Imagine there was no possible way to lose

weight.

Whatever body you have today is the body

you have forever.

There would be no use in “trying to lose

weight” because there is no method to do

that.

People who are smaller wouldn’t be able to look

at people who are bigger an make

assumptions about their failure to lose weight.

It would be understood that there are simply different bodies out

there and it was simply luck of the draw.

Society wouldn’t make assumptions about your health or well being based on

weight.

Because some people would have bigger

bodies regardless of how healthy they are, or how much they moved.

Judgment about weight would lessen because it

wasn’t a reflection of your striving towards

perfection but simply the genes you were given.

How does this feel?

For some of you it may infuriate you.

And for others, it would be freedom.

The truth is I don’t know how much your physical body is able

to change.

I do believe that if you have a strong and honest desire for

something it’s possible.

But the bottom line is you can be healthy,

happy and free without the physical

body changing at all.

It requires you to stop beating yourself up for being where you are.

And to stop defining yourself through the

perceptions of others.

Set yourself free.

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