HEALTHY AND UNHEALTHY HABITS

HEALTHY HABITS

EAT HEALTHY

EAT HEALTHY IS GOOD FOR YOUR BODY

EXERCISE

EXERCISE MAKES OUR BODY STRONGER

SLEEP

IT IS VERY IMPORTANT THAT WE GET ENOUGH SLEEP

KEEP CLEAN

WE WASH OUR BODY TO REMOVE DIRT, BACTERIA AND SWEAT

HAVE MEDICAL CHECK-UPS

MEDICAL CHECK-UPS MONITOR OUR HEALTHY AND CHECK THAT OUR BODY SYSTEMS

UNHEALTHY HABITS

INFECTIOUS DISEASES

SOME DISEASES, SUCH AS COLDS, ARE CONTAGIOUS

BAD EATING HABITS

AN UNHEALTHY LIFSTYLE, SUCHAS EATING A LOT OF FAST FOOD AND DOING LITTLE EXERCISE

STARING AT A SCREEN

VIDEO GAMES TOO AFTER CAN RESULT IN WEIGHT GAIN, SLEEP LOSS, HEADACHES, BACKACHE AND EYE STRAIN

ALLERGIES

AN ALLERGIES IS A MEDICAL CONDUCTION WHEN YOU HAVE A BAD REDACTION

ALCOHOL AND TOBACCO

DRUGS SUCH AS ALCOHOL AND TOBACCO CAUSE SERIUS HEALTH PROBLEMS