GCSE PE Prevention of Injury. GCSE PE Syllabus Content You should be able to: describe and explain,...
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Transcript of GCSE PE Prevention of Injury. GCSE PE Syllabus Content You should be able to: describe and explain,...
GCSE PE
Syllabus Content
You should be able to: describe and explain, using a variety of specific
examples, various ways to minimise the risks in these areas; e.g. correct clothing/footwear, personal protective equipment, rules/laws/codes, knowledge of appropriate safety procedures, lifting/carrying/placing equipment, correct techniques, appropriate level of competition relative to age, sex and size, and warm up/cool down;
explain the importance of good personal hygiene in games activities in order to avoid minor infections such as verrucae and athletes foot.
GCSE PE
We know the risks – how do we prevent injury?
Each group will concentrate on each of the following areas for 4 minutes. Within each 4 minute period… Identify how you think they have an impact on any of the sports
that you participate in, in terms of preventing injury Appropriate level of competition Clothing / Footwear Correct technique Knowledge of Appropriate safety procedures Lifting/Carrying/Placing equipment Personal Protective Equipment Rules/Codes/Laws Warm up / Cool down
This part of the course is general knowledge, so you will easily complete this task. Your team must contribute an example to each method of preventing injury. A few ideas…
GCSE PE
Appropriate level of competition
Participants are one of the main factors of risk towards each other
Risk is increased when there is a significant difference between Age Sex Physical Size / Weight
Class discussion What are the advantages and disadvantages of
Rugby / Football / Hockey being organised in weight size categories instead of age groups?
Which sports should have no divisions between participants?
GCSE PE
Clothing and Footwear
Clothing has 3 main purposes Identity
Protection from weather
Suitability / safety
GCSE PE
Footwear
Simple footwear needs to be worn properly Loose or tight = blisters Undone laces = lack of support, could come
off Speciality footwear
List the items of speciality footwear that you own and what makes them ‘special’
GCSE PE
Correct technique
Correct technique = Improved performance
+ Safety What would be the potential risks with poor
technique in A rugby tackle A javelin throw A hockey hit Pole vault
GCSE PE
Knowledge of appropriate safety procedures
Think back to your Javelin lesson. What were you instructed to do? List the teacher instructions in order.
Safety procedures are important in Setting up and preparing to play Ensuring safe play during competition Completion and clearing away
Give an example of a safety procedure that all participants follow in one of your chosen sports
GCSE PE
Lifting / carrying / placing equipment
During the course of a day in PE you may have to lift a number of heavy items Gym equipment Weights High Jump mats
There are 106 million days of work a year in Britain through bad backs!!
Once lifted and placed it has to be secured Gym box lowered from wheels
etc
GCSE PE
Personal protective equipment
Guess the protective equipment and the sports that you could use it in from left to right and top to bottom – 11 in total
GCSE PE
Rules / Codes / Laws
LAW 20. SCRUMMAGE A scrummage, which can take place only in the field-of-play, is formed by
players from each team closing up in readiness to allow the ball to be put on the ground between them but is not to be formed within five meters of the touch-line. The middle player in each front row is the hooker, and the players on either side of him are the props.
The middle line means an imaginary line on the ground directly beneath the line formed by the junction of the shoulders of the two front rows.
If the ball in a scrummage is on or over the goal line the scrummage is ended. Forming a Scrummage
(1) A team must not wilfully delay the forming of a scrummage. (2) Every scrummage shall be formed at the place of infringement or as near
thereto as is practicable within the field-of-play. It must be stationary with the middle line parallel to the goal lines until the ball has been put in. Before commencing engagement, each front row must be in a crouched position with heads and shoulders no lower than their hips and so that they are not more than one arm's length from the opponents' shoulders.
In the interests of safety, each front row should engage in the sequence of crouch, then pause and only engage on the call "Engage" given by the referee.