Chapter 10 Coping with Stress A Wellness Way of Life Ninth Edition Robbins/Powers/Burgess © 2011 McGraw-Hill Higher Education. All rights reserved.
Lesson 2 To manage stress, identify your stressors. You then have a better chance of controlling them. How should you start dealing with stress? Managing.
Lesson 4 Everyone goes through times of stress, disappointments, and difficulty. When hardships and tragedies happen, it can be hard for people to cope.
Spirituality and Healing John Mulder, MD Vice President of Medical Services, Faith Hospice Medical Director of Palliative Care Services MetroHealth Director,
(and ways to manage it!). List all the things that cause you stress!! 75-90% of Dr. visits are stress related!!!! List all the symptoms you experience.
What Am I? Nobody can escape me. I am sometimes good and sometimes harmful to your health. I can be the spice of life I can be life threatening.
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