Foods to Avoid in Heart Diseases in Hindi Iह्रदय रोग में क्या न...

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Foods to Avoid in Heart Diseases

Transcript of Foods to Avoid in Heart Diseases in Hindi Iह्रदय रोग में क्या न...

Page 1: Foods to Avoid in Heart Diseases in Hindi Iह्रदय रोग में क्या न खाएI

Foods to Avoid in Heart Diseases

Page 2: Foods to Avoid in Heart Diseases in Hindi Iह्रदय रोग में क्या न खाएI

Caffeine for Heart Diseases

• Caffeine is known to stimulate the body and can act as a trigger for Heart Diseases. Since caffeine increases your heart rate, it may bring an a-fib episode or other heart arrhythmia.

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Page 3: Foods to Avoid in Heart Diseases in Hindi Iह्रदय रोग में क्या न खाएI

Alcohol for Heart Diseases

• For some people, especially women, alcohol may serve as another trigger for causing an a-fib episode. Avoid drinking more than one drink a day if you've been diagnosed with this condition.

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Page 4: Foods to Avoid in Heart Diseases in Hindi Iह्रदय रोग में क्या न खाएI

Leafy Greens for Heart Diseases

• Taking warfarin--a prescription blood thinner--you need to be careful about consuming leafy green vegetables. Leafy green vegetables, such as broccoli, spinach, have high levels of vitamin K, which can interfere with how warfarin works.

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Page 5: Foods to Avoid in Heart Diseases in Hindi Iह्रदय रोग में क्या न खाएI

High Fat Foods for Heart Disease

• People living with a-fib should avoid eating foods high in saturated fat, like butter and cheese; trans fats, found in margarine; and, cholesterol, found in meats and dairy.

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Page 6: Foods to Avoid in Heart Diseases in Hindi Iह्रदय रोग में क्या न खाएI

Multivitamins for Heart Diseases

Multivitamins may interfere with the drug

warfarin and may require an adjustment of the dosage of warfarin if taken.

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Page 7: Foods to Avoid in Heart Diseases in Hindi Iह्रदय रोग में क्या न खाएI

Refined Grains for Heart Diseases

• To prevent stroke, it's recommended that people with a-fib eat fiber-rich foods, like barley, oats, and brown rice.

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Page 8: Foods to Avoid in Heart Diseases in Hindi Iह्रदय रोग में क्या न खाएI

Saturated Fats for Heart Diseases

After a heart attack, you need to avoid foods that contain saturated and trans fats. These fats build up in the blood when you consume too much saturated fat in your diet. Eventually, they can clog and even block your blood vessels and result in a heart attack.

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Page 9: Foods to Avoid in Heart Diseases in Hindi Iह्रदय रोग में क्या न खाएI

Salt & Sugar for Heart Diseases

• Salt and sugar pose serious danger for people who are trying to improve their heart health. Salt, or sodium, can cause blood pressure levels to skyrocket--increasing the risk of heart attack. Limiting sodium consumption to less than 2,300 mg daily--people with risk factors for heart disease should limit it to less than 1,500 daily mg.

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Page 10: Foods to Avoid in Heart Diseases in Hindi Iह्रदय रोग में क्या न खाएI

Dairy Products for Heart Disease

After a heart attack, you should aim for a dietary intake of less than 300 mg per day of cholesterol. High-cholesterol foods to avoid include meats, eggs, butter and dairy products like milk, cheese, and yogurt. Liver, kidney, sweetbread, brains and other organ meats are extremely high in cholesterol and should be avoided after a heart attack.

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Page 11: Foods to Avoid in Heart Diseases in Hindi Iह्रदय रोग में क्या न खाएI

Link Page

Call our Health Care Experts for Free Consultation: 02942980185/6/7 Mobile : 08764021693,07727861693 (Office Hours : 9am to 6pm) Visit this Link for Further Detail

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Page 12: Foods to Avoid in Heart Diseases in Hindi Iह्रदय रोग में क्या न खाएI

Contact Details

Herbal Daily TeamWebsite : www.herbaldaily.inCall our Health Care Experts for Free Consultation: 02942980185/6/7

Mobile : 08764021693, 07727861693 (Office Hours : 9am to 6pm) Head Office : 89 A Chitrakoot Nagar, 80 Feet Road, Near Rockwoods School,Opp Marble Bhawan, Bhuwana, Udaipur -

313001, Rajasthan (India)