Top 5 Yoga Poses That You Can Practice Daily

Bridge Pose : It Is A Simple Inversion Pose

Reclining Hero Pose : Start By Sitting On Your Knees And Then Gently Push Them Apart So That You Sit On Your Bottom.

Corpse Pose: Just Lie With Your Arms At Either Side Of You And Your Attention On Your Toes.

Cat Pose: An Excellent Stretch, This Pose Will Help You To Absorb Positive Energy

Tree Pose: Calms Your Mind And Helps You To Concentrate.

Check Out The Beginners Yoga Dvd To Get More Yoga Tips