 3635+ 84+ 0.763+ 4.65+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 82 187.1 92.4 217+ 73.3 117.0 141 210+ 137.58+ 213.54 113+ 281+ 133.862+ 581.27+

Page 27 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Thu Aug 18, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Salad, Chicken, Diced * 1/2 cup 141 221 26.7+ 9.8+ 1.10+ 39.8 203 5.6 0.4+ 21+ 22+ 0.16+ 1.48+ 16+ 322 3 0.033+ 0.10+WC Salad, Carrot Raisin, HMD * 1/2 cup 107 82 1.1 2.7 0.42 27.7 137 14.7 2.7 33 39 0.24 0.39 758 15159 5 0.136 0.00WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Multi-Grain, Delightful, 2 slices *2 slices 44 90 6.0 1.0 0.00 8.6 160 18.0 5.0 80 101 0.74 1.44 0 0 0 0.116 0.00WC Pears, Sliced * 1/2 cup 150 75 0.5 0.1 0.01 1.2 6 19.4 2.4 13 18 0.13 0.43 0 9 2 0.021 0.00WC Cake, Birthday Cupcake * 1 each 23 85 0.9 3.1 1.16 32.1 112 13.8 0.5 14 1+ 0.01+ 0.43 0+ 0+ 0+ 0.000+ 0.00+WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 667 44.2+ 19.2+ 4.25+ 25.3 730 86.0 11.9+ 481+ 431+ 2.44+ 4.61+ 984+ 17333+ 16+ 0.444+ 1.25+Daily Totals for 08/18/16 667 44.2+ 19.2+ 4.25+ 25.3 730 86.0 11.9+ 481+ 431+ 2.44+ 4.61+ 984+ 17333+ 16+ 0.444+ 1.25+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 78 236.5+ 67.4+ 168 73.4 118.8+ 144+ 185+ 66.47+ 172.83+ 328+ 55+ 77.934+ 156.50+

Page 28 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Fri Aug 19, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Beef, Pot Roast, Raw, 3 oz * 3 oz 87 111+ 19.3+ 3.8+ 1.29+ 30.3 109 0.0+ 0.0+ 17+ 186+ 3.68+ 1.67+ 0+ 0+ 0+ 0.571+ 1.37+WC Gravy, Brown, 1 oz * 1 oz 34 13 0.3 0.3 0.00 17.0 68 2.6 0.0 1 0+ 0.00+ 0.00 0+ 0 0 0.000+ 0.00+WC Potatoes, Tarragon Whipped * 1/2 cup 109 102 2.4 0.0 0.01 0.2 54 21.5 1.6 31 23+ 0.10+ 0.60 0+ 4 47 0.010+ 0.09+WC Mix Veg * 1/2 cup 176 60 2.7 0.4 0.06 5.0 36 12.7 3.3 27 52 0.38 0.78 248 4958 8 0.119 0.00WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Roll, Wheat * 1 each 35 97 3.0 2.2 0.53 20.6 186 16.3 1.3 62 37 0.32 1.26 0 0 0 0.027 0.00WC Fruit, Tropical, Canned * 1/2 cup 155 134 0.6 0.2 0.03 1.0 3 34.7 2.0 20 11 0.17 0.81 9 197 27 0.186 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 631+ 37.2+ 9.3+ 3.48+ 13.1 568 102.5+ 9.1+ 478+ 559+ 5.80+ 5.56+ 467+ 7003+ 88+ 1.051+ 2.60+Daily Totals for 08/19/16 631+ 37.2+ 9.3+ 3.48+ 13.1 568 102.5+ 9.1+ 478+ 559+ 5.80+ 5.56+ 467+ 7003+ 88+ 1.051+ 2.60+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 74+ 199.5+ 32.7+ 131 87.4+ 91.2+ 143+ 240+ 158.08+ 208.29+ 156+ 292+ 184.461+ 325.58+

Week Daily Average (08/14/16-08/20/16) 714+ 38.6+ 20.3+ 6.31+ 25.1 908+ 99.9+ 12.3+ 482+ 532+ 4.76+ 5.43+ 500+ 7456+ 62+ 0.778+ 2.60+

Page 29 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Tue Aug 23, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Beef, Sloppy Joe, w/Grnd Beef/Turkey *1/2 cup 172 214 17.4 13.3 4.65 55.2 333 7.0 2.1 47 184 3.21 2.50 35+ 730 16 0.561 1.45WC Potatoes, Wedges * 1/2 cup 91 156 2.4 4.7 0.93 27.2 29 26.0 2.4 11 88 0.34 0.67 12 0.167WC Corn, Whole Kernel, Frozen, LF, LS *1/2 cup 167 80 2.7 0.7 0.11 6.9 5 18.8 1.9 6 64 0.34 0.38 9 177 6 0.152 0.00WC Salad, Coleslaw, HMD * 1/2 cup 96 79 1.3 2.6 0.52 27.8 210 13.9 1.3 41 29 0.20 0.48 59 1114 33 0.127 0.05WC Bread, Bun, Hamburger, Whole Wheat, Local *1 each 40 106 3.5 1.9 0.33 15.0 208 20.4 3.0 42 90 0.80 0.97 0 0 0 0.078 0.00WC Cookie, Chocolate Chip, Dough * 1 each 28 139 1.4 6.4 2.20 41.0 66 19.3 0.5 8 22 0.16 0.71 5 17 0 0.001 0.02WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 877 36.9 32.0 10.29 32.2 958 117.6 11.1 460 707 6.09 5.78 250+ 2515+ 67 1.177 2.67+Daily Totals for 08/23/16 877 36.9 32.0 10.29 32.2 958 117.6 11.1 460 707 6.09 5.78 250+ 2515+ 67 1.177 2.67+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 103 197.7 112.7 221 100.4 110.9 138 303 165.97 216.62 83+ 225 206.522 333.24+

Page 30 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Wed Aug 24, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Chicken, Sweet & Sour, Thigh Meat *3/4 cup 251 258 18.5 3.7+ 0.97+ 13.0 273 36.2 1.2+ 24+ 188+ 1.63+ 1.58+ 106+ 2020+ 4+ 0.461+ 0.52+WC Rice, Brown * 1/2 cup 105 121 2.3 2.7 0.51 19.8 4 21.9 1.0 9 95 0.57 0.42 19 81 0 0.145 0.00WC Cabbage, Chinese Napa * 1/2 cup 134 43 1.2 2.3 0.49 43.5 44 5.5 2.3 39 25 0.17 0.44 27 189 34 0.116 0.00WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Roll, Wheat * 1 each 35 97 3.0 2.2 0.53 20.6 186 16.3 1.3 62 37 0.32 1.26 0 0 0 0.027 0.00^WC Mix Fruit, Citrus * 1/2 cup 166 76 0.9 0.1 0.01 1.2 7 19.7 1.1 22 15 0.39 0.43 25 499 40 0.081 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 709 34.9 13.5+ 4.08+ 16.8 625 114.2 7.8+ 475+ 609+ 4.23+ 4.56+ 387+ 4633+ 84+ 0.967+ 1.67+Daily Totals for 08/24/16 709 34.9 13.5+ 4.08+ 16.8 625 114.2 7.8+ 475+ 609+ 4.23+ 4.56+ 387+ 4633+ 84+ 0.967+ 1.67+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 83 187.0 47.5+ 144 97.4 78.1+ 142+ 261+ 115.28+ 170.93+ 129+ 280+ 169.714+ 208.99+

Page 31 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Thu Aug 25, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Pork, Loin, Herb Roasted, Ckd * 3 oz 95 248 23.4 16.1 5.10 59.5 52 1.2 0.3 26 211 2.03 1.19 3 21 2 0.467 0.61WC Potatoes, Sweet, Hash * 1/2 cup 101 118 2.0 4.4 0.80 33.3 77 18.0 2.7 28 49 0.32 0.56 605 12100 3 0.200 0.02WC Broccoli, Cuts & Florets, LF, LS * 1/2 cup 171 27 3.0 0.1 0.02 3.1 13 5.1 2.9 34 47 0.27 0.58 49 963 38 0.124 0.00WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Roll, Wheat * 1 each 35 97 3.0 2.2 0.53 20.6 186 16.3 1.3 62 37 0.32 1.26 0 0 0 0.027 0.00WC Applesauce, Cnd, NCS * 1/2 cup 138 58 0.2 0.1 0.01 1.9 3 15.5 1.5 6 7 0.04 0.32 1 40 29 0.037 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 662 40.5 25.5 8.03 34.9 442 70.7 9.6 474 600 4.13 4.34 868 14968 78 0.993 1.78Daily Totals for 08/25/16 662 40.5 25.5 8.03 34.9 442 70.7 9.6 474 600 4.13 4.34 868 14968 78 0.993 1.78

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 78 217.2 89.8 102 60.4 95.7 142 257 112.63 162.55 289 258 174.161 222.21

Page 32 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Fri Aug 26, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Beef, Patty, Bruschetta * 1 each 180 234 17.9 16.1 5.70 60.7 381 5.5 2.9 64 210 3.35 2.75 22+ 459 12 0.287 1.02WC Potatoes, Twice Whipped * 1/2 cup 122 126 3.7+ 2.3+ 1.32+ 16.5 93 21.4 1.6+ 64+ 45+ 0.29+ 0.59+ 18+ 251 51 0.013+ 0.11+WC Peas, Green, Frz * 1/2 cup 169 87 4.7 2.1 0.39 20.9 68 13.0 5.0 24 70 0.61 1.38 114 1986 9 0.103 0.00WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Roll, Wheat * 1 each 35 97 3.0 2.2 0.53 20.6 186 16.3 1.3 62 37 0.32 1.26 0 0 0 0.027 0.00WC Pears, Sliced * 1/2 cup 150 75 0.5 0.1 0.01 1.2 6 19.4 2.4 13 18 0.13 0.43 0 9 2 0.021 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 733 38.7+ 25.3+ 9.51+ 30.6 845 90.1 14.1+ 546+ 630+ 5.86+ 6.85+ 364+ 4550 80 0.588+ 2.28+Daily Totals for 08/26/16 733 38.7+ 25.3+ 9.51+ 30.6 845 90.1 14.1+ 546+ 630+ 5.86+ 6.85+ 364+ 4550 80 0.588+ 2.28+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 86 207.5+ 89.1+ 195 76.9 141.4+ 164+ 270+ 159.60+ 256.65+ 121+ 267 103.187+ 284.96+

Week Daily Average (08/21/16-08/27/16) 745 37.8+ 24.1+ 7.98+ 28.7 718 98.2 10.7+ 489+ 637+ 5.08+ 5.39+ 467+ 6666+ 77+ 0.931+ 2.10+

Page 33 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Tue Aug 30, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Salad, Turkey Pasta, Italian, Diced, 1 cup *1 cup 408 308 28.9 8.7 1.75 26.2 337 26.6 1.5 33 254 2.61 2.02 104 2021 18 0.672 0.80WC Salad, Broccoli Raisin, HMD, LF * 1/2 cup 127 66 3.7 1.6 0.28 19.4 51 11.6 3.6 40 61 0.34 0.79 58 1146 46 0.157 0.00WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Roll, Wheat * 1 each 35 97 3.0 2.2 0.53 20.6 186 16.3 1.3 62 37 0.32 1.26 0 0 0 0.027 0.00WC Applesauce, Cnd, NCS * 1/2 cup 138 58 0.2 0.1 0.01 1.9 3 15.5 1.5 6 7 0.04 0.32 1 40 29 0.037 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 643 44.8 15.2 4.13 21.3 688 84.7 8.9 460 609 4.47 4.83 373 5051 98 1.031 1.95Daily Totals for 08/30/16 643 44.8 15.2 4.13 21.3 688 84.7 8.9 460 609 4.47 4.83 373 5051 98 1.031 1.95

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 75 239.9 53.7 159 72.3 88.5 138 261 121.68 180.73 124 326 180.873 243.55

Page 34 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Wed Aug 31, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Fish, Tilapia, Battered, Pubhouse, Ckd *1 each 85 140 11.0 3.0 0.00 21.3 300 14.0 0.0 20 0.36 0 0WC Corn, Whole Kernel, Frozen, LF, LS *1/2 cup 167 80 2.7 0.7 0.11 6.9 5 18.8 1.9 6 64 0.34 0.38 9 177 6 0.152 0.00WC Greens, Spinach * 1/2 cup 177 52 4.6 1.9 0.30 26.6 112 6.9 4.3 177 59 0.57 2.25 684 13677 3 0.167 0.00WC Salad, Coleslaw, HMD * 1/2 cup 96 79 1.3 2.6 0.52 27.8 210 13.9 1.3 41 29 0.20 0.48 59 1114 33 0.127 0.05WC Bread, Roll, Wheat * 1 each 35 97 3.0 2.2 0.53 20.6 186 16.3 1.3 62 37 0.32 1.26 0 0 0 0.027 0.00WC Fruit, Fresh In Season * 1 each 114 72 0.8 0.2 0.06 2.7 1 18.6 2.8 17 18 0.10 0.19 6 120 22 0.181 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 622 31.8 13.0 3.06 18.3 921 100.7 11.6 629 438+ 2.56+ 4.98 900+ 15566 64 0.744+ 1.19+Daily Totals for 08/31/16 622 31.8 13.0 3.06 18.3 921 100.7 11.6 629 438+ 2.56+ 4.98 900+ 15566 64 0.744+ 1.19+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 73 170.2 45.8 213 85.9 116.1 189 188+ 69.73+ 186.63 300+ 214 130.598+ 149.08+Month Daily Average (08/01/16-08/31/16) 704+ 37.4+ 20.8+ 6.91+ 26.3 783+ 96.0+ 10.3+ 522+ 561+ 4.37+ 5.22+ 593+ 9055+ 63+ 0.803+ 2.07+

Page 35 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Thu Sep 01, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Beef, Swiss Steak * 1 each 157 231 16.4 15.4 6.03 59.0 402 7.6 2.5 56 179 3.59 2.52 21+ 377 15 0.457 1.95WC Potatoes, Whipped * 1/2 cup 111 121 2.4 2.2 0.42 17.3 54 21.5 1.6 31 23+ 0.10+ 0.58 22+ 98 47 0.008+ 0.09+WC Peas, Green, Frz * 1/2 cup 169 87 4.7 2.1 0.39 20.9 68 13.0 5.0 24 70 0.61 1.38 114 1986 9 0.103 0.00WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Roll, Wheat * 1 each 35 97 3.0 2.2 0.53 20.6 186 16.3 1.3 62 37 0.32 1.26 0 0 0 0.027 0.00WC Peaches, Sliced * 1/2 cup 152 82 0.7 0.0 0.00 0.4 8 22.1 2.0 5 17 0.14 0.55 27 537 4 0.029 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 732 36.1 24.4 8.95 29.8 829 95.1 13.3 496 575+ 5.91+ 6.72 394+ 4841 80 0.761+ 3.19+Daily Totals for 09/01/16 732 36.1 24.4 8.95 29.8 829 95.1 13.3 496 575+ 5.91+ 6.72 394+ 4841 80 0.761+ 3.19+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 86 193.5 86.0 191 81.1 132.8 149 246+ 161.13+ 251.71 131+ 265 133.524+ 398.85+

Page 36 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Fri Sep 02, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

^Holiday, Labor Day 1 each ^WC Chicken, BBQ, Thigh, 7.7 oz * 1 each 176 373 24.1 24.1 6.53 59.2 445 13.4 0.3 21 233 1.91 1.18 37 184 0 0.524 0.89WC Beans, Baked, Cnd * 1/2 cup 153 161 6.9 1.4 0.35 7.1 598 33.0 6.7 60 135 0.78 2.14 2 26 0 0.076 0.00WC Salad, Potato, American w/Egg, RTU *1/2 cup 113 113 2.4 4.1 0.41 31.0 518 17.8 2.4 16 0.00 81 3WC Carrots, Baby, Glazed, LF, LS * 1/2 cup 172 58 0.7 1.2 0.18 16.9 64 12.0 3.0 35 30 0.30 0.41 652 12924 2 0.086 0.00WC Bread, Cornbread, Krusteaz * 1 piece 69 59 1.3 1.0 0.21 16.2 169 10.9 0.4 11 0+ 0.00+ 0.14 0+ 0+ 0+ 0.000+ 0.00+WC Crisp, Apple, w/Pie Filling * 1/2 cup 139 175 1.1 1.9 0.36 9.3 137 40.4 1.8 10 28 0.18 0.71 18+ 102 2 0.027 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 1042+ 44.7+ 36.0+ 9.58+ 31.1 2039+ 139.8+ 14.6+ 458+ 657+ 4.19+ 4.66+ 849+ 13794+ 8+ 0.804+ 2.04+Daily Totals for 09/02/16 1042+ 44.7+ 36.0+ 9.58+ 31.1 2039+ 139.8+ 14.6+ 458+ 657+ 4.19+ 4.66+ 849+ 13794+ 8+ 0.804+ 2.04+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 122+ 239.2+ 126.7+ 471+ 119.2+ 146.3+ 137+ 282+ 114.27+ 174.63+ 283+ 25+ 141.032+ 255.36+

Week Daily Average (08/28/16-09/03/16) 760+ 39.3+ 22.2+ 6.43+ 26.1 1119+ 105.0+ 12.1+ 511+ 570+ 4.28+ 5.30+ 629+ 9813+ 62+ 0.835+ 2.09+

Page 37 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Tue Sep 06, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Salad, Tuna, Hmd, LF, no egg * 1/2 cup 118 128 17.7+ 4.6+ 0.83+ 32.1 352 4.6 0.1+ 16+ 127+ 0.66+ 1.52+ 18+ 176 1 0.292+ 2.31+WC Salad, Lettuce and Tomato, 1/4 cup *1/4 cup 33 5 0.3 0.1 0.01 8.3 2 1.2 0.4 4 7 0.05 0.11 12 233 3 0.022 0.00WC Salad, Beet, Dcd, w/Italian Dressing/Cel/On *1/2 cup 115 51 1.0 1.7 0.25 29.1 264 8.5 1.9 19 21 0.22 1.77 3 56 5 0.071 0.00WC Salad, Coleslaw, HMD * 1/2 cup 96 79 1.3 2.6 0.52 27.8 210 13.9 1.3 41 29 0.20 0.48 59 1114 33 0.127 0.05WC Bread, Multi-Grain, Delightful, 2 slices *2 slices 44 90 6.0 1.0 0.00 8.6 160 18.0 5.0 80 101 0.74 1.44 0 0 0 0.116 0.00WC Fruit, Tropical, Canned * 1/2 cup 155 134 0.6 0.2 0.03 1.0 3 34.7 2.0 20 11 0.17 0.81 9 197 27 0.186 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 590 35.2+ 12.5+ 3.18+ 18.4 1100 93.1 10.7+ 486+ 528+ 3.08+ 6.20+ 242+ 2254 69 0.905+ 3.51+Daily Totals for 09/06/16 590 35.2+ 12.5+ 3.18+ 18.4 1100 93.1 10.7+ 486+ 528+ 3.08+ 6.20+ 242+ 2254 69 0.905+ 3.51+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 69 188.4+ 44.0+ 254 79.4 106.9+ 146+ 226+ 83.82+ 232.08+ 81+ 231 158.752+ 438.24+

Page 38 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Wed Sep 07, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Beef, Meatballs, Swedish * 3 each 137 244 15.9 16.9 7.39 61.9 427 7.5 1.3 43 167+ 3.43+ 1.97 0+ 70 1 0.362+ 1.93+WC Pasta, Egg Noodles, LF * 1/2 cup 266 45 1.3 1.2 0.17 24.9 9 7.1 0.3 11 22 0.18 0.42 2 6 0 0.013 0.03WC Mix Veg, Peas & Carrots, LF, LS * 1/2 cup 167 51 2.7 0.2 0.04 3.4 61 10.2 3.9 27 49 0.39 0.84 434 8679 6 0.121 0.00WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Roll, Wheat * 1 each 35 97 3.0 2.2 0.53 20.6 186 16.3 1.3 62 37 0.32 1.26 0 0 0 0.027 0.00WC Crisp, Peach, w/Pie Filling * 1/2 cup 131 267 1.9 6.0 1.13 19.5 38 54.2 1.9 24 44 0.25 0.83 56+ 249+ 63 0.024 0.01WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 818 33.7 29.1 10.81 31.5 833 110.0 9.7 485 569+ 5.73+ 5.75 702+ 10848+ 76 0.684+ 3.11+Daily Totals for 09/07/16 818 33.7 29.1 10.81 31.5 833 110.0 9.7 485 569+ 5.73+ 5.75 702+ 10848+ 76 0.684+ 3.11+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 96 180.4 102.4 192 93.8 96.9 146 244+ 156.17+ 215.44 234+ 253 119.940+ 388.20+

Page 39 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Thu Sep 08, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Chicken, Crispy Baked, Boneless Breast *1 each 102 183 20.8 5.2 0.82 26.4 154 11.9 0.8 36 204+ 0.81+ 1.17 8+ 61+ 0 0.698+ 0.23+WC Potatoes, Au Gratin * 1/2 cup 131 105 3.9 7.5 3.28 64.1 100 5.6 0.5 102 80 0.56 0.11 61+ 260 2 0.073+ 0.13+WC Mix Veg, Capri (Hmd) * 1/2 cup 189 29 1.2 0.3 0.05 7.3 19 6.1 2.0 31 39 0.34 0.56 223 4462 10 0.102 0.00WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Roll, Wheat * 1 each 35 97 3.0 2.2 0.53 20.6 186 16.3 1.3 62 37 0.32 1.26 0 0 0 0.027 0.00WC Pineapple, Tidbits * 1/2 cup 150 90 0.6 0.1 0.01 1.1 2 23.6 1.2 21 9 0.15 0.42 3 57 14 0.111 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 618 38.5 17.8 6.26 26.0 572 78.2 6.8 571 618+ 3.34+ 3.96 505+ 6685+ 32 1.149+ 1.50+Daily Totals for 09/08/16 618 38.5 17.8 6.26 26.0 572 78.2 6.8 571 618+ 3.34+ 3.96 505+ 6685+ 32 1.149+ 1.50+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 73 206.5 62.8 132 66.7 68.0 171 265+ 90.88+ 148.25 168+ 107 201.510+ 187.97+

Page 40 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Fri Sep 09, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Pork, Loin, Ckd * 3 oz 77 190 20.8 11.2 4.12 54.9 45 0.0 0.0 15 186 1.78 0.76 2 7 0 0.396 0.54WC Sauce, Apricot, Savory, HMD, 1 oz *1 oz 28 37 0.1 0.0 0.00 0.3 11 9.4 0.3 8 3+ 0.03+ 0.13 13+ 266 1 0.015+ 0.00+WC Rice, Confetti, w/Peas/Peppers/M'rooms/Br Ri *1/2 cup 107 103 2.6+ 0.8+ 0.15+ 7.1 33 21.3 1.5+ 10+ 93+ 0.59+ 0.53+ 10+ 273+ 4+ 0.145+ 0.00+WC Greens, Spinach * 1/2 cup 177 52 4.6 1.9 0.30 26.6 112 6.9 4.3 177 59 0.57 2.25 684 13677 3 0.167 0.00WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Roll, Wheat * 1 each 35 97 3.0 2.2 0.53 20.6 186 16.3 1.3 62 37 0.32 1.26 0 0 0 0.027 0.00WC Applesauce, Cnd, NCS * 1/2 cup 138 58 0.2 0.1 0.01 1.9 3 15.5 1.5 6 7 0.04 0.32 1 40 29 0.037 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 651 40.4+ 18.8+ 6.68+ 26.0 501 84.0 9.8+ 596+ 634+ 4.48+ 5.69+ 921+ 16107+ 43+ 0.925+ 1.69+Daily Totals for 09/09/16 651 40.4+ 18.8+ 6.68+ 26.0 501 84.0 9.8+ 596+ 634+ 4.48+ 5.69+ 921+ 16107+ 43+ 0.925+ 1.69+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 76 216.2+ 66.2+ 116 71.7 98.1+ 179+ 272+ 122.08+ 213.19+ 307+ 142+ 162.228+ 211.46+

Week Daily Average (09/04/16-09/10/16) 669 36.9+ 19.5+ 6.73+ 26.0 752 91.3 9.2+ 535+ 587+ 4.16+ 5.40+ 593+ 8973+ 55+ 0.915+ 2.45+

Page 41 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Tue Sep 13, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Fish, Pollock, Potato Crusted, Ckd *1 each 102 160 17.0 5.0 1.00 27.3 210 13.0 1.0 0 0.36 0 0WC Macaroni and Cheese, 1/2 cup * 1/2 cup 182 200 8.3 8.6 4.00 38.8 148 22.1 0.8 155 154 1.06 0.92 81 315 0 0.057 0.31WC Mix Veg, California (Hmd), LF, LS *1/2 cup 167 27 1.6 0.2 0.03 4.8 31 5.7 2.7 28 32 0.19 0.42 323 6459 21 0.118 0.00WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Roll, Wheat * 1 each 35 97 3.0 2.2 0.53 20.6 186 16.3 1.3 62 37 0.32 1.26 0 0 0 0.027 0.00WC Fruit Cocktail * 1/2 cup 146 83 0.6 0.1 0.01 1.0 9 21.8 1.5 9 16 0.13 0.42 15 304 3 0.075 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 681 39.4 18.6 7.13 24.3 696 93.6 8.2 572 488+ 2.86+ 3.82 629+ 8922 29 0.414+ 1.46+Daily Totals for 09/13/16 681 39.4 18.6 7.13 24.3 696 93.6 8.2 572 488+ 2.86+ 3.82 629+ 8922 29 0.414+ 1.46+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 80 211.2 65.4 161 79.9 82.4 172 209+ 77.91+ 143.22 210+ 96 72.664+ 182.01+

Page 42 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Wed Sep 14, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Chicken, Fajita Meat, Thigh Meat, w/Onion/Pep *1/2 cup 116 112 17.0+ 3.6+ 0.94+ 28.6 83 2.2 0.4+ 10+ 164+ 1.38+ 0.78+ 9+ 229 13 0.431+ 0.52+WC Rice, Brown, Spanish, w/Tomato/Pepper *1/2 cup 112 99 2.5 0.8 0.16 7.0 91 20.9 1.6 17 90 0.56 0.73 10 210 6 0.168 0.00WC Mix Veg, Fiesta (HMD) * 1/2 cup 291 84 5.2+ 0.3+ 0.06+ 3.3 83 16.5 5.6+ 48+ 99+ 0.67+ 1.65+ 309+ 6295 19 0.185+ 0.00+WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Tortilla, Flour, 6" * 1 each 30 42 1.2 1.1 0.30 22.6 87 6.9 1.1 29 0.22 0.24WC Fruit, Fresh In Season * 1 each 114 72 0.8 0.2 0.06 2.7 1 18.6 2.8 17 18 0.10 0.19 6 120 22 0.181 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 523 35.7+ 8.4+ 3.09+ 14.4 457 79.7 12.3+ 440+ 621+ 4.08+ 4.02+ 545+ 8697+ 66+ 1.103+ 1.67+Daily Totals for 09/14/16 523 35.7+ 8.4+ 3.09+ 14.4 457 79.7 12.3+ 440+ 621+ 4.08+ 4.02+ 545+ 8697+ 66+ 1.103+ 1.67+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 61 191.0+ 29.7+ 105 68.0 123.4+ 132+ 266+ 111.25+ 150.55+ 182+ 218+ 193.508+ 208.37+

Page 43 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Thu Sep 15, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Beef, Meatloaf, Hmd * 3 oz 118 253 15.9 16.9 6.24 61.0 154 8.4 0.8 42 164 3.50 2.33 25 154 5 0.312 1.79WC Gravy, Brown, 1 oz * 1 oz 34 13 0.3 0.3 0.00 17.0 68 2.6 0.0 1 0+ 0.00+ 0.00 0+ 0 0 0.000+ 0.00+WC Potatoes, Whipped * 1/2 cup 111 121 2.4 2.2 0.42 17.3 54 21.5 1.6 31 23+ 0.10+ 0.58 22+ 98 47 0.008+ 0.09+WC Beans, Green, Frz, LF, LS * 1/2 cup 167 35 1.6 0.2 0.04 4.8 5 6.8 2.4 40 29 0.24 0.77 24 496 12 0.040 0.00WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Roll, Wheat * 1 each 35 97 3.0 2.2 0.53 20.6 186 16.3 1.3 62 37 0.32 1.26 0 0 0 0.027 0.00WC Applesauce, Cnd, NCS * 1/2 cup 138 58 0.2 0.1 0.01 1.9 3 15.5 1.5 6 7 0.04 0.32 1 40 29 0.037 0.00WC Cake, Birthday Cupcake * 1 each 23 85 0.9 3.1 1.16 32.1 112 13.8 0.5 14 1+ 0.01+ 0.43 0+ 0+ 0+ 0.000+ 0.00+WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 777 33.3 27.5 9.97 32.2 694 99.6 8.9 515 511+ 5.36+ 6.12 283+ 2632+ 98+ 0.562+ 3.03+Daily Totals for 09/15/16 777 33.3 27.5 9.97 32.2 694 99.6 8.9 515 511+ 5.36+ 6.12 283+ 2632+ 98+ 0.562+ 3.03+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 91 178.3 96.9 160 85.0 89.2 154 219+ 146.06+ 229.31 94+ 327+ 98.556+ 378.29+

Page 44 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Fri Sep 16, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Chicken, Honey Lime, Breast Filet *1 each 105 130 15.5 3.7+ 1.01+ 25.6 460 9.3 0.3+ 5+ 9+ 0.55+ 0.89+ 0+ 6+ 1+ 0.018+ 0.00+WC Potatoes, Scalloped, Dry Mix * 1/2 cup 103 87 1.2 4.5 1.51 43.8 213 11.9 1.2 15 1+ 0.01+ 0.23 19+ 82 1 0.003+ 0.00+WC Greens, Spinach, Club, LS * 1/2 cup 197 70 6.2 2.9 1.26 33.3 164 7.1 4.3 217 86 0.78 2.34 698 13731 2 0.160 0.06WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Roll, Wheat * 1 each 35 97 3.0 2.2 0.53 20.6 186 16.3 1.3 62 37 0.32 1.26 0 0 0 0.027 0.00WC Peaches, Sliced * 1/2 cup 152 82 0.7 0.0 0.00 0.4 8 22.1 2.0 5 17 0.14 0.55 27 537 4 0.029 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 580 35.6 15.9+ 5.89+ 23.6 1142 81.3 10.0+ 622+ 400+ 2.95+ 5.70+ 954+ 16200+ 14+ 0.375+ 1.20+Daily Totals for 09/16/16 580 35.6 15.9+ 5.89+ 23.6 1142 81.3 10.0+ 622+ 400+ 2.95+ 5.70+ 954+ 16200+ 14+ 0.375+ 1.20+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 68 190.5 56.1+ 263 69.4 100.1+ 186+ 171+ 80.26+ 213.48+ 318+ 45+ 65.741+ 150.61+

Week Daily Average (09/11/16-09/17/16) 640 36.0+ 17.6+ 6.52+ 24.5 747 88.6 9.9+ 537+ 505+ 3.81+ 4.92+ 603+ 9113+ 52+ 0.613+ 1.84+

Page 45 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Tue Sep 20, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Pork, Rib Patty, BBQ * 1 each 95 190 15.3 12.0 4.25 57.3 240 4.8 0.9 34 144 2.83 1.28 0+ 116 1 0.300 0.68WC Potatoes, Tater Tots * 1/2 cup 86 152 2.0 6.1 1.52 36.0 29 22.3 2.0 0 0.73 0 4WC Beans, Baked, Cnd * 1/2 cup 153 161 6.9 1.4 0.35 7.1 598 33.0 6.7 60 135 0.78 2.14 2 26 0 0.076 0.00WC Salad, Coleslaw, HMD * 1/2 cup 96 79 1.3 2.6 0.52 27.8 210 13.9 1.3 41 29 0.20 0.48 59 1114 33 0.127 0.05WC Bread, Bun, Hamburger, Whole Wheat, Local *1 each 40 106 3.5 1.9 0.33 15.0 208 20.4 3.0 42 90 0.80 0.97 0 0 0 0.078 0.00WC Fruit, Fresh In Season * 1 each 114 72 0.8 0.2 0.06 2.7 1 18.6 2.8 17 18 0.10 0.19 6 120 22 0.181 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 862 38.1 26.5 8.59 27.4 1394 125.1 16.7 500 648+ 5.74+ 5.85 208+ 1853 60 0.853+ 1.88+Daily Totals for 09/20/16 862 38.1 26.5 8.59 27.4 1394 125.1 16.7 500 648+ 5.74+ 5.85 208+ 1853 60 0.853+ 1.88+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 101 203.9 93.3 322 106.8 166.9 150 278+ 156.43+ 219.15 69+ 200 149.636+ 234.62+

Page 46 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Wed Sep 21, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Beef, Meatballs w/Spaghetti Sauce *3 each 274 239 16.4 15.2 6.16 56.0 546 10.4 3.1 63 184 3.58 2.93 24 545 12 0.461 1.90WC Pasta, Spaghetti Noodles, Whole Grain *1/2 cup 266 111 3.5 1.4 0.05+ 11.6 7+ 20.5 2.5 19 0+ 0.00+ 0.42 0+ 0+ 0+ 0.000+ 1.60WC Broccoli, Cuts & Florets, LF, LS * 1/2 cup 171 27 3.0 0.1 0.02 3.1 13 5.1 2.9 34 47 0.27 0.58 49 963 38 0.124 0.00WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Texas, Garlic, Local * 1 each 47 147 2.9 6.9 1.14+ 40.6 260 19.8 0.9 30 2+ 0.00+ 1.02 56+ 243+ 0+ 0.003+ 0.01+WC Crisp, Apple, w/Pie Filling * 1/2 cup 139 175 1.1 1.9 0.36 9.3 137 40.4 1.8 10 28 0.18 0.71 18+ 102 2 0.027 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 813 35.8 28.0 9.29+ 30.2 1075+ 110.8 11.9 475 511+ 5.18+ 6.10 356+ 3697+ 57+ 0.753+ 4.65+Daily Totals for 09/21/16 813 35.8 28.0 9.29+ 30.2 1075+ 110.8 11.9 475 511+ 5.18+ 6.10 356+ 3697+ 57+ 0.753+ 4.65+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 95 191.6 98.5 248+ 94.6 119.4 142 219+ 141.23+ 228.33 119+ 191+ 132.065+ 581.51+

Page 47 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Thu Sep 22, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Chicken, Ratatouille, 3/4 cup * 3/4 cup 175 171 26.3 5.3 0.11+ 28.3 170 4.0 1.8 31 28+ 0.25+ 1.79 17+ 438 13 0.094+ 0.00+WC Pasta, Rotini, Garden * 1/2 cup 266 110 3.7 0.9 0.09 7.9 19 21.2 1.2 17 33 0.22 1.21 2 45 0 0.037 0.00WC Beans, Green, Frz, LF, LS * 1/2 cup 167 35 1.6 0.2 0.04 4.8 5 6.8 2.4 40 29 0.24 0.77 24 496 12 0.040 0.00WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Roll, Wheat * 1 each 35 97 3.0 2.2 0.53 20.6 186 16.3 1.3 62 37 0.32 1.26 0 0 0 0.027 0.00WC Mix Fruit, Man Org/P'apple * 1/2 cup 170 80 0.9 0.1 0.01 0.9 5 20.9 1.3 21 14 0.56 0.47 42 837 40 0.096 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 608 44.5 11.3 2.35+ 16.8 497 83.9 8.8 490 391+ 2.73+ 5.94 296+ 3661 69 0.431+ 1.15+Daily Totals for 09/22/16 608 44.5 11.3 2.35+ 16.8 497 83.9 8.8 490 391+ 2.73+ 5.94 296+ 3661 69 0.431+ 1.15+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 71 238.3 39.7 115 71.6 88.3 147 167+ 74.49+ 222.34 99+ 232 75.653+ 143.35+

Page 48 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Fri Sep 23, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Beef, Pot Roast, Raw, 3 oz * 3 oz 87 111+ 19.3+ 3.8+ 1.29+ 30.3 109 0.0+ 0.0+ 17+ 186+ 3.68+ 1.67+ 0+ 0+ 0+ 0.571+ 1.37+WC Gravy, Brown, 1 oz * 1 oz 34 13 0.3 0.3 0.00 17.0 68 2.6 0.0 1 0+ 0.00+ 0.00 0+ 0 0 0.000+ 0.00+WC Potatoes, Tarragon Whipped * 1/2 cup 109 102 2.4 0.0 0.01 0.2 54 21.5 1.6 31 23+ 0.10+ 0.60 0+ 4 47 0.010+ 0.09+WC Mix Veg * 1/2 cup 176 60 2.7 0.4 0.06 5.0 36 12.7 3.3 27 52 0.38 0.78 248 4958 8 0.119 0.00WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Roll, Wheat * 1 each 35 97 3.0 2.2 0.53 20.6 186 16.3 1.3 62 37 0.32 1.26 0 0 0 0.027 0.00WC Fruit, Tropical, Canned * 1/2 cup 155 134 0.6 0.2 0.03 1.0 3 34.7 2.0 20 11 0.17 0.81 9 197 27 0.186 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 631+ 37.2+ 9.3+ 3.48+ 13.1 568 102.5+ 9.1+ 478+ 559+ 5.80+ 5.56+ 467+ 7003+ 88+ 1.051+ 2.60+Daily Totals for 09/23/16 631+ 37.2+ 9.3+ 3.48+ 13.1 568 102.5+ 9.1+ 478+ 559+ 5.80+ 5.56+ 467+ 7003+ 88+ 1.051+ 2.60+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 74+ 199.5+ 32.7+ 131 87.4+ 91.2+ 143+ 240+ 158.08+ 208.29+ 156+ 292+ 184.461+ 325.58+

Week Daily Average (09/18/16-09/24/16) 729+ 38.9+ 18.8+ 5.93+ 22.9 884+ 105.6+ 11.6+ 486+ 527+ 4.86+ 5.86+ 332+ 4053+ 69+ 0.772+ 2.57+

Page 49 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Tue Sep 27, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Beef, Sloppy Joe, w/Grnd Beef/Turkey *1/2 cup 172 214 17.4 13.3 4.65 55.2 333 7.0 2.1 47 184 3.21 2.50 35+ 730 16 0.561 1.45WC Potatoes, Wedges * 1/2 cup 91 156 2.4 4.7 0.93 27.2 29 26.0 2.4 11 88 0.34 0.67 12 0.167WC Corn, Whole Kernel, Frozen, LF, LS *1/2 cup 167 80 2.7 0.7 0.11 6.9 5 18.8 1.9 6 64 0.34 0.38 9 177 6 0.152 0.00WC Salad, Coleslaw, HMD * 1/2 cup 96 79 1.3 2.6 0.52 27.8 210 13.9 1.3 41 29 0.20 0.48 59 1114 33 0.127 0.05WC Bread, Bun, Hamburger, Whole Wheat, Local *1 each 40 106 3.5 1.9 0.33 15.0 208 20.4 3.0 42 90 0.80 0.97 0 0 0 0.078 0.00WC Cookie, Chocolate Chip, Dough * 1 each 28 139 1.4 6.4 2.20 41.0 66 19.3 0.5 8 22 0.16 0.71 5 17 0 0.001 0.02WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 877 36.9 32.0 10.29 32.2 958 117.6 11.1 460 707 6.09 5.78 250+ 2515+ 67 1.177 2.67+Daily Totals for 09/27/16 877 36.9 32.0 10.29 32.2 958 117.6 11.1 460 707 6.09 5.78 250+ 2515+ 67 1.177 2.67+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 103 197.7 112.7 221 100.4 110.9 138 303 165.97 216.62 83+ 225 206.522 333.24+

Page 50 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Wed Sep 28, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Chicken, Baked, Breast, Filet, Ckd, 3 oz *1 each 85 100 15.0 3.5 1.00 31.7 300 2.0 0.0 0 0.48 0.72 0 0 1WC Sauce, Creamy Paprika, HMD, 1 oz *1 oz 53 12 0.4 0.5 0.09+ 37.0 63 1.7 0.3 6 6+ 0.04+ 0.12 12+ 228 0 0.017+ 0.01+WC Pasta, Spaghetti Noodles, Whole Grain *1/2 cup 266 111 3.5 1.4 0.05+ 11.6 7+ 20.5 2.5 19 0+ 0.00+ 0.42 0+ 0+ 0+ 0.000+ 1.60WC Mix Veg, Italian, HDM * 1/2 cup 192 55 2.8 0.3 0.07 4.9 36 10.9 3.4 35 49 0.36 0.85 259 5180 14 0.119 0.00WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Breadstick * 1 each 51 137 5.5 0.9 0.00 6.0 292 26.4 0.9 18 1.64 0 0WC Fruit, Fresh In Season * 1 each 114 72 0.8 0.2 0.06 2.7 1 18.6 2.8 17 18 0.10 0.19 6 120 22 0.181 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 601 36.9 9.4 2.83+ 14.0 810+ 94.8 10.8 414 323+ 2.14+ 4.39 487+ 7371+ 43+ 0.455+ 2.75+Daily Totals for 09/28/16 601 36.9 9.4 2.83+ 14.0 810+ 94.8 10.8 414 323+ 2.14+ 4.39 487+ 7371+ 43+ 0.455+ 2.75+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 71 197.7 33.2 187+ 80.9 107.8 124 138+ 58.40+ 164.26 162+ 143+ 79.853+ 344.01+

Page 51 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Thu Sep 29, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Pork, Loin, Herb Roasted, Ckd * 3 oz 95 248 23.4 16.1 5.10 59.5 52 1.2 0.3 26 211 2.03 1.19 3 21 2 0.467 0.61WC Potatoes, Sweet, Hash * 1/2 cup 101 118 2.0 4.4 0.80 33.3 77 18.0 2.7 28 49 0.32 0.56 605 12100 3 0.200 0.02WC Broccoli, Cuts & Florets, LF, LS * 1/2 cup 171 27 3.0 0.1 0.02 3.1 13 5.1 2.9 34 47 0.27 0.58 49 963 38 0.124 0.00WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Roll, Wheat * 1 each 35 97 3.0 2.2 0.53 20.6 186 16.3 1.3 62 37 0.32 1.26 0 0 0 0.027 0.00WC Applesauce, Cnd, NCS * 1/2 cup 138 58 0.2 0.1 0.01 1.9 3 15.5 1.5 6 7 0.04 0.32 1 40 29 0.037 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 662 40.5 25.5 8.03 34.9 442 70.7 9.6 474 600 4.13 4.34 868 14968 78 0.993 1.78Daily Totals for 09/29/16 662 40.5 25.5 8.03 34.9 442 70.7 9.6 474 600 4.13 4.34 868 14968 78 0.993 1.78

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 78 217.2 89.8 102 60.4 95.7 142 257 112.63 162.55 289 258 174.161 222.21

Page 52 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Fri Sep 30, 2016Recipe Name Size Amt

(gm)

Calories

(kcal)

Protein(gm)

Fat

(gm)

SFA

(gm)

% Cal.Fat(%)

Sodium

(mg)

Carbohydrat(gm)

DietryFiber(gm)

Calcium(mg)

Phosphorus

(mg)

Zinc

(mg)

Iron

(mg)

VitA

(mcg)

VitA

(IU)

VitC

(mg)

VitB6

(mg)

VitB12

(mcg)Noon Meal

WC Beef, Patty, Bruschetta * 1 each 180 234 17.9 16.1 5.70 60.7 381 5.5 2.9 64 210 3.35 2.75 22+ 459 12 0.287 1.02WC Potatoes, Twice Whipped * 1/2 cup 122 126 3.7+ 2.3+ 1.32+ 16.5 93 21.4 1.6+ 64+ 45+ 0.29+ 0.59+ 18+ 251 51 0.013+ 0.11+WC Peas, Green, Frz * 1/2 cup 169 87 4.7 2.1 0.39 20.9 68 13.0 5.0 24 70 0.61 1.38 114 1986 9 0.103 0.00WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 12 0.7 0.1 0.02 8.9 5 2.5 0.9 13 18 0.13 0.37 68 1366 5 0.048 0.00WC Bread, Roll, Wheat * 1 each 35 97 3.0 2.2 0.53 20.6 186 16.3 1.3 62 37 0.32 1.26 0 0 0 0.027 0.00WC Pears, Sliced * 1/2 cup 150 75 0.5 0.1 0.01 1.2 6 19.4 2.4 13 18 0.13 0.43 0 9 2 0.021 0.00WC Milk, 1%, Ind * 1 each 244 102 8.2 2.4 1.54 20.7 107 12.2 0.0 305 232 1.02 0.07 142 478 0 0.090 1.15

Noon Meal Totals 733 38.7+ 25.3+ 9.51+ 30.6 845 90.1 14.1+ 546+ 630+ 5.86+ 6.85+ 364+ 4550 80 0.588+ 2.28+Daily Totals for 09/30/16 733 38.7+ 25.3+ 9.51+ 30.6 845 90.1 14.1+ 546+ 630+ 5.86+ 6.85+ 364+ 4550 80 0.588+ 2.28+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 852 18.7 28.4 433 117.2 10.0 333 233 3.67 2.67 300 30 0.570 0.80Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 86 207.5+ 89.1+ 195 76.9 141.4+ 164+ 270+ 159.60+ 256.65+ 121+ 267 103.187+ 284.96+

Week Daily Average (09/25/16-09/30/16) 718 38.3+ 23.1+ 7.67+ 28.6 764+ 93.3 11.4+ 474+ 565+ 4.56+ 5.34+ 492+ 7351+ 67+ 0.803+ 2.37+Month Daily Average (09/01/16-09/30/16) 711+ 37.8+ 20.9+ 6.99+ 26.2 859+ 97.2+ 10.9+ 504+ 554+ 4.43+ 5.41+ 518+ 7589+ 59+ 0.777+ 2.34+

Daily Average (07/01/16-09/30/16) 715+ 37.7+ 21.3+ 7.06+ 26.5 861+ 97.7+ 10.7+ 510+ 555+ 4.41+ 5.33+ 523+ 7707+ 61+ 0.777+ 2.22+

Page 53 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Fri Jul 01, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon Meal^Holiday, Independence Day 1 each WC Frankfurter, All Beef, 5x1 * 1 each 85 3WC Beef, Chili, w/ Gr Beef/Turkey, 1 oz *1 oz 64 2 3 0.31+WC Cheese, Shredded, Cheddar, 1/2 oz *1/2 oz 14 3 4 0.11WC Beans, Baked, Cnd * 1/2 cup 153 0 12 0.06WC Salad, Coleslaw, HMD * 1/2 cup 96 3 12 0.33+WC Bread, Bun, Hot Dog, Whole Wheat, Local *1 each 44 0 49 0.03WC Crisp, Apple, w/Pie Filling * 1/2 cup 139 0+ 9 0.11+WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 125+ 103+ 0.98+Daily Totals for 07/01/16 125+ 103+ 0.98+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 77+ 19.61+

Week Daily Average (07/01/16-07/02/16) 125+ 103+ 0.98+

Page 54 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Tue Jul 05, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Fish, Pollock, Potato Crusted, Ckd *1 each 102WC Macaroni and Cheese, 1/2 cup * 1/2 cup 182 19+ 67 0.25+WC Mix Veg, California (Hmd), LF, LS *1/2 cup 167 0 32 0.75WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Roll, Wheat * 1 each 35 0 21 0.13WC Fruit Cocktail * 1/2 cup 146 0 4 0.73WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 136+ 165+ 2.10+Daily Totals for 07/05/16 136+ 165+ 2.10+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 124+ 41.94+

Page 55 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Wed Jul 06, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Chicken, Fajita Meat, Thigh Meat, w/Onion/Pep *1/2 cup 116 1+ 8+ 0.22+WC Rice, Brown, Spanish, w/Tomato/Pepper *1/2 cup 112 0 8 0.62+WC Mix Veg, Fiesta (HMD) * 1/2 cup 291 0+ 84+ 1.06+WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Tortilla, Flour, 6" * 1 each 30 61WC Fruit, Fresh In Season * 1 each 114 0 19 0.17WC Cookie, Ranger, Dough * 1 each 28 16WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 118+ 236+ 2.31+Daily Totals for 07/06/16 118+ 236+ 2.31+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 177+ 46.26+

Page 56 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Thu Jul 07, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Beef, Meatloaf, Hmd * 3 oz 118 12 29 0.46WC Gravy, Brown, 1 oz * 1 oz 34 0+ 0+ 0.00+WC Potatoes, Whipped * 1/2 cup 111 0+ 1+ 0.25+WC Beans, Green, Frz, LF, LS * 1/2 cup 167 0 14 0.38WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Roll, Wheat * 1 each 35 0 21 0.13WC Applesauce, Cnd, NCS * 1/2 cup 138 0 4 0.22WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 129+ 109+ 1.67+Daily Totals for 07/07/16 129+ 109+ 1.67+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 82+ 33.44+

Page 57 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Fri Jul 08, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Chicken, Honey Lime, Breast Filet *1 each 105 3+ 4+ 0.03+WC Potatoes, Scalloped, Dry Mix * 1/2 cup 103 0+ 0+ 0.21+WC Greens, Spinach, Club, LS * 1/2 cup 197 1 141 4.06WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Roll, Wheat * 1 each 35 0 21 0.13WC Peaches, Sliced * 1/2 cup 152 0 5 0.74WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 121+ 212+ 5.41+Daily Totals for 07/08/16 121+ 212+ 5.41+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 159+ 108.11+

Week Daily Average (07/03/16-07/09/16) 126+ 180+ 2.87+

Page 58 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Tue Jul 12, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Pork, Rib Patty, BBQ * 1 each 95 4 15 0.00+WC Potatoes, Tater Tots * 1/2 cup 86WC Beans, Baked, Cnd * 1/2 cup 153 0 12 0.06WC Salad, Coleslaw, HMD * 1/2 cup 96 3 12 0.33+WC Bread, Bun, Hamburger, Whole Wheat, Local *1 each 40 0 12 0.36WC Fruit, Fresh In Season * 1 each 114 0 19 0.17WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 124+ 82+ 0.95+Daily Totals for 07/12/16 124+ 82+ 0.95+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 61+ 18.99+

Page 59 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Wed Jul 13, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Beef, Meatballs w/Spaghetti Sauce *3 each 274 5 30 1.07+WC Pasta, Spaghetti Noodles, Whole Grain *1/2 cup 266 0+ 50 0.11+WC Broccoli, Cuts & Florets, LF, LS * 1/2 cup 171 0 53 1.26WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Texas, Garlic, Local * 1 each 47 0+ 0+ 0.21+WC Crisp, Apple, w/Pie Filling * 1/2 cup 139 0+ 9 0.11+WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 122+ 182+ 3.00+Daily Totals for 07/13/16 122+ 182+ 3.00+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 137+ 60.07+

Page 60 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Thu Jul 14, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Chicken, Ratatouille, 3/4 cup * 3/4 cup 175 1+ 13+ 0.45+WC Pasta, Rotini, Garden * 1/2 cup 266 0 79 0.11+WC Beans, Green, Frz, LF, LS * 1/2 cup 167 0 14 0.38WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Roll, Wheat * 1 each 35 0 21 0.13WC Mix Fruit, Man Org/P'apple * 1/2 cup 170 0 9 0.10WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 118+ 176+ 1.42+Daily Totals for 07/14/16 118+ 176+ 1.42+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 132+ 28.32+

Page 61 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Fri Jul 15, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Beef, Pot Roast, Raw, 3 oz * 3 oz 87 11+ 0.25+WC Gravy, Brown, 1 oz * 1 oz 34 0+ 0+ 0.00+WC Potatoes, Tarragon Whipped * 1/2 cup 109 0+ 1+ 0.00+WC Mix Veg * 1/2 cup 176 0 31 0.39WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Roll, Wheat * 1 each 35 0 21 0.13WC Fruit, Tropical, Canned * 1/2 cup 155 0 14WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 117+ 119+ 1.01+Daily Totals for 07/15/16 117+ 119+ 1.01+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 89+ 20.20+

Week Daily Average (07/10/16-07/16/16) 120+ 140+ 1.59+

Page 62 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Tue Jul 19, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Beef, Sloppy Joe, w/Grnd Beef/Turkey *1/2 cup 172 7+ 15 1.21+WC Potatoes, Wedges * 1/2 cup 91 0 25 0.10WC Corn, Whole Kernel, Frozen, LF, LS *1/2 cup 167 0 33 0.07WC Salad, Coleslaw, HMD * 1/2 cup 96 3 12 0.33+WC Bread, Bun, Hamburger, Whole Wheat, Local *1 each 40 0 12 0.36WC Peaches, Sliced * 1/2 cup 152 0 5 0.74WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 127+ 114 2.84+Daily Totals for 07/19/16 127+ 114 2.84+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 85 56.85+

Page 63 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Wed Jul 20, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Chicken, Baked, Breast, Filet, Ckd, 3 oz *1 each 85 3 3WC Sauce, Creamy Paprika, HMD, 1 oz *1 oz 53 1+ 1+ 0.17+WC Pasta, Spaghetti Noodles, Whole Grain *1/2 cup 266 0+ 50 0.11+WC Mix Veg, Italian, HDM * 1/2 cup 192 0 26 0.63WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Breadstick * 1 each 51 36WC Fruit, Fresh In Season * 1 each 114 0 19 0.17WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 121+ 176+ 1.33+Daily Totals for 07/20/16 121+ 176+ 1.33+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 132+ 26.55+

Page 64 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Thu Jul 21, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Pork, Loin, Herb Roasted, Ckd * 3 oz 95 36 7 0.68+WC Potatoes, Sweet, Hash * 1/2 cup 101 1 11 0.70WC Broccoli, Cuts & Florets, LF, LS * 1/2 cup 171 0 53 1.26WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Roll, Wheat * 1 each 35 0 21 0.13WC Applesauce, Cnd, NCS * 1/2 cup 138 0 4 0.22WC Cake, Birthday Cupcake * 1 each 23 0+ 1 0.12+WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 154+ 137 3.34+Daily Totals for 07/21/16 154+ 137 3.34+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 103 66.87+

Page 65 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Fri Jul 22, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon Meal^Holiday, Pioneer Day 1 each WC Beef, Patty * 1 each 85 2 26WC Salad, Lettuce and Tomato, 1/4 cup *1/4 cup 33 0 7 0.13WC Potatoes, Tater Tots * 1/2 cup 86WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Bun, Hamburger, Whole Wheat, Local *1 each 40 0 12 0.36WC Hot, Fruit, Spiced, w/P'apple/Peach/Pears *1/2 cup 158 0 5 0.29WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 119+ 90+ 1.02+Daily Totals for 07/22/16 119+ 90+ 1.02+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 68+ 20.44+

Week Daily Average (07/17/16-07/23/16) 130+ 129+ 2.13+

Page 66 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Tue Jul 26, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Salad, Turkey Pasta, Italian, Diced, 1 cup *1 cup 408 9 81 0.79+WC Salad, Broccoli Raisin, HMD, LF * 1/2 cup 127 0 64 1.66WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Roll, Wheat * 1 each 35 0 21 0.13WC Applesauce, Cnd, NCS * 1/2 cup 138 0 4 0.22WC Cookie, Ranger, Dough * 1 each 28 16WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 126+ 226 3.03+Daily Totals for 07/26/16 126+ 226 3.03+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 170 60.62+

Page 67 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Wed Jul 27, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Fish, Tilapia, Battered, Pubhouse, Ckd *1 each 85WC Corn, Whole Kernel, Frozen, LF, LS *1/2 cup 167 0 33 0.07WC Greens, Spinach * 1/2 cup 177 0 138 4.14WC Salad, Coleslaw, HMD * 1/2 cup 96 3 12 0.33+WC Bread, Roll, Wheat * 1 each 35 0 21 0.13WC Fruit, Fresh In Season * 1 each 114 0 19 0.17WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 120+ 234+ 4.87+Daily Totals for 07/27/16 120+ 234+ 4.87+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 176+ 97.36+

Page 68 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Thu Jul 28, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Beef, Swiss Steak * 1 each 157 5 31 0.66+WC Potatoes, Whipped * 1/2 cup 111 0+ 1+ 0.25+WC Peas, Green, Frz * 1/2 cup 169 0 54 0.23WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Roll, Wheat * 1 each 35 0 21 0.13WC Peaches, Sliced * 1/2 cup 152 0 5 0.74WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 122+ 151+ 2.25+Daily Totals for 07/28/16 122+ 151+ 2.25+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 114+ 44.99+

Page 69 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Fri Jul 29, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon Meal^WC Chicken, BBQ, Thigh, 7.7 oz * 1 each 176 4 5 0.56WC Beans, Baked, Cnd * 1/2 cup 153 0 12 0.06WC Cabbage * 1/2 cup 150 0+ 62+ 0.07+WC Salad, Potato, American w/Egg, RTU *1/2 cup 113WC Bread, Cornbread, Krusteaz * 1 piece 69 0+ 0+ 0.00+WC Pineapple, Tidbits * 1/2 cup 150 0 8 0.02WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 121+ 99+ 0.73+Daily Totals for 07/29/16 121+ 99+ 0.73+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 74+ 14.59+

Week Daily Average (07/24/16-07/30/16) 122+ 178+ 2.72+Month Daily Average (07/01/16-07/31/16) 125+ 154+ 2.25+

Page 70 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Tue Aug 02, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealSLC Turkey, Breast, Sliced, Foil Wrapped, Raw *3 oz 79 6WC Gravy, Poultry, 1 oz * 1 oz 34 0+ 0+ 0.00+WC Yams, Mashed, Spiced * 1/2 cup 262 0 10 1.50WC Beans, Green, Frz, LF, LS * 1/2 cup 167 0 14 0.38WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Roll, Wheat * 1 each 35 0 21 0.13WC Fruit, Fresh In Season * 1 each 114 0 19 0.17WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 117+ 109+ 2.42+Daily Totals for 08/02/16 117+ 109+ 2.42+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 82+ 48.48+

Page 71 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Wed Aug 03, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Beef, Meatballs, Swedish * 3 each 137 5+ 23+ 0.12+WC Pasta, Egg Noodles, LF * 1/2 cup 266 1 24 0.16WC Mix Veg, Peas & Carrots, LF, LS * 1/2 cup 167 0 33 0.48WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Roll, Wheat * 1 each 35 0 21 0.13WC Crisp, Peach, w/Pie Filling * 1/2 cup 131 0+ 15 0.62+WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 123+ 157+ 1.75+Daily Totals for 08/03/16 123+ 157+ 1.75+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 118+ 35.02+

Page 72 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Thu Aug 04, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Chicken, Crispy Baked, Boneless Breast *1 each 102 1+ 25+ 0.88+WC Potatoes, Au Gratin * 1/2 cup 131 3+ 7+ 0.38+WC Mix Veg, Capri (Hmd) * 1/2 cup 189 0 20 0.37+WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Roll, Wheat * 1 each 35 0 21 0.13WC Pineapple, Tidbits * 1/2 cup 150 0 8 0.02WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 121+ 122+ 2.01+Daily Totals for 08/04/16 121+ 122+ 2.01+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 91+ 40.29+

Page 73 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Fri Aug 05, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Pork, Loin, Ckd * 3 oz 77 32 5 0.15WC Sauce, Apricot, Savory, HMD, 1 oz *1 oz 28 0+ 1+ 0.12+WC Rice, Confetti, w/Peas/Peppers/M'rooms/Br Ri *1/2 cup 107 0+ 11+ 0.16+WC Greens, Spinach * 1/2 cup 177 0 138 4.14WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Roll, Wheat * 1 each 35 0 21 0.13WC Applesauce, Cnd, NCS * 1/2 cup 138 0 4 0.22WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 150+ 220+ 5.16+Daily Totals for 08/05/16 150+ 220+ 5.16+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 165+ 103.17+

Week Daily Average (07/31/16-08/06/16) 128+ 152+ 2.84+

Page 74 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Tue Aug 09, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Fish, Pollock, Potato Crusted, Ckd *1 each 102WC Macaroni and Cheese, 1/2 cup * 1/2 cup 182 19+ 67 0.25+WC Mix Veg, California (Hmd), LF, LS *1/2 cup 167 0 32 0.75WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Roll, Wheat * 1 each 35 0 21 0.13WC Fruit Cocktail * 1/2 cup 146 0 4 0.73WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 136+ 165+ 2.10+Daily Totals for 08/09/16 136+ 165+ 2.10+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 124+ 41.94+

Page 75 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Wed Aug 10, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Salad, Chef * 1 cup 150 27 54 0.73WC Salad, Pasta * 1/2 cup 228 0 62 0.59WC Salad, Coleslaw, HMD * 1/2 cup 96 3 12 0.33+WC Bread, Roll, Wheat * 1 each 35 0 21 0.13WC Fruit, Tropical, Canned * 1/2 cup 155 0 14WC Cookie, Chocolate Chip, Dough * 1 each 28 12WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 147+ 187 1.81+Daily Totals for 08/10/16 147+ 187 1.81+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 140 36.18+

Page 76 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Thu Aug 11, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Beef, Meatloaf, Hmd * 3 oz 118 12 29 0.46WC Gravy, Brown, 1 oz * 1 oz 34 0+ 0+ 0.00+WC Potatoes, Whipped * 1/2 cup 111 0+ 1+ 0.25+WC Beans, Green, Frz, LF, LS * 1/2 cup 167 0 14 0.38WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Roll, Wheat * 1 each 35 0 21 0.13WC Applesauce, Cnd, NCS * 1/2 cup 138 0 4 0.22WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 129+ 109+ 1.67+Daily Totals for 08/11/16 129+ 109+ 1.67+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 82+ 33.44+

Page 77 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Fri Aug 12, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Chicken, Honey Lime, Breast Filet *1 each 105 3+ 4+ 0.03+WC Potatoes, Scalloped, Dry Mix * 1/2 cup 103 0+ 0+ 0.21+WC Greens, Spinach, Club, LS * 1/2 cup 197 1 141 4.06WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Roll, Wheat * 1 each 35 0 21 0.13WC Peaches, Sliced * 1/2 cup 152 0 5 0.74WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 121+ 212+ 5.41+Daily Totals for 08/12/16 121+ 212+ 5.41+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 159+ 108.11+

Week Daily Average (08/07/16-08/13/16) 134+ 168+ 2.75+

Page 78 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Tue Aug 16, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Pork, Rib Patty, BBQ * 1 each 95 4 15 0.00+WC Potatoes, Tater Tots * 1/2 cup 86WC Beans, Baked, Cnd * 1/2 cup 153 0 12 0.06WC Salad, Coleslaw, HMD * 1/2 cup 96 3 12 0.33+WC Bread, Bun, Hamburger, Whole Wheat, Local *1 each 40 0 12 0.36WC Fruit, Fresh In Season * 1 each 114 0 19 0.17WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 124+ 82+ 0.95+Daily Totals for 08/16/16 124+ 82+ 0.95+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 61+ 18.99+

Page 79 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Wed Aug 17, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Beef, Meatballs w/Spaghetti Sauce *3 each 274 5 30 1.07+WC Pasta, Spaghetti Noodles, Whole Grain *1/2 cup 266 0+ 50 0.11+WC Broccoli, Cuts & Florets, LF, LS * 1/2 cup 171 0 53 1.26WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Texas, Garlic, Local * 1 each 47 0+ 0+ 0.21+WC Applesauce, Cnd, NCS * 1/2 cup 138 0 4 0.22WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 122+ 178+ 3.11+Daily Totals for 08/17/16 122+ 178+ 3.11+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 133+ 62.19+

Page 80 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Thu Aug 18, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Salad, Chicken, Diced * 1/2 cup 141 8+ 9+ 0.60+WC Salad, Carrot Raisin, HMD * 1/2 cup 107 0 18 0.78WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Multi-Grain, Delightful, 2 slices *2 slices 44 0 24WC Pears, Sliced * 1/2 cup 150 0 1 0.12WC Cake, Birthday Cupcake * 1 each 23 0+ 1 0.12+WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 125+ 94+ 1.86+Daily Totals for 08/18/16 125+ 94+ 1.86+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 70+ 37.16+

Page 81 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Fri Aug 19, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Beef, Pot Roast, Raw, 3 oz * 3 oz 87 11+ 0.25+WC Gravy, Brown, 1 oz * 1 oz 34 0+ 0+ 0.00+WC Potatoes, Tarragon Whipped * 1/2 cup 109 0+ 1+ 0.00+WC Mix Veg * 1/2 cup 176 0 31 0.39WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Roll, Wheat * 1 each 35 0 21 0.13WC Fruit, Tropical, Canned * 1/2 cup 155 0 14WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 117+ 119+ 1.01+Daily Totals for 08/19/16 117+ 119+ 1.01+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 89+ 20.20+

Week Daily Average (08/14/16-08/20/16) 122+ 118+ 1.73+

Page 82 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Tue Aug 23, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Beef, Sloppy Joe, w/Grnd Beef/Turkey *1/2 cup 172 7+ 15 1.21+WC Potatoes, Wedges * 1/2 cup 91 0 25 0.10WC Corn, Whole Kernel, Frozen, LF, LS *1/2 cup 167 0 33 0.07WC Salad, Coleslaw, HMD * 1/2 cup 96 3 12 0.33+WC Bread, Bun, Hamburger, Whole Wheat, Local *1 each 40 0 12 0.36WC Cookie, Chocolate Chip, Dough * 1 each 28 12WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 127+ 122 2.10+Daily Totals for 08/23/16 127+ 122 2.10+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 91 41.98+

Page 83 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Wed Aug 24, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Chicken, Sweet & Sour, Thigh Meat *3/4 cup 251 1+ 42+ 0.35+WC Rice, Brown * 1/2 cup 105 0 6 0.37WC Cabbage, Chinese Napa * 1/2 cup 134 0+ 40 0.22WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Roll, Wheat * 1 each 35 0 21 0.13^WC Mix Fruit, Citrus * 1/2 cup 166 0 10 0.10WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 118+ 160+ 1.42+Daily Totals for 08/24/16 118+ 160+ 1.42+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 120+ 28.37+

Page 84 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Thu Aug 25, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Pork, Loin, Herb Roasted, Ckd * 3 oz 95 36 7 0.68+WC Potatoes, Sweet, Hash * 1/2 cup 101 1 11 0.70WC Broccoli, Cuts & Florets, LF, LS * 1/2 cup 171 0 53 1.26WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Roll, Wheat * 1 each 35 0 21 0.13WC Applesauce, Cnd, NCS * 1/2 cup 138 0 4 0.22WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 154 137 3.23+Daily Totals for 08/25/16 154 137 3.23+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 102 64.56+

Page 85 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

Includes main items only. ^ Denotes a menu item whose nutrient analysis may no longer be valid or accepted.+ Indicates nutrient value calculated from partial information. Blank indicates nutrient values unavailable.

Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Fri Aug 26, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Beef, Patty, Bruschetta * 1 each 180 2 35 0.96+WC Potatoes, Twice Whipped * 1/2 cup 122 2+ 3+ 0.06+WC Peas, Green, Frz * 1/2 cup 169 0 54 0.23WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Roll, Wheat * 1 each 35 0 21 0.13WC Pears, Sliced * 1/2 cup 150 0 1 0.12WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 121+ 154+ 1.75+Daily Totals for 08/26/16 121+ 154+ 1.75+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 116+ 34.90+

Week Daily Average (08/21/16-08/27/16) 130+ 143+ 2.12+

Page 86 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Tue Aug 30, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Salad, Turkey Pasta, Italian, Diced, 1 cup *1 cup 408 9 81 0.79+WC Salad, Broccoli Raisin, HMD, LF * 1/2 cup 127 0 64 1.66WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Roll, Wheat * 1 each 35 0 21 0.13WC Applesauce, Cnd, NCS * 1/2 cup 138 0 4 0.22WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 126 210 3.03+Daily Totals for 08/30/16 126 210 3.03+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 158 60.62+

Page 87 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Menu Nutrient Analysis Report Copyright © 1981-2016 Computrition Inc. (v.18.10.0.27/3)

Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Wed Aug 31, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Fish, Tilapia, Battered, Pubhouse, Ckd *1 each 85WC Corn, Whole Kernel, Frozen, LF, LS *1/2 cup 167 0 33 0.07WC Greens, Spinach * 1/2 cup 177 0 138 4.14WC Salad, Coleslaw, HMD * 1/2 cup 96 3 12 0.33+WC Bread, Roll, Wheat * 1 each 35 0 21 0.13WC Fruit, Fresh In Season * 1 each 114 0 19 0.17WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 120+ 234+ 4.87+Daily Totals for 08/31/16 120+ 234+ 4.87+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 176+ 97.36+Month Daily Average (08/01/16-08/31/16) 128+ 154+ 2.54+

Page 88 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Thu Sep 01, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Beef, Swiss Steak * 1 each 157 5 31 0.66+WC Potatoes, Whipped * 1/2 cup 111 0+ 1+ 0.25+WC Peas, Green, Frz * 1/2 cup 169 0 54 0.23WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Roll, Wheat * 1 each 35 0 21 0.13WC Peaches, Sliced * 1/2 cup 152 0 5 0.74WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 122+ 151+ 2.25+Daily Totals for 09/01/16 122+ 151+ 2.25+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 114+ 44.99+

Page 89 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Fri Sep 02, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon Meal^Holiday, Labor Day 1 each ^WC Chicken, BBQ, Thigh, 7.7 oz * 1 each 176 4 5 0.56WC Beans, Baked, Cnd * 1/2 cup 153 0 12 0.06WC Salad, Potato, American w/Egg, RTU *1/2 cup 113WC Carrots, Baby, Glazed, LF, LS * 1/2 cup 172 0 9 0.60WC Bread, Cornbread, Krusteaz * 1 piece 69 0+ 0+ 0.00+WC Crisp, Apple, w/Pie Filling * 1/2 cup 139 0+ 9 0.11+WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 121+ 47+ 1.36+Daily Totals for 09/02/16 121+ 47+ 1.36+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 35+ 27.14+

Week Daily Average (08/28/16-09/03/16) 122+ 161+ 2.88+

Page 90 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Tue Sep 06, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Salad, Tuna, Hmd, LF, no egg * 1/2 cup 118 43+ 4+ 0.71+WC Salad, Lettuce and Tomato, 1/4 cup *1/4 cup 33 0 7 0.13WC Salad, Beet, Dcd, w/Italian Dressing/Cel/On *1/2 cup 115 0 32 0.21WC Salad, Coleslaw, HMD * 1/2 cup 96 3 12 0.33+WC Bread, Multi-Grain, Delightful, 2 slices *2 slices 44 0 24WC Fruit, Tropical, Canned * 1/2 cup 155 0 14WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 163+ 105+ 1.41+Daily Totals for 09/06/16 163+ 105+ 1.41+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 79+ 28.20+

Page 91 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Wed Sep 07, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Beef, Meatballs, Swedish * 3 each 137 5+ 23+ 0.12+WC Pasta, Egg Noodles, LF * 1/2 cup 266 1 24 0.16WC Mix Veg, Peas & Carrots, LF, LS * 1/2 cup 167 0 33 0.48WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Roll, Wheat * 1 each 35 0 21 0.13WC Crisp, Peach, w/Pie Filling * 1/2 cup 131 0+ 15 0.62+WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 123+ 157+ 1.75+Daily Totals for 09/07/16 123+ 157+ 1.75+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 118+ 35.02+

Page 92 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Thu Sep 08, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Chicken, Crispy Baked, Boneless Breast *1 each 102 1+ 25+ 0.88+WC Potatoes, Au Gratin * 1/2 cup 131 3+ 7+ 0.38+WC Mix Veg, Capri (Hmd) * 1/2 cup 189 0 20 0.37+WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Roll, Wheat * 1 each 35 0 21 0.13WC Pineapple, Tidbits * 1/2 cup 150 0 8 0.02WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 121+ 122+ 2.01+Daily Totals for 09/08/16 121+ 122+ 2.01+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 91+ 40.29+

Page 93 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Fri Sep 09, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Pork, Loin, Ckd * 3 oz 77 32 5 0.15WC Sauce, Apricot, Savory, HMD, 1 oz *1 oz 28 0+ 1+ 0.12+WC Rice, Confetti, w/Peas/Peppers/M'rooms/Br Ri *1/2 cup 107 0+ 11+ 0.16+WC Greens, Spinach * 1/2 cup 177 0 138 4.14WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Roll, Wheat * 1 each 35 0 21 0.13WC Applesauce, Cnd, NCS * 1/2 cup 138 0 4 0.22WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 150+ 220+ 5.16+Daily Totals for 09/09/16 150+ 220+ 5.16+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 165+ 103.17+

Week Daily Average (09/04/16-09/10/16) 139+ 151+ 2.58+

Page 94 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Tue Sep 13, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Fish, Pollock, Potato Crusted, Ckd *1 each 102WC Macaroni and Cheese, 1/2 cup * 1/2 cup 182 19+ 67 0.25+WC Mix Veg, California (Hmd), LF, LS *1/2 cup 167 0 32 0.75WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Roll, Wheat * 1 each 35 0 21 0.13WC Fruit Cocktail * 1/2 cup 146 0 4 0.73WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 136+ 165+ 2.10+Daily Totals for 09/13/16 136+ 165+ 2.10+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 124+ 41.94+

Page 95 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Wed Sep 14, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Chicken, Fajita Meat, Thigh Meat, w/Onion/Pep *1/2 cup 116 1+ 8+ 0.22+WC Rice, Brown, Spanish, w/Tomato/Pepper *1/2 cup 112 0 8 0.62+WC Mix Veg, Fiesta (HMD) * 1/2 cup 291 0+ 84+ 1.06+WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Tortilla, Flour, 6" * 1 each 30 61WC Fruit, Fresh In Season * 1 each 114 0 19 0.17WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 118+ 220+ 2.31+Daily Totals for 09/14/16 118+ 220+ 2.31+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 165+ 46.26+

Page 96 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Thu Sep 15, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Beef, Meatloaf, Hmd * 3 oz 118 12 29 0.46WC Gravy, Brown, 1 oz * 1 oz 34 0+ 0+ 0.00+WC Potatoes, Whipped * 1/2 cup 111 0+ 1+ 0.25+WC Beans, Green, Frz, LF, LS * 1/2 cup 167 0 14 0.38WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Roll, Wheat * 1 each 35 0 21 0.13WC Applesauce, Cnd, NCS * 1/2 cup 138 0 4 0.22WC Cake, Birthday Cupcake * 1 each 23 0+ 1 0.12+WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 129+ 110+ 1.79+Daily Totals for 09/15/16 129+ 110+ 1.79+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 82+ 35.75+

Page 97 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Fri Sep 16, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Chicken, Honey Lime, Breast Filet *1 each 105 3+ 4+ 0.03+WC Potatoes, Scalloped, Dry Mix * 1/2 cup 103 0+ 0+ 0.21+WC Greens, Spinach, Club, LS * 1/2 cup 197 1 141 4.06WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Roll, Wheat * 1 each 35 0 21 0.13WC Peaches, Sliced * 1/2 cup 152 0 5 0.74WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 121+ 212+ 5.41+Daily Totals for 09/16/16 121+ 212+ 5.41+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 159+ 108.11+

Week Daily Average (09/11/16-09/17/16) 126+ 177+ 2.90+

Page 98 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Tue Sep 20, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Pork, Rib Patty, BBQ * 1 each 95 4 15 0.00+WC Potatoes, Tater Tots * 1/2 cup 86WC Beans, Baked, Cnd * 1/2 cup 153 0 12 0.06WC Salad, Coleslaw, HMD * 1/2 cup 96 3 12 0.33+WC Bread, Bun, Hamburger, Whole Wheat, Local *1 each 40 0 12 0.36WC Fruit, Fresh In Season * 1 each 114 0 19 0.17WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 124+ 82+ 0.95+Daily Totals for 09/20/16 124+ 82+ 0.95+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 61+ 18.99+

Page 99 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Wed Sep 21, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Beef, Meatballs w/Spaghetti Sauce *3 each 274 5 30 1.07+WC Pasta, Spaghetti Noodles, Whole Grain *1/2 cup 266 0+ 50 0.11+WC Broccoli, Cuts & Florets, LF, LS * 1/2 cup 171 0 53 1.26WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Texas, Garlic, Local * 1 each 47 0+ 0+ 0.21+WC Crisp, Apple, w/Pie Filling * 1/2 cup 139 0+ 9 0.11+WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 122+ 182+ 3.00+Daily Totals for 09/21/16 122+ 182+ 3.00+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 137+ 60.07+

Page 100 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Thu Sep 22, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Chicken, Ratatouille, 3/4 cup * 3/4 cup 175 1+ 13+ 0.45+WC Pasta, Rotini, Garden * 1/2 cup 266 0 79 0.11+WC Beans, Green, Frz, LF, LS * 1/2 cup 167 0 14 0.38WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Roll, Wheat * 1 each 35 0 21 0.13WC Mix Fruit, Man Org/P'apple * 1/2 cup 170 0 9 0.10WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 118+ 176+ 1.42+Daily Totals for 09/22/16 118+ 176+ 1.42+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 132+ 28.32+

Page 101 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Fri Sep 23, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Beef, Pot Roast, Raw, 3 oz * 3 oz 87 11+ 0.25+WC Gravy, Brown, 1 oz * 1 oz 34 0+ 0+ 0.00+WC Potatoes, Tarragon Whipped * 1/2 cup 109 0+ 1+ 0.00+WC Mix Veg * 1/2 cup 176 0 31 0.39WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Roll, Wheat * 1 each 35 0 21 0.13WC Fruit, Tropical, Canned * 1/2 cup 155 0 14WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 117+ 119+ 1.01+Daily Totals for 09/23/16 117+ 119+ 1.01+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 89+ 20.20+

Week Daily Average (09/18/16-09/24/16) 120+ 140+ 1.59+

Page 102 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Tue Sep 27, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Beef, Sloppy Joe, w/Grnd Beef/Turkey *1/2 cup 172 7+ 15 1.21+WC Potatoes, Wedges * 1/2 cup 91 0 25 0.10WC Corn, Whole Kernel, Frozen, LF, LS *1/2 cup 167 0 33 0.07WC Salad, Coleslaw, HMD * 1/2 cup 96 3 12 0.33+WC Bread, Bun, Hamburger, Whole Wheat, Local *1 each 40 0 12 0.36WC Cookie, Chocolate Chip, Dough * 1 each 28 12WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 127+ 122 2.10+Daily Totals for 09/27/16 127+ 122 2.10+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 91 41.98+

Page 103 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Wed Sep 28, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Chicken, Baked, Breast, Filet, Ckd, 3 oz *1 each 85 3 3WC Sauce, Creamy Paprika, HMD, 1 oz *1 oz 53 1+ 1+ 0.17+WC Pasta, Spaghetti Noodles, Whole Grain *1/2 cup 266 0+ 50 0.11+WC Mix Veg, Italian, HDM * 1/2 cup 192 0 26 0.63WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Breadstick * 1 each 51 36WC Fruit, Fresh In Season * 1 each 114 0 19 0.17WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 121+ 176+ 1.33+Daily Totals for 09/28/16 121+ 176+ 1.33+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 132+ 26.55+

Page 104 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Thu Sep 29, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Pork, Loin, Herb Roasted, Ckd * 3 oz 95 36 7 0.68+WC Potatoes, Sweet, Hash * 1/2 cup 101 1 11 0.70WC Broccoli, Cuts & Florets, LF, LS * 1/2 cup 171 0 53 1.26WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Roll, Wheat * 1 each 35 0 21 0.13WC Applesauce, Cnd, NCS * 1/2 cup 138 0 4 0.22WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 154 137 3.23+Daily Totals for 09/29/16 154 137 3.23+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 102 64.56+

Page 105 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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Sorted in Menu Sequence Nutrient Totals Using Main Items Only

Menu: St. George Senior Center Date: Fri Sep 30, 2016Recipe Name Size Amt

(gm)

VitD

(IU)

Folacin

(mcg)

Vit E(aT)(mg)

Noon MealWC Beef, Patty, Bruschetta * 1 each 180 2 35 0.96+WC Potatoes, Twice Whipped * 1/2 cup 122 2+ 3+ 0.06+WC Peas, Green, Frz * 1/2 cup 169 0 54 0.23WC Salad, Tossed w/Cuc/Tom/Mix Greens, 1/2 cup *1/2 cup 73 0 28 0.22WC Bread, Roll, Wheat * 1 each 35 0 21 0.13WC Pears, Sliced * 1/2 cup 150 0 1 0.12WC Milk, 1%, Ind * 1 each 244 117 12 0.02

Noon Meal Totals 121+ 154+ 1.75+Daily Totals for 09/30/16 121+ 154+ 1.75+

1/3 RDA/DRI STANDARDS, 1 MEAL (M, 70 yo) 133 5.00Percent 1/3 RDA/DRI STANDARDS, 1 MEAL (%) 116+ 34.90+

Week Daily Average (09/25/16-09/30/16) 131+ 147+ 2.10+Month Daily Average (09/01/16-09/30/16) 128+ 147+ 2.24+

Daily Average (07/01/16-09/30/16) 127+ 152+ 2.34+

Page 106 of 106 Mon Jun 13, 2016 09:43 PMValley Services, Inc.

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