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Chapter 4 Lesson 2 Fitness & You. Lesson 2 Fitness & You Objectives: ◦Identify and describe the 5 areas of health related-fitness. ◦Examine the relationship.
What Is Health?. Defining Health Health – combination of your physical, mental/emotional, and social well-being. Your personal level of health affects.
Health and Wellness. DO NOW: What does being healthy mean? Write 3 different endings to the following sentence: “To me, healthy means being able to…”
1 Long Term Care Insurance: A Lesson For All Actuaries Middle Atlantic Actuarial Club 2008 Meeting September 18, 2008 John Wilkin Actuarial Research Corporation.
By the end of this lesson you will be able to: › Identify & describe the 5 areas of health-related fitness. › Examine the relationship among body composition,
