FEAR OF PUBLIC SPEAKING

WHAT CAUSE IT ?????• FEAR IS A FUNNY THING• GOOD PLACE TO START IS UNDERSTAND THE

GENERAL CAUSE• RELATE YOUR FEELING TO OTHERS YOU WOULD

FEEL LESS ISOLATED• SCIENTIFIC REASON• FEAR MAY BEGIN EARLY IN YOUR CARRER• IT ALWAYS HAPPEN WHENEVER YOU GOT IN A

SIMILAR SITUATION

STAGE FRIGHT IS MORE PRONOUNCED BEFORE YOU SPEAK

• FEELING GENERATED BY UNCERTAINTY• PEOPLE BELIEVE INCORRECTLY THAT FEAR

MAY GET WORST WHEN THEY GET ON STAGE• BUT THE REVERSE IS TRUE

HOW TO CONQUER……..• NO WHOLESALE CURE• FEAR IS A NATURAL RESPONSE TO A WIDE

VARIETY OF STIMULI• INTERPRET IT• ANSWER BEGINS WHEN YOU FACE YOUR FEAR• UNDERSTAND IT• ISOLATION IS A BIG PART OF THIS FEAR• BUT YOU ARE IN A GOOD COMPANY

THINK ON YOUR FEET….

• BE CONFIDENT , HAVE KNOWLEDGE AND BE PREPARED

• DON’T MISS THE OPPORTUNITY TO PRESENT• BE CLEAR ON KEY POINT

TAKE PRESSURE OFF YOURSELF……

• PEOPLE SPEND THEIR WAKING TIME WHILE THINKING ABOUT THEMSELVES

• YOUR AUDIENCE IS EMPATHETIC , THEY HAVE SAME FEAR

INTERACT WITH YOUR AUDIENCE

• DRAW YOUR AUDIENCE INTO PRESENTATION , ASK QUESTIONS , INCOURAGE INTERACTION

• THIS MAKES YOU AND YOUR AUDIENCE MORE COMFORTABLE

ASK WHAT WORST CAN HAPPEN

• THIS SIMPLE QUESTION CAN DIFFUSE MANY LIFE PROBLEMS

• REMEMBER ALL THE BAD FEELING ARE IN YOUR HEAD

ACCOPMPLISHED SPEAKER FEEL ANXIETY TOO

• NERVOUSNESS COMES FROM FEAR OFF UNKNOWN

OVERCOMING YOUR NERVOUSNESS

• THINK LAST TIME YOU ACCOMPLISHED SOMETHING WITH GREAT CONFIDENCE

• KNOW YOUR AUDIENCE

GOOD SPEAKERS• APART FROM CROWD THEY ARE ABLE TO

MANAGE OR MINIMIZE FEAR• WORK ON YOURSELF • BUTTERFLIES IN YOUR STOMACH WILL FLY

AWAY

YOU WOULD DEFINETLY FEEL MORE CONFIDENT THAN YOU WERE BEFORE

WHEN YOU ARE CONFIDENT JUST GO OUT THERE AND SPEAK

THANK YOUWELCOME SUGGESION