Monday - World Famous Cocoa Beach Health and...

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September 2019 Classes INCLUDED Cocoa Beach Health &

FitnessText/Call 321-613-2969

1355 N. Atlantic Ave

Cocoa Beach FL

Hours of OperationMonday-Thursday: 5am to 10pm

Friday: 5am to 8pm

Saturday & Sunday: 8am to 5pm

Monday Tuesday Wednesday Thursday Friday

6:30 Beast BodiesLower Body

Kirsi

6:30 Beast BodiesUpper Body

Kirsi7:30 Piloxing

Kat7:30 PiYo-Barre

Kat7:30 Piloxing

Kat8:30 Spin

Mandy8:30 Move & Groove

Teresa

8:30 Conditioning Kat

8:30 Spin & ToneSusie

8:30 GyrokinesisKat

8:30 Conditioning Teresa

8:30 SpinAlfonzo

8:30 PiYo-BarreKat

8:30 HIIT Spin (50 Mins)Liz

9:30 Dance FitnessCarlos

9:30 YogaJill

9:30 Gotta Dance!Paulette

9:30 Stretching YogaChristy

9:30 Gotta Dance! Paulette

10:30 Drums AliveSue

10:30 Zumba GoldSue

2:30 Silver SneakersPolly

2:30 Silver SneakersPolly

2:30 Silver SneakersPolly

4:30 Body FitCarlos

4:30 MixxedFitLinda

4:30 Body FitCarlos

4:30 Butts & GutsCarlos

5:00 PilatesDottie

5:15 Strength & ToneDottie

5:30 ZumbaAmy/Sydney

5:30 Super StepCarlos

5:30 Cardio SalsaCarlos

5:30 ZumbaKaren

5:45 SpinCarlos P.

5:45 Spin & ToneCheryl

5:45 Spin 5:45 SpinTammy

6:00 Intensified Heavy Bag XtrainingDes

6:00 Beginners & Kids KarateCB Karate

6:00 KarateDes

6:30 Pound! Erin/Melanie

6:30 KarateDes

7:00 YogaKim

Saturday Sunday8:00 Beast Bodies

Kirsi9:00 Spin Tammy

9:00 SpinMandy

9:00 ZumbaKaren

10:00 GyrokinesisKat

11:00 Pound!Erin/Melanie

Cocoa Beach BodyWorks & Spa located on the 2nd floor

Neuromuscular Therapy, Massages, Dermalogica Facials, and Acupuncture Available!

Call or Text 321-785-3311