OptumCare Community Center activity calendar · OptumCare® Community Center activity calendar...

OptumCare® Community Center activity calendar

Network of Arizona

Stay active, be healthy, build relationshipsIt’s a place for you to belong.

January / February / March 2017

Deer Valley

Join us anytime Monday through Friday

from 8am - 4pm for a variety of card,

board games and Wii games.

MEDICARE 101, RSVPTuesday: January 24 and March 28, 12:00pm - 1:00pmDo you have family members or friends preparing to sign up for Medicare who would like to learn more? This is an educational no cost event for the general public. This event is for educational purposes only. No health plan specific benefits or details will be shared.

ALZHEIMER’S SUPPORT GROUP Fridays: 1st and 3rd of each month, 10:00am - 11:00amThe support group provides a forum to share yourfeelings, concerns and information in a kind and supportive setting.

MEDICATION REVIEWS, BY APPT. ONLY First Thursday of each month, 8am- 12pmSchedule a 30 min appointment with our OptumCare Pharmacist. Bring all medications to review. Call 1-623-707-2895 to schedule appt.

MEMORY SCREENING, BY APPT. ONLYMonday March 27, 1:00pm - 3:00pmA medical assistant will administer two screenings to detect memory loss. Results will be provided to share with your primary care physician.

LIFEBIO RSVP BY DECEMBER 30, 2016Tuesdays, 10:00am - 11:30amWrite your own life story through discussions and sharing guided by a series of questions chosen to elicit memorable events in your life.

BrainSavers RSVP BY DECEMBER 30, 2016Mondays and Wednesdays, 10:00am - 11:00amBrainSavers focuses on brain healthy activities including physical exercise, stress reduction, learning or thinking exercises, educational material, and of course socializing.

MARDI GRAS PARTY! PLEASE RSVP ONLYFriday, February 24, 9am - 11amOr 2nd Party at 1pm - 3pmCome join the carnival of events at the community center as we celebrate Mardi Gras 2017 with games, food and entertainment.

PHARMACY TALK: RSVPMonday March 6, 1:30pm - 2:30pmJoin our clinical pharmacist to talk about medications in a group setting.

STAYING HEALTHY & ACTIVE AFTER 50, RSVPMonday: January 9, February 13, March 131:00pm – 2:30pmHealth, safety and other professionals will discuss many important topics each month that are relative to the 50+ population. Please join us monthly for these educational presentations:

• Monday January 9: Fall Prevention I: Walking the Walk - Learn the basic principles of movement in order to correct any balance issues before falls occur.

• Monday February 13: Fall Prevention II: Just Breathe - Learn breathing techniques and relaxation.

• Monday March 13: Fall Prevention III: Strategies for Fall Prevention - A nurse practitioner will help you learn strategies for fall prevention.

Healthy Minds Presentations, RSVPMonday: January 23, February 27 and March 271:30pm - 2:30pm A behavioral health professional will share a 3 part series on developing and strengthening your mental and physical health.

• January 23: Developing mental hardiness - This 1st series focuses on health and happiness.

• February 27: Harnessing social connectivity - Learn helpful tips to build goodwill and maintain an effective support network.

• March 27: Developing mind/body muscle memory - Develop several mental and physical tools to keep you mentally focused and calm.

* To RSVP call 1-623-707-2895

Like us on FACEBOOK

facebook.com/optumcare/

Featured events at OptumCare Community Center | Deer Valley

January 2017 | Deer ValleyNetwork of Arizona

2

CLOSED FOR THE HOLIDAY

3 Medical QiGong Chair Yoga 8:30 - 9:30am

LifeBio, RSVP 10 - 11:30am

Conversational Spanish, 12 - 1pm

Art Workshop, 1:30 - 3:30pm

4 Zumba Fitness 8:30 - 9:30am

BrainSavers, RSVP 10 - 11am

Quilting, Crocheting and Knitting Club 12 - 3pm

North PHX Deaf Senior Citizens Monthly Social 1 - 4pm

5 Swing Exercise 8:30 - 9:30am

Computer Class - All Levels, 10 -11:30am

Movie & Popcorn Call for Title 1- 3pm

Medication Review by appt. only 8am - 12pm

6 Tai Chi 8:30 - 9:30am

Alzheimer’s Support Group, 10 – 11am

Pilates Plus 11:15am - 12:15pm

Line Dance, Beginner 1 - 2pm

Line Dance, Advanced 2 - 3pm

9 Pilates Plus 8:30 - 9:30am

BrainSavers, RSVP 10 -11am

Nutrition 101 11:30 - 12:30pm

Staying Healthy After 50 Fall Prevention I, RSVP, 1 - 2:30pm

Open Arts & Crafts 1 - 3pm all projects welcome



Book Club, 10am - 12pm





Monthly Birthday Celebration, 11am - 1pm





13 Tai Chi 8:30 - 9:30am

Stress Mgmt - Calm Mind, 9:30 -10:30am




16

CLOSED FOR THE HOLIDAY







Origami 11:30 - 12:30pm





20 Tai Chi 8:30 - 9:30am







Nutrition 101 11:30 - 12:30pm


Healthy Minds, RSVP 1:30-2:30pm




Medicare 101, 12 - 1pm








27 Tai Chi 8:30 - 9:30am







Nutrition 101 11:30 - 12:30pm

Special Knotting Instructional Class, 1 - 2pm






To RSVP call 1-623-707-2895

Monday Tuesday Wednesday Thursday Friday

February 2017 | Deer ValleyNetwork of Arizona

To RSVP call 1-623-707-2895. All classes and events at the OptumCare Community Center in Phoenix are open to the general public at no cost. This excludes the AARP Safe Driver Course, which has a fee for all attendees. Programming geared toward the 55+ community.









3 Tai Chi 8:30 - 9:30am







Nutrition 101 11:30 - 12:30pm














10 Tai Chi 8:30 - 9:30am







Nutrition 101 11:30 - 12:30pm

Staying Healthy After 50 Fall Prevention II, RSVP, 1 - 2:30pm









Origami 11:30 - 12:30pm





17 Tai Chi 8:30 - 9:30am







Nutrition 101 11:30 - 12:30pm

Beading Class, 1 - 3pm












24

Mardi Gras Party! RSVP only, 9am -11am Or 2nd Party at 1pm - 3pm

ALL CLASSES CANCELED



Nutrition 101 11:30 - 12:30pm








March 2017 | Deer ValleyNetwork of Arizona

To RSVP call 1-623-707-2895









3 Tai Chi 8:30 - 9:30am







Nutrition 101 11:30 - 12:30pm


Pharmacy Talk, RSVP, 1:30-2:30pm












10 Tai Chi 8:30 - 9:30am







Nutrition 101 11:30 - 12:30pm

Staying Healthy After 50 Fall Prevention III, RSVP, 1 - 2:30pm









Origami 11:30 - 12:30pm





17 Tai Chi 8:30 - 9:30am







Nutrition 101 11:30 - 12:30pm

Beading Class, 1 - 3pm












24 Tai Chi 8:30 - 9:30am






BrainSavers, RSVP 10 -11am Nutrition 101 11:30 - 12:30pmMemory Screening by appt. only, 1-3pmOpen Arts & Crafts 1 - 3pm all projects welcome





Medicare 101, 12 - 1pm








31 Tai Chi 8:30 - 9:30am





Network of Arizona

Monday – Friday: 8am – 4pmSaturday & Sunday: Closed1-623-707-2895optumcare.com

In case of a medical emergency, please dial 911

OptumCare Community Center20414 N 27th Avenue, 4th Flr.Phoenix, AZ 85027

To RSVP call 1-623-707-2895

Like us on FACEBOOK

facebook.com/optumcare/

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