Yoga Poses that you can Practice Daily
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Yoga can be effective if it can be practiced daily, Copy and paste this links on your browser to know more about Yoya and yoga poses. http://www.aboutyogabenefits.com/how-practicing-yoga-can-be-made-easier-for-the-inflexible-beginner
Transcript of Yoga Poses that you can Practice Daily
Top 5 Yoga Poses That You Can Practice Daily
Bridge Pose : It Is A Simple Inversion Pose
Reclining Hero Pose : Start By Sitting On Your Knees And Then Gently Push Them Apart So That You Sit On Your Bottom.
Corpse Pose: Just Lie With Your Arms At Either Side Of You And Your Attention On Your Toes.
Cat Pose: An Excellent Stretch, This Pose Will Help You To Absorb Positive Energy
Tree Pose: Calms Your Mind And Helps You To Concentrate.
Check Out The Beginners Yoga Dvd To Get More Yoga Tips
