Measurement and Evaluation of Human Performance. Fitness – consists of two parts 1. Health Related Factors 2. Skill Related Factors Both are required.
Session 4 The Five Food Groups and Nutrition Facts.
PALEO SEMINAR. WHAT IS PALEO?? ▪ A lifestyle NOT a diet ▪ Eating whole, real, natural food (organic, chemical-free, non-factory foods and meats) ▪ Avoid/eliminate.
Nutrition: It’s the study of how your body uses the nutrients in the foods you eat. Malnutrition: the lack of the right proportions of nutrients over.
2 Safe Harbor Statement This presentation contains forward-looking statements that are based on the beliefs of Mix 1 management and reflect Mix 1’s current.
Session 1 Introduction to Eat Well & Keep Moving.
Measurement and Evaluation
The Five Food Groups and Nutrition Facts Session 4 Eat Well & Keep Moving From L.W.Y Cheung, H. Dart, S. Kalin, B. Otis, and S.L. Gortmaker, 2016, Eat.
Let’s Eat Well & Keep Moving: An Introduction to the Program Module 1 From L.W.Y Cheung, H. Dart, S. Kalin, B. Otis, and S.L. Gortmaker, 2016, Eat Well.
FATIN SYARFIKA NAZUWA BT MUSTAPHA 122061 CURRENT AND TRADITIONAL BEAUTY PRODUCT LSP 401 : GENERAL ENGLISH LANGUAGE INDIVIDU ORAL PRESENTATION.
Eat Well & Keep Moving Training 3 By Dr. Lilian W.Y. Cheung, Hank Dart, Sari Kalin, Brett Otis, and Dr. Steve Gortmaker From L.W.Y Cheung, H. Dart, S.
FEBRUARY 2012 nutrition Challenge “ Eat like you crossfit ”