Biohacking An Unbeatable Environment” · “Biohacking An Unbeatable ... use flux because it...

45
Biohacking An Unbeatable Environment” BenGreenfieldFitness.com/unbeatable14

Transcript of Biohacking An Unbeatable Environment” · “Biohacking An Unbeatable ... use flux because it...

Page 1: Biohacking An Unbeatable Environment” · “Biohacking An Unbeatable ... use flux because it makes you sleep better, or you could just use it just because it makes your computer

“Biohacking An Unbeatable

Environment”BenGreenfieldFitness.com/unbeatable14

Page 2: Biohacking An Unbeatable Environment” · “Biohacking An Unbeatable ... use flux because it makes you sleep better, or you could just use it just because it makes your computer

1. Your Bedroom

Page 13: Biohacking An Unbeatable Environment” · “Biohacking An Unbeatable ... use flux because it makes you sleep better, or you could just use it just because it makes your computer

2. Your Office

Page 14: Biohacking An Unbeatable Environment” · “Biohacking An Unbeatable ... use flux because it makes you sleep better, or you could just use it just because it makes your computer

Standing Desk

Page 21: Biohacking An Unbeatable Environment” · “Biohacking An Unbeatable ... use flux because it makes you sleep better, or you could just use it just because it makes your computer

Screen Dimmers

Page 25: Biohacking An Unbeatable Environment” · “Biohacking An Unbeatable ... use flux because it makes you sleep better, or you could just use it just because it makes your computer

3. Your Kitchen

Page 32: Biohacking An Unbeatable Environment” · “Biohacking An Unbeatable ... use flux because it makes you sleep better, or you could just use it just because it makes your computer

4. Your Gym

Page 39: Biohacking An Unbeatable Environment” · “Biohacking An Unbeatable ... use flux because it makes you sleep better, or you could just use it just because it makes your computer

5. Your Bathroom

Page 44: Biohacking An Unbeatable Environment” · “Biohacking An Unbeatable ... use flux because it makes you sleep better, or you could just use it just because it makes your computer

BeyondTrainingBook.com