Post on 20-May-2018
OptumCare® Community Center activity calendar
Network of Arizona
Stay active, be healthy, build relationshipsIt’s a place for you to belong.
January / February / March 2017
Deer Valley
Join us anytime Monday through Friday
from 8am - 4pm for a variety of card,
board games and Wii games.
MEDICARE 101, RSVPTuesday: January 24 and March 28, 12:00pm - 1:00pmDo you have family members or friends preparing to sign up for Medicare who would like to learn more? This is an educational no cost event for the general public. This event is for educational purposes only. No health plan specific benefits or details will be shared.
ALZHEIMER’S SUPPORT GROUP Fridays: 1st and 3rd of each month, 10:00am - 11:00amThe support group provides a forum to share yourfeelings, concerns and information in a kind and supportive setting.
MEDICATION REVIEWS, BY APPT. ONLY First Thursday of each month, 8am- 12pmSchedule a 30 min appointment with our OptumCare Pharmacist. Bring all medications to review. Call 1-623-707-2895 to schedule appt.
MEMORY SCREENING, BY APPT. ONLYMonday March 27, 1:00pm - 3:00pmA medical assistant will administer two screenings to detect memory loss. Results will be provided to share with your primary care physician.
LIFEBIO RSVP BY DECEMBER 30, 2016Tuesdays, 10:00am - 11:30amWrite your own life story through discussions and sharing guided by a series of questions chosen to elicit memorable events in your life.
BrainSavers RSVP BY DECEMBER 30, 2016Mondays and Wednesdays, 10:00am - 11:00amBrainSavers focuses on brain healthy activities including physical exercise, stress reduction, learning or thinking exercises, educational material, and of course socializing.
MARDI GRAS PARTY! PLEASE RSVP ONLYFriday, February 24, 9am - 11amOr 2nd Party at 1pm - 3pmCome join the carnival of events at the community center as we celebrate Mardi Gras 2017 with games, food and entertainment.
PHARMACY TALK: RSVPMonday March 6, 1:30pm - 2:30pmJoin our clinical pharmacist to talk about medications in a group setting.
STAYING HEALTHY & ACTIVE AFTER 50, RSVPMonday: January 9, February 13, March 131:00pm – 2:30pmHealth, safety and other professionals will discuss many important topics each month that are relative to the 50+ population. Please join us monthly for these educational presentations:
• Monday January 9: Fall Prevention I: Walking the Walk - Learn the basic principles of movement in order to correct any balance issues before falls occur.
• Monday February 13: Fall Prevention II: Just Breathe - Learn breathing techniques and relaxation.
• Monday March 13: Fall Prevention III: Strategies for Fall Prevention - A nurse practitioner will help you learn strategies for fall prevention.
Healthy Minds Presentations, RSVPMonday: January 23, February 27 and March 271:30pm - 2:30pm A behavioral health professional will share a 3 part series on developing and strengthening your mental and physical health.
• January 23: Developing mental hardiness - This 1st series focuses on health and happiness.
• February 27: Harnessing social connectivity - Learn helpful tips to build goodwill and maintain an effective support network.
• March 27: Developing mind/body muscle memory - Develop several mental and physical tools to keep you mentally focused and calm.
* To RSVP call 1-623-707-2895
Like us on FACEBOOK
facebook.com/optumcare/
Featured events at OptumCare Community Center | Deer Valley
January 2017 | Deer ValleyNetwork of Arizona
2
CLOSED FOR THE HOLIDAY
3 Medical QiGong Chair Yoga 8:30 - 9:30am
LifeBio, RSVP 10 - 11:30am
Conversational Spanish, 12 - 1pm
Art Workshop, 1:30 - 3:30pm
4 Zumba Fitness 8:30 - 9:30am
BrainSavers, RSVP 10 - 11am
Quilting, Crocheting and Knitting Club 12 - 3pm
North PHX Deaf Senior Citizens Monthly Social 1 - 4pm
5 Swing Exercise 8:30 - 9:30am
Computer Class - All Levels, 10 -11:30am
Movie & Popcorn Call for Title 1- 3pm
Medication Review by appt. only 8am - 12pm
6 Tai Chi 8:30 - 9:30am
Alzheimer’s Support Group, 10 – 11am
Pilates Plus 11:15am - 12:15pm
Line Dance, Beginner 1 - 2pm
Line Dance, Advanced 2 - 3pm
9 Pilates Plus 8:30 - 9:30am
BrainSavers, RSVP 10 -11am
Nutrition 101 11:30 - 12:30pm
Staying Healthy After 50 Fall Prevention I, RSVP, 1 - 2:30pm
Open Arts & Crafts 1 - 3pm all projects welcome
10 Medical QiGong Chair Yoga 8:30 - 9:30am
LifeBio, RSVP 10 - 11:30am
Book Club, 10am - 12pm
Conversational Spanish, 12 - 1pm
Art Workshop, 1:30 - 3:30pm
11 Zumba Fitness 8:30 - 9:30am
BrainSavers, RSVP 10 - 11am
Monthly Birthday Celebration, 11am - 1pm
Quilting, Crocheting and Knitting Club 12 - 3pm
12 Swing Exercise 8:30 - 9:30am
Computer Class - All Levels, 10 -11:30am
Movie & Popcorn Call for Title 1- 3pm
13 Tai Chi 8:30 - 9:30am
Stress Mgmt - Calm Mind, 9:30 -10:30am
Pilates Plus 11:15am - 12:15pm
Line Dance, Beginner 1 - 2pm
Line Dance, Advanced 2 - 3pm
16
CLOSED FOR THE HOLIDAY
17 Medical QiGong Chair Yoga 8:30 - 9:30am
LifeBio, RSVP 10 - 11:30am
Conversational Spanish, 12 - 1pm
Art Workshop, 1:30 - 3:30pm
18 Zumba Fitness 8:30 - 9:30am
BrainSavers, RSVP 10 - 11am
Origami 11:30 - 12:30pm
Quilting, Crocheting and Knitting Club 12 - 3pm
19 Swing Exercise 8:30 - 9:30am
Computer Class - All Levels, 10 -11:30am
Movie & Popcorn Call for Title 1- 3pm
20 Tai Chi 8:30 - 9:30am
Alzheimer’s Support Group, 10 – 11am
Pilates Plus 11:15am - 12:15pm
Line Dance, Beginner 1 - 2pm
Line Dance, Advanced 2 - 3pm
23 Pilates Plus 8:30 - 9:30am
BrainSavers, RSVP 10 -11am
Nutrition 101 11:30 - 12:30pm
Open Arts & Crafts 1 - 3pm all projects welcome
Healthy Minds, RSVP 1:30-2:30pm
24 Medical QiGong Chair Yoga 8:30 - 9:30am
LifeBio, RSVP 10 - 11:30am
Conversational Spanish, 12 - 1pm
Medicare 101, 12 - 1pm
Art Workshop, 1:30 - 3:30pm
25 Zumba Fitness 8:30 - 9:30am
BrainSavers, RSVP 10 - 11am
Quilting, Crocheting and Knitting Club 12 - 3pm
26 Swing Exercise 8:30 - 9:30am
Computer Class - All Levels, 10 -11:30am
Movie & Popcorn Call for Title 1- 3pm
27 Tai Chi 8:30 - 9:30am
Stress Mgmt - Calm Mind, 9:30 -10:30am
Pilates Plus 11:15am - 12:15pm
Line Dance, Beginner 1 - 2pm
Line Dance, Advanced 2 - 3pm
30 Pilates Plus 8:30 - 9:30am
BrainSavers, RSVP 10 -11am
Nutrition 101 11:30 - 12:30pm
Special Knotting Instructional Class, 1 - 2pm
Open Arts & Crafts 2 - 3pm all projects welcome
31 Medical QiGong Chair Yoga 8:30 - 9:30am
LifeBio, RSVP 10 - 11:30am
Conversational Spanish, 12 - 1pm
Art Workshop, 1:30 - 3:30pm
To RSVP call 1-623-707-2895
Monday Tuesday Wednesday Thursday Friday
February 2017 | Deer ValleyNetwork of Arizona
To RSVP call 1-623-707-2895. All classes and events at the OptumCare Community Center in Phoenix are open to the general public at no cost. This excludes the AARP Safe Driver Course, which has a fee for all attendees. Programming geared toward the 55+ community.
1 Zumba Fitness 8:30 - 9:30am
BrainSavers, RSVP 10 - 11am
Quilting, Crocheting and Knitting Club 12 - 3pm
North PHX Deaf Senior Citizens Monthly Social 1 - 4pm
2 Swing Exercise 8:30 - 9:30am
Computer Class - All Levels, 10 -11:30am
Movie & Popcorn Call for Title 1- 3pm
Medication Review by appt. only 8am - 12pm
3 Tai Chi 8:30 - 9:30am
Alzheimer’s Support Group, 10 – 11am
Pilates Plus 11:15am - 12:15pm
Line Dance, Beginner 1 - 2pm
Line Dance, Advanced 2 - 3pm
6 Pilates Plus 8:30 - 9:30am
BrainSavers, RSVP 10 -11am
Nutrition 101 11:30 - 12:30pm
Open Arts & Crafts 1 - 3pm all projects welcome
7 Medical QiGong Chair Yoga 8:30 - 9:30am
LifeBio, RSVP 10 - 11:30am
Book Club, 10am - 12pm
Conversational Spanish, 12 - 1pm
Art Workshop, 1:30 - 3:30pm
8 Zumba Fitness 8:30 - 9:30am
BrainSavers, RSVP 10 - 11am
Monthly Birthday Celebration, 11am - 1pm
Quilting, Crocheting and Knitting Club 12 - 3pm
9 Swing Exercise 8:30 - 9:30am
Computer Class - All Levels, 10 -11:30am
Movie & Popcorn Call for Title 1- 3pm
10 Tai Chi 8:30 - 9:30am
Stress Mgmt - Calm Mind, 9:30 -10:30am
Pilates Plus 11:15am - 12:15pm
Line Dance, Beginner 1 - 2pm
Line Dance, Advanced 2 - 3pm
13 Pilates Plus 8:30 - 9:30am
BrainSavers, RSVP 10 -11am
Nutrition 101 11:30 - 12:30pm
Staying Healthy After 50 Fall Prevention II, RSVP, 1 - 2:30pm
Open Arts & Crafts 1 - 3pm all projects welcome
14 Medical QiGong Chair Yoga 8:30 - 9:30am
LifeBio, RSVP 10 - 11:30am
Book Club, 10am - 12pm
Conversational Spanish, 12 - 1pm
Art Workshop, 1:30 - 3:30pm
15 Zumba Fitness 8:30 - 9:30am
BrainSavers, RSVP 10 - 11am
Origami 11:30 - 12:30pm
Quilting, Crocheting and Knitting Club 12 - 3pm
16 Swing Exercise 8:30 - 9:30am
Computer Class - All Levels, 10 -11:30am
Movie & Popcorn Call for Title 1- 3pm
17 Tai Chi 8:30 - 9:30am
Alzheimer’s Support Group, 10 – 11am
Pilates Plus 11:15am - 12:15pm
Line Dance, Beginner 1 - 2pm
Line Dance, Advanced 2 - 3pm
20 Pilates Plus 8:30 - 9:30am
BrainSavers, RSVP 10 -11am
Nutrition 101 11:30 - 12:30pm
Beading Class, 1 - 3pm
Open Arts & Crafts 1 - 3pm all projects welcome
21 Medical QiGong Chair Yoga 8:30 - 9:30am
LifeBio, RSVP 10 - 11:30am
Conversational Spanish, 12 - 1pm
Art Workshop, 1:30 - 3:30pm
22 Zumba Fitness 8:30 - 9:30am
BrainSavers, RSVP 10 - 11am
Quilting, Crocheting and Knitting Club 12 - 3pm
23 Swing Exercise 8:30 - 9:30am
Computer Class - All Levels, 10 -11:30am
Movie & Popcorn Call for Title 1- 3pm
24
Mardi Gras Party! RSVP only, 9am -11am Or 2nd Party at 1pm - 3pm
ALL CLASSES CANCELED
27 Pilates Plus 8:30 - 9:30am
BrainSavers, RSVP 10 -11am
Nutrition 101 11:30 - 12:30pm
Open Arts & Crafts 1 - 3pm all projects welcome
Healthy Minds, RSVP 1:30-2:30pm
28 Medical QiGong Chair Yoga 8:30 - 9:30am
LifeBio, RSVP 10 - 11:30am
Conversational Spanish, 12 - 1pm
Art Workshop, 1:30 - 3:30pm
Monday Tuesday Wednesday Thursday Friday
March 2017 | Deer ValleyNetwork of Arizona
To RSVP call 1-623-707-2895
1 Zumba Fitness 8:30 - 9:30am
BrainSavers, RSVP 10 - 11am
Quilting, Crocheting and Knitting Club 12 - 3pm
North PHX Deaf Senior Citizens Monthly Social 1 - 4pm
2 Swing Exercise 8:30 - 9:30am
Computer Class - All Levels, 10 -11:30am
Movie & Popcorn Call for Title 1- 3pm
Medication Review by appt. only 8am - 12pm
3 Tai Chi 8:30 - 9:30am
Alzheimer’s Support Group, 10 – 11am
Pilates Plus 11:15am - 12:15pm
Line Dance, Beginner 1 - 2pm
Line Dance, Advanced 2 - 3pm
6 Pilates Plus 8:30 - 9:30am
BrainSavers, RSVP 10 -11am
Nutrition 101 11:30 - 12:30pm
Open Arts & Crafts 1 - 3pm all projects welcome
Pharmacy Talk, RSVP, 1:30-2:30pm
7 Medical QiGong Chair Yoga 8:30 - 9:30am
LifeBio, RSVP 10 - 11:30am
Conversational Spanish, 12 - 1pm
Art Workshop, 1:30 - 3:30pm
8 Zumba Fitness 8:30 - 9:30am
BrainSavers, RSVP 10 - 11am
Monthly Birthday Celebration, 11am - 1pm
Quilting, Crocheting and Knitting Club 12 - 3pm
9 Swing Exercise 8:30 - 9:30am
Computer Class - All Levels, 10 -11:30am
Movie & Popcorn Call for Title 1- 3pm
10 Tai Chi 8:30 - 9:30am
Stress Mgmt - Calm Mind, 9:30 -10:30am
Pilates Plus 11:15am - 12:15pm
Line Dance, Beginner 1 - 2pm
Line Dance, Advanced 2 - 3pm
13 Pilates Plus 8:30 - 9:30am
BrainSavers, RSVP 10 -11am
Nutrition 101 11:30 - 12:30pm
Staying Healthy After 50 Fall Prevention III, RSVP, 1 - 2:30pm
Open Arts & Crafts 1 - 3pm all projects welcome
14 Medical QiGong Chair Yoga 8:30 - 9:30am
LifeBio, RSVP 10 - 11:30am
Book Club, 10am - 12pm
Conversational Spanish, 12 - 1pm
Art Workshop, 1:30 - 3:30pm
15 Zumba Fitness 8:30 - 9:30am
BrainSavers, RSVP 10 - 11am
Origami 11:30 - 12:30pm
Quilting, Crocheting and Knitting Club 12 - 3pm
16 Swing Exercise 8:30 - 9:30am
Computer Class - All Levels, 10 -11:30am
Movie & Popcorn Call for Title 1- 3pm
17 Tai Chi 8:30 - 9:30am
Alzheimer’s Support Group, 10 – 11am
Pilates Plus 11:15am - 12:15pm
Line Dance, Beginner 1 - 2pm
Line Dance, Advanced 2 - 3pm
20 Pilates Plus 8:30 - 9:30am
BrainSavers, RSVP 10 -11am
Nutrition 101 11:30 - 12:30pm
Beading Class, 1 - 3pm
Open Arts & Crafts 1 - 3pm all projects welcome
21 Medical QiGong Chair Yoga 8:30 - 9:30am
LifeBio, RSVP 10 - 11:30am
Conversational Spanish, 12 - 1pm
Art Workshop, 1:30 - 3:30pm
22 Zumba Fitness 8:30 - 9:30am
BrainSavers, RSVP 10 - 11am
Quilting, Crocheting and Knitting Club 12 - 3pm
23 Swing Exercise 8:30 - 9:30am
Computer Class - All Levels, 10 -11:30am
Movie & Popcorn Call for Title 1- 3pm
24 Tai Chi 8:30 - 9:30am
Stress Mgmt - Calm Mind, 9:30 -10:30am
Pilates Plus 11:15am - 12:15pm
Line Dance, Beginner 1 - 2pm
Line Dance, Advanced 2 - 3pm
27 Pilates Plus 8:30 - 9:30am
BrainSavers, RSVP 10 -11am Nutrition 101 11:30 - 12:30pmMemory Screening by appt. only, 1-3pmOpen Arts & Crafts 1 - 3pm all projects welcome
Healthy Minds, RSVP 1:30-2:30pm
28 Medical QiGong Chair Yoga 8:30 - 9:30am
LifeBio, RSVP 10 - 11:30am
Conversational Spanish, 12 - 1pm
Medicare 101, 12 - 1pm
Art Workshop, 1:30 - 3:30pm
29 Zumba Fitness 8:30 - 9:30am
BrainSavers, RSVP 10 - 11am
Quilting, Crocheting and Knitting Club 12 - 3pm
30 Swing Exercise 8:30 - 9:30am
Computer Class - All Levels, 10 -11:30am
Movie & Popcorn Call for Title 1- 3pm
31 Tai Chi 8:30 - 9:30am
Pilates Plus 11:15am - 12:15pm
Line Dance, Beginner 1 - 2pm
Line Dance, Advanced 2 - 3pm
Monday Tuesday Wednesday Thursday Friday
Network of Arizona
Monday – Friday: 8am – 4pmSaturday & Sunday: Closed1-623-707-2895optumcare.com
In case of a medical emergency, please dial 911
OptumCare Community Center20414 N 27th Avenue, 4th Flr.Phoenix, AZ 85027
To RSVP call 1-623-707-2895
Like us on FACEBOOK
facebook.com/optumcare/
INTERSINTERSTATAT TETEATEA
17
101
W Deer Valley Rd
W Yorkshire Dr
W Rose Garden Ln
N 35th
Ave
N 23rd
Ave
H
ExitExit#215A#215A
Exit#23A#23A
ExitExit#23
Exit#214B
N 27th
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