December News 2013

8/13/2019 December News 2013

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NewsSun City Festival Community Association

6501 West Desert Vista Boulevard, Buckeye, Arizona 85396 December 2013


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TRIPS & SHOWS

New

December 2Humana Medicare Seminar9 am Sable Room

December 5

Buckeye Bookmobile

9 am Sage Center Parking Lot

Harmon Solar

10 am Sable Room

December 6

Festival of Lights Holiday Parade

4:30 pm Line-up & Judging Sage Ctr

6 pm Parade Begins

Maps of Route at Member Services

Holiday Dessert Party 7 pm Celebration Hall

December 9

AXA Financial Seminar

10 am Sable Room

December 11-12

Ft. McDowell Casino - Overnight Trip

10 am Bus Departs Sage Center

Noon Bus Departs Casino on 12th

December 12

Streamline Solar Seminar

10 am Sable Room

December 15

Sunday Movie Matinee, RED 2

1 pm Celebration Hall

December 17

Sun Valley Solar Solutions Seminar

10 am Celebration Hall West

December 19

Buckeye Bookmobile

9 am Sage Center Parking Lot

December 31 New Years Eve Casino Night

8:30 pm Celebration Hall

December Activities

& Events

December

1 The Phoenix Symphony Holiday Pops!

3 Zoolights & Holiday Lights

6 Evita - Evening Performance

7 A Christmas Carol - Matinee Show

8 Cave Creek Smokehouse & Christmas Pageant

11 Arizona Opry Holiday Show

11 Luminarias & Lights at Desert Botanical Garden

14Sedona & Tlaquepaque Festival of Lights

14The Duttons, Holiday Lights, Mormon Temple, and Glendale Glitters

January

5 Mamma Mia

25 Mexico Shopping Trip

Register For December

Classes Today!

Its not too late to register for December lifelong learning classes that start

in December!

Festival residents can register at the Sage Center Member Services Desk during

business hours for any of the following classes.

Dec. 4: Beginning Meditation

Dec. 5: Year-End Strategies That May Save Income Tax Dollars

Dec. 6: Social Security Information Workshop Dec. 9: Angels in Art

Dec. 9: Alaska Beyond the Cruise

Dec. 16: George Frederick Handel - his family, orchestra pieces, and operas

Spring 2014 Osher Lifelong Learning class registration will begin in January, watch

for upcoming information.

Register at Member

Services Today!

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Glass Arts Club

Members createtraditional stainedglass and warm glassthrough workshops,demonstrations, self-exploration and sharedexpertise. Glass Studiois open M-Sat 7am-7pm; Sun 1pm-7pm.Our next training classis January 2014.

Contact:Barbara [email protected]

Golf Chartered ClubWe are alwaysaccepting applicationsfor new members!Womens Group playevery Tuesday. MensGroup play is everyMonday, Wednesday,and Friday.Contact: Ken ErdmannMens Golf Group, 928-252-3357 or Cyndy

Czernysz for WomensGolf Group, 928-252-2806

Pickleball ClubWe are dedicated tothe promotion

of Pickleball andencourage everyonto come out and joius in the fun! OpenPlay is daily 8am-noon and every M-TTh @ 6:30 pm. Freelessons every Wedat 10am - paddlesprovided.Contact: Jim Werne928-252-3618

Woodcrafters ClubThe Club encourages all

facets of woodworking and

welcome residents of anyskill level. Woodcarving

Class is every Wednesday

at 8 am in the shop.

The new Ring Machine

is operating & offers a

simple way to make bowls.

Our general meeting is

every 3rd Friday of the

month.

Contact: Dave [email protected]

The Lady PuttersCome and enjoy thecamaraderie of friewhile enhancingand developing youputting skills. Weplay on Mondaysat 12:30pm andThursdays at 9:30aPlease join us.Contact:Judy Handick

503-799-6702

Social Dance CluOur members learn

social and line dancin a fun environmenCouples dancelessons taught 2-3times per year Mon.6:30 pm. Registratiois required. LineDance is Thurs 10:3am Basic Steps; 11am Dance Lessons.Contact:Ellie Brachfeld732-616-4667

Festival Car ClubA mixture of Muscle,Vintage and Sports

Car enthusiastsdedicated to havingfun. We sponsormonthly outings,events and road trips.Contact:Perry Burrell928-252-2097 orDamon Deacon928-252-6649

Desert HarmonyWe participated inthe Veterans Day

Ceremony in Nov. Wewill be entertaining atthe Festival of LightsHoliday Parade and atthe Holiday Dessert Partyon Dec. 6. We will becaroling Dec. 12 at theIndigo Grille at 4 pm.Please join us! Have agreat Holiday Season!Contact: Pat Kubler623-521-9687 [email protected]

Field and StreamWe meet the 1st Wedeach month. RangeDay is the 2nd Frimonthly & we gatherat 7 am to car pool tothe range.Contact:Steven Kelley480-544-7037 [email protected]

The Quilting BeesWe enjoy gettingtogether for quiltingprojects. Contact usfor more informationor to join the QuiltingBees.Contact:Kathy Knutson928-252-2482

Chartered clubs

News

Digital Photo ClubWe offer photographicopportunities for all

experience levels.Monthly meetingsare the 1st Thurs6:30-8pm. We offermany workshops andpresentations. Join usfor fun.Contact:Carroll Reynolds928-252-2797 or at

[email protected]

Festival Associationof Beauties (FABs)We promote socialinteraction amongwomen at Sun CityFestival and meetfor lunch everyFriday, at 11:30 am,at the Indigo Grille.FABs is open to allresidents of Sun CityFestival.

Contact:Karen Gierman928-252-4932

Festival RV ClubJoin us to learn more

about RVing and fndways to enhance theRV life you love. Webring together thosewho wish to traveland who enjoy therecreational vehiclelifestyle.Contact:Bill Hallock936-239-7423

Sun City Festival offers a spectacular variety of activities for

all residents, including an assortment of Chartered Clubs

ranging from hobbies and various arts and crafts groups to

sports, food, and social groups.

Browse the listings and join any of the 30 clubs that interest

you. You may fnd many new opportunities and even make

some new friends in the process.

Learn more about these clubs, go to the community website

at www.OurSunCityFestival.net under Clubs and Interest

Groups. Take advantage of joining online and viewing club

pictures, calendars, and event information.

Paper Crafts &More

Join us Tuesdaysfrom 9:30 am - Noon.Evening classesare 6 - 8:30 pm onWednesdays. Weincorporate all skilllevels and includerubber stamping, teabag folding, and more.Contact:Marge Marcotte928-252-6906

Sharon Ziede

We offer all types

of pet informationto pet owners. We

are suspending ourmeetings until fall asthe summers are too

warm for our pets.Contact:Kathi Landis

503-580-6069

Paws & ClawsPet Club


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Genealogy ClubLearn the what,where and how

of genealogy. Weshare techniques,methods, resources,and facilities used ingenealogy research.Meetings are 2ndWed, Oct - May at3pm.Contact:David Komassa252-3400

Gourmet ClubEnjoy a 3-course meal

(set menu) made bymembers in theirhomes. Enjoy newfriends, new recipes,

tables of 8. the NewYear is a great time tojoin in, we usually dine

the 3rd Sunday.Contact:Carol Komassa928-252-3400

Fine Arts ClubCreatively Making a

Difference. Come joinus. Classes are offeredMonday afternoons,Wednesday andThursdays - Octoberthru April. Beginnersthru advanced artistsare welcome.Contact:Pat Bolhous309-945-3831

Barrel BuddiesWe hold wine tastinggroup events in ourmembers homes(twice per month),at outside venues,or joint events withother wine clubs.Contact:Rich Sackett480-809-5848

Hiking ClubWe offer manyexciting hiking trips

all over the regionand meet once amonth to reviewprevious & upcomingtrips. We offer alllevels of hiking tosuite your experience.Contact:Patrick Smith928-252-6018

The Players ClubWe offer 21 morning,afternoon, andevening session ofyour favorite card &board games. Merelyattend any one ofyour choice to join.Contact:Jay Cohn928-252-6104

Pottery &Ceramics ClubStop by our fabulousnew studio and checkout our Pottery andCeramic projectsin progress. Pleasecontact us if you areinterested in joining.Contact:Bob Walters928-252-6686

[email protected]

The Softball ClubFestival men & women

of all skill levelsare invited to playslow pitch softball!Our Winter Seasonruns through March.Games are played M-F,starting at 8:30 am.Never too late to joina team.Contact:Jim Monachino623-853-3287

Chartered clubs

Tennis ClubWe offer opportunitiesfor all levels of play.Mixed Doubles Drop-in sessions are onTuesdays & Thursdaysat 7:30 am. Check thecourt bulletin boardand tennis web pagefor other sessions andtimes.Contact: Dan Walton928-252-3990

Canadian/AmericanFriendship Club

We bring Americansand Canadianstogether for fun andfriendship. We planvarious activities,trips, and more.Contact:Terry Barnard928-232-0262 orChuck Smith928-252-6976

Knit One &Crochet TooJoin us if you knit,crochet or wouldlike to learn. Weeklygatherings are Mon.9:30 -11:30 am, Tues1-4 pm, and Thurs.1:30-5:30. Drop in toparticipate anytime.Contact:Dorothy Cushley

928-252-2084

New

Mystery RidersWe are a group of

motorcyle enthusiastswho ride on Thursdaysand at least twoSaturdays or Sundaysper month throughoutArizona. We have allmakes and models inour group.Contact:Ed Zvonik928-252-3849

Crafty ScrappersJoin us in preserving

your memories digitallyor with traditionalscrapbooking.Wed 9am - 2pm;2nd Saturday eachmonth.Contact:Bonnie [email protected]

The Brew CrewWe have hostedmany successful

events with avariety of beers andconversation. Contactus for information onupcoming events.Contact:Milt Levy928-252-6952 orMark Silver623-249-5917

Dont Worry, BeadHappyJoin us if you areinterested in beading

jewelry and otherrelated beadingprojects. Beginnersand advancedcrafters welcome.Contact:Marlene Silver623-249-5917


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New

We all know exercise is good for us. It helps control blood

pressure, cholesterol, blood sugar and body weight. Exercisemakes our heart stronger and more efcient. Exercise helps

maintain and increase strength and bone density. As a result,we faithfully take our daily walk, spend time on the treadmill,

and/or lift weights. However, we may not be providing our-selves with the MAXIMAL benets for all our efforts.

Our bodies are stimulus-response mechanisms. Whats more, the body is basi-

cally lazy. The heart, the muscles and all the other body parts will respond (getstronger and more t) to the stimulus of exercise. And, the response (tness) isexactly the amount needed-no more, no less.

The response of consistent, daily stimulus by exercise goes

only so far when we do the same exercise, for the sameamount of time, at the same effort level, in perpetuity. The

body will get only so much benet and respond only so muchto the same constant stimulus. Changing exercise habits canlead to additional tness gains and benets.

The same exercise over and over can also lead

to boredom and/or repetitive stress injuries.

Boredom is one of the most-reported barriers toexercise. It only makes sense for us to get boredwhen we do the same exercise day after day.Doing different exercise, or changing the routine,

substantially increases the likelihood of stickingwith a consistent exercise program. Repetitive

movements done frequently and without ad-equate recovery can lead to overuse injuries such as tendonitis, pulled muscles,

and bursitis. These types of problems can substantially limit, or totally prevent,exercise performance. Exercise variety prevents one particular part of the bodyfrom repeatedly undergoing the same movement or the same stress.

So, instead of that ve days per week at the same speed for the same amount

of time on the treadmill, try ten or fteen minutes on the stationary bike or theelliptical trainer. Or, try increasing/varying the speed or incline on the treadmill.

Turn up the resistance on the bike or elliptical trainer.Instead of the same weight machine exercises for the

shoulder or back muscles, try using some of the freeweight equipment, or challenge yourself with body weightexercises. Consistently

changing the exercise routine keeps the body continuallychallenged and prevents boredom and injury.

Fitness ClassesEvery MondayYoga 8:45 amPilates 8:45 amBody Sculpting 10:00 amAqua Aerobics 11:00 amZumba Gold 11:00 am

Group Cycling 4:00 pm

Every TuesdayRhythm & Moves 8:00 amCardio Core 9:15 amStrength, Stretch, Balance 10:30 am

Every WednesdayBody Sculpting 8:00 amYoga 8:45 amZumba Gold 9:00 pmAqua Aerobics 11:00 amPilates 10:15 amTai Chi (sign up only) 10:15 amRhythm & Moves Plus 11:30 am

Group Cycling 4:00 pm

Every ThursdayRhythm & Moves 8:00 amCardio Core 9:15 amStrength, Stretch, Balance 10:30 amEquipment Orientation 3:00 pm

Every FridayYoga 8:00 amPilates 8:00 amBody Sculpting 9:15 amAqua Aerobics 11:00 amZumba Gold 10:15 amStrength, Stretch, Balance 1:00 pm

Every SaturdayGroup Cycling 8:00 am

Rhythm & Moves PLUS 9:30 am

by Chuck Eier, M.S. C.S.C.S.,Fitness/Wellness Director

Free Blood Pressure Screenings

Dec. 6 at 2 pm Dec. 16 at 9 am

Fitness/Wellness

Services

Massage Therapy: 1-hr $60,

90-Minutes $90Fitness Assessment: CompleteFitness Assessment with a personalexercise program includingone lesson = $40

Equipment Orientation: Free60-minute group session on effectiveand safe exercise with demonstra-tions.

Personal Training: One-on-onepersonal training session$35/hr

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Varietyis thespiceOfLife


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News

Bruce FriedmCommunity Man

928-252-210

Leigh KleinCommunity Stan

928-252-210

Tim OwensFacilities Direc

928-252-213

Lisa AnnettCommunicatio

Coordinator928-252-213

Tracy CitranoLifestyle Direc928-252-210

Chuck EierFitness & Wellness

928-252-211

George Jeffers, EASU Lifelong Lea

Coordinator928-252-210

Caring Neighb928-252-211

Copper Canyon GoIndigo Grille928-252-644

CopperCanyonGolfC

Sales Cente928-252-650

Del Webb Customer800-664-318

OurSunCityFestiva

Marketplace Partners

Monday - Frida

5:30 am - 10:00

Saturday & Sund

7:00 am - 10:00

Wood Shop & Craft S928-252-228

Sage Recreation C928-252-2100

Fax: 928-252-21

Monday - Saturd

7:00 am - 7:00

Sunday 1:00 pm - 7

Contact Informa

Contact Lisa Annett at [email protected] or at 928-252-2133 for more information on

advertising in this monthly publication, on the community website, or on Channel 22.

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December News 2013

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