Swapping Addictions

Post on 20-Jun-2015

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Three months ago, I got my very first tracking device, the UP24 from Jawbone, and it was love at the first sight. Between then and now my lifestyle changed almost drastically: I started jogging & exercising, quit smoking and became more self-aware. My talk depicted the experience of falling in love with my devices and ultimately with a healthier lifestyle.

Transcript of Swapping Addictions

Swapping Addictions

@larisa_stanescu

CHECK IT OUT

3 MONTHS AGO

10 CIGARETTES

16 DESK HOURS

0 H SPORTS

BACK TO THE “PRESENT”

AND SO IT STARTED

CURIOSITY

FIRST RESULTS

30 DAYS CHALLENGE

AUTONOM TALENT MEASUREMENT

FAST FORWARD 30 DAYS LATER

70 300

2,5 50

300

FINDING #1

ADDICTION TO LEARN MORE ABOUT

MYSELF

FINDING #2

FINDING #3

FINDING #4

ACHIEVEABLE GOALS

FINDING #5

ANALYSIS & INTERPRETATION

OF RESULTS

GO FOR ITGIVE IT A TRY!

@larisa_stanescu