Swapping Addictions
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Swapping Addictions @larisa_stanescu
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Three months ago, I got my very first tracking device, the UP24 from Jawbone, and it was love at the first sight. Between then and now my lifestyle changed almost drastically: I started jogging & exercising, quit smoking and became more self-aware. My talk depicted the experience of falling in love with my devices and ultimately with a healthier lifestyle.
Transcript of Swapping Addictions
Swapping Addictions
@larisa_stanescu
CHECK IT OUT
3 MONTHS AGO
10 CIGARETTES
16 DESK HOURS
0 H SPORTS
BACK TO THE “PRESENT”
AND SO IT STARTED
CURIOSITY
FIRST RESULTS
30 DAYS CHALLENGE
AUTONOM TALENT MEASUREMENT
FAST FORWARD 30 DAYS LATER
70 300
2,5 50
300
FINDING #1
ADDICTION TO LEARN MORE ABOUT
MYSELF
FINDING #2
FINDING #3
FINDING #4
ACHIEVEABLE GOALS
FINDING #5
ANALYSIS & INTERPRETATION
OF RESULTS
GO FOR ITGIVE IT A TRY!
@larisa_stanescu
