EAT HEALTHY. PLAY HEALTHY. - Healthiest State Initiative · EAT HEALTHY. PLAY HEALTHY. 5 or more...
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How do Iowa kids stay healthy? They Live 5-2-1-0! It’s a fun way to make being healthy easy. iowahealthieststate.com/5210 5 OR MORE FRUITS AND VEGETABLES. 1 HOUR OR MORE OF PHYSICAL ACTIVITY. 0 SUGARY DRINKS– MORE WATER. 2 HOURS OR LESS OF SCREEN TIME.
Transcript of EAT HEALTHY. PLAY HEALTHY. - Healthiest State Initiative · EAT HEALTHY. PLAY HEALTHY. 5 or more...
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How do Iowa kids stay healthy? They Live 5-2-1-0! It’s a fun way to make being healthy easy.
iowahealthieststate.com/5210
5 OR MORE FRUITSAND VEGETABLES.
1 HOUR OR MORE OF PHYSICAL ACTIVITY.
0 SUGARY DRINKS–MORE WATER.
2 HOURS OR LESS OF SCREEN TIME.
![Page 2: EAT HEALTHY. PLAY HEALTHY. - Healthiest State Initiative · EAT HEALTHY. PLAY HEALTHY. 5 or more servings of fruits and vegetables. 2 hours or less of screen time. 1 hour or more](https://reader036.fdocuments.in/reader036/viewer/2022071016/5fcebc40a1b1b9240263adc4/html5/thumbnails/2.jpg)
iowahealthieststate.com/5210
SERVINGS OF FRUITSAND VEGETABLES.
HOURS OR LESS OF SCREEN TIME.
HOUR OR MORE OF PHYSICAL ACTIVITY.
SUGARY DRINKS–MORE WATER.
HOW DO IOWA KIDS STAY HEALTHY?
LIVE 5210 EVERY DAY!
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EAT HEALTHY. PLAY HEALTHY.
5 or more servings of fruits and vegetables. 2 hours or less of screen time. 1 hour or more of physical activity. 0 sugary drinks – more water. Add it all up and it’s an easy way for kids to stay healthy!
iowahealthieststate.com/5210