Production Menu Nutrient Analysis - ISD 15, St. Francis · Production Menu Nutrient Analysis Page 1...

Production Menu Nutrient Analysis

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Sites : Menu Analysis Site

Date Range : From 06/08/2015 to 07/17/2015

Menus : All Menus

Calculations displayed are Per Serving

Age Group: Lunch Grades 9-12 (2012 Standards)

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Milk, skim 1.00 Each (8 oz. Carton)

89.999 .000 .000 .000 5.000 130.001 13.000 .000 *** 8.001 500.000 2.401 30.000 .000 .000 .000 .000 .000 57.780 35.559 ***

Milk, chocolate 1.00 Each (8 oz Carton)

119.999 .000 .000 .000 5.000 179.999 20.001 .000 *** 8.001 499.956 1.200 299.998 .000 .000 .000 .000 .000 66.669 26.669 ***

Milk, 1% 1.00 Each (8 oz. Carton)

110.000 2.501 1.501 .000 9.999 130.001 13.000 .000 *** 8.001 500.000 2.401 300.000 .000 .000 .000 20.463 12.278 47.274 29.094 ***

Ketchup 1.00 Tablespoon

15.000 .000 .000 .000 .000 190.000 4.000 .000 *** .000 300.000 .000 .000 .000 .000 .000 .000 .000 106.665 .000 .000

Sauce, BBQ 1.00 Tablespoon

20.000 .000 .000 .000 .000 115.000 4.500 .000 *** .000 .000 .000 .000 .000 .000 .000 .000 .000 90.000 .000 .000

Dressing, ranch, reduced Cal

1.00 Tablespoon

35.000 3.500 .500 .000 5.000 145.000 1.000 .000 *** .500 .000 .000 10.000 .000 .000 .000 90.000 12.856 11.429 5.714 ***

Dressing, Catalina, Fat Free

1.00 Tablespoon

25.000 .000 .000 .000 .000 175.000 5.500 .000 *** .000 .000 .000 .000 .000 .000 .000 .000 .000 88.001 .000 ***

Dressing, Caesar 1.00 Tablespoon

77.586 8.276 1.552 .000 5.172 150.000 .517 .000 *** .517 .000 .000 20.690 .000 .000 .000 95.999 18.000 2.666 2.666 ***

Lettuce, chopped 0.50 cup shredded

5.040 .050 .006 .000 .000 3.600 1.069 .432 *** .324 180.720 1.008 6.480 .148 34.430 .130 9.000 1.157 84.857 25.714 .000

Lettuce, romaine 0.50 cup shredded

3.995 .071 .009 .000 .000 1.880 .773 .494 *** .289 1,364.645 5.640 7.755 .228 22.233 .136 15.882 2.065 77.412 28.941 .000

*HS Fresh Fruit Bowl

1.00 Each 85.505 .249 .053 .000 .000 1.085 22.229 3.749 *** .888 121.495 23.447 20.550 .226 88.868 .454 2.625 .555 103.991 4.154 .000

Pear, diced, canned

0.50 Cup 72.000 .040 .000 .000 .000 6.000 19.040 2.000 *** .239 .000 .800 6.000 .360 .000 .000 .504 .000 105.777 1.330 .000

Corn, Frozen 0.50 Cup 66.000 .550 .080 .000 .000 1.000 15.830 2.000 *** 2.090 163.000 2.900 2.000 .390 .000 .000 7.503 1.096 95.940 12.668 .000

Potato, Sweet, Crisscut

1.00 Serving (4 oz HS)

229.500 12.150 2.700 .000 .000 243.000 28.350 4.050 *** 1.349 4,050.000 4.860 27.001 .486 .000 .000 47.646 10.588 49.412 2.352 .000

Bun, hamburger, whole grain

1.00 Each 150.000 2.000 .000 .000 .000 250.000 29.000 3.000 *** 6.000 .000 .000 59.998 1.800 .000 .000 12.001 .000 77.333 16.000 .000

BBQ Diced Chicken Meat

1.00 Serving 127.737 2.363 .675 .000 54.000 256.924 8.997 .000 *** 17.550 .000 .000 .000 .729 .000 .000 16.647 4.754 28.174 54.956 .000

Name Serving Size

Cal (KCal)

Fat (g)

SFat (g)

Total Trans

(g)

Chol(mg)

Na (mg)

Carb (g)

TDF (g)

Sugars (g)

Pro (g)

Vit A (IU)

Vit C (mg)

Ca (mg)

Fe(mg)

Mois (g)

Ash (g)

% Kcal From Fat

% Kcal From SFat

% Kcal From Carb.

% Kcal From Pro

% Weight

from Total

Sugars

Item Nutrition Composition Contribution - (*** = Missing nutrient Value)

Menu : HSL BBQ Chicken Sandwich

Date : 06/08/2015

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Cheese, parmesian, grated

0.50 Tablespoon

5.000 .375 .250 .000 1.000 18.750 .000 .000 *** .500 .000 .000 10.000 .000 .000 .000 67.500 45.000 .000 40.000 .000


89.999 .000 .000 .000 5.000 130.001 13.000 .000 *** 8.001 500.000 2.401 30.000 .000 .000 .000 .000 .000 57.780 35.559 ***


119.999 .000 .000 .000 5.000 179.999 20.001 .000 *** 8.001 499.956 1.200 299.998 .000 .000 .000 .000 .000 66.669 26.669 ***


110.000 2.501 1.501 .000 9.999 130.001 13.000 .000 *** 8.001 500.000 2.401 300.000 .000 .000 .000 20.463 12.278 47.274 29.094 ***


1.00 Tablespoon

35.000 3.500 .500 .000 5.000 145.000 1.000 .000 *** .500 .000 .000 10.000 .000 .000 .000 90.000 12.856 11.429 5.714 ***


1.00 Tablespoon

25.000 .000 .000 .000 .000 175.000 5.500 .000 *** .000 .000 .000 .000 .000 .000 .000 .000 .000 88.001 .000 ***


77.586 8.276 1.552 .000 5.172 150.000 .517 .000 *** .517 .000 .000 20.690 .000 .000 .000 95.999 18.000 2.666 2.666 ***


5.040 .050 .006 .000 .000 3.600 1.069 .432 *** .324 180.720 1.008 6.480 .148 34.430 .130 9.000 1.157 84.857 25.714 .000


3.995 .071 .009 .000 .000 1.880 .773 .494 *** .289 1,364.645 5.640 7.755 .228 22.233 .136 15.882 2.065 77.412 28.941 .000


1.00 Each 85.505 .249 .053 .000 .000 1.085 22.229 3.749 *** .888 121.495 23.447 20.550 .226 88.868 .454 2.625 .555 103.991 4.154 .000

Apple, sauce 0.50 Cup 52.000 .060 .020 .000 .000 2.000 13.780 1.401 *** .200 36.000 1.401 4.000 .140 .000 .000 1.035 .338 105.999 1.539 .000

Broccoli, cut Frozen

0.50 Cup 13.500 .000 .000 .000 .000 9.000 1.800 .900 *** .900 .000 13.500 9.000 .000 .000 .000 .000 .000 53.336 26.668 .000

Breadstick 6" Garlic

1.00 Each 110.000 3.500 .750 .000 .000 160.000 16.000 .500 *** 3.000 .000 1.200 .000 .360 .000 .000 28.636 6.137 58.182 10.910 .000

Pasta, spaghetti, whole grain

0.50 Cup 206.190 .947 .166 .000 .000 4.740 44.081 7.348 *** 8.769 .000 .000 23.700 1.754 103.074 .912 4.135 .724 85.516 17.012 .000

SpaghettiSauce&Meatballs

1.00 Serving 215.224 10.140 3.856 .000 34.141 588.961 15.688 1.199 *** 15.235 534.114 6.755 65.846 2.992 .000 .000 42.404 16.125 29.157 28.314 .000

Name Serving Size

Cal (KCal)

Fat (g)

SFat (g)

Total Trans

(g)

Chol(mg)

Na (mg)

Carb (g)

TDF (g)

Sugars (g)

Pro (g)

Vit A (IU)

Vit C (mg)

Ca (mg)

Fe(mg)

Mois (g)

Ash (g)

% Kcal From Fat

% Kcal From SFat

% Kcal From Carb.

% Kcal From Pro

% Weight

from Total

Sugars


Menu : HSL Spaghetti and Meatballs

Date : 06/09/2015

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110.000 2.501 1.501 .000 9.999 130.001 13.000 .000 *** 8.001 500.000 2.401 300.000 .000 .000 .000 20.463 12.278 47.274 29.094 ***


1.00 Each 85.505 .249 .053 .000 .000 1.085 22.229 3.749 *** .888 121.495 23.447 20.550 .226 88.868 .454 2.625 .555 103.991 4.154 .000


1.00 Tablespoon

35.000 3.500 .500 .000 5.000 145.000 1.000 .000 *** .500 .000 .000 10.000 .000 .000 .000 90.000 12.856 11.429 5.714 ***


1.00 Tablespoon

25.000 .000 .000 .000 .000 175.000 5.500 .000 *** .000 .000 .000 .000 .000 .000 .000 .000 .000 88.001 .000 ***


77.586 8.276 1.552 .000 5.172 150.000 .517 .000 *** .517 .000 .000 20.690 .000 .000 .000 95.999 18.000 2.666 2.666 ***

Juice, 100%, orange

1.00 Each 56.000 .000 .000 .000 .000 .999 14.000 .250 *** .999 97.000 48.000 11.000 .100 .000 .000 .000 .000 99.998 7.139 ***

Juice, 100%, orange

1.00 Each 56.000 .000 .000 .000 .000 .999 14.000 .250 *** .999 97.000 48.000 160.000 .100 .000 .000 .000 .000 99.998 7.139 ***

Juice, 100%, Grape

1.00 Each 64.000 .125 .125 .000 .000 3.000 16.001 .000 *** .000 10.000 31.800 4.999 .150 .000 .000 1.755 1.755 100.004 .000 ***

Juice, 100%, fruit punch

1.00 Each 64.000 .124 .124 .000 .000 3.001 16.000 .000 *** .000 10.001 31.800 5.000 .151 .000 .000 1.749 1.749 100.002 .000 ***

Juice, 100%, apple

1.00 Each 58.000 .124 .000 .000 .000 4.000 15.000 .000 *** .000 3.501 .600 8.000 .450 .000 .000 1.924 .000 103.451 .000 ***

Sauce, salsa 1.00 Tablespoon

5.560 .030 .005 .000 .000 67.735 1.104 .228 *** .238 86.691 .632 1.769 .354 .000 .000 4.921 .812 79.450 17.089 .000

Sour Cream, Light

1.00 Tablespoon

20.000 1.250 1.000 .000 5.000 12.500 1.000 .000 *** 1.000 100.000 .000 20.000 .000 11.715 .105 56.248 45.002 20.001 20.001 .000

Olive,ripe sliced 1.00 Tablespoon

15.000 1.250 .000 .000 .000 50.000 .250 .000 *** .000 .000 .000 .000 .000 .000 .000 75.000 .000 6.667 .000 .000

Pepper, green bell fresh

1.00 Ounce 5.670 .048 .016 .000 .000 .851 1.315 .482 *** .244 104.895 22.793 2.835 .096 26.618 .122 7.650 2.610 92.800 17.200 .000

Peppers, red, raw 1.00 tbs 2.883 .028 .003 .000 .000 .372 .561 .195 *** .092 291.183 11.876 .651 .040 8.576 .044 8.710 .784 77.806 12.774 .000

Cheese, cheddar, shredded

0.50 Ounce 40.000 2.595 1.645 .000 8.000 103.000 .285 .000 *** 3.855 89.500 .000 128.500 .020 .000 .000 58.388 37.013 2.851 38.550 .000

Tomato, fresh 1.00 Tablespoon

2.030 .023 .003 .000 .000 .564 .442 .135 *** .099 93.967 1.433 1.128 .030 10.660 .056 10.000 1.500 87.111 19.556 .000


3.995 .071 .009 .000 .000 1.880 .773 .494 *** .289 1,364.645 5.640 7.755 .228 22.233 .136 15.882 2.065 77.412 28.941 .000


5.040 .050 .006 .000 .000 3.600 1.069 .432 *** .324 180.720 1.008 6.480 .148 34.430 .130 9.000 1.157 84.857 25.714 .000

Chip, Dorito, reduced fat

1.00 Package 130.000 5.000 1.000 .000 .000 220.000 19.000 2.000 *** 2.000 .000 .000 20.000 .360 .000 .000 34.616 6.922 58.461 6.154 .000

Beef Taco Meat HS

2.00 Ounce 139.459 7.154 3.553 .000 38.979 434.259 7.839 2.393 *** 11.119 780.983 1.570 20.812 3.018 .028 .016 46.165 22.931 22.485 31.891 .000 !

Name Serving Size

Cal (KCal)

Fat (g)

SFat (g)

Total Trans

(g)

Chol(mg)

Na (mg)

Carb (g)

TDF (g)

Sugars (g)

Pro (g)

Vit A (IU)

Vit C (mg)

Ca (mg)

Fe(mg)

Mois (g)

Ash (g)

% Kcal From Fat

% Kcal From SFat

% Kcal From Carb.

% Kcal From Pro

% Weight

from Total

Sugars


Menu : HSL Taco in a Bag

Date : 06/10/2015

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Churros, 10" 1.00 Each 130.000 8.000 2.000 .000 10.000 115.000 13.000 1.000 *** 2.000 .000 .000 .000 .000 .000 .000 55.386 13.846 40.000 6.154 .000


89.999 .000 .000 .000 5.000 130.001 13.000 .000 *** 8.001 500.000 2.401 30.000 .000 .000 .000 .000 .000 57.780 35.559 ***


119.999 .000 .000 .000 5.000 179.999 20.001 .000 *** 8.001 499.956 1.200 299.998 .000 .000 .000 .000 .000 66.669 26.669 ***

Name Serving Size

Cal (KCal)

Fat (g)

SFat (g)

Total Trans

(g)

Chol(mg)

Na (mg)

Carb (g)

TDF (g)

Sugars (g)

Pro (g)

Vit A (IU)

Vit C (mg)

Ca (mg)

Fe(mg)

Mois (g)

Ash (g)

% Kcal From Fat

% Kcal From SFat

% Kcal From Carb.

% Kcal From Pro

% Weight

from Total

Sugars



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Cookie dough, chocolate chip frozen

1.00 Each 130.000 6.000 3.000 .000 5.000 95.000 17.000 1.000 *** 1.000 100.000 .000 .000 .720 .000 .000 41.539 20.769 52.307 3.077 .000

Fruit, mixed 0.25 Cup 34.000 .050 .010 .000 .000 4.000 8.940 .800 *** .260 300.000 1.900 3.000 .180 .000 .000 1.317 .267 105.173 3.061 .000


20.000 .000 .000 .000 .000 115.000 4.500 .000 *** .000 .000 .000 .000 .000 .000 .000 .000 .000 90.000 .000 .000


15.000 .000 .000 .000 .000 190.000 4.000 .000 *** .000 300.000 .000 .000 .000 .000 .000 .000 .000 106.665 .000 .000


89.999 .000 .000 .000 5.000 130.001 13.000 .000 *** 8.001 500.000 2.401 30.000 .000 .000 .000 .000 .000 57.780 35.559 ***


119.999 .000 .000 .000 5.000 179.999 20.001 .000 *** 8.001 499.956 1.200 299.998 .000 .000 .000 .000 .000 66.669 26.669 ***


110.000 2.501 1.501 .000 9.999 130.001 13.000 .000 *** 8.001 500.000 2.401 300.000 .000 .000 .000 20.463 12.278 47.274 29.094 ***


1.00 Each 85.505 .249 .053 .000 .000 1.085 22.229 3.749 *** .888 121.495 23.447 20.550 .226 88.868 .454 2.625 .555 103.991 4.154 .000


1.00 Tablespoon

35.000 3.500 .500 .000 5.000 145.000 1.000 .000 *** .500 .000 .000 10.000 .000 .000 .000 90.000 12.856 11.429 5.714 ***


1.00 Tablespoon

25.000 .000 .000 .000 .000 175.000 5.500 .000 *** .000 .000 .000 .000 .000 .000 .000 .000 .000 88.001 .000 ***


77.586 8.276 1.552 .000 5.172 150.000 .517 .000 *** .517 .000 .000 20.690 .000 .000 .000 95.999 18.000 2.666 2.666 ***


5.040 .050 .006 .000 .000 3.600 1.069 .432 *** .324 180.720 1.008 6.480 .148 34.430 .130 9.000 1.157 84.857 25.714 .000


3.995 .071 .009 .000 .000 1.880 .773 .494 *** .289 1,364.645 5.640 7.755 .228 22.233 .136 15.882 2.065 77.412 28.941 .000

Bean, baked 0.50 Cup 122.834 .491 .092 .000 .000 143.307 27.485 5.322 *** 6.223 140.236 .000 45.040 1.546 .000 .000 3.600 .676 89.501 20.265 .000

Chicken Flavored Gravy

1.00 Serving 38.932 1.112 .556 .000 ! .000 302.110 6.674 .000 *** .000 .000 .000 1.777 .000 59.191 .059 25.714 12.858 68.572 .000 .000

Potato, mashed granules, as prepared

1.00 Serving (1/2 cup)

110.000 2.000 .400 .000 .000 264.000 21.000 2.000 *** 2.000 100.000 30.000 .000 .360 .000 .000 16.360 3.270 76.364 7.271 .000

Chicken tender 4.00 Each 292.716 15.967 3.327 .000 59.873 864.843 19.957 1.331 *** 18.628 133.052 .000 26.611 .431 .000 .000 49.093 10.229 27.272 25.455 .000

Name Serving Size

Cal (KCal)

Fat (g)

SFat (g)

Total Trans

(g)

Chol(mg)

Na (mg)

Carb (g)

TDF (g)

Sugars (g)

Pro (g)

Vit A (IU)

Vit C (mg)

Ca (mg)

Fe(mg)

Mois (g)

Ash (g)

% Kcal From Fat

% Kcal From SFat

% Kcal From Carb.

% Kcal From Pro

% Weight

from Total

Sugars


Menu : HSL Chicken Tenders

Date : 06/11/2015

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89.999 .000 .000 .000 5.000 130.001 13.000 .000 *** 8.001 500.000 2.401 30.000 .000 .000 .000 .000 .000 57.780 35.559 ***


119.999 .000 .000 .000 5.000 179.999 20.001 .000 *** 8.001 499.956 1.200 299.998 .000 .000 .000 .000 .000 66.669 26.669 ***


110.000 2.501 1.501 .000 9.999 130.001 13.000 .000 *** 8.001 500.000 2.401 300.000 .000 .000 .000 20.463 12.278 47.274 29.094 ***


1.00 Each 85.505 .249 .053 .000 .000 1.085 22.229 3.749 *** .888 121.495 23.447 20.550 .226 88.868 .454 2.625 .555 103.991 4.154 .000


1.00 Tablespoon

35.000 3.500 .500 .000 5.000 145.000 1.000 .000 *** .500 .000 .000 10.000 .000 .000 .000 90.000 12.856 11.429 5.714 ***


1.00 Tablespoon

25.000 .000 .000 .000 .000 175.000 5.500 .000 *** .000 .000 .000 .000 .000 .000 .000 .000 .000 88.001 .000 ***


77.586 8.276 1.552 .000 5.172 150.000 .517 .000 *** .517 .000 .000 20.690 .000 .000 .000 95.999 18.000 2.666 2.666 ***


5.040 .050 .006 .000 .000 3.600 1.069 .432 *** .324 180.720 1.008 6.480 .148 34.430 .130 9.000 1.157 84.857 25.714 .000


3.995 .071 .009 .000 .000 1.880 .773 .494 *** .289 1,364.645 5.640 7.755 .228 22.233 .136 15.882 2.065 77.412 28.941 .000

Peach, diced, canned

0.50 Cup 68.000 .040 .000 .000 .000 6.000 18.260 1.600 *** .559 22.000 3.000 4.000 .082 .000 .000 .534 .000 107.412 3.291 .000

Beans, green canned

0.50 Cup 14.000 .060 .020 .000 .000 140.000 3.040 1.200 *** .780 294.000 3.200 18.000 .600 .000 .000 3.847 1.268 86.866 22.285 .000

Sauce, pizza 0.25 Cup 35.000 .000 .000 .000 .000 210.000 7.000 .000 *** 1.000 400.000 2.400 20.000 .360 .000 .000 .000 .000 79.997 11.429 .000

Breadstick, cheese 2.00 Each 280.000 7.000 3.000 .000 20.000 460.000 34.000 2.000 *** 20.000 600.000 .000 500.004 2.160 .000 .000 22.499 9.643 48.571 28.572 .000

Name Serving Size

Cal (KCal)

Fat (g)

SFat (g)

Total Trans

(g)

Chol(mg)

Na (mg)

Carb (g)

TDF (g)

Sugars (g)

Pro (g)

Vit A (IU)

Vit C (mg)

Ca (mg)

Fe(mg)

Mois (g)

Ash (g)

% Kcal From Fat

% Kcal From SFat

% Kcal From Carb.

% Kcal From Pro

% Weight

from Total

Sugars


Menu : HSL Bosco Cheese Sticks

Date : 06/12/2015

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Cookie, fortune 1.00 Each 36.000 .000 .000 .000 .000 .000 7.000 .000 *** 1.000 .000 .000 .000 .000 .000 .000 .000 .000 77.777 11.111 .000

Sauce, sweet & sour

1.00 Tablespoon

30.278 .000 .000 .000 .000 55.509 7.065 .000 *** .000 .000 .000 .000 .000 .000 .000 .000 .000 93.333 .000 .000

Sauce, teriyaki 1.00 Tablespoon

15.000 .000 .000 .000 .000 610.000 2.000 .000 *** 1.000 .000 .000 .000 .000 .000 .000 .000 .000 53.333 26.669 .000


89.999 .000 .000 .000 5.000 130.001 13.000 .000 *** 8.001 500.000 2.401 30.000 .000 .000 .000 .000 .000 57.780 35.559 ***


119.999 .000 .000 .000 5.000 179.999 20.001 .000 *** 8.001 499.956 1.200 299.998 .000 .000 .000 .000 .000 66.669 26.669 ***


110.000 2.501 1.501 .000 9.999 130.001 13.000 .000 *** 8.001 500.000 2.401 300.000 .000 .000 .000 20.463 12.278 47.274 29.094 ***


1.00 Tablespoon

35.000 3.500 .500 .000 5.000 145.000 1.000 .000 *** .500 .000 .000 10.000 .000 .000 .000 90.000 12.856 11.429 5.714 ***


1.00 Tablespoon

25.000 .000 .000 .000 .000 175.000 5.500 .000 *** .000 .000 .000 .000 .000 .000 .000 .000 .000 88.001 .000 ***


77.586 8.276 1.552 .000 5.172 150.000 .517 .000 *** .517 .000 .000 20.690 .000 .000 .000 95.999 18.000 2.666 2.666 ***


5.040 .050 .006 .000 .000 3.600 1.069 .432 *** .324 180.720 1.008 6.480 .148 34.430 .130 9.000 1.157 84.857 25.714 .000


3.995 .071 .009 .000 .000 1.880 .773 .494 *** .289 1,364.645 5.640 7.755 .228 22.233 .136 15.882 2.065 77.412 28.941 .000

Vegetable blend, Mediterranean

0.50 Cup 31.574 1.579 .000 .000 .000 119.979 3.789 1.263 *** .631 631.460 5.683 12.630 .228 .000 .000 44.997 .000 48.001 7.997 .000


1.00 Each 85.505 .249 .053 .000 .000 1.085 22.229 3.749 *** .888 121.495 23.447 20.550 .226 88.868 .454 2.625 .555 103.991 4.154 .000

Pineapple tidbits 0.50 Cup 66.001 .150 .010 .000 .000 1.000 16.950 1.000 *** .451 48.000 9.400 18.001 .490 .000 .000 2.042 .140 102.725 2.731 .000

Rice, brown, as served

0.50 Cup 108.000 .880 .180 .000 .000 5.000 22.390 1.800 *** 2.520 .000 .000 10.000 .410 .000 .000 7.334 1.503 82.926 9.332 .000

Egg roll, vegetarian

1.00 Each 150.000 5.000 .000 .000 5.000 480.000 22.000 2.000 *** 4.000 1,000.000 2.400 20.000 .720 .000 .000 29.998 .000 58.666 10.667 .000

Chicken dippers with teriyaki sauce - CN

1.00 Serving (4 pc. CN Serving)

140.000 4.500 1.500 .000 35.000 360.000 8.000 1.000 5.000 15.000 100.002 1.200 20.000 1.080 .000 .000 28.928 9.644 22.858 42.857 .000

Name Serving Size

Cal (KCal)

Fat (g)

SFat (g)

Total Trans

(g)

Chol(mg)

Na (mg)

Carb (g)

TDF (g)

Sugars (g)

Pro (g)

Vit A (IU)

Vit C (mg)

Ca (mg)

Fe(mg)

Mois (g)

Ash (g)

% Kcal From Fat

% Kcal From SFat

% Kcal From Carb.

% Kcal From Pro

% Weight

from Total

Sugars


Menu : HSL Chicken Teriyaki Bites

Date : 06/15/2015

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Chip, Sun Chip, harvest cheddar

1.00 Bag 140.000 6.000 1.000 .000 .000 160.000 19.000 2.000 *** 2.000 .000 .000 .000 .360 .000 .000 38.571 6.429 54.286 5.714 .000

Mustard 1.00 Teaspoon 3.485 .209 .013 .001 .000 59.038 .277 .172 *** .227 3.693 .078 3.017 .079 4.299 .189 53.866 3.331 31.821 26.090 .000


15.000 .000 .000 .000 .000 190.000 4.000 .000 *** .000 300.000 .000 .000 .000 .000 .000 .000 .000 106.665 .000 .000


89.999 .000 .000 .000 5.000 130.001 13.000 .000 *** 8.001 500.000 2.401 30.000 .000 .000 .000 .000 .000 57.780 35.559 ***


119.999 .000 .000 .000 5.000 179.999 20.001 .000 *** 8.001 499.956 1.200 299.998 .000 .000 .000 .000 .000 66.669 26.669 ***


110.000 2.501 1.501 .000 9.999 130.001 13.000 .000 *** 8.001 500.000 2.401 300.000 .000 .000 .000 20.463 12.278 47.274 29.094 ***


1.00 Each 85.505 .249 .053 .000 .000 1.085 22.229 3.749 *** .888 121.495 23.447 20.550 .226 88.868 .454 2.625 .555 103.991 4.154 .000


1.00 Tablespoon

35.000 3.500 .500 .000 5.000 145.000 1.000 .000 *** .500 .000 .000 10.000 .000 .000 .000 90.000 12.856 11.429 5.714 ***


1.00 Tablespoon

25.000 .000 .000 .000 .000 175.000 5.500 .000 *** .000 .000 .000 .000 .000 .000 .000 .000 .000 88.001 .000 ***


77.586 8.276 1.552 .000 5.172 150.000 .517 .000 *** .517 .000 .000 20.690 .000 .000 .000 95.999 18.000 2.666 2.666 ***


5.040 .050 .006 .000 .000 3.600 1.069 .432 *** .324 180.720 1.008 6.480 .148 34.430 .130 9.000 1.157 84.857 25.714 .000


3.995 .071 .009 .000 .000 1.880 .773 .494 *** .289 1,364.645 5.640 7.755 .228 22.233 .136 15.882 2.065 77.412 28.941 .000

Orange, Mandarin 0.50 Cup 70.000 .000 .000 .000 .000 10.000 17.000 .099 *** 1.000 400.000 9.001 .000 .360 .000 .000 .000 .000 97.144 5.712 .000

Potato, Sweet, Crisscut

1.00 Serving (4 oz HS)

229.500 12.150 2.700 .000 .000 243.000 28.350 4.050 *** 1.349 4,050.000 4.860 27.001 .486 .000 .000 47.646 10.588 49.412 2.352 .000

Corn, Frozen 0.50 Cup 66.000 .550 .080 .000 .000 1.000 15.830 2.000 *** 2.090 163.000 2.900 2.000 .390 .000 .000 7.503 1.096 95.940 12.668 .000

Corn dog, chiken, mini, whole grain

1.00 Serving (6 pc serving)

270.000 12.000 3.500 .000 40.000 410.000 30.000 5.000 5.000 10.000 .000 .000 150.002 1.800 .000 .000 39.999 11.667 44.445 14.816 .000

Name Serving Size

Cal (KCal)

Fat (g)

SFat (g)

Total Trans

(g)

Chol(mg)

Na (mg)

Carb (g)

TDF (g)

Sugars (g)

Pro (g)

Vit A (IU)

Vit C (mg)

Ca (mg)

Fe(mg)

Mois (g)

Ash (g)

% Kcal From Fat

% Kcal From SFat

% Kcal From Carb.

% Kcal From Pro

% Weight

from Total

Sugars


Menu : HSL Mini Corn Dogs

Date : 06/16/2015

kathleenmiller

Rectangle


of 34

Salad Bar HS 1.00 Serving 31.558 1.296 .029 .000 ! .000 125.490 4.284 1.604 *** 1.088 3,193.672 11.283 27.421 .618 78.721 .459 36.963 .826 54.305 13.796 .000

Pear, sliced, canned

0.50 Cup 62.000 .081 .000 .000 .000 4.000 16.039 2.000 *** .420 .000 2.000 11.999 .360 .000 .000 1.170 .000 103.480 2.712 .000

Spanish Rice 1.00 Serving 132.327 1.021 .202 .000 .000 122.300 27.542 1.544 *** 3.046 151.131 1.101 13.037 1.104 68.731 .069 6.946 1.377 83.255 9.208 .000

Beans, refried vegetable

0.50 Cup 119.047 .476 .089 *** .000 138.889 26.637 5.159 .575 6.031 135.912 .000 43.651 1.498 95.188 2.512 3.600 .671 89.502 20.265 .000


89.999 .000 .000 .000 5.000 130.001 13.000 .000 *** 8.001 500.000 2.401 30.000 .000 .000 .000 .000 .000 57.780 35.559 ***


119.999 .000 .000 .000 5.000 179.999 20.001 .000 *** 8.001 499.956 1.200 299.998 .000 .000 .000 .000 .000 66.669 26.669 ***


110.000 2.501 1.501 .000 9.999 130.001 13.000 .000 *** 8.001 500.000 2.401 300.000 .000 .000 .000 20.463 12.278 47.274 29.094 ***


1.00 Each 85.505 .249 .053 .000 .000 1.085 22.229 3.749 *** .888 121.495 23.447 20.550 .226 88.868 .454 2.625 .555 103.991 4.154 .000


2.00 Tablespoon

70.000 7.000 1.000 .000 10.000 290.000 2.000 .000 *** 1.000 .000 .000 20.000 .000 .000 .000 90.000 12.856 11.429 5.714 .000

Sauce, salsa 1.00 Tablespoon

5.560 .030 .005 .000 .000 67.735 1.104 .228 *** .238 86.691 .632 1.769 .354 .000 .000 4.921 .812 79.450 17.089 .000

Sour Cream, Light

1.00 Tablespoon

20.000 1.250 1.000 .000 5.000 12.500 1.000 .000 *** 1.000 100.000 .000 20.000 .000 11.715 .105 56.248 45.002 20.001 20.001 .000


2.030 .023 .003 .000 .000 .564 .442 .135 *** .099 93.967 1.433 1.128 .030 10.660 .056 10.000 1.500 87.111 19.556 .000


1.00 Ounce 80.000 5.190 3.290 .000 16.000 206.000 .570 .000 *** 7.710 179.000 .000 257.000 .040 .000 .000 58.388 37.013 2.851 38.550 .000

Lettuce, chopped 1.00 Tablespoon

.632 .006 .001 .000 .000 .451 .134 .054 *** .041 22.651 .126 .812 .019 4.315 .016 9.000 1.157 84.857 25.714 .000

Shell, taco 2.00 Each 100.031 4.001 1.000 .000 .000 .000 14.004 1.334 *** 1.334 .000 .000 13.338 .480 .000 .000 36.000 9.001 56.000 5.333 .000

HS Chicken Taco Meat

1.00 Spoodle 2 oz (rounded)

106.434 2.492 .685 .000 54.201 275.700 3.808 .692 *** 18.060 315.247 1.773 4.326 1.653 .400 .013 21.074 5.790 14.310 67.873 .000

Name Serving Size

Cal (KCal)

Fat (g)

SFat (g)

Total Trans

(g)

Chol(mg)

Na (mg)

Carb (g)

TDF (g)

Sugars (g)

Pro (g)

Vit A (IU)

Vit C (mg)

Ca (mg)

Fe(mg)

Mois (g)

Ash (g)

% Kcal From Fat

% Kcal From SFat

% Kcal From Carb.

% Kcal From Pro

% Weight

from Total

Sugars


Menu : HSL Chicken Taco Hard Shell

Date : 06/17/2015

kathleenmiller

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of 34

Sherbet, raspberry cup

1.00 Each 120.000 1.500 1.000 .000 5.000 35.000 27.000 .000 *** .000 .000 60.000 20.000 .360 .000 .000 11.250 7.498 89.999 .000 ***

Sherbet, orange cup

1.00 Each 120.000 1.500 1.000 .000 5.000 35.000 27.000 .000 *** .000 .000 60.000 20.000 .360 .000 .000 11.250 7.498 89.999 .000 ***

Sherbet, lime cup 1.00 Each 120.000 1.500 1.000 .000 5.000 35.000 27.000 .000 *** .000 .000 60.000 20.000 .360 .000 .000 11.250 7.498 89.999 .000 ***


89.999 .000 .000 .000 5.000 130.001 13.000 .000 *** 8.001 500.000 2.401 30.000 .000 .000 .000 .000 .000 57.780 35.559 ***


119.999 .000 .000 .000 5.000 179.999 20.001 .000 *** 8.001 499.956 1.200 299.998 .000 .000 .000 .000 .000 66.669 26.669 ***


110.000 2.501 1.501 .000 9.999 130.001 13.000 .000 *** 8.001 500.000 2.401 300.000 .000 .000 .000 20.463 12.278 47.274 29.094 ***


1.00 Each 85.505 .249 .053 .000 .000 1.085 22.229 3.749 *** .888 121.495 23.447 20.550 .226 88.868 .454 2.625 .555 103.991 4.154 .000


1.00 Tablespoon

35.000 3.500 .500 .000 5.000 145.000 1.000 .000 *** .500 .000 .000 10.000 .000 .000 .000 90.000 12.856 11.429 5.714 ***


1.00 Tablespoon

25.000 .000 .000 .000 .000 175.000 5.500 .000 *** .000 .000 .000 .000 .000 .000 .000 .000 .000 88.001 .000 ***


77.586 8.276 1.552 .000 5.172 150.000 .517 .000 *** .517 .000 .000 20.690 .000 .000 .000 95.999 18.000 2.666 2.666 ***


5.040 .050 .006 .000 .000 3.600 1.069 .432 *** .324 180.720 1.008 6.480 .148 34.430 .130 9.000 1.157 84.857 25.714 .000


3.995 .071 .009 .000 .000 1.880 .773 .494 *** .289 1,364.645 5.640 7.755 .228 22.233 .136 15.882 2.065 77.412 28.941 .000


0.50 Cup 68.000 .040 .000 .000 .000 6.000 18.260 1.600 *** .559 22.000 3.000 4.000 .082 .000 .000 .534 .000 107.412 3.291 .000

Beans, green canned

1.00 Cup 28.000 .120 .039 .000 .000 280.000 6.081 2.400 *** 1.560 588.000 6.400 36.001 1.200 .000 .000 3.847 1.268 86.866 22.285 .000

Au Gratin Potatoes w/ Ham

1.00 Serving 171.930 5.461 1.410 .013 19.059 1,034.541 22.445 2.000 *** 9.696 115.247 6.000 43.812 .666 .000 .000 28.584 7.379 52.219 22.558 .000

Meatball Sub 1.00 Serving 304.145 12.143 4.428 .000 38.099 745.802 29.747 3.373 *** 20.100 221.605 3.181 112.968 3.754 .000 .000 35.932 13.104 39.122 26.435 .000

Name Serving Size

Cal (KCal)

Fat (g)

SFat (g)

Total Trans

(g)

Chol(mg)

Na (mg)

Carb (g)

TDF (g)

Sugars (g)

Pro (g)

Vit A (IU)

Vit C (mg)

Ca (mg)

Fe(mg)

Mois (g)

Ash (g)

% Kcal From Fat

% Kcal From SFat

% Kcal From Carb.

% Kcal From Pro

% Weight

from Total

Sugars


Menu : HSL Meatball Grinder

Date : 06/18/2015

kathleenmiller

Rectangle


of 34


89.999 .000 .000 .000 5.000 130.001 13.000 .000 *** 8.001 500.000 2.401 30.000 .000 .000 .000 .000 .000 57.780 35.559 ***


119.999 .000 .000 .000 5.000 179.999 20.001 .000 *** 8.001 499.956 1.200 299.998 .000 .000 .000 .000 .000 66.669 26.669 ***


110.000 2.501 1.501 .000 9.999 130.001 13.000 .000 *** 8.001 500.000 2.401 300.000 .000 .000 .000 20.463 12.278 47.274 29.094 ***


1.00 Each 85.505 .249 .053 .000 .000 1.085 22.229 3.749 *** .888 121.495 23.447 20.550 .226 88.868 .454 2.625 .555 103.991 4.154 .000


1.00 Tablespoon

25.000 .000 .000 .000 .000 175.000 5.500 .000 *** .000 .000 .000 .000 .000 .000 .000 .000 .000 88.001 .000 ***


77.586 8.276 1.552 .000 5.172 150.000 .517 .000 *** .517 .000 .000 20.690 .000 .000 .000 95.999 18.000 2.666 2.666 ***


5.040 .050 .006 .000 .000 3.600 1.069 .432 *** .324 180.720 1.008 6.480 .148 34.430 .130 9.000 1.157 84.857 25.714 .000


3.995 .071 .009 .000 .000 1.880 .773 .494 *** .289 1,364.645 5.640 7.755 .228 22.233 .136 15.882 2.065 77.412 28.941 .000

Pear, diced, canned

0.50 Cup 72.000 .040 .000 .000 .000 6.000 19.040 2.000 *** .239 .000 .800 6.000 .360 .000 .000 .504 .000 105.777 1.330 .000


1.00 Tablespoon

35.000 3.500 .500 .000 5.000 145.000 1.000 .000 *** .500 .000 .000 10.000 .000 .000 .000 90.000 12.856 11.429 5.714 ***


1.00 Tablespoon

35.000 3.500 .500 .000 5.000 145.000 1.000 .000 *** .500 .000 .000 10.000 .000 .000 .000 90.000 12.856 11.429 5.714 .000

*Fresh Veggies 1.00 Serving (1/2 Cup)

15.306 .099 .018 .000 .000 37.685 3.203 1.104 *** .731 1,564.577 24.103 15.562 .321 48.601 .314 5.842 1.068 83.708 19.116 .000

Bean, baked 0.50 Cup 122.834 .491 .092 .000 .000 143.307 27.485 5.322 *** 6.223 140.236 .000 45.040 1.546 .000 .000 3.600 .676 89.501 20.265 .000

Sauce, pizza 0.25 Cup 35.000 .000 .000 .000 .000 210.000 7.000 .000 *** 1.000 400.000 2.400 20.000 .360 .000 .000 .000 .000 79.997 11.429 .000

Cheese stick, mozzarella breaded

6.00 Stick 456.000 24.000 9.600 .000 36.000 564.000 34.800 2.400 *** 22.799 480.022 .000 479.994 1.728 .000 .000 47.369 18.948 30.527 19.999 .000

Name Serving Size

Cal (KCal)

Fat (g)

SFat (g)

Total Trans

(g)

Chol(mg)

Na (mg)

Carb (g)

TDF (g)

Sugars (g)

Pro (g)

Vit A (IU)

Vit C (mg)

Ca (mg)

Fe(mg)

Mois (g)

Ash (g)

% Kcal From Fat

% Kcal From SFat

% Kcal From Carb.

% Kcal From Pro

% Weight

from Total

Sugars


Menu : HSL Mozarella Sticks

Date : 06/19/2015

kathleenmiller

Rectangle


of 34

Sauce, sweet & sour

1.00 Tablespoon

30.278 .000 .000 .000 .000 55.509 7.065 .000 *** .000 .000 .000 .000 .000 .000 .000 .000 .000 93.333 .000 .000

Sauce, Soy 0.25 Tablespoon

2.500 .000 .000 .000 .000 310.002 .250 .000 *** .250 .000 .000 .000 .000 .000 .000 .000 .000 39.997 39.997 .000


89.999 .000 .000 .000 5.000 130.001 13.000 .000 *** 8.001 500.000 2.401 30.000 .000 .000 .000 .000 .000 57.780 35.559 ***


119.999 .000 .000 .000 5.000 179.999 20.001 .000 *** 8.001 499.956 1.200 299.998 .000 .000 .000 .000 .000 66.669 26.669 ***


110.000 2.501 1.501 .000 9.999 130.001 13.000 .000 *** 8.001 500.000 2.401 300.000 .000 .000 .000 20.463 12.278 47.274 29.094 ***


1.00 Tablespoon

35.000 3.500 .500 .000 5.000 145.000 1.000 .000 *** .500 .000 .000 10.000 .000 .000 .000 90.000 12.856 11.429 5.714 ***


1.00 Tablespoon

25.000 .000 .000 .000 .000 175.000 5.500 .000 *** .000 .000 .000 .000 .000 .000 .000 .000 .000 88.001 .000 ***


77.586 8.276 1.552 .000 5.172 150.000 .517 .000 *** .517 .000 .000 20.690 .000 .000 .000 95.999 18.000 2.666 2.666 ***


5.040 .050 .006 .000 .000 3.600 1.069 .432 *** .324 180.720 1.008 6.480 .148 34.430 .130 9.000 1.157 84.857 25.714 .000


3.995 .071 .009 .000 .000 1.880 .773 .494 *** .289 1,364.645 5.640 7.755 .228 22.233 .136 15.882 2.065 77.412 28.941 .000


1.00 Each 85.505 .249 .053 .000 .000 1.085 22.229 3.749 *** .888 121.495 23.447 20.550 .226 88.868 .454 2.625 .555 103.991 4.154 .000

Orange, Mandarin 0.25 Cup 35.000 .000 .000 .000 .000 5.000 8.500 .050 *** .500 200.000 4.500 .000 .180 .000 .000 .000 .000 97.144 5.712 .000

Pineapple tidbits 0.25 Cup 33.000 .075 .005 .000 .000 .500 8.475 .500 *** .225 24.000 4.700 9.000 .245 .000 .000 2.042 .140 102.725 2.731 .000

Egg Roll, pork & vegetable

1.00 Each (3 oz)

200.000 11.000 3.500 .000 35.000 400.000 18.000 2.000 *** 8.000 1,044.000 8.000 32.000 .360 .000 .000 49.502 15.749 36.000 16.000 .000


0.25 Cup 6.750 .000 .000 .000 .000 4.500 .900 .450 *** .450 .000 6.750 4.500 .000 .000 .000 .000 .000 53.336 26.668 .000

Carrot, frozen sliced

0.25 Cup 12.825 .237 .043 .000 .000 20.425 2.679 1.139 *** .200 5,686.700 .808 12.350 .033 .000 .000 16.644 3.017 83.567 6.229 .000


0.50 Cup 108.000 .880 .180 .000 .000 5.000 22.390 1.800 *** 2.520 .000 .000 10.000 .410 .000 .000 7.334 1.503 82.926 9.332 .000

Sweet & Sour Chicken

1.00 Serving 136.063 2.363 .675 .000 54.000 115.574 11.273 .000 *** 17.550 .000 .000 .000 .729 .000 .000 15.628 4.463 33.141 51.593 .000

Name Serving Size

Cal (KCal)

Fat (g)

SFat (g)

Total Trans

(g)

Chol(mg)

Na (mg)

Carb (g)

TDF (g)

Sugars (g)

Pro (g)

Vit A (IU)

Vit C (mg)

Ca (mg)

Fe(mg)

Mois (g)

Ash (g)

% Kcal From Fat

% Kcal From SFat

% Kcal From Carb.

% Kcal From Pro

% Weight

from Total

Sugars


Menu : HSL Sweet & Sour Chicken Rice Bowl

Date : 06/22/2015

kathleenmiller

Rectangle


of 34


119.999 .000 .000 .000 5.000 179.999 20.001 .000 *** 8.001 499.956 1.200 299.998 .000 .000 .000 .000 .000 66.669 26.669 ***


110.000 2.501 1.501 .000 9.999 130.001 13.000 .000 *** 8.001 500.000 2.401 300.000 .000 .000 .000 20.463 12.278 47.274 29.094 ***


1.00 Tablespoon

35.000 3.500 .500 .000 5.000 145.000 1.000 .000 *** .500 .000 .000 10.000 .000 .000 .000 90.000 12.856 11.429 5.714 ***


1.00 Tablespoon

25.000 .000 .000 .000 .000 175.000 5.500 .000 *** .000 .000 .000 .000 .000 .000 .000 .000 .000 88.001 .000 ***


77.586 8.276 1.552 .000 5.172 150.000 .517 .000 *** .517 .000 .000 20.690 .000 .000 .000 95.999 18.000 2.666 2.666 ***


3.995 .071 .009 .000 .000 1.880 .773 .494 *** .289 1,364.645 5.640 7.755 .228 22.233 .136 15.882 2.065 77.412 28.941 .000


5.040 .050 .006 .000 .000 3.600 1.069 .432 *** .324 180.720 1.008 6.480 .148 34.430 .130 9.000 1.157 84.857 25.714 .000


1.00 Each 85.505 .249 .053 .000 .000 1.085 22.229 3.749 *** .888 121.495 23.447 20.550 .226 88.868 .454 2.625 .555 103.991 4.154 .000

Juice, 100%, orange

1.00 Each 56.000 .000 .000 .000 .000 .999 14.000 .250 *** .999 97.000 48.000 160.000 .100 .000 .000 .000 .000 99.998 7.139 ***

Juice, 100%, orange

1.00 Each 56.000 .000 .000 .000 .000 .999 14.000 .250 *** .999 97.000 48.000 11.000 .100 .000 .000 .000 .000 99.998 7.139 ***

Juice, 100%, Grape

1.00 Each 64.000 .125 .125 .000 .000 3.000 16.001 .000 *** .000 10.000 31.800 4.999 .150 .000 .000 1.755 1.755 100.004 .000 ***


1.00 Each 64.000 .124 .124 .000 .000 3.001 16.000 .000 *** .000 10.001 31.800 5.000 .151 .000 .000 1.749 1.749 100.002 .000 ***

Juice, 100%, apple

1.00 Each 58.000 .124 .000 .000 .000 4.000 15.000 .000 *** .000 3.501 .600 8.000 .450 .000 .000 1.924 .000 103.451 .000 ***

Apple, sauce 0.50 Cup 52.000 .060 .020 .000 .000 2.000 13.780 1.401 *** .200 36.000 1.401 4.000 .140 .000 .000 1.035 .338 105.999 1.539 .000

Beans, green canned

0.50 Cup 14.000 .060 .020 .000 .000 140.000 3.040 1.200 *** .780 294.000 3.200 18.000 .600 .000 .000 3.847 1.268 86.866 22.285 .000

Squash, Fresh, Cooked

0.50 cup, cubes 57.400 .144 .030 .000 .000 4.100 14.944 4.510 *** 1.148 438.700 11.070 45.100 .953 84.972 1.292 2.250 .466 104.143 8.000 .000

Yogurt, Strawberry

1.00 Ounce 24.978 .250 .187 .000 1.249 17.485 4.871 .000 *** .999 .000 .000 31.222 .090 .000 .000 8.999 6.752 78.001 15.999 ***

Yogurt, blueberry 1.00 Ounce 24.978 .250 .187 .000 1.249 17.485 4.746 .000 *** 1.000 .000 .000 31.222 .045 .000 .000 8.999 6.752 75.999 16.013 ***

Ham, cooked, frozen

1.50 Ounce 41.274 1.438 .600 .012 18.761 427.751 .438 .000 *** 6.591 15.009 .000 3.752 .300 .000 .000 31.360 13.093 4.241 63.879 .000

Sausage, link .8 oz.

2.00 Each 210.000 22.000 7.000 .000 35.000 320.000 .000 .000 *** 5.000 .000 .000 20.000 .360 .000 .000 94.286 30.001 .000 9.524 .000

French toast sticks 4.00 Each 363.216 14.269 2.594 .000 .000 376.188 50.591 1.297 *** 6.486 44.000 .000 40.000 2.799 .000 .000 35.357 6.429 55.714 7.143 .000

Name Serving Size

Cal (KCal)

Fat (g)

SFat (g)

Total Trans

(g)

Chol(mg)

Na (mg)

Carb (g)

TDF (g)

Sugars (g)

Pro (g)

Vit A (IU)

Vit C (mg)

Ca (mg)

Fe(mg)

Mois (g)

Ash (g)

% Kcal From Fat

% Kcal From SFat

% Kcal From Carb.

% Kcal From Pro

% Weight

from Total

Sugars


Menu : HSL Brunch Lunch 1

Date : 06/23/2015

kathleenmiller

Rectangle


of 34

Syrup, Single Serve

1.00 Each 150.000 .000 .000 .000 .000 55.000 40.000 .000 *** .000 .000 .000 .000 .000 .000 .000 .000 .000 106.666 .000 .000


89.999 .000 .000 .000 5.000 130.001 13.000 .000 *** 8.001 500.000 2.401 30.000 .000 .000 .000 .000 .000 57.780 35.559 ***

Name Serving Size

Cal (KCal)

Fat (g)

SFat (g)

Total Trans

(g)

Chol(mg)

Na (mg)

Carb (g)

TDF (g)

Sugars (g)

Pro (g)

Vit A (IU)

Vit C (mg)

Ca (mg)

Fe(mg)

Mois (g)

Ash (g)

% Kcal From Fat

% Kcal From SFat

% Kcal From Carb.

% Kcal From Pro

% Weight

from Total

Sugars



of 34


89.999 .000 .000 .000 5.000 130.001 13.000 .000 *** 8.001 500.000 2.401 30.000 .000 .000 .000 .000 .000 57.780 35.559 ***


119.999 .000 .000 .000 5.000 179.999 20.001 .000 *** 8.001 499.956 1.200 299.998 .000 .000 .000 .000 .000 66.669 26.669 ***


110.000 2.501 1.501 .000 9.999 130.001 13.000 .000 *** 8.001 500.000 2.401 300.000 .000 .000 .000 20.463 12.278 47.274 29.094 ***


1.00 Each 85.505 .249 .053 .000 .000 1.085 22.229 3.749 *** .888 121.495 23.447 20.550 .226 88.868 .454 2.625 .555 103.991 4.154 .000


1.00 Tablespoon

35.000 3.500 .500 .000 5.000 145.000 1.000 .000 *** .500 .000 .000 10.000 .000 .000 .000 90.000 12.856 11.429 5.714 ***


1.00 Tablespoon

25.000 .000 .000 .000 .000 175.000 5.500 .000 *** .000 .000 .000 .000 .000 .000 .000 .000 .000 88.001 .000 ***


77.586 8.276 1.552 .000 5.172 150.000 .517 .000 *** .517 .000 .000 20.690 .000 .000 .000 95.999 18.000 2.666 2.666 ***


5.040 .050 .006 .000 .000 3.600 1.069 .432 *** .324 180.720 1.008 6.480 .148 34.430 .130 9.000 1.157 84.857 25.714 .000


3.995 .071 .009 .000 .000 1.880 .773 .494 *** .289 1,364.645 5.640 7.755 .228 22.233 .136 15.882 2.065 77.412 28.941 .000


0.50 Cup 62.000 .081 .000 .000 .000 4.000 16.039 2.000 *** .420 .000 2.000 11.999 .360 .000 .000 1.170 .000 103.480 2.712 .000

Peas, green, frozen

0.50 Cup 60.760 .216 .039 .000 .000 56.840 11.182 4.312 *** 4.038 1,646.400 7.742 18.620 1.235 .000 .000 3.194 .581 73.615 26.581 .000


1.00 Each 110.000 3.500 .750 .000 .000 160.000 16.000 .500 *** 3.000 .000 1.200 .000 .360 .000 .000 28.636 6.137 58.182 10.910 .000

Pasta, Rotini, whole grain

0.50 Cup 87.000 .400 .070 .000 .000 2.000 18.600 3.100 *** 3.700 2.000 .000 10.000 .740 .000 .000 4.135 .724 85.516 17.012 .000

Chicken Alfredo 1.00 Serving 192.154 10.610 4.566 .000 62.810 349.970 4.972 1.638 *** 20.567 1,073.246 16.264 56.540 .657 .000 .000 49.695 21.386 10.351 42.814 .000

Name Serving Size

Cal (KCal)

Fat (g)

SFat (g)

Total Trans

(g)

Chol(mg)

Na (mg)

Carb (g)

TDF (g)

Sugars (g)

Pro (g)

Vit A (IU)

Vit C (mg)

Ca (mg)

Fe(mg)

Mois (g)

Ash (g)

% Kcal From Fat

% Kcal From SFat

% Kcal From Carb.

% Kcal From Pro

% Weight

from Total

Sugars


Menu : HSL Chicken Alfredo Primavera

Date : 06/24/2015

kathleenmiller

Rectangle


of 34


89.999 .000 .000 .000 5.000 130.001 13.000 .000 *** 8.001 500.000 2.401 30.000 .000 .000 .000 .000 .000 57.780 35.559 ***


119.999 .000 .000 .000 5.000 179.999 20.001 .000 *** 8.001 499.956 1.200 299.998 .000 .000 .000 .000 .000 66.669 26.669 ***


110.000 2.501 1.501 .000 9.999 130.001 13.000 .000 *** 8.001 500.000 2.401 300.000 .000 .000 .000 20.463 12.278 47.274 29.094 ***


1.00 Each 85.505 .249 .053 .000 .000 1.085 22.229 3.749 *** .888 121.495 23.447 20.550 .226 88.868 .454 2.625 .555 103.991 4.154 .000


1.00 Tablespoon

35.000 3.500 .500 .000 5.000 145.000 1.000 .000 *** .500 .000 .000 10.000 .000 .000 .000 90.000 12.856 11.429 5.714 ***


1.00 Tablespoon

25.000 .000 .000 .000 .000 175.000 5.500 .000 *** .000 .000 .000 .000 .000 .000 .000 .000 .000 88.001 .000 ***


77.586 8.276 1.552 .000 5.172 150.000 .517 .000 *** .517 .000 .000 20.690 .000 .000 .000 95.999 18.000 2.666 2.666 ***


5.040 .050 .006 .000 .000 3.600 1.069 .432 *** .324 180.720 1.008 6.480 .148 34.430 .130 9.000 1.157 84.857 25.714 .000


3.995 .071 .009 .000 .000 1.880 .773 .494 *** .289 1,364.645 5.640 7.755 .228 22.233 .136 15.882 2.065 77.412 28.941 .000

Fruit, mixed 0.50 Cup 68.000 .100 .020 .000 .000 8.000 17.879 1.600 *** .520 599.999 3.800 6.000 .360 .000 .000 1.317 .267 105.173 3.061 .000

Chip, Pita 0.75 Ounce 52.500 .375 .000 .000 .000 41.250 9.750 .000 *** 1.500 .000 .000 15.000 .098 .000 .000 6.430 .000 74.285 11.429 .000

Hummus, Spicy 0.25 Cup 72.749 1.562 .199 .003 ! .000 309.562 12.214 2.404 *** 2.933 106.611 3.243 24.888 1.091 32.307 .825 19.324 2.463 67.155 16.124 .000

*Fresh Veggies 1.00 Serving (1/2 Cup)

15.306 .099 .018 .000 .000 37.685 3.203 1.104 *** .731 1,564.577 24.103 15.562 .321 48.601 .314 5.842 1.068 83.708 19.116 .000

Sauce, Tzatziki 1.00 Ounce 50.000 4.500 3.500 .000 *** 95.000 2.000 *** *** 1.000 *** *** .000 .000 *** *** 81.000 63.002 16.001 7.999 .000

Pita Bread 1.00 Serving 140.600 3.330 .370 .000 .000 296.000 23.680 *** *** 3.700 .000 .000 44.400 1.332 *** *** 21.316 2.368 67.368 10.526 .000

chicken gyros meat

1.00 Serving 106.181 3.262 .714 .000 ! 54.889 140.384 2.472 .550 *** 18.074 56.899 2.384 16.031 1.129 13.909 .114 27.650 6.050 9.313 68.087 .000

Name Serving Size

Cal (KCal)

Fat (g)

SFat (g)

Total Trans

(g)

Chol(mg)

Na (mg)

Carb (g)

TDF (g)

Sugars (g)

Pro (g)

Vit A (IU)

Vit C (mg)

Ca (mg)

Fe(mg)

Mois (g)

Ash (g)

% Kcal From Fat

% Kcal From SFat

% Kcal From Carb.

% Kcal From Pro

% Weight

from Total

Sugars


Menu : HSL Chicken Gyro on Pita

Date : 06/25/2015

kathleenmiller

Rectangle


of 34


89.999 .000 .000 .000 5.000 130.001 13.000 .000 *** 8.001 500.000 2.401 30.000 .000 .000 .000 .000 .000 57.780 35.559 ***


119.999 .000 .000 .000 5.000 179.999 20.001 .000 *** 8.001 499.956 1.200 299.998 .000 .000 .000 .000 .000 66.669 26.669 ***


110.000 2.501 1.501 .000 9.999 130.001 13.000 .000 *** 8.001 500.000 2.401 300.000 .000 .000 .000 20.463 12.278 47.274 29.094 ***

*Fresh Fruit Choice

1.00 Serving (1/2 Cup)

62.965 .221 .039 .000 .000 2.640 16.298 2.190 *** .696 382.302 26.783 15.169 .256 64.541 .359 3.153 .564 103.535 4.419 .000


1.00 Tablespoon

35.000 3.500 .500 .000 5.000 145.000 1.000 .000 *** .500 .000 .000 10.000 .000 .000 .000 90.000 12.856 11.429 5.714 ***


1.00 Tablespoon

25.000 .000 .000 .000 .000 175.000 5.500 .000 *** .000 .000 .000 .000 .000 .000 .000 .000 .000 88.001 .000 ***


77.586 8.276 1.552 .000 5.172 150.000 .517 .000 *** .517 .000 .000 20.690 .000 .000 .000 95.999 18.000 2.666 2.666 ***


3.995 .071 .009 .000 .000 1.880 .773 .494 *** .289 1,364.645 5.640 7.755 .228 22.233 .136 15.882 2.065 77.412 28.941 .000


5.040 .050 .006 .000 .000 3.600 1.069 .432 *** .324 180.720 1.008 6.480 .148 34.430 .130 9.000 1.157 84.857 25.714 .000

Pineapple chunk 0.50 Cup 80.000 .000 .000 .000 .000 .000 20.000 1.000 *** .000 .000 4.801 20.000 .000 .000 .000 .000 .000 100.002 .000 .000

Vegetables, mixed 0.50 Cup 45.451 .376 .000 .000 .000 34.088 9.089 1.509 *** 1.509 1,167.019 2.294 9.893 .270 .000 .000 7.439 .000 79.988 13.283 .000


1.00 Each 110.000 3.500 .750 .000 .000 160.000 16.000 .500 *** 3.000 .000 1.200 .000 .360 .000 .000 28.636 6.137 58.182 10.910 .000

Cheese, parmesian, grated

1.00 Tablespoon

10.000 .750 .500 .000 2.000 37.500 .000 .000 *** 1.000 .000 .000 20.000 .000 .000 .000 67.500 45.000 .000 40.000 .000

Baked Ziti 1.00 Serving 350.119 12.462 6.458 .000 52.380 770.589 38.480 8.280 *** 23.087 1,691.097 5.468 206.936 4.598 1.940 .052 32.033 16.602 43.962 26.376 .000 !

Name Serving Size

Cal (KCal)

Fat (g)

SFat (g)

Total Trans

(g)

Chol(mg)

Na (mg)

Carb (g)

TDF (g)

Sugars (g)

Pro (g)

Vit A (IU)

Vit C (mg)

Ca (mg)

Fe(mg)

Mois (g)

Ash (g)

% Kcal From Fat

% Kcal From SFat

% Kcal From Carb.

% Kcal From Pro

% Weight

from Total

Sugars


Menu : HSL Baked Ziti

Date : 06/26/2015

kathleenmiller

Rectangle


of 34

Roll, whole grain tea

1.00 Each 70.000 1.000 .000 .000 .000 125.000 14.000 1.000 *** 3.000 .000 .000 20.000 .720 .000 .000 12.856 .000 80.000 17.142 .000

Margarine 0.50 Tablespoon

50.000 5.500 1.500 .000 .000 45.000 .000 .000 *** .000 250.000 .000 .000 .000 1.250 .150 98.999 27.001 .000 .000 .000


15.000 .000 .000 .000 .000 190.000 4.000 .000 *** .000 300.000 .000 .000 .000 .000 .000 .000 .000 106.665 .000 .000


89.999 .000 .000 .000 5.000 130.001 13.000 .000 *** 8.001 500.000 2.401 30.000 .000 .000 .000 .000 .000 57.780 35.559 ***


119.999 .000 .000 .000 5.000 179.999 20.001 .000 *** 8.001 499.956 1.200 299.998 .000 .000 .000 .000 .000 66.669 26.669 ***


110.000 2.501 1.501 .000 9.999 130.001 13.000 .000 *** 8.001 500.000 2.401 300.000 .000 .000 .000 20.463 12.278 47.274 29.094 ***


1.00 Each 85.505 .249 .053 .000 .000 1.085 22.229 3.749 *** .888 121.495 23.447 20.550 .226 88.868 .454 2.625 .555 103.991 4.154 .000


1.00 Tablespoon

35.000 3.500 .500 .000 5.000 145.000 1.000 .000 *** .500 .000 .000 10.000 .000 .000 .000 90.000 12.856 11.429 5.714 ***


1.00 Tablespoon

25.000 .000 .000 .000 .000 175.000 5.500 .000 *** .000 .000 .000 .000 .000 .000 .000 .000 .000 88.001 .000 ***


77.586 8.276 1.552 .000 5.172 150.000 .517 .000 *** .517 .000 .000 20.690 .000 .000 .000 95.999 18.000 2.666 2.666 ***


5.040 .050 .006 .000 .000 3.600 1.069 .432 *** .324 180.720 1.008 6.480 .148 34.430 .130 9.000 1.157 84.857 25.714 .000


3.995 .071 .009 .000 .000 1.880 .773 .494 *** .289 1,364.645 5.640 7.755 .228 22.233 .136 15.882 2.065 77.412 28.941 .000


0.50 Cup 68.000 .040 .000 .000 .000 6.000 18.260 1.600 *** .559 22.000 3.000 4.000 .082 .000 .000 .534 .000 107.412 3.291 .000

Corn, Frozen 0.50 Cup 66.000 .550 .080 .000 .000 1.000 15.830 2.000 *** 2.090 163.000 2.900 2.000 .390 .000 .000 7.503 1.096 95.940 12.668 .000

Tator Tot Hot Dish HS

1.00 Serving 347.269 18.199 6.588 .000 51.597 971.347 29.917 6.047 *** 16.697 1,225.318 8.951 45.885 3.425 .000 .000 47.164 17.074 34.460 19.232 .000 !

Name Serving Size

Cal (KCal)

Fat (g)

SFat (g)

Total Trans

(g)

Chol(mg)

Na (mg)

Carb (g)

TDF (g)

Sugars (g)

Pro (g)

Vit A (IU)

Vit C (mg)

Ca (mg)

Fe(mg)

Mois (g)

Ash (g)

% Kcal From Fat

% Kcal From SFat

% Kcal From Carb.

% Kcal From Pro

% Weight

from Total

Sugars


Menu : HSL Tater Tot Hotdish

Date : 06/29/2015

kathleenmiller

Rectangle


of 34

Peach Cobbler HS 1.00 Serving 265.972 7.603 4.733 .000 19.702 96.451 50.694 2.497 *** 2.238 246.646 2.164 22.821 1.006 1.677 .359 25.727 16.015 76.239 3.366 ***

Apple Crisp Top HS

1.00 Serving 165.597 7.569 4.731 .000 19.702 88.383 24.207 1.130 *** 1.805 229.670 .000 4.712 .547 1.454 .284 41.137 25.715 58.472 4.360 ***


89.999 .000 .000 .000 5.000 130.001 13.000 .000 *** 8.001 500.000 2.401 30.000 .000 .000 .000 .000 .000 57.780 35.559 ***


119.999 .000 .000 .000 5.000 179.999 20.001 .000 *** 8.001 499.956 1.200 299.998 .000 .000 .000 .000 .000 66.669 26.669 ***


110.000 2.501 1.501 .000 9.999 130.001 13.000 .000 *** 8.001 500.000 2.401 300.000 .000 .000 .000 20.463 12.278 47.274 29.094 ***


1.00 Each 85.505 .249 .053 .000 .000 1.085 22.229 3.749 *** .888 121.495 23.447 20.550 .226 88.868 .454 2.625 .555 103.991 4.154 .000

Pineapple chunk 0.50 Cup 80.000 .000 .000 .000 .000 .000 20.000 1.000 *** .000 .000 4.801 20.000 .000 .000 .000 .000 .000 100.002 .000 .000


1.00 Tablespoon

35.000 3.500 .500 .000 5.000 145.000 1.000 .000 *** .500 .000 .000 10.000 .000 .000 .000 90.000 12.856 11.429 5.714 ***


1.00 Tablespoon

25.000 .000 .000 .000 .000 175.000 5.500 .000 *** .000 .000 .000 .000 .000 .000 .000 .000 .000 88.001 .000 ***


77.586 8.276 1.552 .000 5.172 150.000 .517 .000 *** .517 .000 .000 20.690 .000 .000 .000 95.999 18.000 2.666 2.666 ***


5.040 .050 .006 .000 .000 3.600 1.069 .432 *** .324 180.720 1.008 6.480 .148 34.430 .130 9.000 1.157 84.857 25.714 .000


3.995 .071 .009 .000 .000 1.880 .773 .494 *** .289 1,364.645 5.640 7.755 .228 22.233 .136 15.882 2.065 77.412 28.941 .000

Beans, green canned

0.50 Cup 14.000 .060 .020 .000 .000 140.000 3.040 1.200 *** .780 294.000 3.200 18.000 .600 .000 .000 3.847 1.268 86.866 22.285 .000



110.000 2.000 .400 .000 .000 264.000 21.000 2.000 *** 2.000 100.000 30.000 .000 .360 .000 .000 16.360 3.270 76.364 7.271 .000

Chicken Gravy - Creamy Style

1.00 Serving 173.881 4.966 1.724 .000 55.190 630.511 14.476 .432 *** 17.860 28.896 .128 4.445 .785 77.045 .095 25.703 8.922 33.301 41.086 .000

Name Serving Size

Cal (KCal)

Fat (g)

SFat (g)

Total Trans

(g)

Chol(mg)

Na (mg)

Carb (g)

TDF (g)

Sugars (g)

Pro (g)

Vit A (IU)

Vit C (mg)

Ca (mg)

Fe(mg)

Mois (g)

Ash (g)

% Kcal From Fat

% Kcal From SFat

% Kcal From Carb.

% Kcal From Pro

% Weight

from Total

Sugars


Menu : HSL Chicken in Gravy

Date : 06/30/2015

kathleenmiller

Rectangle


of 34


1.00 Each 85.505 .249 .053 .000 .000 1.085 22.229 3.749 *** .888 121.495 23.447 20.550 .226 88.868 .454 2.625 .555 103.991 4.154 .000


1.00 Tablespoon

35.000 3.500 .500 .000 5.000 145.000 1.000 .000 *** .500 .000 .000 10.000 .000 .000 .000 90.000 12.856 11.429 5.714 ***


1.00 Tablespoon

25.000 .000 .000 .000 .000 175.000 5.500 .000 *** .000 .000 .000 .000 .000 .000 .000 .000 .000 88.001 .000 ***


77.586 8.276 1.552 .000 5.172 150.000 .517 .000 *** .517 .000 .000 20.690 .000 .000 .000 95.999 18.000 2.666 2.666 ***


3.995 .071 .009 .000 .000 1.880 .773 .494 *** .289 1,364.645 5.640 7.755 .228 22.233 .136 15.882 2.065 77.412 28.941 .000


5.040 .050 .006 .000 .000 3.600 1.069 .432 *** .324 180.720 1.008 6.480 .148 34.430 .130 9.000 1.157 84.857 25.714 .000

Juice, 100%, orange

1.00 Each 56.000 .000 .000 .000 .000 .999 14.000 .250 *** .999 97.000 48.000 11.000 .100 .000 .000 .000 .000 99.998 7.139 ***

Juice, 100%, orange

1.00 Each 56.000 .000 .000 .000 .000 .999 14.000 .250 *** .999 97.000 48.000 160.000 .100 .000 .000 .000 .000 99.998 7.139 ***

Juice, 100%, Grape

1.00 Each 64.000 .125 .125 .000 .000 3.000 16.001 .000 *** .000 10.000 31.800 4.999 .150 .000 .000 1.755 1.755 100.004 .000 ***


1.00 Each 64.000 .124 .124 .000 .000 3.001 16.000 .000 *** .000 10.001 31.800 5.000 .151 .000 .000 1.749 1.749 100.002 .000 ***

Juice, 100%, apple

1.00 Each 58.000 .124 .000 .000 .000 4.000 15.000 .000 *** .000 3.501 .600 8.000 .450 .000 .000 1.924 .000 103.451 .000 ***


0.50 Cup 119.047 .476 .089 *** .000 138.889 26.637 5.159 .575 6.031 135.912 .000 43.651 1.498 95.188 2.512 3.600 .671 89.502 20.265 .000

Sauce, salsa 0.25 Cup 22.177 .121 .020 .000 .000 270.161 4.405 .908 *** .948 345.766 2.520 7.056 1.411 .000 .000 4.921 .812 79.450 17.089 .000

Sour Cream, Light

1.00 Tablespoon

20.000 1.250 1.000 .000 5.000 12.500 1.000 .000 *** 1.000 100.000 .000 20.000 .000 11.715 .105 56.248 45.002 20.001 20.001 .000

Olive,ripe sliced 1.00 Tablespoon

15.000 1.250 .000 .000 .000 50.000 .250 .000 *** .000 .000 .000 .000 .000 .000 .000 75.000 .000 6.667 .000 .000

Onions, raw 1.00 Teaspoon 1.337 .003 .001 .000 .000 .134 .312 .057 *** .037 .067 .247 .769 .007 2.978 .012 2.250 .945 93.400 11.000 .000

Tomato, fresh 0.25 cup, chopped or sliced

8.100 .090 .013 .000 .000 2.250 1.764 .540 *** .396 374.850 5.715 4.500 .122 42.525 .225 10.000 1.500 87.111 19.556 .000

Sauce, cheddar cheese

1.00 Ounce 40.000 2.500 1.250 .000 .000 285.000 3.500 .000 *** .500 50.000 .000 20.000 .000 .000 .000 56.248 28.124 35.001 5.001 .000

Chip, tortilla yellow round

1.00 Bag 290.000 14.000 1.500 .000 .000 210.000 36.000 4.000 *** 4.000 .000 2.400 60.000 1.080 .000 .000 43.448 4.656 49.655 5.518 .000

Beef Taco Meat HS

2.00 Ounce 139.459 7.154 3.553 .000 38.979 434.259 7.839 2.393 *** 11.119 780.983 1.570 20.812 3.018 .028 .016 46.165 22.931 22.485 31.891 .000 !

Name Serving Size

Cal (KCal)

Fat (g)

SFat (g)

Total Trans

(g)

Chol(mg)

Na (mg)

Carb (g)

TDF (g)

Sugars (g)

Pro (g)

Vit A (IU)

Vit C (mg)

Ca (mg)

Fe(mg)

Mois (g)

Ash (g)

% Kcal From Fat

% Kcal From SFat

% Kcal From Carb.

% Kcal From Pro

% Weight

from Total

Sugars


Menu : HSL Nachos & Cheese

Date : 07/01/2015

kathleenmiller

Rectangle


of 34


89.999 .000 .000 .000 5.000 130.001 13.000 .000 *** 8.001 500.000 2.401 30.000 .000 .000 .000 .000 .000 57.780 35.559 ***


119.999 .000 .000 .000 5.000 179.999 20.001 .000 *** 8.001 499.956 1.200 299.998 .000 .000 .000 .000 .000 66.669 26.669 ***


110.000 2.501 1.501 .000 9.999 130.001 13.000 .000 *** 8.001 500.000 2.401 300.000 .000 .000 .000 20.463 12.278 47.274 29.094 ***

Name Serving Size

Cal (KCal)

Fat (g)

SFat (g)

Total Trans

(g)

Chol(mg)

Na (mg)

Carb (g)

TDF (g)

Sugars (g)

Pro (g)

Vit A (IU)

Vit C (mg)

Ca (mg)

Fe(mg)

Mois (g)

Ash (g)

% Kcal From Fat

% Kcal From SFat

% Kcal From Carb.

% Kcal From Pro

% Weight

from Total

Sugars



of 34


20.000 .000 .000 .000 .000 115.000 4.500 .000 *** .000 .000 .000 .000 .000 .000 .000 .000 .000 90.000 .000 .000


15.000 .000 .000 .000 .000 190.000 4.000 .000 *** .000 300.000 .000 .000 .000 .000 .000 .000 .000 106.665 .000 .000


89.999 .000 .000 .000 5.000 130.001 13.000 .000 *** 8.001 500.000 2.401 30.000 .000 .000 .000 .000 .000 57.780 35.559 ***


119.999 .000 .000 .000 5.000 179.999 20.001 .000 *** 8.001 499.956 1.200 299.998 .000 .000 .000 .000 .000 66.669 26.669 ***


110.000 2.501 1.501 .000 9.999 130.001 13.000 .000 *** 8.001 500.000 2.401 300.000 .000 .000 .000 20.463 12.278 47.274 29.094 ***


1.00 Each 85.505 .249 .053 .000 .000 1.085 22.229 3.749 *** .888 121.495 23.447 20.550 .226 88.868 .454 2.625 .555 103.991 4.154 .000


1.00 Tablespoon

35.000 3.500 .500 .000 5.000 145.000 1.000 .000 *** .500 .000 .000 10.000 .000 .000 .000 90.000 12.856 11.429 5.714 ***


1.00 Tablespoon

25.000 .000 .000 .000 .000 175.000 5.500 .000 *** .000 .000 .000 .000 .000 .000 .000 .000 .000 88.001 .000 ***


77.586 8.276 1.552 .000 5.172 150.000 .517 .000 *** .517 .000 .000 20.690 .000 .000 .000 95.999 18.000 2.666 2.666 ***


5.040 .050 .006 .000 .000 3.600 1.069 .432 *** .324 180.720 1.008 6.480 .148 34.430 .130 9.000 1.157 84.857 25.714 .000


3.995 .071 .009 .000 .000 1.880 .773 .494 *** .289 1,364.645 5.640 7.755 .228 22.233 .136 15.882 2.065 77.412 28.941 .000

Fruit, mixed 0.50 Cup 68.000 .100 .020 .000 .000 8.000 17.879 1.600 *** .520 599.999 3.800 6.000 .360 .000 .000 1.317 .267 105.173 3.061 .000

Coleslaw 1.00 Serving 72.701 5.449 .996 .000 ! 7.382 144.080 5.961 .872 *** .447 34.194 12.770 13.957 .164 32.163 .223 67.449 12.332 32.797 2.457 .000

Italian Pasta Salad 1.00 Serving (1/2 C)

143.256 12.312 2.531 .003 ! 9.440 411.246 5.544 .479 *** 2.852 144.512 9.569 45.308 .305 34.560 .179 77.352 15.899 15.480 7.962 .000

Chicken, Popcorn 1.00 Serving (10 Pieces CN)

200.793 5.020 1.434 .000 43.027 588.037 18.645 1.434 2.869 22.948 .000 .000 90.357 2.869 .000 .000 22.502 6.426 37.143 45.715 .000

Name Serving Size

Cal (KCal)

Fat (g)

SFat (g)

Total Trans

(g)

Chol(mg)

Na (mg)

Carb (g)

TDF (g)

Sugars (g)

Pro (g)

Vit A (IU)

Vit C (mg)

Ca (mg)

Fe(mg)

Mois (g)

Ash (g)

% Kcal From Fat

% Kcal From SFat

% Kcal From Carb.

% Kcal From Pro

% Weight

from Total

Sugars


Menu : HSL Popcorn Chicken

Date : 07/02/2015

kathleenmiller

Rectangle


of 34


89.999 .000 .000 .000 5.000 130.001 13.000 .000 *** 8.001 500.000 2.401 30.000 .000 .000 .000 .000 .000 57.780 35.559 ***


119.999 .000 .000 .000 5.000 179.999 20.001 .000 *** 8.001 499.956 1.200 299.998 .000 .000 .000 .000 .000 66.669 26.669 ***


110.000 2.501 1.501 .000 9.999 130.001 13.000 .000 *** 8.001 500.000 2.401 300.000 .000 .000 .000 20.463 12.278 47.274 29.094 ***


1.00 Each 85.505 .249 .053 .000 .000 1.085 22.229 3.749 *** .888 121.495 23.447 20.550 .226 88.868 .454 2.625 .555 103.991 4.154 .000


1.00 Tablespoon

35.000 3.500 .500 .000 5.000 145.000 1.000 .000 *** .500 .000 .000 10.000 .000 .000 .000 90.000 12.856 11.429 5.714 ***


1.00 Tablespoon

25.000 .000 .000 .000 .000 175.000 5.500 .000 *** .000 .000 .000 .000 .000 .000 .000 .000 .000 88.001 .000 ***


77.586 8.276 1.552 .000 5.172 150.000 .517 .000 *** .517 .000 .000 20.690 .000 .000 .000 95.999 18.000 2.666 2.666 ***


5.040 .050 .006 .000 .000 3.600 1.069 .432 *** .324 180.720 1.008 6.480 .148 34.430 .130 9.000 1.157 84.857 25.714 .000


3.995 .071 .009 .000 .000 1.880 .773 .494 *** .289 1,364.645 5.640 7.755 .228 22.233 .136 15.882 2.065 77.412 28.941 .000

Apple, sauce 0.50 Cup 52.000 .060 .020 .000 .000 2.000 13.780 1.401 *** .200 36.000 1.401 4.000 .140 .000 .000 1.035 .338 105.999 1.539 .000

Carrot, frozen sliced

0.50 Cup 25.650 .474 .086 .000 .000 40.851 5.359 2.279 *** .399 11,373.400 1.616 24.700 .066 .000 .000 16.644 3.017 83.567 6.229 .000

Sauce, pizza 0.25 Cup 35.000 .000 .000 .000 .000 210.000 7.000 .000 *** 1.000 400.000 2.400 20.000 .360 .000 .000 .000 .000 79.997 11.429 .000

Breadstick, Cheesy, The Max

3.00 Each 389.996 11.999 3.001 .000 15.000 899.992 44.999 3.001 6.000 24.000 299.997 .000 449.996 3.240 .000 .000 27.691 6.925 46.153 24.616 .000

Name Serving Size

Cal (KCal)

Fat (g)

SFat (g)

Total Trans

(g)

Chol(mg)

Na (mg)

Carb (g)

TDF (g)

Sugars (g)

Pro (g)

Vit A (IU)

Vit C (mg)

Ca (mg)

Fe(mg)

Mois (g)

Ash (g)

% Kcal From Fat

% Kcal From SFat

% Kcal From Carb.

% Kcal From Pro

% Weight

from Total

Sugars


Menu : HSL Max Cheese Stix

Date : 07/03/2015

kathleenmiller

Rectangle


of 34


89.999 .000 .000 .000 5.000 130.001 13.000 .000 *** 8.001 500.000 2.401 30.000 .000 .000 .000 .000 .000 57.780 35.559 ***


119.999 .000 .000 .000 5.000 179.999 20.001 .000 *** 8.001 499.956 1.200 299.998 .000 .000 .000 .000 .000 66.669 26.669 ***


110.000 2.501 1.501 .000 9.999 130.001 13.000 .000 *** 8.001 500.000 2.401 300.000 .000 .000 .000 20.463 12.278 47.274 29.094 ***


1.00 Each 85.505 .249 .053 .000 .000 1.085 22.229 3.749 *** .888 121.495 23.447 20.550 .226 88.868 .454 2.625 .555 103.991 4.154 .000


1.00 Tablespoon

35.000 3.500 .500 .000 5.000 145.000 1.000 .000 *** .500 .000 .000 10.000 .000 .000 .000 90.000 12.856 11.429 5.714 ***


1.00 Tablespoon

25.000 .000 .000 .000 .000 175.000 5.500 .000 *** .000 .000 .000 .000 .000 .000 .000 .000 .000 88.001 .000 ***


77.586 8.276 1.552 .000 5.172 150.000 .517 .000 *** .517 .000 .000 20.690 .000 .000 .000 95.999 18.000 2.666 2.666 ***


5.040 .050 .006 .000 .000 3.600 1.069 .432 *** .324 180.720 1.008 6.480 .148 34.430 .130 9.000 1.157 84.857 25.714 .000


3.995 .071 .009 .000 .000 1.880 .773 .494 *** .289 1,364.645 5.640 7.755 .228 22.233 .136 15.882 2.065 77.412 28.941 .000

Peach, sliced, canned

0.50 Cup 68.000 .040 .000 .000 .000 6.000 18.260 1.600 *** .559 22.000 3.000 4.000 .460 .000 .000 .534 .000 107.412 3.291 .000

Peas, green, frozen

0.50 Cup 60.760 .216 .039 .000 .000 56.840 11.182 4.312 *** 4.038 1,646.400 7.742 18.620 1.235 .000 .000 3.194 .581 73.615 26.581 .000

Sauce, cranberry, canned

0.25 Cup 105.000 .100 .010 .000 .000 20.000 26.940 .700 *** .140 1.000 .840 3.000 .150 .000 .000 .858 .083 102.627 .534 .000

Brown Gravy 1.00 Serving 25.313 .506 .000 .000 ! .000 275.155 5.063 .000 *** .000 .000 .000 1.778 .000 59.191 .059 18.000 .000 80.000 .000 .000



110.000 2.000 .400 .000 .000 264.000 21.000 2.000 *** 2.000 100.000 30.000 .000 .360 .000 .000 16.360 3.270 76.364 7.271 .000

Turkey, breast, deli

2.00 Ounce 59.220 2.003 1.008 .000 25.200 17.640 .000 .000 *** 9.752 18.900 3.276 10.080 .819 .000 .000 30.444 15.321 .000 65.873 .000

Name Serving Size

Cal (KCal)

Fat (g)

SFat (g)

Total Trans

(g)

Chol(mg)

Na (mg)

Carb (g)

TDF (g)

Sugars (g)

Pro (g)

Vit A (IU)

Vit C (mg)

Ca (mg)

Fe(mg)

Mois (g)

Ash (g)

% Kcal From Fat

% Kcal From SFat

% Kcal From Carb.

% Kcal From Pro

% Weight

from Total

Sugars


Menu : HSL Turkey Gravy

Date : 07/06/2015

kathleenmiller

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Cookie dough, carnival frozen

1.00 Each (1 oz. cookie)

120.000 5.000 2.500 .000 5.000 100.000 18.000 .000 *** 1.000 200.000 .000 .000 .360 .000 .000 37.500 18.751 60.000 3.333 .000


89.999 .000 .000 .000 5.000 130.001 13.000 .000 *** 8.001 500.000 2.401 30.000 .000 .000 .000 .000 .000 57.780 35.559 ***


119.999 .000 .000 .000 5.000 179.999 20.001 .000 *** 8.001 499.956 1.200 299.998 .000 .000 .000 .000 .000 66.669 26.669 ***


110.000 2.501 1.501 .000 9.999 130.001 13.000 .000 *** 8.001 500.000 2.401 300.000 .000 .000 .000 20.463 12.278 47.274 29.094 ***


1.00 Tablespoon

35.000 3.500 .500 .000 5.000 145.000 1.000 .000 *** .500 .000 .000 10.000 .000 .000 .000 90.000 12.856 11.429 5.714 ***


1.00 Tablespoon

25.000 .000 .000 .000 .000 175.000 5.500 .000 *** .000 .000 .000 .000 .000 .000 .000 .000 .000 88.001 .000 ***


77.586 8.276 1.552 .000 5.172 150.000 .517 .000 *** .517 .000 .000 20.690 .000 .000 .000 95.999 18.000 2.666 2.666 ***


5.040 .050 .006 .000 .000 3.600 1.069 .432 *** .324 180.720 1.008 6.480 .148 34.430 .130 9.000 1.157 84.857 25.714 .000


3.995 .071 .009 .000 .000 1.880 .773 .494 *** .289 1,364.645 5.640 7.755 .228 22.233 .136 15.882 2.065 77.412 28.941 .000


1.00 Each 85.505 .249 .053 .000 .000 1.085 22.229 3.749 *** .888 121.495 23.447 20.550 .226 88.868 .454 2.625 .555 103.991 4.154 .000

Pear, diced, canned

0.50 Cup 72.000 .040 .000 .000 .000 6.000 19.040 2.000 *** .239 .000 .800 6.000 .360 .000 .000 .504 .000 105.777 1.330 .000

Butter, Solid AA 0.25 Ounce 50.817 5.749 3.641 .000 15.238 40.824 .004 .000 *** .060 177.117 .000 1.701 .001 1.125 .150 101.812 64.481 .033 .474 .000

Honey 0.50 Ounce 43.092 .000 .000 .000 .000 .567 11.680 .028 *** .043 .000 .071 .851 .060 2.424 .028 .000 .000 108.421 .395 .000

Corn muffin mix 1.00 Serving (2 oz muffin)

180.000 6.000 1.500 .000 20.000 370.000 29.000 .500 *** 2.000 .000 .000 40.000 .720 .000 .000 30.001 7.499 64.445 4.445 .000


0.50 Cup 13.500 .000 .000 .000 .000 9.000 1.800 .900 *** .900 .000 13.500 9.000 .000 .000 .000 .000 .000 53.336 26.668 .000

Sour Cream, Light

1.00 Tablespoon

20.000 1.250 1.000 .000 5.000 12.500 1.000 .000 *** 1.000 100.000 .000 20.000 .000 11.715 .105 56.248 45.002 20.001 20.001 .000


0.50 Ounce 40.000 2.595 1.645 .000 8.000 103.000 .285 .000 *** 3.855 89.500 .000 128.500 .020 .000 .000 58.388 37.013 2.851 38.550 .000

Chili HS 1.00 Ladle 8 (Oz)

195.786 7.472 3.596 .000 38.981 602.944 17.349 5.572 *** 14.324 837.695 3.541 49.603 3.672 14.180 .014 34.349 16.531 35.444 29.265 .000 !

Name Serving Size

Cal (KCal)

Fat (g)

SFat (g)

Total Trans

(g)

Chol(mg)

Na (mg)

Carb (g)

TDF (g)

Sugars (g)

Pro (g)

Vit A (IU)

Vit C (mg)

Ca (mg)

Fe(mg)

Mois (g)

Ash (g)

% Kcal From Fat

% Kcal From SFat

% Kcal From Carb.

% Kcal From Pro

% Weight

from Total

Sugars


Menu : HSL Chili

Date : 07/07/2015

kathleenmiller

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of 34

Salad Bar HS 1.00 Serving 31.558 1.296 .029 .000 ! .000 125.490 4.284 1.604 *** 1.088 3,193.672 11.283 27.421 .618 78.721 .459 36.963 .826 54.305 13.796 .000



15.000 .000 .000 .000 .000 190.000 4.000 .000 *** .000 300.000 .000 .000 .000 .000 .000 .000 .000 106.665 .000 .000


89.999 .000 .000 .000 5.000 130.001 13.000 .000 *** 8.001 500.000 2.401 30.000 .000 .000 .000 .000 .000 57.780 35.559 ***


119.999 .000 .000 .000 5.000 179.999 20.001 .000 *** 8.001 499.956 1.200 299.998 .000 .000 .000 .000 .000 66.669 26.669 ***


110.000 2.501 1.501 .000 9.999 130.001 13.000 .000 *** 8.001 500.000 2.401 300.000 .000 .000 .000 20.463 12.278 47.274 29.094 ***


1.00 Tablespoon

35.000 3.500 .500 .000 5.000 145.000 1.000 .000 *** .500 .000 .000 10.000 .000 .000 .000 90.000 12.856 11.429 5.714 ***


1.00 Tablespoon

25.000 .000 .000 .000 .000 175.000 5.500 .000 *** .000 .000 .000 .000 .000 .000 .000 .000 .000 88.001 .000 ***


77.586 8.276 1.552 .000 5.172 150.000 .517 .000 *** .517 .000 .000 20.690 .000 .000 .000 95.999 18.000 2.666 2.666 ***


5.040 .050 .006 .000 .000 3.600 1.069 .432 *** .324 180.720 1.008 6.480 .148 34.430 .130 9.000 1.157 84.857 25.714 .000


3.995 .071 .009 .000 .000 1.880 .773 .494 *** .289 1,364.645 5.640 7.755 .228 22.233 .136 15.882 2.065 77.412 28.941 .000


Carrots, Fresh, Cooked

0.50 cup slices 27.010 .496 .096 .000 .000 215.350 5.643 2.409 *** .423 12,357.440 1.679 25.550 .387 65.934 .504 16.541 3.211 83.568 6.270 .000

Potato, rounds 1.00 Serving (4oz HS Serving)

202.500 10.800 2.700 .000 .000 445.500 24.300 2.700 *** 2.700 .000 12.150 .000 .972 .000 .000 48.001 12.000 48.001 5.333 .000

Onions, raw 1.00 tbsp chopped

4.000 .010 .004 .000 .000 .400 .934 .170 *** .110 .200 .740 2.300 .021 8.911 .035 2.250 .945 93.400 11.000 .000

Relish, pickle, sweet

1.00 Tablespoon

15.000 .000 .000 .000 .000 140.000 4.000 .000 *** .000 .000 .000 .000 .000 .000 .000 .000 .000 106.668 .000 .000

Bun, footlong hot dog

1.00 Each 180.000 2.500 .500 .000 .000 320.000 36.000 3.000 7.000 7.000 .000 .000 60.002 1.800 .000 .000 12.500 2.499 80.000 15.555 .000

Footlong Hot Dog all meat

1.00 each 190.000 17.000 7.000 .000 40.000 740.000 2.000 .000 2.000 7.000 .000 .000 .000 .000 .000 .000 80.528 33.159 4.211 14.738 .000

Name Serving Size

Cal (KCal)

Fat (g)

SFat (g)

Total Trans

(g)

Chol(mg)

Na (mg)

Carb (g)

TDF (g)

Sugars (g)

Pro (g)

Vit A (IU)

Vit C (mg)

Ca (mg)

Fe(mg)

Mois (g)

Ash (g)

% Kcal From Fat

% Kcal From SFat

% Kcal From Carb.

% Kcal From Pro

% Weight

from Total

Sugars


Menu : HSL Footlong Hot Dog

Date : 07/08/2015

kathleenmiller

Rectangle


of 34


89.999 .000 .000 .000 5.000 130.001 13.000 .000 *** 8.001 500.000 2.401 30.000 .000 .000 .000 .000 .000 57.780 35.559 ***


119.999 .000 .000 .000 5.000 179.999 20.001 .000 *** 8.001 499.956 1.200 299.998 .000 .000 .000 .000 .000 66.669 26.669 ***


110.000 2.501 1.501 .000 9.999 130.001 13.000 .000 *** 8.001 500.000 2.401 300.000 .000 .000 .000 20.463 12.278 47.274 29.094 ***


1.00 Tablespoon

35.000 3.500 .500 .000 5.000 145.000 1.000 .000 *** .500 .000 .000 10.000 .000 .000 .000 90.000 12.856 11.429 5.714 ***


1.00 Tablespoon

25.000 .000 .000 .000 .000 175.000 5.500 .000 *** .000 .000 .000 .000 .000 .000 .000 .000 .000 88.001 .000 ***


77.586 8.276 1.552 .000 5.172 150.000 .517 .000 *** .517 .000 .000 20.690 .000 .000 .000 95.999 18.000 2.666 2.666 ***


5.040 .050 .006 .000 .000 3.600 1.069 .432 *** .324 180.720 1.008 6.480 .148 34.430 .130 9.000 1.157 84.857 25.714 .000


3.995 .071 .009 .000 .000 1.880 .773 .494 *** .289 1,364.645 5.640 7.755 .228 22.233 .136 15.882 2.065 77.412 28.941 .000


1.00 Each 85.505 .249 .053 .000 .000 1.085 22.229 3.749 *** .888 121.495 23.447 20.550 .226 88.868 .454 2.625 .555 103.991 4.154 .000


Corn, Frozen 0.50 Cup 66.000 .550 .080 .000 .000 1.000 15.830 2.000 *** 2.090 163.000 2.900 2.000 .390 .000 .000 7.503 1.096 95.940 12.668 .000


1.00 Each 110.000 3.500 .750 .000 .000 160.000 16.000 .500 *** 3.000 .000 1.200 .000 .360 .000 .000 28.636 6.137 58.182 10.910 .000

Lasagna 1.00 Serving 364.308 13.397 7.172 .000 54.204 742.153 37.515 4.236 *** 22.939 1,176.516 3.211 276.717 4.275 1.532 .060 33.096 17.719 41.190 25.186 .000 !

Name Serving Size

Cal (KCal)

Fat (g)

SFat (g)

Total Trans

(g)

Chol(mg)

Na (mg)

Carb (g)

TDF (g)

Sugars (g)

Pro (g)

Vit A (IU)

Vit C (mg)

Ca (mg)

Fe(mg)

Mois (g)

Ash (g)

% Kcal From Fat

% Kcal From SFat

% Kcal From Carb.

% Kcal From Pro

% Weight

from Total

Sugars


Menu : HSL Lasagna

Date : 07/09/2015

kathleenmiller

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of 34

Sauce, tartar 1.00 Tablespoon

67.241 6.724 1.035 .000 7.759 118.965 2.069 .000 *** .000 .000 .005 .000 .000 6.294 .021 90.001 13.847 12.308 .000 .000


15.000 .000 .000 .000 .000 190.000 4.000 .000 *** .000 300.000 .000 .000 .000 .000 .000 .000 .000 106.665 .000 .000


89.999 .000 .000 .000 5.000 130.001 13.000 .000 *** 8.001 500.000 2.401 30.000 .000 .000 .000 .000 .000 57.780 35.559 ***


119.999 .000 .000 .000 5.000 179.999 20.001 .000 *** 8.001 499.956 1.200 299.998 .000 .000 .000 .000 .000 66.669 26.669 ***


110.000 2.501 1.501 .000 9.999 130.001 13.000 .000 *** 8.001 500.000 2.401 300.000 .000 .000 .000 20.463 12.278 47.274 29.094 ***


1.00 Each 85.505 .249 .053 .000 .000 1.085 22.229 3.749 *** .888 121.495 23.447 20.550 .226 88.868 .454 2.625 .555 103.991 4.154 .000


1.00 Tablespoon

35.000 3.500 .500 .000 5.000 145.000 1.000 .000 *** .500 .000 .000 10.000 .000 .000 .000 90.000 12.856 11.429 5.714 ***


1.00 Tablespoon

25.000 .000 .000 .000 .000 175.000 5.500 .000 *** .000 .000 .000 .000 .000 .000 .000 .000 .000 88.001 .000 ***


77.586 8.276 1.552 .000 5.172 150.000 .517 .000 *** .517 .000 .000 20.690 .000 .000 .000 95.999 18.000 2.666 2.666 ***


5.040 .050 .006 .000 .000 3.600 1.069 .432 *** .324 180.720 1.008 6.480 .148 34.430 .130 9.000 1.157 84.857 25.714 .000


3.995 .071 .009 .000 .000 1.880 .773 .494 *** .289 1,364.645 5.640 7.755 .228 22.233 .136 15.882 2.065 77.412 28.941 .000


Potato, curly fries 1.00 Serving (4 oz. HS Serving)

200.000 10.666 1.334 .000 .000 520.000 24.000 2.667 *** 2.667 .000 1.600 .000 .960 .000 .000 47.999 6.001 48.000 5.334 .000

Bean, baked 0.50 Cup 122.834 .491 .092 .000 .000 143.307 27.485 5.322 *** 6.223 140.236 .000 45.040 1.546 .000 .000 3.600 .676 89.501 20.265 .000

Cheese, slice american skim

1.00 Slice (.5 oz)

40.000 2.500 1.500 .000 7.500 150.000 1.000 .000 *** 3.000 250.000 .000 75.000 .000 .000 .000 56.251 33.750 10.000 30.000 .000


1.00 Each 150.000 2.000 .000 .000 .000 250.000 29.000 3.000 *** 6.000 .000 .000 59.998 1.800 .000 .000 12.001 .000 77.333 16.000 .000

Pollock, fish patty - CN Labeled

1.00 Each (3 oz patty)

200.000 9.000 1.500 .000 40.000 300.000 16.000 .000 *** 11.000 .000 .000 .000 .720 .000 .000 40.499 6.751 32.001 22.000 .000

Name Serving Size

Cal (KCal)

Fat (g)

SFat (g)

Total Trans

(g)

Chol(mg)

Na (mg)

Carb (g)

TDF (g)

Sugars (g)

Pro (g)

Vit A (IU)

Vit C (mg)

Ca (mg)

Fe(mg)

Mois (g)

Ash (g)

% Kcal From Fat

% Kcal From SFat

% Kcal From Carb.

% Kcal From Pro

% Weight

from Total

Sugars


Menu : HSL Fish Sandwich

Date : 07/10/2015

kathleenmiller

Rectangle


of 34


89.999 .000 .000 .000 5.000 130.001 13.000 .000 *** 8.001 500.000 2.401 30.000 .000 .000 .000 .000 .000 57.780 35.559 ***


119.999 .000 .000 .000 5.000 179.999 20.001 .000 *** 8.001 499.956 1.200 299.998 .000 .000 .000 .000 .000 66.669 26.669 ***


110.000 2.501 1.501 .000 9.999 130.001 13.000 .000 *** 8.001 500.000 2.401 300.000 .000 .000 .000 20.463 12.278 47.274 29.094 ***


1.00 Tablespoon

35.000 3.500 .500 .000 5.000 145.000 1.000 .000 *** .500 .000 .000 10.000 .000 .000 .000 90.000 12.856 11.429 5.714 ***


1.00 Tablespoon

25.000 .000 .000 .000 .000 175.000 5.500 .000 *** .000 .000 .000 .000 .000 .000 .000 .000 .000 88.001 .000 ***


77.586 8.276 1.552 .000 5.172 150.000 .517 .000 *** .517 .000 .000 20.690 .000 .000 .000 95.999 18.000 2.666 2.666 ***


5.040 .050 .006 .000 .000 3.600 1.069 .432 *** .324 180.720 1.008 6.480 .148 34.430 .130 9.000 1.157 84.857 25.714 .000


3.995 .071 .009 .000 .000 1.880 .773 .494 *** .289 1,364.645 5.640 7.755 .228 22.233 .136 15.882 2.065 77.412 28.941 .000


1.00 Each 85.505 .249 .053 .000 .000 1.085 22.229 3.749 *** .888 121.495 23.447 20.550 .226 88.868 .454 2.625 .555 103.991 4.154 .000

Fruit, mixed 0.50 Cup 68.000 .100 .020 .000 .000 8.000 17.879 1.600 *** .520 599.999 3.800 6.000 .360 .000 .000 1.317 .267 105.173 3.061 .000

Roll, whole grain tea

1.00 Each 70.000 1.000 .000 .000 .000 125.000 14.000 1.000 *** 3.000 .000 .000 20.000 .720 .000 .000 12.856 .000 80.000 17.142 .000


0.50 Cup 13.500 .000 .000 .000 .000 9.000 1.800 .900 *** .900 .000 13.500 9.000 .000 .000 .000 .000 .000 53.336 26.668 .000

Cheese, cottage 2%

1.00 Serving (2 oz)

45.159 1.254 .752 .000 7.526 240.850 1.505 .000 *** 6.523 100.354 .000 40.141 .000 .000 .000 24.996 14.995 13.334 57.776 .000

Sour Cream, Light

1.00 Tablespoon

20.000 1.250 1.000 .000 5.000 12.500 1.000 .000 *** 1.000 100.000 .000 20.000 .000 11.715 .105 56.248 45.002 20.001 20.001 .000



1.00 Ounce 80.000 5.190 3.290 .000 16.000 206.000 .570 .000 *** 7.710 179.000 .000 257.000 .040 .000 .000 58.388 37.013 2.851 38.550 .000

Chili HS 0.50 Ladle 8 (Oz)

97.893 3.736 1.798 .000 19.491 301.472 8.674 2.786 *** 7.162 418.847 1.770 24.801 1.836 7.090 .007 34.349 16.531 35.444 29.265 .000 !

Ham, cooked, frozen

1.00 Ounce 27.516 .959 .400 .008 12.507 285.168 .292 .000 *** 4.394 10.006 .000 2.502 .200 .000 .000 31.360 13.093 4.241 63.879 .000

Potato, Baked 1.00 potato medium (2-1/4" to 3-1/4" dia.)

160.890 .225 .069 .000 .000 17.300 36.590 3.806 *** 4.325 17.300 16.608 25.950 1.868 129.560 2.301 1.258 .387 90.968 10.753 .000

Name Serving Size

Cal (KCal)

Fat (g)

SFat (g)

Total Trans

(g)

Chol(mg)

Na (mg)

Carb (g)

TDF (g)

Sugars (g)

Pro (g)

Vit A (IU)

Vit C (mg)

Ca (mg)

Fe(mg)

Mois (g)

Ash (g)

% Kcal From Fat

% Kcal From SFat

% Kcal From Carb.

% Kcal From Pro

% Weight

from Total

Sugars


Menu : HSL Baked Potato Bar

Date : 07/13/2015

kathleenmiller

Rectangle


of 34


89.999 .000 .000 .000 5.000 130.001 13.000 .000 *** 8.001 500.000 2.401 30.000 .000 .000 .000 .000 .000 57.780 35.559 ***


119.999 .000 .000 .000 5.000 179.999 20.001 .000 *** 8.001 499.956 1.200 299.998 .000 .000 .000 .000 .000 66.669 26.669 ***


110.000 2.501 1.501 .000 9.999 130.001 13.000 .000 *** 8.001 500.000 2.401 300.000 .000 .000 .000 20.463 12.278 47.274 29.094 ***


1.00 Each 85.505 .249 .053 .000 .000 1.085 22.229 3.749 *** .888 121.495 23.447 20.550 .226 88.868 .454 2.625 .555 103.991 4.154 .000


1.00 Tablespoon

35.000 3.500 .500 .000 5.000 145.000 1.000 .000 *** .500 .000 .000 10.000 .000 .000 .000 90.000 12.856 11.429 5.714 ***


1.00 Tablespoon

25.000 .000 .000 .000 .000 175.000 5.500 .000 *** .000 .000 .000 .000 .000 .000 .000 .000 .000 88.001 .000 ***


77.586 8.276 1.552 .000 5.172 150.000 .517 .000 *** .517 .000 .000 20.690 .000 .000 .000 95.999 18.000 2.666 2.666 ***


5.040 .050 .006 .000 .000 3.600 1.069 .432 *** .324 180.720 1.008 6.480 .148 34.430 .130 9.000 1.157 84.857 25.714 .000


3.995 .071 .009 .000 .000 1.880 .773 .494 *** .289 1,364.645 5.640 7.755 .228 22.233 .136 15.882 2.065 77.412 28.941 .000


Coleslaw 1.00 Serving 72.701 5.449 .996 .000 ! 7.382 144.080 5.961 .872 *** .447 34.194 12.770 13.957 .164 32.163 .223 67.449 12.332 32.797 2.457 .000

Corn, Frozen 1.00 Serving(1/2 cup)

66.000 .550 .080 .000 .000 1.000 15.830 2.000 *** 2.090 163.000 2.900 2.000 .390 .000 .000 7.503 1.096 95.940 12.668 .000

Bun, Hogie 1.00 Each 150.000 2.000 .000 .000 .000 270.000 30.000 4.000 *** 6.000 .000 .000 59.998 1.800 .000 .000 12.001 .000 80.001 16.000 .000

Au Jus 1.00 Serving 2.468 .000 .000 .000 .000 223.923 .247 .000 *** .247 .000 .000 1.774 .000 59.082 .059 .000 .000 40.001 40.001 .000

Roast beef, deli sliced

2.00 Ounce 64.800 2.430 1.215 .000 32.400 477.900 .810 .000 *** 10.530 .000 .000 .000 1.166 .000 .000 33.752 16.876 5.001 64.998 .000

Name Serving Size

Cal (KCal)

Fat (g)

SFat (g)

Total Trans

(g)

Chol(mg)

Na (mg)

Carb (g)

TDF (g)

Sugars (g)

Pro (g)

Vit A (IU)

Vit C (mg)

Ca (mg)

Fe(mg)

Mois (g)

Ash (g)

% Kcal From Fat

% Kcal From SFat

% Kcal From Carb.

% Kcal From Pro

% Weight

from Total

Sugars


Menu : HSL Roast Beef Sandwich

Date : 07/14/2015

kathleenmiller

Rectangle


of 34


89.999 .000 .000 .000 5.000 130.001 13.000 .000 *** 8.001 500.000 2.401 30.000 .000 .000 .000 .000 .000 57.780 35.559 ***


119.999 .000 .000 .000 5.000 179.999 20.001 .000 *** 8.001 499.956 1.200 299.998 .000 .000 .000 .000 .000 66.669 26.669 ***


110.000 2.501 1.501 .000 9.999 130.001 13.000 .000 *** 8.001 500.000 2.401 300.000 .000 .000 .000 20.463 12.278 47.274 29.094 ***


1.00 Each 85.505 .249 .053 .000 .000 1.085 22.229 3.749 *** .888 121.495 23.447 20.550 .226 88.868 .454 2.625 .555 103.991 4.154 .000


1.00 Tablespoon

35.000 3.500 .500 .000 5.000 145.000 1.000 .000 *** .500 .000 .000 10.000 .000 .000 .000 90.000 12.856 11.429 5.714 ***


1.00 Tablespoon

25.000 .000 .000 .000 .000 175.000 5.500 .000 *** .000 .000 .000 .000 .000 .000 .000 .000 .000 88.001 .000 ***


77.586 8.276 1.552 .000 5.172 150.000 .517 .000 *** .517 .000 .000 20.690 .000 .000 .000 95.999 18.000 2.666 2.666 ***


5.040 .050 .006 .000 .000 3.600 1.069 .432 *** .324 180.720 1.008 6.480 .148 34.430 .130 9.000 1.157 84.857 25.714 .000


3.995 .071 .009 .000 .000 1.880 .773 .494 *** .289 1,364.645 5.640 7.755 .228 22.233 .136 15.882 2.065 77.412 28.941 .000



0.50 Cup 119.047 .476 .089 *** .000 138.889 26.637 5.159 .575 6.031 135.912 .000 43.651 1.498 95.188 2.512 3.600 .671 89.502 20.265 .000

Sauce, salsa 0.25 Cup 22.177 .121 .020 .000 .000 270.161 4.405 .908 *** .948 345.766 2.520 7.056 1.411 .000 .000 4.921 .812 79.450 17.089 .000

Sour Cream, Light

1.00 Tablespoon

20.000 1.250 1.000 .000 5.000 12.500 1.000 .000 *** 1.000 100.000 .000 20.000 .000 11.715 .105 56.248 45.002 20.001 20.001 .000


2.030 .023 .003 .000 .000 .564 .442 .135 *** .099 93.967 1.433 1.128 .030 10.660 .056 10.000 1.500 87.111 19.556 .000

Pepper, green bell fresh

0.25 Cup, chopped

7.450 .063 .022 .000 .000 1.117 1.728 .633 *** .320 137.825 29.949 3.725 .127 34.974 .160 7.650 2.610 92.800 17.200 .000



0.50 Cup 108.000 .880 .180 .000 .000 5.000 22.390 1.800 *** 2.520 .000 .000 10.000 .410 .000 .000 7.334 1.503 82.926 9.332 .000

Tortilla, Whole Grain, 8"

1.00 Each 120.000 2.500 .500 .000 .000 340.000 20.000 3.000 *** 4.000 .000 .000 100.000 1.000 .000 .000 18.750 3.751 66.667 13.333 .000


0.50 Ounce 40.000 2.595 1.645 .000 8.000 103.000 .285 .000 *** 3.855 89.500 .000 128.500 .020 .000 .000 58.388 37.013 2.851 38.550 .000

Chicken, fajita strips

2.00 Ounce 86.667 4.000 1.334 .000 40.000 393.334 .667 .000 *** 11.333 66.667 1.600 13.334 .480 .000 .000 41.540 13.849 3.078 52.307 .000

Name Serving Size

Cal (KCal)

Fat (g)

SFat (g)

Total Trans

(g)

Chol(mg)

Na (mg)

Carb (g)

TDF (g)

Sugars (g)

Pro (g)

Vit A (IU)

Vit C (mg)

Ca (mg)

Fe(mg)

Mois (g)

Ash (g)

% Kcal From Fat

% Kcal From SFat

% Kcal From Carb.

% Kcal From Pro

% Weight

from Total

Sugars


Menu : HSL Fajitas

Date : 07/15/2015

kathleenmiller

Rectangle


of 34



30.000 .000 .000 .000 .000 380.000 8.000 .000 *** .000 600.000 .000 .000 .000 .000 .000 .000 .000 106.665 .000 .000


89.999 .000 .000 .000 5.000 130.001 13.000 .000 *** 8.001 500.000 2.401 30.000 .000 .000 .000 .000 .000 57.780 35.559 ***


119.999 .000 .000 .000 5.000 179.999 20.001 .000 *** 8.001 499.956 1.200 299.998 .000 .000 .000 .000 .000 66.669 26.669 ***


110.000 2.501 1.501 .000 9.999 130.001 13.000 .000 *** 8.001 500.000 2.401 300.000 .000 .000 .000 20.463 12.278 47.274 29.094 ***


1.00 Each 85.505 .249 .053 .000 .000 1.085 22.229 3.749 *** .888 121.495 23.447 20.550 .226 88.868 .454 2.625 .555 103.991 4.154 .000


1.00 Tablespoon

35.000 3.500 .500 .000 5.000 145.000 1.000 .000 *** .500 .000 .000 10.000 .000 .000 .000 90.000 12.856 11.429 5.714 ***


1.00 Tablespoon

25.000 .000 .000 .000 .000 175.000 5.500 .000 *** .000 .000 .000 .000 .000 .000 .000 .000 .000 88.001 .000 ***


77.586 8.276 1.552 .000 5.172 150.000 .517 .000 *** .517 .000 .000 20.690 .000 .000 .000 95.999 18.000 2.666 2.666 ***


5.040 .050 .006 .000 .000 3.600 1.069 .432 *** .324 180.720 1.008 6.480 .148 34.430 .130 9.000 1.157 84.857 25.714 .000


3.995 .071 .009 .000 .000 1.880 .773 .494 *** .289 1,364.645 5.640 7.755 .228 22.233 .136 15.882 2.065 77.412 28.941 .000

Apple, sauce 0.50 Cup 52.000 .060 .020 .000 .000 2.000 13.780 1.401 *** .200 36.000 1.401 4.000 .140 .000 .000 1.035 .338 105.999 1.539 .000

Carrots, Fresh, Cooked

0.50 cup slices 27.010 .496 .096 .000 .000 215.350 5.643 2.409 *** .423 12,357.440 1.679 25.550 .387 65.934 .504 16.541 3.211 83.568 6.270 .000

Potato, rounds 1.00 Serving (4oz HS Serving)

202.500 10.800 2.700 .000 .000 445.500 24.300 2.700 *** 2.700 .000 12.150 .000 .972 .000 .000 48.001 12.000 48.001 5.333 .000



2.030 .023 .003 .000 .000 .564 .442 .135 *** .099 93.967 1.433 1.128 .030 10.660 .056 10.000 1.500 87.111 19.556 .000

Bacon slices, precooked

2.00 Slice 51.429 4.500 1.607 .000 9.643 167.143 .000 .000 *** 2.571 .000 .000 .000 .000 .000 .000 78.750 28.125 .000 20.000 .000

Cheese slice, american yellow

1.00 Slice (.5 oz)

34.425 2.025 1.266 .000 7.594 227.813 1.524 .000 *** 2.526 137.700 .000 75.937 .030 .000 .000 52.942 33.090 17.706 29.352 .000


1.00 Each 150.000 2.000 .000 .000 .000 250.000 29.000 3.000 *** 6.000 .000 .000 59.998 1.800 .000 .000 12.001 .000 77.333 16.000 .000

Beef, patty 1.00 Serving (1.95 oz. Patty)

130.000 10.000 4.000 .500 25.000 170.000 1.000 1.000 *** 9.000 .000 .000 20.000 1.440 .000 .000 69.231 27.692 3.078 27.693 .000

Name Serving Size

Cal (KCal)

Fat (g)

SFat (g)

Total Trans

(g)

Chol(mg)

Na (mg)

Carb (g)

TDF (g)

Sugars (g)

Pro (g)

Vit A (IU)

Vit C (mg)

Ca (mg)

Fe(mg)

Mois (g)

Ash (g)

% Kcal From Fat

% Kcal From SFat

% Kcal From Carb.

% Kcal From Pro

% Weight

from Total

Sugars


Menu : HSL Bacon Cheeseburger

Date : 07/16/2015

kathleenmiller

Rectangle


of 34

Sauce, cocktail 0.50 Ounce 10.631 .000 .000 .000 .000 177.188 2.363 .236 *** .236 .000 1.418 .000 .085 .000 .000 .000 .000 88.891 8.891 .000

Sauce, tartar 1.00 Tablespoon

67.241 6.724 1.035 .000 7.759 118.965 2.069 .000 *** .000 .000 .005 .000 .000 6.294 .021 90.001 13.847 12.308 .000 .000


89.999 .000 .000 .000 5.000 130.001 13.000 .000 *** 8.001 500.000 2.401 30.000 .000 .000 .000 .000 .000 57.780 35.559 ***


119.999 .000 .000 .000 5.000 179.999 20.001 .000 *** 8.001 499.956 1.200 299.998 .000 .000 .000 .000 .000 66.669 26.669 ***


110.000 2.501 1.501 .000 9.999 130.001 13.000 .000 *** 8.001 500.000 2.401 300.000 .000 .000 .000 20.463 12.278 47.274 29.094 ***


1.00 Each 85.505 .249 .053 .000 .000 1.085 22.229 3.749 *** .888 121.495 23.447 20.550 .226 88.868 .454 2.625 .555 103.991 4.154 .000


1.00 Tablespoon

35.000 3.500 .500 .000 5.000 145.000 1.000 .000 *** .500 .000 .000 10.000 .000 .000 .000 90.000 12.856 11.429 5.714 ***


1.00 Tablespoon

25.000 .000 .000 .000 .000 175.000 5.500 .000 *** .000 .000 .000 .000 .000 .000 .000 .000 .000 88.001 .000 ***


77.586 8.276 1.552 .000 5.172 150.000 .517 .000 *** .517 .000 .000 20.690 .000 .000 .000 95.999 18.000 2.666 2.666 ***


5.040 .050 .006 .000 .000 3.600 1.069 .432 *** .324 180.720 1.008 6.480 .148 34.430 .130 9.000 1.157 84.857 25.714 .000


3.995 .071 .009 .000 .000 1.880 .773 .494 *** .289 1,364.645 5.640 7.755 .228 22.233 .136 15.882 2.065 77.412 28.941 .000


0.50 Cup 62.000 .081 .000 .000 .000 4.000 16.039 2.000 *** .420 .000 2.000 11.999 .360 .000 .000 1.170 .000 103.480 2.712 .000

Vegetables, mixed 0.50 Cup 45.451 .376 .000 .000 .000 34.088 9.089 1.509 *** 1.509 1,167.019 2.294 9.893 .270 .000 .000 7.439 .000 79.988 13.283 .000

Macaroni & Cheese, reduced fat

5.00 Ounce 233.333 9.167 4.166 .000 20.833 558.333 24.167 1.667 5.000 14.166 624.976 .000 333.339 .900 .000 .000 35.358 16.069 41.429 24.285 .000

Shrimp poppers 1.00 Serving CN- 2.75 oz/18 pieces)

212.500 8.095 1.011 .000 45.535 586.905 27.322 .000 1.011 8.095 .000 .000 .000 .000 .000 .000 34.286 4.284 51.429 15.238 .000

Name Serving Size

Cal (KCal)

Fat (g)

SFat (g)

Total Trans

(g)

Chol(mg)

Na (mg)

Carb (g)

TDF (g)

Sugars (g)

Pro (g)

Vit A (IU)

Vit C (mg)

Ca (mg)

Fe(mg)

Mois (g)

Ash (g)

% Kcal From Fat

% Kcal From SFat

% Kcal From Carb.

% Kcal From Pro

% Weight

from Total

Sugars


Menu : HSL Shrimp Poppers

Date : 07/17/2015

kathleenmiller

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Production Menu Nutrient Analysis - ISD 15, St. Francis · Production Menu Nutrient Analysis Page 1...

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